litelu ntate-moholo mushroom, ho hola tsa tau moleng oa hae Ke mushroom e kholo e tšoeu e fluffy. Ka lebaka lena li-mushroom tsa tau E boetse e bitsoa. E sebelisetsoa merero ea ho pheha le ea bongaka linaheng tsa Asia tse kang Chaena, India, Japane le Korea. ntate-moholo litelu mushroom, E ka jeoa ka bobeli e phehiloe ebile e omme. Li-extracts le tsona lia rekisoa. E na le lintho tse phelang tse nang le liphello tse molemo haholo-holo bokong, pelo le mala.
Melemo ea Dede Beard Mushroom
Melemo ea li-mushroom tsa litelu
E sireletsa kgahlanong le 'dementia'
Lithuto, ntate-moholo litelu mushroomO ile a khetholla metsoako e 'meli e bitsoang "hericenones le erinacines", e susumetsang khōlo ea lisele tsa boko. Lithutong, mofuta ona oa li-mushroom, Lefu la Alzheimere fumanoe e thusa ho itšireletsa khahlanong le
E imolla matšoao a khatello ea maikutlo le matšoenyeho
lithuto tsa liphoofolo, nkhono oa litelu tse ntšoang ke li-mushroomHo fumanoe hore e ntlafatsa lisele tsa boko. E ntlafatsa ts'ebetso ea sebaka sa hippocampus sa boko, se ikarabellang bakeng sa ho sebetsana le mehopolo le likarabo tsa maikutlo. Ka tsela ena, e fana ka phokotso ea boitšoaro ba ho tšoenyeha le ho tepella maikutlong.
E lokisa tšenyo ea tsamaiso ea methapo
Lithuto, nkhono oa litelu tse ntšoang ke li-mushroomHo 'nile ha bontšoa ho susumetsa khōlo le ho lokisa lisele tsa methapo. E boetse e fokotsa ho teba ha tšenyo ea boko ka mor'a stroke.
E sireletsa khahlanong le liso
nnyo ya ditedu tsa ntatemoholoho baka diso tsa ka maleng H. pylori libaktheria e thibela kgolo ya yona. Ka ho sireletsa lera la mala hore le se ke la senyeha, le sireletsa khahlanong le ho hlaha ha liso tsa ka mpeng. lefu la ho ruruha ha ulcerative le Lefu la Crohn E boetse e thusa ho phekola mafu a ho ruruha a mala a kang
E fokotsa kotsi ea lefu la pelo
Lefu la pelo mabaka a kotsi a kenyeletsa botenya, triglycerides e phahameng, k'holeseterole e phahameng, le ho eketseha ha mali a mali. Lithuto, ntate-moholo litelu mushroome entse qeto ea hore tse ling tsa lintlha tsena li ka ama hantle. Sena se fokotsa kotsi ea lefu la pelo.
E ntlafatsa taolo ea tsoekere ea mali ho lefu la tsoekere
Ho laola maemo a tsoekere ea mali ho bohlokoa haholo ho lefu la tsoekere. ntate-moholo litelu mushroome ntlafatsa taolo ea tsoekere ea mali. ho theola tsoekere malingE boetse e fokotsa bohloko ba methapo ea lefu la tsoekere matsohong le maotong.
e loantša mofetše
Lithuto, ntate-moholo litelu mushroomHo bontšitsoe hore, ka lebaka la metsoako e mengata eo e nang le eona, e na le matla a ho loantša kankere. nnyo ya ditedu tsa ntatemoholoe entseng hore lisele tsa mofetše li shoe kapele. Ntle le ho bolaea lisele tsa mofetše, e boetse e liehisa ho ata ha mofetše.
E fokotsa ho ruruha le khatello ea oxidative
Ho ruruha ho sa foleng le ho ruruha motso oa mafu a kang lefu la pelo, kankere le mathata a autoimmune khatello ea oxidative e fumanoa. Lithuto, ntate-moholo litelu mushroomE bontša hore e na le li-anti-inflammatory le antioxidant metsoako e fokotsang phello ea mafu ana.
E matlafatsa ho itšireletsa mafung
Ho fokola ha tsamaiso ea 'mele ea ho itšireletsa mafung ho eketsa kotsi ea ho tšoaroa ke mafu a tšoaetsanoang. lipatlisiso tsa liphoofolo, dli-mushroom tsa liteluE bontša hore ka ho eketsa mosebetsi oa tsamaiso ea 'mele ea ho itšireletsa mafung ea mala, e matlafatsa sesole sa' mele.
