Yenza Ntoni Ioli Yembewu YeHemp? Iingenelo kunye neeNgozi

ioli yembewu ye-hempIthathwe kwimbewu ye-cannabis, eyinxalenye yesityalo se-cannabis (marijuana). I-oyile ityebile kwiiasidi eziyimfuneko zamafutha kunye ne-antioxidants ezinokunceda ukulwa nokudumba kunye nezinye izigulo ezinxulumeneyo.

Ngokuchasene neenkolelo ezithandwayo, i-hemp yeoyileayibangeli iimpendulo zengqondo njenge-cannabis. kwinqaku "Iinzuzo zeoyile yehemp", "izibonelelo zeoyile yehemp kulusu neenwele", "iziphumo ebezingalindelekanga zeoli yembewu yehemp", "umxholo wesondlo sembewu yehemp" ulwazi luya kunikwa.

Yintoni i-Oli yembewu yeHemp?

ioli yembewu ye-hempifumaneka kwimbewu ye-hemp. Nangona iphuma kwisityalo esifanayo nentsangu, imbewu ye-cannabis Iqulethe kuphela izixa ze-THC (esona sithako sisebenzayo kwintsangu) kwaye ayibangeli iziphumo ezifana nentsangu.

I-oyile igcwele i-antioxidant kunye ne-anti-inflammatory agents kunye nezinye ii-asidi ezinamafutha abalulekileyo (njenge-GLA) ezaziwa ngokulwa nezifo ezifana nesifo samathambo, umhlaza, isifo seswekile kunye nesifo sentliziyo, zonke ezi zidumba.

Ziziphi iiNzuzo zeOli yembewu yeHemp?

Ulwa nokudumba

ioli yembewu ye-hempItyebile kwi-GLA (i-gamma linoleic acid), i-omega 6 fatty acid ekhuthaza ukugonywa kunye nokulwa nokudumba.

Ioyile ikwangumthombo olungileyo wezinto ezichasene nokudumba ezinokuthi zincede ukuthomalalisa iimpawu ze-arthritic.

ioli yembewu ye-hempKufunyenwe ukuphucula iimpawu (ezinokubangelwa ukuvuvukala) kubantu abane-multiple sclerosis xa kuthathwa ngeoli ye-primrose yakusihlwa. Iingcali, i-fibromyalgia Ucinga ukuba inganceda kunyango lwakhe.

Iphucula impilo yentliziyo

Ukutya okunembewu ye-hemp kwafunyanwa ukunceda ukunqanda amanqanaba aphezulu e-cholesterol. Iziphumo zibalelwa kwi-polyunsaturated fatty acids kwimbewu. Ezi mbewu (kunye neeoyile zazo) zinokuba namandla okusebenza kunyango lwezifo zentliziyo.

Ngokophononongo lwezilwanyana, ioli yembewu ye-hempkufunyaniswe ukunciphisa ukufunxwa kwe-cholesterol. Olunye uphononongo luchaza ukuba ukuthatha i-30 mL yeoli yonke imihla kwiiveki ezine kunciphisa umlinganiselo we-cholesterol epheleleyo kwi-HDL cholesterol. Oku kuphucula impilo yentliziyo.

ioli yembewu ye-hempKucingelwa ukuba ezinye iikhompawundi ze-bioactive ukongeza kwi-acids enamafutha afunyenwe kuyo

I-oyile ine-omega 3 kunye ne-omega 5 fatty acids kwi-optimum ratio - 1: 4: 2 ukuya ku-1: 6: 3, ehlangabezana nemigangatho yanamhlanje yokutya okunempilo.

Inganceda ukunyanga isifo seswekile

Isifo seswekile sidityaniswa nokungalungelelani kokuthathwa kwee-asidi ezinamafutha. I-oyile ye-hemp Ngenxa yokuba isisityebi kwiiasidi ezinamafutha ayimfuneko, inokusebenza kakuhle njengonyango oluncedisayo.

Ngale nto, ioli yembewu ye-hempUphando olongezelelweyo kufuneka lwenziwe ngaphambi kokugqiba ukuba lunokunceda isifo seswekile. Nceda udibane nodokotela wakho ngaphambi kokuba usebenzise ioli kule njongo.

Inganceda ukunciphisa umngcipheko womhlaza

ioli yembewu ye-hempI-tetrahydrocannabinol kumsedare inokunceda ukukhusela ezinye iintlobo zomhlaza. Uninzi lwezifundo zezilwanyana zibonise ukuba i-tetrahydrocannabinol ine-anti-tumor effect.

Olunye uphando lubonise ukuba i-cannabinoids evela kwimbewu ye-hemp inokunceda ukunyanga imiphunga kunye nomhlaza wamabele.

I-oyile ye-hempI-GLA kunye ne-omega 3s kuyo inokunceda ukunciphisa umngcipheko womhlaza.

Iphucula impilo yengqondo

ioli yembewu ye-hempIqulethe i-cannabinoids. Uphando lubonisa ukuba ezi zinokunceda ukuthomalalisa ixhala kwabo banengxaki yokuxhalaba ekuhlaleni.

Izifundo nazo hemp ioli ebalulekileyoIxhasa ukuba inhalation ye-lilac inokuba nefuthe lokuphumla kwinkqubo ye-nervous. Ukuphefumla ioyile (aromatherapy) kukholelwa ukuba kuphucula imo. Ioyile inokuba neziphumo zokuthomalalisa uxinzelelo.

I-fatty acids ebalulekileyo kwi-oyile inokuphucula imemori kwaye ithintele ukuhla kwengqondo okunxulumene neminyaka.

Yomeleza ukhuseleko

I-oyile ye-hemp, omega 3 fatty acids ibandakanya. Olunye uphando lubonisa ukuba i-omega 3 fatty acids inokunyusa ukhuseleko kunye nokwandisa ukhuseleko kwizifo kunye nezinye izifo ezinxulumene nazo.

Iphucula impilo yokwetyisa

ioli yembewu ye-hempAkukho uphando oluthe ngqo malunga nokusebenza kwe-lilac ekukhuthazeni impilo yokugaya. Nangona kunjalo, i-EPA kunye ne-DHA zifunyenwe zidibanisa iikhompawundi ezibizwa ngokuba yi-eicosanoids.

Ezinye iingcali zikholelwa ukuba ezi eicosanoids zinokulawula ukukhutshwa kwejusi yokugaya kunye nehomoni, ngaloo ndlela inceda inkqubo yokugaya yonke.

Kukwakholelwa ukuba inani elincinci leprotheyini kumafutha liyafana nelo lifunyenwe egazini kwaye linokunceda ekunciphiseni imiba yokugaya (ekubeni iprotheni igaywa lula emzimbeni womntu).

Ngamana uncedo ukunciphisa umzimba

Uphononongo lubonise ukuba abantu abathatha izongezo ze-GLA unyaka wonke bafumana ubunzima obuncinci. Ioli ye-Cannabis nayo inokunceda kule nkalo, njengoko isityebi kwi-GLA. Nangona kunjalo, akukho phando lokuxhasa le ngxelo.

Inokunceda ukukhulula iimpawu ze-PMS

GLA, iintlungu zokuya exesheni Inokunceda ukunciphisa. Uphando lubonisa ukuba ukongeza nge-asidi enamafutha kungabangela nayiphi na imiphumo emibi.

Ubungqina obungachazwanga nabo ioli yembewu ye-hempOku kubonisa ukuba inokunceda ukunyanga iimvakalelo zokucaphuka kunye nokudakumba, kunye nokudumba. Nangona kunjalo, akukho phando lokuxhasa oku.

Iinzuzo zeoli yembewu ye-Hemp kulusu

ioli yembewu ye-hemp Ineenzuzo ezininzi eluswini xa isetyenziswa ngokwezihloko.

Imveliso yeoli ephakathi

ioli ye-hempIfanelekile kwiintlobo ezininzi zesikhumba njengoko inokufuma ngaphandle kokuvala iipores. Inokunceda ukulungelelanisa ulusu olunamafutha, ukufumisa, kunye nokulawula ukuveliswa kweoli yolusu.

Ukomisa kunokubangela ukuba ulusu luvelise ioli eninzi, nto leyo enokuvuselela i-acne. I-oyile ye-hempInokuthintela ulusu olomileyo ngaphandle kokuvala iipores. Oku kunceda nokunciphisa i-acne ebangelwa yi-oyile eninzi.

Kuthomalalisa ukudumba

I-oyile ye-hempEnye ye-omega 6 fatty acids equlethwe kuyo yi-gamma-linolenic acid (GLA), esebenza njenge-anti-inflammatory enamandla kwaye ikhuthaza ukubunjwa kweeseli ezintsha.

Oku kondla kwaye kuthambisa ulusu, ngelixa i-acne kunye Psoriasis Inokunceda ukuthomalalisa ukudumba kunye nokucaphuka eluswini, kubandakanywa nezinye iimeko ezinje

Inyanga i-atopic dermatitis

ioli yembewu ye-hempEsinye sezizathu zokuba kutheni luluncedo kakhulu eluswini kukuba lutyebile kwi-omega 6 kunye ne-omega 3 fatty acids. Ukutya oku kutya dermatitis atopic Inokunceda ukunyanga iimeko zolusu ezifana

Ineempawu zokuchasa ukuguga

I-oyile ye-hemp Ukongeza kwi-moisturizing kunye nokuthambisa ulusu, ikwanazo iimpawu zokuchasa ukuguga. I-oyile ye-hempInokukunceda ukunciphisa imigca emihle kunye nemibimbi, kunye nokuthintela ukuphuhliswa kweempawu zokuguga.

I-oyile ye-hempibekwe kwi linoleic acid ve oleic acidAzikwazi ukuveliswa ngumzimba, kodwa zinokudlala indima ebaluleke kakhulu kwimpilo yesikhumba kunye nokulibazisa ukuguga, ngoko ke zizondlo ezibalulekileyo ekufuneka zifunyenwe ekudleni.

Izibonelelo zeOyile yeHemp kwiNwele

ioli yembewu ye-hempItyebile kwiiasidi eziyimfuneko kunye neevithamini kunye neprotheni. Le oli iyasebenza kubantu abanazo zonke iintlobo zeenwele.

I-oyile ye-hempIthathwa njengenye yezona zinto zisebenzayo ze-organic moisturizers zeenwele kunye nolusu.

Ukuphuculwa kwesakhiwo seenwele

Ngokubanzi, ioli yembewu ye-hempIqulethe i-acids ebalulekileyo ye-fatty kunye ne-gamma-linoleic acid (GLA), ephucula kakhulu imeko yeenwele, kunye negalelo ekubunjweni kwe-keratin, okwenza iinwele zomelele kwaye zibe nempilo.

I-Gamma-linoleic acid ngumthombo we-ceramide odlala indima ebalulekileyo kwiprotheni kunye nokugcinwa kwamanzi.

Ukubonelela nge-elasticity

Ukunceda ukujamelana nezinye iingxaki zempilo ioli yembewu ye-hempIkwanceda ukuqina kweenwele, umthamo kunye nokukhanya. I-lipids kwioli yandisa umthamo, u-elasticity kunye nokukhanya kweenwele. 

Ithambisa iinwele

ioli yembewu ye-hempEnye yeenzuzo zeenwele kukuba inika uchuku oluthambileyo kwiinwele. Isiphumo esibangelwa yi-fatty acids kunye ne-vitamin E kule oyile ithambisa iinwele kwaye ithintele ukuphelelwa ngamanzi emzimbeni.

Isilungisi seenwele

ioli yembewu ye-hempIqulethe iimpawu ezininzi ezinokuthi zisebenze njengekrimu kwi-scalp kunye neenwele. Eyona nto ibalulekileyo yimpembelelo yokuthambisa yale oli. Ekubeni ikhusela ukulahleka kwamanzi, ioli ithambisa isikhumba sentloko.

Kwakhona, ukudibanisa kwe-acids efunekayo kunye ne-vitamin E ekhoyo kule oli inika isondlo esipheleleyo sokuphucula nokugcina iimeko ze-scalp kunye neenwele. 

i-moisturizer yeenwele

ioli yembewu ye-hempEnye yeenzuzo zeenwele kukuba zigcina ukufuma.

Xa into isebenza kakuhle ekuthinteleni ukulahleka kwamanzi, iya kugcina iimeko zokufuma. Le oli inokubamba amanzi, ngoko ke iphinda isebenze njenge-moisturizer yeenwele kunye ne-scalp.

Isebenza ngokuthe ngqo kwiingcambu zeenwele. Ukuba ufumana iinwele ezomileyo okanye iingxaki ze-scalp, ioli yembewu ye-hemp inokuba sisisombululo esihle.

Ioli efunekayo ibaluleke kakhulu xa isetyenziswe kwiinyanga zasebusika kuba ihambelana nemozulu ebandayo kwaye igcina ukufudumala ngaphakathi kwesikhumba. 

ukukhuthaza ukukhula kweenwele

ioli yembewu ye-hempAwona mafutha aluncedo afumaneka kuyo yi-omega 6, i-omega 9 kunye ne-omega 3. Ezi zi-acids ezinamafutha e-polyunsaturated ezinokukhawulezisa ukukhula okunempilo kweenwele.

Xa ioli isetyenziswe kwiinwele, inokulwa okanye iphathe ukoma. ioli yembewu ye-hemp Unokuyidla ngokuthe ngqo okanye usebenzise le oli njengento yokunxiba isaladi. 

Ukomeleza iinwele

Iinwele ziyiprotheyini, ngoko ke unikezelo olugqwesileyo lwesi sondlo luyafuneka ukuze kugcinwe amandla kunye nobuhle beenwele.

Ukongezelela, ngaphandle kwe-vitamin E kunye ne-fatty acids ebalulekileyo, le oli iqulethe i-protein ye-25%. Iprotheyini, ngokukodwa, inokomeleza iinwele, ilungise umonakalo weeseli, kwaye iqulethe iimpawu ze-emollient ezigcina umswakama.

Ungasifaka njani ioyile yeHemp kwiinwele?

Ungasebenzisa le oyile ngqo kwi-scalp kunye neenwele zakho, uzithambise ngeoyile, kwaye uyishiye ezinweleni zakho ubusuku bonke phambi kokuba uzihlambe.

ioli yembewu ye-hemp (amacephe ama-5), iitipuni ezi-3 zobusi, ioli yeeavokhado (amacephe ama-5), ibhanana, kunye namathontsi angama-5-10 eeucalyptus okanye i-rosemary ebalulekileyo yeoli. ioli yembewu ye-hemp Unokwenza imaski.

Emva koko, xuba zonke ezi zithako kwi-blender kwaye usebenzise kwizinwele. Yibophe kwithawula kwaye uyishiye malunga nesiqingatha seyure, uze uyihlambe. Izixa zingancitshiswa okanye zonyuswe ngokuxhomekeke kubude beenwele.

Ixabiso lesondlo se-Oli yembewu ye-Hemp

Ubungozi be-Oli yembewu ye-Hemp

Gqithisileyo ukusetyenziswa kweoli yembewu ye-hempNgaba ubusazi ukuba oko kunokubangela iimbono kunye ne-paranoia? 

ioli yembewu ye-hempIneenzuzo ezininzi, kodwa xa isetyenziswe ngokugqithisileyo inokukhokelela kwiingxaki ezininzi ezifana ne-paranoia.

ioli yembewu ye-hempyi-oyile ekhutshwa kwimbewu yesityalo se-cannabis, umzala wesityalo esidume kakubi "sentsangu". Kungoko ioli yembewu ye-hempAkumangalisi ke ngoko ukuba ibangele umbono! Isicelo “Iziphumo ebezingalindelekanga zokusetyenziswa kakhulu kweoyile yembewu yehemp"…

ingozi yesifo senhliziyo

ioli yembewu ye-hempItyebile ngamafutha e-polyunsaturated, ngakumbi i-omega 3 kunye ne-omega 6 fatty acids. Nangona i-omega 3s kunye ne-omega 6s zibalulekile kumzimba, xa ezi asidi zithathwa ngokugqithiseleyo, zingakhokelela kwizifo zentliziyo, izifo zebhaktheriya kunye nezinye iingxaki.

iingxaki zokwetyisa

ioli yembewu ye-hempIsetyenziswa ngokubanzi njenge-arhente yokupheka. Oku kuyingozi ngakumbi kuwe ukuba uqhelene neengxaki zesisu.

Inokubangela isifo sohudo kunye neecramps. Ukuba uphethwe sisisu kunye nokuphazamiseka kokuhamba kwamathumbu ioli yembewu ye-hemphlala kude.

Ineempawu zokudubula kancinci.

ioli yembewu ye-hemp Nangona isetyenziselwa ukupheka, ukutshisa ioli ngokugqithiseleyo kunokukhupha iiperoxide eziyingozi eziyingozi emzimbeni. Iperoxide inokonakalisa amalungu, izicubu kunye nolusu. Iperoxide idubula kancinci kwaye iyatsha. 

i-hallucinogenic

ioli yembewu ye-hempkunokukhokelela ekuvalweni, ukuba akubonakali, i-hallucinations emini. ioli yembewu ye-hempiqulethe i-THC, enokubangela ukuba abantu babone izinto ezingekhoyo kwabanye abantu, kodwa abantu abaninzi basenokungayiqondi. Oku kungenxa yokuba umxholo we-THC kwioli usondele kwi-zero. ioli yembewu ye-hempUkuba une-hypersensitive kuyo, kufuneka uyeke ukuyisebenzisa.

Ukuqina kwegazi

ioli yembewu ye-hempkunokubangela ukujiya kwegazi ngokuchaphazela kakubi ii-anticoagulants kunye neeplatelet zegazi. Ihlwili legazi linokukhokelela ekuhlaselweni yintliziyo.

Abantu abanokusilela kwe-coagulation yegazi kunye nokuphazamiseka, ioli yembewu ye-hemp inokunyanga iimeko ezinjalo ngokuyidla. Kuluncedo ukuthetha nogqirha ukuze ufumane iinkcukacha ezithe vetshe ngalo mbandela.

Ukuhlaziywa kweseli ye-tumor

ioli yembewu ye-hempkubangela ukwanda kweeseli eziphilisa umzimba. I-oyile ye-hempNgoko ke, sisisombululo esihle kakhulu seemeko zesikhumba ezifuna ukuhlaziywa okuqhubekayo kweeseli.

Izazinzulu zithi ukutya okutyebileyo nge-polyunsaturated fatty acids, okanye ii-PUFAs, kunokunyusa umngcipheko womhlaza wedlala lesinyi. 

Kuba imbewu ye-hemp ibangela ukwanda kweeseli, inokukhokelela ekwandeni kweeseli zomhlaza. Ukuba une-predisposition kumhlaza we-prostate i-hemp yeoyile Akufanele udle. Oku, ioli yembewu ye-hempKuthathwa njengenye yezona ziphumo eziyingozi kakhulu zechiza, njengoko kunokukhokelela ekufeni.

immunosuppression

Ii-PUFA zi-immunosuppressants ezinciphisa ukusebenza kakuhle kwamajoni omzimba. ioli yembewu ye-hempIgcwele i-PUFAs, oku kuthetha ukuba inefuthe elithe ngqo kwi-immune system.

Nangona ii-PUFAs zinyanga ukuvuvukala kunye nokukhuthaza impilo yentliziyo, zinokukhokelela kwi-immunosuppression, ukukhula kwebhaktheriya kunye nolunye usulelo.

iingxaki zophuhliso lobuchopho

Uphando lubonisa ukuba ii-neuron zidinga i-omega 3 fatty acids. ioli yembewu ye-hemp Ekubeni iqulethe i-omega 6 ye-fatty acids, ukutya kakhulu le oli kunokukhokelela kwi-acidity egqithisileyo kunye nokungalingani kwe-fatty acid, okukhokelela kwiingxaki ezahlukeneyo zokuphuhliswa kwengqondo.

Isenokuba yingxaki kubafazi abakhulelweyo

Izifundo ngexesha lokukhulelwa ioli yembewu ye-hemp ibonisa ukuba ukusetyenziswa kunokuba nemiphumo emibi. Ukuba ukhulelwe okanye uncancisa, ioli yembewu ye-hemp Ufanele ukuphephe ukuyisebenzisa.