Cordycepske fungus ea likokoana-hloko e melang holim'a li-larvae tsa likokoanyana.
Li-fungus tsena li hlasela motho ea li amohelang, li fetola sebōpeho sa eona, ebe li mela kutu e telele, e tšesaane e melang ka ntle ho 'mele oa phoofolo e phelang ho eona.
Mesaletsa ea likokoanyana le li-fungus li nkoa ka letsoho, li omisitsoe, 'me li sebelisoa ka lilemo tse makholo ho Meriana ea setso ea Chaena ho phekola mokhathala, ho kula, lefu la liphio le takatso e tlaase ea ho kopanela liphate.
Cordyceps Lisebelisoa le lihlahisoa tse nang le mokelikeli li ntse li tsebahala haholo ka lebaka la melemo ea tsona e mengata ea bophelo bo botle.
Tse fetang 400 li fumanoe li-cordyceps Tse peli tsa mofuta oa eona e bile sepheo sa lipatlisiso tsa bophelo bo botle: Cordyceps sinensis ve Cordyceps militaris.
Leha ho le joalo, boholo ba lipatlisiso tsena bo lekanyelitsoe lithutong tsa liphoofolo kapa laboratori, kahoo litsebi tsa tlhokomelo ea bophelo ha li khone ho fihlela liqeto mabapi le litlamorao tsa eona ho batho.
Leha ho le joalo, melemo ea bophelo bo botle e ka bang teng ea tšepisa.
Cordyceps ke eng?
Ka lebaka la bokhoni ba tsona ba tlhaho ba ho loantša li-radicals tsa mahala, tšoaetso le ho ruruha, li-mushroom tsena ke li-mushroom tse loantšang maloetse tse 'nileng tsa sebelisoa ka makholo a lilemo ho fokotsa matšoao a lefu la ho hema, ho khohlela, sefuba, tšenyo ea sebete le tse ling tse ngata.
"Superfood" ea 'nete li-mushroom tsa cordycepsE ka liehisa liphello tsa botsofali le khatello ea kelello, ea thusa ho boloka 'mele o se na maloetse, le ho eketsa matla a matla.
Cordyceps li-mushroom ka linako tse ling e bitsoa fungus ea popane. E na le likokoana-hloko ka tlhaho hobane e hola mofuteng o le mong oa popane ebe e ja phoofolo ea eona!
Motheo oa fungus o na le leruane la kokoanyana 'me o fapana ho tloha ho sootho ho ea ho o motšo, o ikamahanya le sebōpuoa. Ha e se e hōlile ka ho feletseng, e ja karolo e fetang 90 lekholong ea kokoanyana e tšoaelitsoeng.
Joale li-mushroom tsena lia kokomoha ebe li hola ho fihlela boima ba limiligrama tse 300-500.
CordycepsMelemo e mengata e khahlanong le ho ruruha ea lilac ho lumeloa hore e bakoa ke bokhoni ba bona ba ho ama sesole sa 'mele hantle, ho loantša khatello ea oxidative, le ho susumetsa lisele tse sireletsang tse bolokang' mele o se na liphetoho le tšoaetso.
Lithuto tsa in vitro, li-cordycepsE fumane hore maemong a mang, e sebetsa e le phekolo ea kankere ea tlhaho, e thibelang ho hōla ha lihlahala le lisele tsa mofetše.
E nkuoa e le mofuta oa "sethethefatsi se matlafatsang sesole sa 'mele" sa tlhaho li-cordyceps li tlatsetsa Hangata e sebelisoa ho matlafatsa sesole sa 'mele le ho ntlafatsa bophelo bo botle.
E ka boela ea thusa ho laola mathata a autoimmune, ho fokotsa ho ruruha, le ho thibela tšenyo ea lisele ha e ntse e potlakisa nako ea ho hlaphoheloa.
Cordyceps li-mushroomE na le mefuta e mengata ea li-antioxidants, li-enzyme le livithamine tse tlatsetsang liphellong tsa eona tsa pholiso. Boemo ba phepo ea CordycepsTse ling tsa metsoako e tšoailoeng ho
cordycepin
cordycepic acid
N-acetylgalactosamine
Adenosine
Ergosterol le ergosteryl esters
bioxanthracenes
hypoxanthine
acid deoxyribonuclease
superoxide dismutase
protease
asiti ea dipicolinic
lectin
Melemo ea li-mushroom tsa Cordyceps ke efe?
E ka ntlafatsa ts'ebetso ea boikoetliso
CordycepsHo nahanoa hore e eketsa tlhahiso ea 'mele ea molek'hule ea adenosine triphosphate (ATP) e hlokahalang ho isa matla mesifa.
Sena se ntlafatsa tsela eo 'mele o sebelisang oksijene ka eona, haholo-holo nakong ea boikoetliso.
Phuputsong e 'ngoe, bafuputsi ba ile ba leka liphello tsa ho ikoetlisa ho batho ba baholo ba 30 ba phetseng hantle ba sebelisang libaesekele tse emeng.
Barupeluoa ba ile ba nka ligrama tse 3 tsa CS-4 ka letsatsi. li-cordyceps tsa hau Ba ile ba noa mofuta oa maiketsetso kapa pilisi ea placebo ka libeke tse tšeletseng.
Qetellong ea thuto, VO2 max e eketsehile ka 4% ho barupeluoa ba noang CS-7, ha barupeluoa ba fuoeng pilisi ea placebo ba sa ka ba e etsa. VO2 max ke metric e sebelisoang ho tseba boemo ba ho ikoetlisa.
Phuputsong e tšoanang, batho ba baholo ba 20 ba phelang hantle ba ile ba nka gram e le 'ngoe ea CS-12 kapa pilisi ea placebo bakeng sa libeke tse 1.
Le hoja bafuputsi ba sa fumane phetoho ho VO2 max sehlopheng leha e le sefe, barupeluoa ba fuoeng CS-4 ba ntlafalitse mehato e meng ea ho ikoetlisa.
Hape thutong li-cordyceps Liphello tsa motsoako oa li-mushroom tse nang le
Kamora libeke tse tharo, VO2 max ea barupeluoa e ile ea eketseha ka 11% ha e bapisoa le placebo.
Leha ho le joalo, lipatlisiso tsa morao-rao li-cordyceps tsa hau e bontša hore ha e atlehe ho ntlafatsa ts'ebetso ea boikoetliso ho baatlelete ba koetlisitsoeng.
E na le lintho tse thibelang botsofali
Maqheku a 'nile a sebelisoa ka tloaelo ho fokotsa mokhathala, ho eketsa matla le matla a thobalano. li-cordyceps ba sebelisa.
Bafuputsi ba nahana hore litaba tsa eona tsa antioxidant li fana ka matla a ho thibela botsofali.
Lithuto tse fapaneng li-cordyceps tsa hau e fumane hore e ekelitse li-antioxidants mme e thusitse ho ntlafatsa mohopolo le ts'ebetso ea thobalano ho litoeba tse tsofetseng.
Li-antioxidants ke limolek'hule tse loantšang tšenyo ea lisele ka ho fokotsa li-radicals tsa mahala, tseo ho seng joalo li tlatsetsang ho kula le botsofali.
E na le litlamorao tsa antitumor
li-cordyceps tsa hau Monyetla oa ho liehisa kholo ea lihlahala o tsositse thahasello e kholo lilemong tsa morao tjena.
Bafuputsi ba lumela hore li-mushroom li ka ba le litlamorao tse khahlanong le hlahala ka litsela tse fapaneng.
Lithutong tsa tube tsa liteko, li-cordyceps tsa hau Ho bontšitsoe ho thibela ho hōla ha mefuta e mengata ea lisele tsa mofetše oa motho, ho akarelletsa le kankere ea matšoafo, mala, letlalo le sebete.
Boithuto ka litoeba li-cordyceps tsa hau e bontšitse hore e na le litlamorao tse khahlanong le hlahala ho lymphoma, melanoma le mofetše oa matšoafo.
Cordycepse ka boela ea fetola litla-morao tse amanang le mefuta e mengata ea phekolo ea mofetše. E 'ngoe ea litla-morao tsena ke leukopenia.
Leukopenia ke boemo boo palo ea lisele tse tšoeu tsa mali (leukocyte) e fokotsehang, e fokotsang tšireletso ea 'mele le ho eketsa kotsi ea tšoaetso.
Phuputsong e 'ngoe, litoeba tse ileng tsa hlahisa leukopenia ka mor'a mahlaseli a kotsi le phekolo ea meriana e tloaelehileng ea chemotherapy Taxol li-cordyceps tsa hau liphello li se li batlisisitsoe.
kgahlisang li-cordyceps leukopenia e fokotsehileng. Liphetho tsena li fana ka maikutlo a hore li-mushroom li ka thusa ho fokotsa mathata a amanang le kalafo ea mofetše.
E ka thusa ho laola lefu la tsoekere la mofuta oa 2
Cordycepse na le tsoekere e khethehileng e ka thusang ho phekola lefu la tsoekere.
Lefu la tsoekere ke lefu leo ho lona 'mele o sitoang ho hlahisa kapa ho arabela ho hormone ea insulin, eo hangata e tsamaisang tsoekere ea tsoekere liseleng bakeng sa matla.
Ha 'mele o sa hlahise insulin e lekaneng kapa o sa arabele hantle ho eona, tsoekere ha e khone ho kena liseleng kahoo e lula maling. Ha nako e ntse e ea, ho ba le tsoekere e ngata maling ho ka baka mathata a tebileng a bophelo bo botle.
Ka hona, ke habohlokoa hore batho ba nang le lefu la tsoekere ba laole maemo a bona a tsoekere hantle.
Hoa thahasellisa. li-cordycepsE ka boloka tsoekere ea mali e le maemong a phetseng hantle ka ho etsisa ketso ea insulin.
Lithuto tse 'maloa ho litoeba tsa lefu la tsoekere li-cordyceps tsa hau E bontšitsoe ho fokotsa maemo a tsoekere ea mali.
Bopaki bo bong bo bontša hore e ka boela ea sireletsa khahlanong le lefu la liphio, e leng bothata bo tloaelehileng ba lefu la tsoekere.
Ha ho hlahlojoa lithuto tse 1746 tse amang batho ba 22 ba nang le lefu la liphio le sa foleng, li-cordyceps Ho ile ha etsoa qeto ea hore tšebetso ea liphio e ntlafetse ho ba sebelisang li-supplement.
E na le melemo e ka bang teng bakeng sa bophelo bo botle ba pelo
li-cordyceps tsa hau Melemo ea li-mushroom e ntse e bonahala haholoanyane ha lipatlisiso li hlaha ka liphello tsa tsona bophelong ba pelo.
Cordyceps, arrhythmia e amohetsoeng bakeng sa kalafo. Thutong e 'ngoe, li-cordyceps tsa hau e fumanoeng ho fokotsa haholo likotsi tsa pelo ho likhoto tse nang le lefu le sa foleng la liphio.
Ho nahanoa hore likotsi tsa pelo tse bakoang ke lefu la liphio tse sa foleng li eketsa kotsi ea ho hloleha ha pelo, kahoo ho fokotsa likotsi tsena ho ka thusa ho qoba sephetho sena.
Bafuputsi ba fumane tsena li-cordyceps tsa hau e amahanngoa le litaba tsa adenosine. Adenosine ke motsoako oa tlhaho o nang le liphello tsa cardioprotective.
Cordyceps e kanna ea ba le phello e ntle maemong a cholesterol. lipatlisiso tsa liphoofolo li-cordyceps tsa hau Ho bontšitsoe ho fokotsa "bad" LDL cholesterol.
LDL e etsa hore k'holeseterole e be teng ka har'a methapo ea mali, e leng se eketsang kotsi ea lefu la pelo. Ka mokhoa o ts'oanang, li-cordyceps tsa hau E bontšitsoe ho fokotsa maemo a triglyceride ho litoeba.
Triglycerides ke mofuta oa mafura a fumanehang maling. Maemo a phahameng a amahanngoa le kotsi e kholo ea lefu la pelo.
E ka thusa ho loantša ho ruruha
li-cordyceps tsa hau Ho boleloa hore e thusa ho loantša ho ruruha 'meleng. Le hoja ho ruruha ho hong ho le molemo, haholo ho ka baka mafu a kang lefu la pelo le mofetše.
lipatlisiso, lisele tsa motho li-cordyceps Ho bontšitsoe ho baka khatello ea liprotheine tse khethehileng tse eketsang ho ruruha 'meleng ha ho pepesehetse
Ka lebaka la litlamorao tsena tse ka bang teng, bafuputsi li-cordyceps tsa hau e nahana hore e ka sebelisoa e le thuso e khahlanong le ho ruruha kapa moriana.
CordycepsE bontšitsoe ho fokotsa ho ruruha ka litsela tsa moea tsa litoeba, ho etsa hore e be phekolo e ka bang teng bakeng sa asthma.
Leha ho le joalo, li- mushroom ha li na thuso ho feta litlhare tse fanoeng ke ngaka tse sebelisetsoang ho imolla libakeng tse ruruhileng 'meleng.
Cordyceps E boetse e na le lisebelisoa tsa sehlooho. Phuputso e 'ngoe e fumane hore ha e sebelisoa ka holimo ho litoeba, e fokotsa ho ruruha ha letlalo, ho tsoela pele ho hlahisa thepa ea eona e khahlanong le ho ruruha.
Mokhoa oa ho sebelisa tlatsetso ea cordyceps?
"Cordyceps sinensis" Ho thata ho e fumana, kahoo e rekisoa ka theko e phahameng. Hobane li-cordyceps bongata ba li-supplement Cordyceps E na le mofuta o ntlafalitsoeng ka mokhoa oa maiketsetso o bitsoang CS-4.
tekanyo
Ka lebaka la lipatlisiso tse fokolang ho batho, ha ho na tumellano mabapi le litekanyetso.Tekanyetso e sebelisoang haholo lipatlisisong tsa batho ke 1.000-3,000 mg ka letsatsi.
Tšebeliso ea mefuta ena ha e bake litla-morao 'me e fumanoe e na le melemo e itseng ea bophelo bo botle.
Likotsi tsa Cordyceps Fungus ke eng?
Ha ho lithuto tsa batho li-cordyceps tsa hau ha ea ka ea hlahloba polokeho ea eona.
Leha ho le joalo, histori e telele ea ho sebelisoa ho Traditional Chinese Medicine e bontša hore ha li chefo.
Ka hoo;
Cordycepske mofuta oa li-mushroom tse 'nileng tsa sebelisoa meriana ka lilemo tse makholo' me li 'nile tsa amahanngoa le liphello tse ngata tse molemo bophelong bo botle.
Bokgoni melemo ea cordycepsMelemo e meng e kenyelletsa ho ntlafatsa bophelo bo botle ba 'mele le pelo, ho liehisa ts'ebetso ea botsofali, ho ntlafatsa ts'ebetso ea liatleletiki, ts'ebetso ea thobalano, maemo a molemo a tsoekere ea mali, le ho sireletsa khahlanong le kholo le nts'etsopele ea lisele tsa mofetše.
E fumaneha haholo-holo ka capsule, letlapa, le foromo ea phofo, tekanyo e nepahetseng ea li-mushroom e ka fapana ho itšetlehile ka mofuta o itseng oa tlatsetso eo u e sebelisang, empa lithuto tse ngata li sebelisitse 1.000-3.000 milligrams ka letsatsi.
Le hoja e sireletsehile bakeng sa ho sebelisoa ho batho ba bangata, batho ba nang le bothata ba ho itšireletsa mafung le mathata a ho thibela mali ba lokela ho hlahloba ngaka ea bona pele ba qala ho tlatsetsa.
