Yintoni iRed Light Therapy? Inyathelo elinye ekukhanyeni kokuPhilisa

Namhlanje, ukuphuhlisa rhoqo itekhnoloji kwinkalo yezempilo kunye nobuhle kwenza ukuba kuvele iindlela ezintsha zonyango. Enye yezi ndlela lunyango lwesibane esibomvu. Unyango lokukhanya okubomvu yindlela yonyango esebenzayo enika izisombululo kwiingxaki ezininzi zempilo. 

Unyango olubomvu luhlobo lwe-phototherapy olubandakanya ukukhanya okubomvu kunye nokufutshane kwe-infrared ukunyanga iimeko ezahlukeneyo zesikhumba. Ikho ukususela ngeminyaka yee-1930, kodwa kutshanje Psoriasis, i-acne vulgaris, i-alopecia areata ve vitiligo Iye yaba lunyango oludumileyo lwe

Unyango lwesibane esibomvu eneneni lunyango esele ikho amashumi eminyaka. Iinzuzo zayo zisafunyanwa. Ke, yintoni unyango lwesibane esibomvu kwaye lusebenza njani? Siza kuwuqwalasela ngakumbi lo mbandela kwinqaku lethu.

Yintoni iRed Light Therapy?

Unyango lwesibane esibomvu yindlela yonyango esebenzisa amaza okukhanya abomvu. Le ndlela yonyango iteknoloji esetyenziselwa ukubonelela ngokuphilisa kwinqanaba leselula. Amaza okukhanya abomvu angena nzulu eluswini kwaye enze iindlela zokuvelisa amandla kwiiseli. Ngale ndlela, imisebenzi yeeseli iyaphucuka kwaye ulusu luzuza ukubonakala okunempilo.

Unyango lokukhanya okubomvu lusetyenziswa kwiindawo ezininzi ezahlukeneyo. Ngokukodwa iingxaki zolusu, ukuphiliswa kwenxeba, unyango lwamaqhakuva, ukuguga kwesikhumba kunye ukulahleka kweenwele Inika iziphumo ezisebenzayo kwimiba efana nale. Unyango olubomvu olukhanyayo lunciphisa ukuvuvukala, luphucula ukujikeleza kunye nokuqinisa amajoni omzimba. Ngexesha elifanayo, ulusu icollagen kwaye ivuselela ulusu ngokwandisa imveliso ye-elastin.

Unyango lokukhanya okubomvu luneenzuzo ezininzi. Okokuqala, yindlela yonyango engeyiyo invasive, okuthetha ukuba ayifuni naluphi na ungenelelo lotyando esikhumbeni. Ukongeza, lukhetho olukhuselekileyo njengoko lunomngcipheko omncinci weziphumo ebezingalindelekanga kunye neengxaki. Unyango olubomvu alunantlungu kwaye kulula ukwenza. Le ndlela yonyango, ekhethwa ngabantu abaninzi, inika iziphumo ezisebenzayo ngexesha elifutshane.

Ziziphi iiNzuzo zeRed Light Therapy?

Nangona le ndlela yonyango isetyenziswe iminyaka emininzi, iye yafumana ukuthandwa kwiminyaka yakutshanje. Sinokudwelisa izibonelelo zonyango lokukhanya okubomvu ngolu hlobo lulandelayo;

• Olu nyango lusetyenziswa ngokufanelekileyo kunyango lweengxaki zesikhumba ezifana nokunciphisa imibimbi, amanxeba okuphilisa, kunye nokunyanga i-acne. Amaza okukhanya abomvu angena kwiiseli phantsi kwesikhumba, ukwandisa ukuveliswa kwamandla kunye nokukhawulezisa inkqubo yokuhlaziywa kweeseli. Ngoko ke, unyango olubomvu lunceda ukufezekisa ukubonakala kolutsha kunye nempilo ngokuphucula impilo yesikhumba.
• Unyango olubomvu olubomvu lubonelela ngeenzuzo ezininzi kungekuphela nje kwimpilo yesikhumba, kodwa nakwimpilo jikelele yomzimba. Le ndlela yonyango yonyusa ukujikeleza kwegazi emzimbeni kwaye iqinisekisa ukondla okungcono kweeseli ngeoksijini kunye nezondlo. Ngenxa yoko, inkqubo yokuphilisa ikhawuleza kwaye intlungu iyancipha. 
• Unyango lokukhanya okubomvu, iintlungu zemisipha kunye namalungu, samathambo, i-fibromyalgia Ikwayindlela yonyango esebenzayo kubantu abaneentlungu ezingapheliyo ezifana: 
• Le ndlela yonyango ikwaneziphumo ezilungileyo kwiingxaki zempilo yengqondo ezifana nokudakumba kunye noxinzelelo.
• Ivula inkqubo ye-lymphatic, eyona nxalenye ebalulekileyo ye-immune system kwaye inceda ukususa inkunkuma emzimbeni.

Unyango lokukhanya okubomvu lunokusetyenziswa ngeendlela ezininzi ezahlukeneyo. Kukho iinketho ezahlukeneyo ezikhoyo, njengezixhobo eziphathwa ngesandla ezisetyenziswa ekhaya kunye neebhedi okanye iikhabhathi ezisetyenziswa kumaziko onyango lobuchwephesha. Nangona kunjalo, iziphumo zonyango olubomvu zibonakala ngakumbi ngokuziqhelanisa rhoqo kunye nokuqhubekayo. Abantu abaninzi bafumana iziphumo ezilungileyo ngokusebenzisa olu nyango imizuzu eyi-10-30 amaxesha amaninzi ngeveki.

Lusetyenziswa njani unyango lwesibane esiBomvu?

Unyango lokukhanya okubomvu kufuneka luqhutywe kwindawo yobuchwephesha. 

• Okokuqala, ukufaneleka kwakho unyango kumiselwa ngovavanyo yingcali. 
• Ngaphambi kokuba unyango luqale, kubalulekile ukucoca ulusu lwakho kwaye ususe izinto zokuthambisa ezifana ne-make-up. Oku kuqinisekisa ukuba ukukhanya kungena esikhumbeni sakho ngokufanelekileyo.
• Ngexesha lonyango lokukhanya okubomvu, isixhobo sisetyenziswa apho isixhobo siya kujolisa ubude obuthile bokukhanya okubomvu eluswini lwakho. Iziphumo zolu kukhanya eluswini azibuhlungu kwaye ixesha lonyango lihlala lisuka kwi-10 ukuya kwimizuzu engama-30. Isicwangciso sonyango ngokuqhelekileyo sigqitywa ngokubandakanya iiseshini ezininzi, kwaye iseshoni nganye iphinda iphindwe kwiiveki eziliqela.

Ziziphi iingozi zeRed Light Therapy?

Unyango lokukhanya okubomvu kube yindlela yonyango esebenzayo kubantu abaninzi. Nangona kunjalo, njengakuzo zonke iindlela zonyango, akufanele kuhoywa ukuba unyango lwesibane esibomvu lunobungozi obunokubakho. Unyango lwesibane esibomvu alufanelekanga kumntu wonke kwaye lunokuba nemiphumo ethile. Umzekelo; Abasetyhini abakhulelweyo, abaguli abanomhlaza, okanye abantu abanezilonda ezingaqhelekanga eluswini kufuneka bayiphephe le ndlela yonyango. Sinokudwelisa iziphumo ebezingalindelekanga zonyango olubomvu ngolu hlobo lulandelayo;

• Iziphumo emzimbeni

Unyango olubomvu luhlala lusetyenziswa eluswini kwaye kucingelwa ukuba lukhuthaza ukuphiliswa kwamaselula. Nangona kunjalo, le ndlela yonyango ineziphumo ebezingalindelekanga. Umzekelo, ukukhanya okukhulu okufakwe eluswini lwakho kunokutshisa ulusu lwakho kwaye kubangele umonakalo wobushushu. Xa isetyenziswe ngokungalunganga okanye isetyenziswe ngendlela engalawulwayo, unyango olubomvu lungonakalisa ulusu.

• Iziphumo kwiretina

Unyango lwesibane esibomvu lunokuba nemiphumo emibi kwi-retina. Iretina ngowona maleko wangaphakathi wamehlo ethu kwaye ibonelela ngokukhanya kokukhanya. Ukubonakaliswa okunzulu kunye nokuqhubekayo kunyango lokukhanya okubomvu kunokubangela umonakalo we-retinal kwaye kukhokelela kwiingxaki zombono. Ke ngoko, kufuneka uthathe amanyathelo okhuseleko afanelekileyo kwimpilo yamehlo.

• Ukukhulelwa kunye neengxaki ezinzulu zempilo

Unyango olubomvu olubomvu alukhuthazwa kubasetyhini abakhulelweyo, izigulane ezinomhlaza, kunye nabantu abaneengxaki zempilo ezinzulu. Kwiimeko ezinjalo, iziphumo ebezingalindelekanga zonyango zinokuba yingozi ngakumbi.

Ngenxa yoko;

Unyango lokukhanya okubomvu yindlela esebenzayo yokuphilisa efumana ukuthandwa namhlanje. Le ndlela yonyango isetyenziswa ngokubanzi ukujongana neengxaki ezininzi zempilo. Unyango lwesibane esibomvu lubalasele ngeengenelo zalo ezifana nokungaphazamisi, ukuba neziphumo ebezingalindelekanga ezimbalwa kunye nokuba lula ukulusebenzisa. 

Ukuze unyango lusebenze, kubalulekile ukuba lusetyenziswe kwindawo yobugcisa. Ngaphambi kokuqala unyango, kucetyiswa ukuba udibane neengcali ukuvavanya ukufaneleka kwakho kwaye ufunde ngakumbi malunga nenkqubo yokonyango. Ukusetyenziswa okusebenzayo kwonyango lwesibane esibomvu kunokunceda ukuphucula impilo yolusu lwakho kwaye kukuxhase ukuba uphile ubomi obunempilo.

Umthombo: 1, 2, 3, 4, 5