Bay Leaf Cinnamon Tea Sha yana ba da fa'idodi da yawa ga jiki.
Dukkanmu muna son shan shayi da safe. Al'ada ce ta mutane da yawa su fara ranar da kofin shayi. Wadanda ba sa son shan baƙar shayi suna komawa ga ganyen shayi a matsayin madadin. Akwai ganyen shayi masu yawa da suke da matukar amfani ga lafiya. koren shayi, lemon shayi, ginger shayi, irin su Mint tea… Daga cikin wadannan ganyen shayin, ya yi fice tare da amfaninsa. bay leaf kirfa shayi suna kuma samuwa. Wannan shayin yana da nasa dandano na musamman da amfanin da ba a samunsa a cikin wani shayin.
bay ganye da kirfaYana da antioxidants da kuma anti-bacterial, anti-viral, anti-fungal and anti-inflammatory Properties. Hakanan yana dauke da bitamin A da C. Baya ga haka, yana da kyau tushen potassium, calcium, iron, magnesium da phosphorus. Bay Leaf Cinnamon Tea Shan yana kare cututtuka da yawa.
Bay leaf cinnamon shayi amfanin
Yana ƙarfafa narkewa
Shan wannan shayin da safe yana taimakawa wajen rage kumburin hanji tare da tallafawa kwayoyin cuta masu kyau. Yana taimakawa wajen sanya narkewar abinci lafiya. Yana aiki azaman mai haɓaka metabolism na halitta. Ta wannan hanyar, yana kawar da matsalolin da ke da alaƙa da ciki.
sarrafa sukarin jini
Masu ciwon sukari akai-akai bay leaf kirfa shayi Yana taimakawa wajen sarrafa sukarin jini kuma yana ƙara haɓakar insulin. Cinnamon kayan yaji ne mai matukar tasiri don kiyaye sukari a karkashin iko.
Wannan shayi yana kariya daga matsaloli irin su mura, yanayi da cututtukan cututtuka. Yana da matukar amfani wajen haɓaka rigakafi. Yin amfani da shi na yau da kullum yana taimakawa wajen magani da rigakafin matsalolin ƙwayar cuta.
Yana wanke jiki daga gubobi
Idan kana neman abin sha na detox na halitta bay leaf kirfa shayi babban zaɓi. Its antioxidant, antibacterial da antifungal Properties taimaka wajen yaki da cutarwa kwayoyin cuta da kuma guba. Har ila yau, yana yakar masu tsattsauran ra'ayi wadanda ke haifar da matsaloli masu tsanani.
Yana da amfani ga lafiyar zuciya
Idan kana son kiyaye lafiyar zuciyarka, zaka iya shan wannan shayin kowace rana. Yana taimakawa wajen kiyaye matakan hawan jini na al'ada a cikin jiki da kuma sarrafa cholesterol. Don haka, haɗarin kamuwa da cututtukan zuciya yana raguwa sosai.
Slimming tare da bay ganye da kirfa shayi
Shan wannan shayin yana rage yawan kitse kuma yana taimakawa ƙona calories. Saboda haka, ana iya amfani dashi don asarar nauyi.
Yadda ake yin bay leaf kirfa shayi?
Don yin shayi;
200 ml na ruwa
4-5 bay ganye
1-2 sandunan kirfa
wajibi. Sai ki zuba kayan a cikin tukunyar shayi ki tafasa har sai launin ruwan ya canza. Hakanan zaka iya ƙara ginger idan ana so.
Idan shayin ya tafasa sosai sai a tace a cikin gilashin sai a zuba zuma a sha. Hakanan zaka iya ƙara ruwan lemun tsami idan ana so.
