Yaya ake yin Ginseng Tea? Menene Fa'idodi da cutarwa?

Kuna so ku gwada teas daban-daban? Kuna son shayi mai ɗanɗano?

Idan kuna son gano sabon shayi kuma ku gwada dandano daban-daban, ginseng shayiZan iya ba da shawara. Zai jarabce ku da ɗanɗanonsa da amfanin lafiyarsa.

tare da kayan magani ginseng shayiYana da wadataccen tushen antioxidants da ke faruwa a zahiri. matsalolin haila, matsalolin narkewar abinci, asmaYana da amfani ga matsaloli irin su arthritis da rashin aikin jima'i. 

da kyau "Yaya ake yin shayin ginseng?" "Mene ne amfanin shayin ginseng?" Ga tambayoyi game da shi…

Menene Fa'idodin Ginseng Tea?

Magance matsalolin haila

• GinsengYana taimakawa rage zafi da rashin jin daɗi a lokacin haila.
• Amurka daji ginseng shayiyana da tasirin kwantar da hankali. 
• Taimakawa aikin estrogenic, rage damuwa akan tsokoki na farji da ciwon hailaYa ƙunshi micronutrients masu ragewa

Hawan jini

• ginseng shayiYana da tasiri mai tasiri akan cutar hawan jini.
• Koriya ginseng shayiyana da tasirin kwantar da hankali. 
• Yana taimakawa wajen rage hawan jini. Hawan jini rage illar cututtuka irin su

tasiri mai rauni

• Masu ƙoƙarin rasa nauyi ginseng shayi Kuna iya sha saboda yana taimakawa wajen rage kiba. 
• Yana da na halitta ci suppressant. Yana narkar da yawan kitse a jiki. Yana kara yawan kuzarin jiki da kona mai. 
• Amma ku tuna, ginseng shayi Shi kadai ba ya bayar da asarar nauyi. Ya kamata a yi amfani da shi tare da tsarin abinci mai kyau da motsa jiki.

Hadarin daji

• A cewar bincike ginseng shayi An gano mutanen da suke shan taba ba su da yuwuwar kamuwa da cutar kansa.
• Nazarin kimiyya, wanda ya bayyana shi a matsayin ganye mai ba da rai, ya tabbatar da cewa tushen ginseng yana da kaddarorin yaki da cutar kansa.
• ginseng shayiAn san cewa ginsenosides da ke cikin samfurin sun dakatar da ci gaban ƙwayoyin tumo.

Tasiri akan kwakwalwa

• ginseng shayi, yana ƙara hankali kuma yana inganta iyawar fahimta.
• Yana aiki a matsayin mai kara kuzari a cikin ƙwayoyin kwakwalwa, yana ƙarfafa ƙwaƙwalwa ta hanyar samar da hankali.

rashin aikin jima'i

• ginseng shayiAn san shi ganye ne na jima'i wanda ke taimakawa wajen magance matsalolin jima'i kamar tabarbarewa. 
• A asibiti an tabbatar da kara yawan maniyyi a cikin maza.

mai kyau ga narkewa

• ginseng shayiyana tabbatar da fitowar pepsin na yau da kullun, wanda ke taimakawa narkewa. 
• Yana kawar da maƙarƙashiya da kumburin ciki. 
• Cutar Crohnyana kawar da alamun cutar

Tsarin numfashi

• ginseng shayiYana magance matsalolin numfashi.
• Amurka da Siberian ginseng teasYana rage kumburi da kuma share ruɓaɓɓen sinuses da hanyoyin bututun ƙarfe. 
• Mai tsananin tariYana ba da ingantaccen magani ga masu fama da asma, mura da ciwon huhu.

inganta rigakafi

• ginseng shayiyana taimakawa ƙarfafa tsarin rigakafi. 
• Yana ƙaruwa da tasiri na tsarin na'urorin na'urorin damuwa na tsarin. Yana ba da madadin magani ga cututtuka kamar mura da mura.

Daidaita sukarin jini

• ginseng shayiYana taimakawa daidaita matakan sukari na jini.
• Amurka ginseng shayiGinsenosides a cikinta suna ba da ikon sarrafa matakin sukari na jini a cikin jiki. 
• Tare da aikin da ya dace na pancreas, yana ƙara ƙarfin amsawar jiki ga insulin.

Rage ciwo na kullum

• ginseng shayiyana rage sakamako daga ciwo mai tsanani.
• Karatu, Siberian ginseng shayi Ian tabbatar da cewa yana da abubuwan hana kumburi. 
• madadin kwararrun likitoci, amosanin gabbai Ya ba da shawarar shan wannan shayi don magance yanayin da ke da alaƙa da kumburi, kamar yanayin kumburi da sauran ciwo mai tsanani.

tsaftace jini

• ginseng shayiyana hanzarta zagayowar jini kuma yana wanke jini.
• gwaje-gwaje na asibiti, ginseng shayiya gano cewa yana taimakawa wajen rage yawan guba a cikin jini wanda ke sanya damuwa a kan hanta. 
• Hakanan diuretic ne mai laushi. Duk waɗannan suna taimakawa wajen tsarkake jini.

cututtuka na neurodegenerative

• Nazarin ginseng shayi Parkinson na shan giya, Alzheimer Ya gano cewa yana iya taimakawa wajen sarrafa cututtukan jijiyoyin jiki kamar

yana kawar da damuwa

• Ginseng shine mafi kyawun maganin damuwa kuma yana rinjayar yanayi sosai.
• ginseng shayiYana kwantar da jijiyoyi da inganta jini a cikin kwakwalwa. 
• Don haka, yana faranta wa mutum rai ta hanyar rage motsin yanayi.

Amfanin shayi na ginseng ga fata

• ginseng shayiyana hana tsufan fata da wuri.
• Koren jan ginseng shayi shine tushen tushen antioxidants wanda ke dakatar da samuwar radical kyauta. 
• Free radicals su ne dalilin da bai kai ga alamun tsufa irin su wrinkles, lafiya Lines da shekaru spots.

• ginseng shayitsarkakewa da moisturizes fata. 
• Sabunta ƙwayoyin fata. Yana aiki azaman mai tsaftace fata da kuma sanyaya fata.

Yadda za a dafa ginseng shayi?

Yin shayi na ginseng a gida shine kamar haka;

• Tafasa gilashin ruwa a cikin tukunyar shayi. 
• A wanke, kwasfa kuma yanke tushen ginseng cikin yanka 3. 
• Ƙara ginseng tushen guda zuwa ruwan zafi. 
• Bari cakuda ya yi girma na minti 10.
• Ki tace shayin cikin gilashi.
• Kuna iya ƙara ruwan lemun tsami ko zuma don dandano.
• shayin ku yana shirye. A ci abinci lafiya!

Menene illar shayin ginseng?

Duk abin da ya wuce yana cutar da jiki. Abu daya ginseng shayi shima ya shafi. ginseng shayi Ga illolin da yakamata ku kiyaye kafin shan:

• matsalolin gastrointestinal: Matsanancin shan shayin ginsengtashin zuciya, amai, sauran matsalolin ciki da ciwon kaiyana haddasawa.
• Rashin barci da rashin jin daɗi: ginseng shayiDa yawa zai iya zama abin kara kuzari. Yana iya haifar da rashin barci tare da damuwa.
• jini coagulation: A cewar binciken da aka yi Koriya ginseng shayiAn gano cewa yana tsoma baki tare da dabi'ar ƙin jini na platelet.
• Hypoglycemia: ginseng shayi yana sarrafa matakan sukari na jini, amma a cikin masu ciwon sukari da shan magunguna don wannan yanayin ginseng shayihade da tasirin kwayoyi hypoglycemiana iya haifarwa.
• rashin daidaituwa na hormonal: Kwana biyu shan shayin ginsengyana haifar da sakamako mai kama da estrogen. Yana haifar da zubar jinin al'ada bayan menopause ta hanyar danne tsarin juyayi na tsakiya. Mata masu ciki da masu shayarwa saboda yawan isrogen a cikin jini, ginseng shayi kada a sha.