Yintoni iLimonene, Yeyantoni, Isetyenziswa Phi?

Ukuba bendinokubuza ukuba zeziphi iziqhamo ezifana neelamuni, iiorenji, iigrapefruit, neetangerines ezifanayo, ndiyazi ukuba impendulo efanayo bekuya kuthi qatha wonke umntu. iziqhamo zesitrasi kwaye zomeleze ukhuseleko ngenxa yokuba zinevithamin C eninzi.

Impendulo echanekileyo. Kuthekani ukuba ndikuxelele ukuba ezi ziqhamo zesitrasi zinenye into eqhelekileyo? Limonene Iqulathe ikhompawundi ebizwa...

Limonene, ioli ethatyathwe kumaxolo esitrasi. Ezona ziqhamo ze-citrus zitsalwa kakhulu ziiorenji kunye neelamuni. Limonene Akufanele kube nzima ukuqaphela ukufana kwegama layo kunye nemon. 

Le oyile ebalulekileyo yafunyanwa ngokwenene kudala. Namhlanje isetyenziswa njengonyango lwendalo. 

ukuba limonene Ukuba ibangele umdla wakho kwaye ufuna ukufunda ngakumbi ngayo, funda inqaku.

Yintoni Limonene?

Ilamuni, lamoni kunye nekhemikhali efumaneka kwixolo leziqhamo zesitrasi ezifana neorenji limoneneIfumaneka ngakumbi kwi-orenji peel. I-Orenji peelYinto esele isaziwa ukuba malunga ne-97% yokutya iqulethe i-oyile ezibalulekileyo. Ukuba ifom yayo ephambili yeekhemikhali d-limonene.

Ivumba elimnandi lale khompawundi leleqela leekhompawundi ezaziwa njenge terpenes ezikhusela izityalo kwizilwanyana. Ngoko ke, akuyonto nje ukuba le nto isetyenziswe kwizinto ezigxotha izinambuzane.

LimoneneYenye yezona zinto zifumaneka kakhulu kwi-terpenes kwindalo kwaye ineenzuzo ezininzi emizimbeni yethu. Ine-antioxidant, i-anti-inflammatory kunye ne-anti-stress properties. 

Limonene Usebenzisa

Le oli ebalulekileyo; Sisongezo esisetyenziselwa ukutya, izithambiso, izinto zokucoca kunye nezixhobo zokugxotha izinambuzane eziveliswe ngokwemvelo. iziselo carbonatedIkwasetyenziselwa ukunika incasa yelamuni ekutyeni okuswiti kunye neswekile.

“Ifumaneka njani uLimonene?” Unokuzibuza ngenxa yokuba inkqubo yokukhupha ioli kwi-peel yesiqhamo kufuneka ibe nzima.

Limonene Ukwahlula i-compound kwi-peel yesiqhamo, izikhumba zeziqhamo zifakwe emanzini, iimolekyuli eziguquguqukayo zixutywe kwaye zikhutshwe nge-steam kwaye zifudumeze zide zihlukane. Le nkqubo ibizwa ngokuba yi "hydrodistillation".

Ngenxa yevumba layo elinamandla limoneneesetyenziswa njengesibulali zinambuzane. Sisithako esisebenzayo kwizigxothi zezinambuzane ezihambelana nokusingqongileyo.

Ezinye iimveliso zasekhaya eziqulathe le khompawundi yisepha, ishampu, i-lotion, i-perfume, isicoci sempahla yokuhlamba impahla, kunye nezinto ezihlaziya umoya. Isetyenziswa kwi-aromatherapy njenge-sedative ngenxa yeempawu zayo zonyango.

Ziziphi iiNzuzo zeLimonene? 

• Yinto enamandla yokulwa ne-antioxidant

Kwezinye izifundo, le khompawundi yesitrasi ifunyenwe ukunciphisa ukudumba. Yanciphisa iimpawu zokuvuvukala, ngakumbi kwi-osteoarthritis ebangelwa ukuvuvukala okungapheliyo.

Limonene Impembelelo ye-antioxidant yekhompawundi iphakathi kweemeko ezifunyenwe kwizifundo. 

Antioxidants Zibaluleke kakhulu kumzimba wethu kuba zinciphisa umonakalo weseli obangelwa yi-radicals yamahhala. Kuye kwagqitywa kolu cwaningo ukuba lutshabalalisa i-radicals yamahhala kwiiseli ze-leukemia.

• Isiphumo sokulwa nomhlaza

Ialamonen into echasene nomhlaza. Izifundo kwiimpuku, limonene Kufunyenwe ukuthintela ukuvuvukala kunye noxinzelelo lwe-oxidative kwaye inqanda ukukhula kwamathumba esikhumba kwiimpuku ezinikwe isongezelelo. Luphando olubalulekileyo olufunyenwe kolu phando ukuba luyakwazi ukulwa neendidi zomhlaza ezifana nomhlaza wamabele.

• Impembelelo kwimpilo yentliziyo

Limonene kunciphisa umngcipheko wesifo senhliziyo kuba ngumngcipheko wesifo senhliziyo cholesterol ephezuluInefuthe elihle kwishukela egazini kunye namanqanaba e-triglyceride.

• Ukunciphisa intlungu

izifundo zempuku limonene izimisele ukuba i-compound inciphisa ukuvakalelwa kwiintlungu ezibangelwa uxinzelelo lomzimba.

Kucingelwa ukunciphisa intlungu exhaphakileyo emathanjeni nakwimisipha yeempuku ngokusebenza kwimithambo-luvo.

Kuphononongo lwabasetyhini abakhulelweyo abali-100 limonene, aromatherapy Yayisetyenziswa njengeoyile kwaye ivumba layo lasasazwa kwindawo engqongileyo. I-nausea, ukuhlanza kunye neentlungu zehla kulaba basetyhini, abakwinqanaba lokuqala lokukhulelwa, ngakumbi apho ukugula kwasekuseni kuqhelekileyo. 

• Ukunciphisa iimpawu zesitshisa

isitshisa okanye isitshisa, inokubangelwa iingxaki zesisu, inokuba ngumqondiso wokukhulelwa. Nokuba siyintoni na isizathu, ikwenza uzive umbi.

Nangona incindi yeziqhamo zesitrasi ibangela isitshisa, limonene ikhompawundi inokudlala indima ebalulekileyo ekusonjululweni kwesigulo.

Kuphononongo lwabantu abali-19 abasebenzisa iyeza lesitshisa, isiselo esinye kuphela ngosuku kwiiveki ezimbini. limonene Akukho zimpawu ze-heartburn zabonwa kubantu be-17 abayithathayo.

Kwesinye isifundo, kwiiveki ezimbini kamva limoneneKwafunyaniswa ukuba iyeza linciphisa iimpawu zesitshisa kuzo zonke ngaphandle kwesinye sezigulana.

• Ulawula ukuhamba kwamathumbu

Limonene ilawula ukuhamba kwamathumbu kwaye inyuse ukuhamba kwamathumbu. Oku nako ukuqhina Iindaba ezimnandi kakhulu kwabo banengxaki…

• Ukuvuselela ukukhuseleka

Limoneneivuselela iiseli zomzimba kwi-pancreas kunye namathumbu. Kuba kwandisa amandla omzimba okulwa nosulelo lwebhaktiriya ukusabela komzimba kwakhona kunciphisa.

• Uxinzelelo, ixhala kunye nokudakumba

IalamonenIpropathi yokuchasana nokudumba kweegundane yanciphisa uxinzelelo kwiigundane zokufunda. Limonene Inqanaba lokuxhalaba kweempuku eziphefumlayo lancitshiswa kakhulu. 

Ialamonen Idume ngokuba noguquguquko kakhulu, okuthetha ukuba iphuphuma lula kwaye ijike ibe yirhasi, iyenza kube lula ukuyisebenzisa njengeoyile yearomatherapy.

• isifo semetabolism

isifo se-metabolic, isifo senhliziyo, isifo sohlangothi kunye uhlobo 2 seswekile kwandisa umngcipheko weswekile yegazi, amafutha, i-cholesterol, i-insulin ukuxhathisa kunye nokuvela kwezinto ezifana noxinzelelo lwegazi oluphezulu.

kwizifundo limoneneyehlisa uxinzelelo lwegazi, izinga lokubetha kwentliziyo kunye neswekile yegazi yeempuku, okubangelwa kukuqokelelana kwamafutha amaninzi esibindini. isifo sesibindi esinamafutha angenatywala yanciphisa umngcipheko wokuphuhlisa

Kwiimpuku ezityebileyo limonene, yehlisa iqondo leswekile esegazini, yanciphisa isixa se<em>cholesterol embi yaye yandisa i<em>cholesterol entle egazini.

Kukho enye into efunyanisiweyo ebaluleke kakhulu kolu phando. Limonene Kwakhona kunciphisa umdla kunye nokwandisa ukuchithwa kweeseli ezinamafutha. Ngoko ke, kwanceda iimpuku kuphononongo ukuba zinciphise umzimba. 

• Ukuvuvukala kwamathumbu

Limoneneikhusela inwebu yamathumbu. Kuphononongo olusekwe kwiseli limoneneukunciphisa iintlobo ze-oksijini ezisebenzayo kunye ne-cytokines ezivuthayo kwiiseli ze-leukemia yabantu.

Kwiimpuku ezinokuvuvukala kwamathumbu, yanciphisa isifo sesisu esivuthayo kwaye ayizange yonakalise ulwelwesi lwamathumbu amakhulu.

• Ukukhawulezisa ukuphiliswa kwenxeba

Isetyenziswe kwesikhumba seegundane ngenxa yempembelelo yayo yokuchasa. limonene, ukunciphisa umonakalo, ukuvuvukala kunye ne-rashes. Yandisa ukuveliswa kweeseli ezintsha kunye nokukhawuleza ukuphiliswa kwesikhumba emva kokulimala kwiimpuku.

ifakwe eluswini lweempuku ezinesifo seswekile limoneneYanciphisa ukudumba kunye nobukhulu benxeba kwaye yavumela isilonda ukuba siphole ngokukhawuleza.

• Ikhusela amehlo

Uxinzelelo lwe-oxidative, Ibangelwa ziiradicals zasimahla ezonakalisa iiseli. Ngenxa yeepropathi zayo ze-antioxidant limoneneikhusela iiseli zamehlo omntu kumonakalo.

Zeziphi izinto ezingeloncedo ngeLimonene?

Limonene Yikhompawundi enomngcipheko omncinci weziphumo ebezingalindelekanga kwaye ithathwa njengekhuselekile ebantwini.

Ngenxa yokuba ikhuselekile ayithethi ukuba unokuyisebenzisa ngokuthe ngqo eluswini, ngoko ungazami kuba ifunyenwe ibangela ukucaphuka kwabanye abantu, ke lumka xa usebenzisa njengeoyile ebalulekileyo.

Limonene zifumaneka kwiifomu ezongezelelweyo ezilungiselelwe ngokugxila. Ngokukodwa, i-D-limonene ithengiswa njengesongezelelo sokutya. Ngenxa yendlela umzimba oyiqhekeza ngayo, kuthathwa njengekhuselekile ukuyidla kule fomu.

Kukho izilumkiso zokulumkisa nangona kunjalo, kuba uphando lwabantu ngesi sihloko alukho. Ngokukodwa, kunokwenzeka ukuba iidosi eziphezulu zinokubangela iziphumo ebezingalindelekanga kwabanye abantu.

Akunakwenzeka ukuvavanya ukusebenza kwayo kubasetyhini abakhulelweyo nabancancisayo, kwaye akukhuthazwa ukuba aba bantu bayisebenzise.

I-D-limonene Ikhompawundi yohlulwe yi-enzayimi efanayo esibindini ukuba amanye amachiza asetyenziselwa ukumetabolise. Ke ngoko, ngokunxibelelana namanye amachiza, anokunyusa okanye anciphise ukuxinana kwala machiza.

Oku kusebenzisana kuncitshiswa ngokuthatha amayeza ngamaxesha ahlukeneyo kwaye uwashiye ubuncinane iiyure ezine phakathi. Kungcono ukubuza ugqirha ngaphambi kokuba usebenzise izongezo zezondlo kwaye umxelele ukuba ngawaphi amayeza owasebenzisayo.