Menene Hypoglycemia (ƙananan ciwon sukari)? Dalilai da Magani

Hypoglycemia Ana kiran shi sukarin jini yana faɗuwa ƙasa da iyakokin al'ada (70mg/dl ko ƙasa da haka). 

Hypoglycemia, Gabaɗaya maganin ciwon sukaritaso ne sakamakon Ko da yake da wuya, wasu magunguna da yanayi daban-daban na iya shafar mutanen da ba su da ciwon sukari. low jini sugar yana haifar da faruwa.

Hypoglycemiayanayi ne da ke buƙatar magani cikin gaggawa. Domin sukarin jini ya dawo daidai da sauri, ya zama dole a sha abinci ko abin sha mai yawan sukari. Idan cikin dogon lokaci dalilin hypoglycemia kamata ya yi a gane kuma a bi da su yadda ya kamata.

Ta yaya jiki ke daidaita sukarin jini?

Idan muka ci, jikinmu carbohydrates yana karya shi cikin kwayoyin ciwon sukari daban-daban, gami da glucose.

Glucose, babban tushen makamashi na jikinmu, yana shiga cikin sel na mafi yawan kyallen takarda tare da taimakon insulin na hormone wanda pancreas ya ɓoye. 

insulinYana ba da damar glucose don shiga cikin sel kuma ƙwayoyin mai suna buƙata. Ana adana yawan glucose a matsayin glycogen a cikin hanta da tsokoki.

Idan ba ku ci abinci na sa'o'i da yawa ba kuma matakin sukari na jini ya ragu, wani hormone a cikin pancreas yana nuna hanta ta rushe glycogen da ta adana kuma ta saki glucose a cikin jini. Wannan yana kiyaye sukarin jini a cikin kewayon al'ada har sai kun sake cin abinci.

Jikinmu kuma yana da ikon yin glucose. Wannan tsari yana faruwa musamman a cikin hanta, amma kuma a cikin koda.

Menene ke haifar da hypoglycemia?

Hypoglycemiayana faruwa lokacin da matakin sukarin jini ya faɗi ƙasa sosai. rage yawan sukarin jini akwai wasu dalilai. Mafi yawanci shine illar magungunan da ake amfani da su don magance ciwon sukari. Abubuwan da ke haifar da hypoglycemia za a iya jera su kamar;

Dalilan da suka shafi ciwon sukari

nau'in ciwon sukari na 1 ve nau'in ciwon sukari na 2 marasa lafiya ba sa samar da isasshen insulin. Sakamakon haka, glucose yana taruwa a cikin jini kuma yana tashi cikin haɗari. Don gyara wannan matsalar, ana buƙatar rage yawan sukarin jini ta hanyar shan insulin da sauran magunguna.

Koyaya, yawan insulin da sauran magungunan ciwon sukari na iya haifar da matakan sukari na jini ya ragu sosai. hypoglycemiajawo shi. Idan kuna cin abinci ƙasa da yadda aka saba ko motsa jiki fiye da yadda kuke sabawa bayan shan maganin ciwon sukari hypoglycemia Yana auku.

Abubuwan da ba masu ciwon sukari ba

A cikin mutanen da ba su da ciwon sukari hypoglycemiaba a samun sau da yawa. daga ciwon sukari abubuwan da ke haifar da hypoglycemia za a iya jera shi azaman:

• Magunguna: da gangan shan maganin ciwon suga na baki na wani hypoglycemiashine dalilin da zai yiwu. wasu magunguna, musamman ga yara ko masu ciwon koda hypoglycemiayana haifar da shi. Misalin wannan shine quinine, wacce ake amfani da ita wajen maganin zazzabin cizon sauro.
• Shan barasa da yawa: Sha da yawa akan komai a ciki yana hana hanta sakin glucose da aka adana a cikin jini. Wannan kuma hypoglycemiayana haifar da shi.
• Wasu cututtuka masu mahimmanci: Mummunan cututtukan hanta kamar hanta mai tsanani ko cirrhosis hypoglycemiana iya haifarwa. Ciwon koda da ke hana jiki fitar da kwayoyi yadda ya kamata yana shafar matakan glucose saboda tarin wadannan magunguna.
• Yawan samar da insulin: Ciwon kumburin pancreatic da ba kasafai ba (insulinoma), yana haifar da samar da insulin da yawa hypoglycemia yana haifar da haɗari. 
• Karancin Hormone: Wasu cututtuka na adrenal gland da pituitary ciwon daji suna haifar da rashi na hormones da ke daidaita samar da glucose. a cikin yara girma hormonekadan sirrin dalilin hypoglycemiad.

Menene hypoglycemia mai amsawa?

Hypoglycemia Yakan faru ne lokacin da yunwa. Wani lokaci bayyanar cututtuka na hypoglycemiaHakanan yana faruwa bayan cin abinci tare da babban abun ciki na sukari saboda jiki yana samar da insulin fiye da yadda yake buƙata.

Wannan"hypoglycemia mai amsawai" ko"postprandial hypoglycemiaake kira . irin wannan hypoglycemiaYana faruwa a cikin mutanen da aka yi wa tiyatar wuce gona da iri. Hakanan ana iya gani a cikin mutanen da ba a yi musu tiyata ba.

Menene alamun hypoglycemia?

Sugar jini idan ya fadi sosai bayyanar cututtuka na hypoglycemia ya kasance kamar haka:

• Saurin bugun zuciya ko mara ka'ida
• Gajiya
• Fading launin fata
• Girgiza
• Damuwa
• Gumi
• Yunwa
• Haushi
• Tingling ko numbness a cikin lebe, harshe, kunci

Hypoglycemia Yayin da ya kara muni, alamun da alamun sun canza:

• Wahalar yin ayyukan yau da kullun
• hangen nesa
• kamewa
• Rashin hankali

hypoglycemia harin

maimaituwa hare-haren hypoglycemiayana da wuya a gane hypoglycemia. Jiki da kwakwalwa ba sa haifar da alamun alamun kamar rawar jiki ko bugun zuciya mara ka'ida. Wannan yana barazana ga rayuwa haɗarin hypoglycemiayana ƙarawa.

ciwon sukari da maimaituwa hare-haren hypoglycemia A wannan yanayin, ya kamata a sanar da likita.

Yaya ake bi da hypoglycemia?

Maganin gaggawa

Alamomin hypoglycemia Idan ta bayyana, abin da ya kamata a yi cikin gaggawa shi ne kamar haka:

• Ku ci carbohydrates: Carbohydrates suna sauƙin jujjuya su zuwa sukari a cikin jiki. Ku ci ruwan 'ya'yan itace, zuma, abinci masu zaki.
• A sake duba matakin sukari na jini: A sake duba matakin sukari na jini mintuna 15 bayan cin carbohydrates. Ci gaba da cin carbohydrates da bincika sukarin jini har sai sukarin jini ya tashi sama da 70 mg/dL (3,9 mmol/L).
• ci abinci: Lokacin da sukarin jini ya daidaita, cin abinci yana taimakawa wajen daidaita shi da kuma sake cika ma'ajin glycogen na jiki.

Maganin yanayin da ke ciki

Don hana sake faruwa na hypoglycemia Don yin wannan, dole ne likita ya gano da kuma kula da yanayin da ke ciki. Dangane da dalilin da ya sa, magungunan da za a iya amfani da su sune kamar haka:

• Magunguna: Sakamakon hypoglycemia Idan magani ne, likita zai iya canza magani ko daidaita kashi.
• Maganin ciwon daji: Tumor a cikin pancreas ana kula da shi ta hanyar cire ƙari daga tiyata.

abinci mai gina jiki hypoglycemia

Abincin abinci a cikin hypoglycemia yana da matukar muhimmanci. Kula da wadannan abubuwa;

• hypoglycemia harin Ya kamata masu rai su rage yawan abincin da suke ci a lokacin abinci kuma su kara yawan abinci. Za a iya yin kayan ciye-ciye 3 manya da 3 a rana.
• tsallake abinci haɗarin hypoglycemiayana ƙarawa.
• Musamman a kan komai a ciki, wajibi ne kada ku ci abinci tare da additives.
• Nama maras kyau, kaji, kifi, gurasar hatsi gabaɗaya, taliya, quinoaCin shinkafa, dankali, kayan lambu, 'ya'yan itatuwa da kayan kiwo.
• Ku ci abinci mai arzikin fiber a babban abinci.
• Kada ku sha barasa a cikin komai a ciki.
• Abubuwan sha masu kafeyin hypoglycemiajawo shi.

Menene matsalolin hypoglycemia?

rashin magani hypoglycemiayana da illa ga jiki. Ba a kula da hypoglycemiayana haifar da:

• Kalli
• Rashin hankali
• mutuwa

Hypoglycemia Hakanan yana iya ba da gudummawa ga:

• Dizziness
• Faduwa da suma
• Raunin
• Hadarin ababen hawa
• Haɗarin hauka mafi girma a cikin manya

Yadda za a hana hypoglycemia?

a cikin ciwon sukari

• ciwon suga ke haddasawa hypoglycemia Wajibi ne a bi tsarin kulawa da likita ya yi amfani da shi a hankali. 
• Koyaushe sami carbohydrates tare da ku don hana ƙarancin matakan sukari na jini mai haɗari.

Sai dai idan kuna da ciwon sukari

• Cin abinci ƙanana, ƙanana a lokacin rana don hana sake faruwar hare-haren hypoglycemia yana hana matakan sukari na jini faɗuwa sosai, kodayake na ɗan lokaci.
• Maganin Hypoglycemia Ya kamata a tantance dalilin da ya sa likita ya bi da shi.