A zamanin yau, sha'awar rayuwa mai kyau da ingantaccen abinci mai gina jiki yana ƙaruwa. Mutane suna komawa ga albarkatun ƙasa kuma suna ƙoƙarin nisantar samfuran da ke ɗauke da sinadarai. Domin ganye shayi ya kuma zama sananne. Tushen shayi na Licorice yana ɗaya daga cikin abubuwan da ke cikin waɗannan abubuwan sha na halitta. A cikin wannan labarin, za mu bayyana fa'idodi, illolin da yadda ake shirya tushen shayi na licorice.
Menene amfanin shayin licorice?
Licorice shayi wani abin sha ne wanda ya yadu daga kasashen Anadolu zuwa duk duniya. Wannan tsiron da aka shafe shekaru da yawa ana amfani da shi wajen magance matsalolin lafiya, yana samar da fa'idodi da dama da shayin da aka yi daga tushensa. Musamman masu fama da matsalar narkewar abinci, tari da asma sun fi son shayin licorice.
Amfanin Shayin Licorice
Babban sanannen fa'idar tushen shayin licorice shine ingantaccen tasirin sa akan matsalolin ciki. Shayi na wannan shuka na magani yana taimakawa magance matsalolin kamar tashin zuciya da gastritis ta hanyar daidaita acid na ciki. Yana daidaita tsarin narkewar abinci kuma yana hana rikicewar tsarin narkewar abinci.
Tushen shayin licorice shima yana da kyau ga matsalolin numfashi kamar tari da asma. Yana kawar da tari ta hanyar shakatawa na numfashi kuma yana taimakawa wajen rage kumburi a cikin bronchi. Yana ba masu ciwon asma damar yin numfashi cikin sauƙi.
Amfanin tushen shayi na licorice shima yana jan hankali tare da tasirin shakatawa akan damuwa da damuwa. A zamanin yau, damuwa ya zama wani abu da ke shafar rayuwar mutane da yawa. Wannan shayi na ganye yana da kaddarorin kwantar da hankali kuma yana kwantar da tsarin juyayi. Yana kwantar da hankali kuma yana ba da kwanciyar hankali.
Tushen Licorice shayin ganye ne na halitta wanda ke sanyaya jiki kuma yana da fa'idodi da yawa. Mutane da yawa, musamman ma waɗanda ke fama da damuwa da rashin barci, suna neman tasirin shakatawa na shayi na licorice. Bugu da ƙari, shayi na licorice yana da kyau ga ciwon makogwaro kuma yana tallafawa lafiyar narkewa.
Idan kuna son shakatawa jikin ku kuma ku sami ƙwarewar bacci mafi kyau, zaku iya gwada shayi na licorice. Anan ga bayanin mataki-mataki mai sauƙi don shirya tushen shayin licorice:
kayan
1 tablespoon busassun tushen licorice
Kofin ruwa na 2
Yaya ake yi?
Tafasa kofuna 2 na ruwa. Ruwan tafasa zai ba da damar licorice ya saki ƙamshinsa da ainihinsa.
Add cokali 1 na busasshen tushen licorice a cikin ruwan zãfi.
Rage zafi kuma ci gaba da tafasa tushen licorice na kimanin minti 10-15. A wannan lokacin, tushen licorice zai gauraye da ruwa kuma ya ba shayin ku abubuwan shakatawa.
Bayan tafasa saiwar licorice, bar shi ya zauna kamar minti 10 don shayin ya sha. Wannan zai ba da damar licorice ya haɗu cikin ruwa kuma ya tabbatar da cewa kun sami dandano mafi kyau.
A mataki na karshe, sai ki tace shayin licorice dinki ki zuba a kofi. Kuna iya ƙara kayan zaki idan kuna so. Koyaya, muna ba da shawarar yin amfani da kayan zaki na halitta idan zai yiwu.
Illolin Shayin Licorice
Tushen shayi na Licorice yana da tasiri mai kyau akan tsarin narkewa. Duk da haka, yawan amfani da shi na iya haifar da illa kamar maƙarƙashiya, zawo ko ƙwannafi.
An kuma bayyana cewa shayin licorice na iya rage hawan jini don haka yana da hadari ga masu fama da hauhawar jini. Irin wadannan illolin sun fi yawa ga wadanda ba su sha shayin licorice a baya ba.
Hakanan shayin licorice bazai dace da wasu yanayi ba. Misali, hypotension Mutanen da ke da matsalar koda ko cutar koda na iya buƙatar nisantar shayin licorice.
Bugu da ƙari, mata masu ciki ko masu shayarwa ba a ba da shawarar shan shayi na licorice ba.
Don haka, ana ba da shawarar ku tuntuɓi likita kafin a gwada shayin licorice.
A sakamakon haka;
Tushen shayin licorice shayin ganye ne na halitta wanda ke sanyaya jiki kuma yana ba da fa'idodi da yawa. Yana da babban zaɓi ga waɗanda suke son magance matsalolin kamar ciwon kai, damuwa, da rashin barci. Abu ne mai sauqi don yin kuma ana iya shirya shi cikin sauƙi a gida. Duk da haka, kafin shan shayi na licorice, yana da amfani don magana da likitan ku game da yanayin lafiyar ku.
Ka tuna cewa kowace shuka na iya samun tasiri daban-daban da yuwuwar allergenic. Don haka, yana da mahimmanci a tuntuɓi likitan ku game da yanayin lafiyar ku kafin amfani da shayi na ganye.
