Meriana ea Bochabela e sebelisa litlama tse ngata tse fapaneng le li-fungus. reishi li-mushroom e tumme haholo tabeng ena.
Reishike li-mushroom tsa litlama tse tsejoang ka mehlolo ea mehlolo le melemo ea bophelo bo botle. Litšōmo tse mabapi le litšobotsi tse nchafatsang tsa li-mushroom tsena li atile.
E na le melemo e mengata ea bophelo bo botle, joalo ka ho matlafatsa sesole sa 'mele le ho loantša mofetše. Leha ho le joalo, polokeho ea eona le eona e qalile ho belaelloa.
Reishi Mushroom ke eng?
Ganoderma lucidum hape e tsejoa e le lingzhi reishi li-mushroomke fungus e melang libakeng tse fapaneng tse futhumetseng le tse mongobo Asia.
Ka lilemo tse ngata, li-mushroom tsena li 'nile tsa sebelisoa meriana ea Bochabela. Ho na le limolek'hule tse fapaneng ka har'a mushroom, joalo ka triterpenoids, polysaccharides, le peptidoglycans, e kanna ea ikarabella bakeng sa litlamorao tsa eona tsa bophelo bo botle.
Le hoja mushroom ka boeona e ka jeoa e le foreshe, mefuta e phofshoana ea li-mushroom kapa li-extracts tse nang le limolek'hule tsena tse khethehileng le tsona li sebelisoa hangata. Mefuta ena e fapaneng e 'nile ea lekoa lithutong tsa lisele, liphoofolo le batho.
Melemo ea Reishi Mushrooms ke Efe?
E matlafatsa sesole sa 'mele
reishi li-mushroomE 'ngoe ea liphello tsa eona tsa bohlokoa ka ho fetisisa ke ho matlafatsa sesole sa' mele. Leha lintlha tse ling li ntse li sa hlake, lithuto tsa test-tube reishiHo bontšitsoe hore kankere ea mali e ka ama liphatsa tsa lefutso liseleng tse tšoeu tsa mali, e leng likarolo tsa bohlokoa tsa tsamaiso ea 'mele ea ho itšireletsa mafung.
Liphuputso tsena li boetse li fumane hore mefuta e meng ea reishi e ka fetola litsela tsa ho ruruha liseleng tse tšoeu tsa mali.
Lipatlisiso ho bakuli ba mofetše li bontšitse hore tse ling tsa limolek'hule tse fumanoang ho fungus li ka eketsa mosebetsi oa mofuta oa sele e tšoeu ea mali e bitsoang lisele tse bolaeang tsa tlhaho.
Lisele tse bolaeang tsa tlhaho li loantša tšoaetso le mofetše 'meleng.
Thutong e 'ngoe, reishiho fumanoe ho eketsa palo ea lisele tse ling tse tšoeu tsa mali (lymphocyte) ho bakuli ba nang le mofetše oa colorectal.
reishi li-mushroomLe hoja melemo e mengata ea tsamaiso ea 'mele ea ho itšireletsa mafung ea kedare e bonoa ho ba kulang, bopaki bo bong bo bontšitse hore e ka boela ea thusa batho ba phelang hantle.
Phuputsong e 'ngoe, fungus e ntlafalitse ts'ebetso ea lymphocyte, e thusang ho loantša tšoaetso le kankere ho baatlelete ba pepesehetseng maemo a sithabetsang.
Leha ho le joalo, lipatlisiso tse ling ho batho ba baholo ba phelang hantle li na le reishi extract ha e bontše ntlafatso ea ts'ebetso ea 'mele ea ho itšireletsa mafung kapa ho ruruha libeke tsa 4 ka mor'a ho kenngoa.
Ka kakaretso, reishiHo hlakile hore leukemia e ama lisele tse tšoeu tsa mali le ts'ebetso ea 'mele ea ho itšireletsa mafung.
E na le lintho tse thibelang mofetše
Batho ba bangata ba ja mushroom ena ka lebaka la matla a eona a ho loantša mofetše. Phuputso ea batho ba fetang 4,000 ba pholohileng mofetše oa matsoele e fumane hore hoo e ka bang 59% reishi li-mushroom e ipakile e sebelisoa.
Ho feta moo, liphuputso tse 'maloa tsa liteko tsa tube li bontšitse hore e ka lebisa lefung la lisele tsa mofetše. Leha ho le joalo, liphetho tsa lithuto tsena ha li lekane le katleho ho liphoofolo kapa batho.
Lipatlisiso tse ling reishiHo 'nile ha etsoa lipatlisiso hore e ka ba molemo bakeng sa kankere ea senya ka lebaka la liphello tsa eona ho hormone ea testosterone.
Le hoja phuputso e 'ngoe e bontšitse hore limolek'hule tse fumanoang ho mushroom ena li fetola kankere ea senya ho batho, phuputso e kholoanyane ea ho latela ha ea ka ea tšehetsa liphuputso tsena.
reishi li-mushroom E ithutoe ka karolo ea eona ea ho thibela kapa ho loants'a mofetše oa mala.
Lipatlisiso tse ling reishi e fumane hore selemo se le seng sa phekolo ea urea e fokotsa palo le boholo ba lihlahala ka maleng a maholo.
Ho feta moo, tlaleho e qaqileng ea lithuto tse ngata e bontšitse hore fungus e ka ama bakuli ba mofetše hamolemo.
Melemo ena e kenyelletsa ho eketsa tšebetso ea lisele tse tšoeu tsa mali tsa 'mele, tse thusang ho loantša mofetše le ho ntlafatsa bophelo ba bakuli ba mofetše.
Leha ho le joalo, bafuputsi reishie re e lokela ho sebelisoa hammoho le phekolo ea setso sebakeng sa
Ho feta moo, reishi li-mushroom le lithuto tse ngata tsa mofetše ha li boleng bo holimo. Ka hona, ho hlokahala lipatlisiso tse ngata haholo.
E ka loantša mokhathala le khatello ea maikutlo
ReishiLiphello tsa eona tsamaisong ea 'mele ea ho itšireletsa mafung li hatisoa haholo, empa ho na le melemo e meng hape. Tsena li fokotsa mokhathala le ho tepella maikutloE akarelletsa ho ntlafatsa boleng ba bophelo hammoho le ho ntlafatsa boleng ba bophelo.
Phuputso e 'ngoe e ile ea sheba liphello tsa eona ho batho ba 132 ba nang le neurasthenia, boemo bo amanang le bohloko, ho tsekela, hlooho e opang le ho teneha.
Bafuputsi ba fumane hore mokhathala o fokotsehile mme oa ntlafala ka mor'a libeke tsa 8 tsa ho sebelisa tlatsetso.
Phuputsong e 'ngoe, sehlopheng sa baphonyohi ba 48 ba mofetše oa matsoele, reishi phofo Ho ile ha fumanoa hore mokhathala o fokotsehile mme boleng ba bophelo bo ntlafetse libeke tse 4 ka mor'a ho e nka.
Ho feta moo, batho ba phuputsong ba bile le matšoenyeho a fokolang le khatello ea maikutlo.
E tlosa chefo le ho matlafatsa sebete
reishi li-mushroomKe ntho e ka hlahisang sebete ho latela lithuto tse ling. Liphuputso tse fapaneng li bontša hore mofuta o hlaha oa semela sena o na le likarolo tse matla tse ka ntšang chefo sebeteng.
Sena se felisa liketso tsa radical mahala mme hape se bula tsela ea nchafatso ea lisele. Li-mushroom tsena li boetse li tsejoa ka ho bapala karolo ea bohlokoa tlhahisong e ntle ea li-acid tse mafura le safrone, 'me e fana ka pholiso e potlakileng ea lik'hemik'hale.
Gandosterone e fumanoang ho mushroom ena ke ntho e matla ea anti-hepatotoxic e thusang ho khothalletsa ho hlaphoheloa ka potlako maemong a lefu la sebete le sa foleng.
Liphello bophelong ba pelo
Thuto ea libeke tse 26 ea batho ba 12, reishi li-mushroomHo bontšitsoe hore matekoane a ka eketsa "cholesterol" e ntle "ea HDL le ho fokotsa triglycerides.
Leha ho le joalo, liphuputso tse ling ho batho ba baholo ba phetseng hantle ha lia ka tsa bontša ntlafatso maemong ana a kotsi a lefu la pelo.
Ho feta moo, tlhahlobo e kholo ha ea ka ea bontša liphello tse molemo bophelong ba pelo ka mor'a ho hlahloba lithuto tse hlano tse fapaneng tse amang batho ba ka bang 400. Bafuputsi ba fumane hore ho ja li-mushroom tsa reishi ho fihlela libeke tse 16 ha hoa ntlafatsa cholesterol.
Ka kakaretso, reishi li-mushroom 'me ho hlokahala lipatlisiso tse eketsehileng mabapi le bophelo bo botle ba pelo.
taolo ea tsoekere maling
Lithuto tse 'maloa reishi li-mushroomlimolek'hule tse fumanoang liphoofolong tsoekere malinge bontšitse hore e ka fokotsa
Liphuputso tse ling tsa pele ho batho li tlalehile liphuputso tse tšoanang.
boemo ba antioxidant
Li-antioxidantske limolek'hule tse ka thibelang tšenyo ea lisele. Ka lebaka la ts'ebetso ena ea bohlokoa, ho na le thahasello e kholo lijong le li-supplement tse ka eketsang boemo ba antioxidant 'meleng.
Batho ba bangata, reishi li-mushroome bolela hore e sebetsa molemong ona.
Leha ho le joalo, liphuputso tse 'maloa ha li bontše phetoho boemong ba li-enzyme tse peli tsa bohlokoa tsa antioxidant maling ka mor'a ho ja mushroom bakeng sa libeke tse 4 ho isa ho tse 12.
Melemo ea Reishi Mushroom bakeng sa Letlalo
E fokotsa ho tsofala pele ho nako
reishi li-mushroomProtheine ea Ling Zhi 8 le ganodermic acid e ka har'a eona e na le li-anti-inflammatory le anti-allergenic tse ngata. Likarolo tsena ka bobeli li sebetsa ka kutloano, li matlafatsa sesole sa 'mele le ho khothalletsa phallo ea mali.
Tsamaiso ea 'mele ea ho itšireletsa mafung e matla e thusa ho sebetsa ka bolokolohi, ho bolelang hore wrinkles, mela e metle le ho ruruha ho fokotseha.
Phallo ea mali e ntlafetseng e ntlafatsa elasticity ea letlalo le molumo, e liehisa mokhoa oa ho tsofala, 'me e thusa ho ba le letlalo le hlakileng le le shebahalang le le monyenyane.
E fokotsa mathata a letlalo
Liphuputso tse fapa-fapaneng ka fungus ena li bontša hore e na le matla a ho phekola mefuta e sa tšoaneng ea mathata a ka ntle a letlalo a kang maqeba, ho chesoa ke letsatsi, makhopho le ho longoa ke likokoanyana.
Melemo ea Moriri oa Reishi Mushroom
E fokotsa ho lahleheloa ke moriri
Ha e kopane le litlama tse ling tse thibelang ho lahleheloa ke moriri reishi li-mushroomE sebetsa e le tonic e tsosolosang moriri. E imolla maemo a khatello ea maikutlo 'me e loantša li-radicals tsa mahala, tseo e leng tsona lisosa tse ka sehloohong tsa ho lahleheloa ke moriri.
E tšehetsa kholo ea moriri
Li-mushroom tsena li na le li-anti-inflammatory properties hape li ntlafatsa phallo ea mali. Liketso tsena kaofela li sebetsa ka tšebelisano 'me li lumella ho thehoa ha moriri o matla haholoanyane. E bula tsela ea ho hōla ha moriri ka ho tsosolosa likhoele tsa moriri.
E sireletsa 'mala oa moriri
Mofuta ona oa li-mushroom oa moriana, o thibelang moriri ho lahleheloa ke 'mala oa oona oa tlhaho le ho khanya, o loantša bohlooho pele ho nako.
Mokhoa oa ho sebelisa li-mushroom tsa Reishi
Ho fapana le lijo tse ling kapa li-supplement, reishi li-mushroomTekanyetso e ka fapana ho latela hore na ho sebelisoa mofuta ofe. Tekanyo e phahameng ka ho fetisisa e nkoa ha li-mushroom ka boeona li jeoa. Tabeng ena, ho itšetlehile ka boholo ba fungus, litekanyetso li ka fapana ho tloha ho 25 ho isa ho 100 dikgerama.
Hangata, ho sebelisoa motsoako o omisitsoeng oa fungus. Tabeng ena, tekanyo e ka tlase ho makhetlo a 10 ho feta ha li-mushroom ka boeona li jeoa.
Ka mohlala, 50 dikgerama reishi li-mushroomSehlahisoa ka boeona se ka bapisoa le ligrama tse 5 tsa mushroom. Tekanyetso ea li-mushroom ka tloaelo e tloha ho ligrama tse 1.5 ho isa ho tse 9 ka letsatsi.
Ho feta moo, li-supplement tse ling li sebelisa feela likarolo tse itseng tsa moqomo. Maemong ana, litekanyetso tse khothaletsoang li kanna tsa ba tlase haholo ho feta boleng bo tlalehiloeng ka holimo.
Ho bohlokoa haholo ho tseba hore na u sebelisa mofuta ofe, kaha tekanyo e khothalletsoang e ka fapana haholo ho latela hore na ho sebelisoa mofuta ofe oa kork.
Likotsi tsa li-mushroom tsa Reishi ke life?
Ho sa tsotellehe botumo ba eona, reishi li-mushroomHape ho na le lithuto tse belaetsang polokeho ea
Lipatlisiso tse ling reishi li-mushroomO fumane hore ba nkileng lithethefatsi bakeng sa likhoeli tsa 4 ba ne ba batla ba e-na le monyetla o habeli oa ho ba le litlamorao ho feta ba nkileng placebo.
Liphello tsena li ile tsa eketsa kotsi ea ho ferekana ka mpeng kapa khatello ea lijo. Ha ho litlamorao tse mpe bophelong ba sebete tse tlalehiloeng.
Lipatlisiso tse ling tlhahiso ea li-mushroom tsa reishiha ea ka ea bontša liphello tse kotsi sebeteng le liphio ho batho ba baholo ba phetseng hantle libeke tse 'nè ka mor'a ho kenngoa.
Ho fapana le litlaleho tsena, mathata a bohlokoa a sebete a tlalehiloe lithutong tse peli tsa linyeoe. Lithutong tsa liketsahalo, batho ka bobeli ba ne ba kile ba e-ba teng reishi li-mushroomO ile a e sebelisa ntle le mathata, empa o ile a ba le liphello tse mpe ka mor'a hore a fetole mokhoa oa phofo.
reishi li-mushroom Hape ke habohlokoa ho hlokomela hore lithuto tse ngata tsa
Mohlomong reishi li-mushroomHo na le lihlopha tse 'maloa tsa batho ba lokelang ho e qoba. Bana ke basali ba bakhachane kapa ba anyesang, batho ba nang le bothata ba mali, ba il’o etsoa opereishene, kapa ba nang le khatello e tlaase ea mali.
Ka hoo;
reishi li-mushroom Ke li-mushroom tse ratoang tse sebelisoang meriana ea bochabela.
E matlafatsa sesole sa 'mele ka ho eketsa lisele tse tšoeu tsa mali. Bo-mushroom bona bo ka fokotsa boholo le palo ea lihlahala mefuteng e itseng ea mofetše, hammoho le ho ntlafatsa boleng ba bophelo ho bakuli ba bang ba mofetše.
E ka boela ea sebetsa ho fokotsa mokhathala kapa khatello ea maikutlo maemong a mang.
