Lifate tsa junipere "Juniperes communis”, Ke sehlahla se lulang se le setala se melang likarolong tse ngata tsa lefatše, ho kenyeletsa Amerika Leboea, Europe le Asia.
monokotsoai oa junipereE hlahisa peo e tsejoang e le Le hoja mebala ea litholoana e fapana, boholo ba eona ke boputsoa bo lefifi.
Litholoana tsena tse nyenyane li 'nile tsa sebelisoa bakeng sa ho pheha le ho phekola ho tloha mehleng ea boholo-holo,' me lipatlisiso tsa morao-rao li bontša hore li na le melemo e mengata.
mona Lintho tseo u lokelang ho li tseba ka monokotšoai oa junipere...
Litholoana tsa junipere ke eng?
monokotšoai oa junipere, ke li-cones tsa peo ea basali tse tsoang semeleng sa junipere. semela sa junipereLi fapane ka ponahalo mme li ka ba tlase joalo ka sehlahla, bophara kapa bolelele joalo ka sefate.
E 'ngoe ea lisebelisoa tsa bohlokoa ka ho fetisisa tsa tholoana ena oli ea bohlokoa ea junipereke. E tsejoa ka meriana ea setso le lipatlisiso tse ling tsa morao-rao e le sebolaya-mafu le antioxidant ea tlhaho. oli ea bohlokoa ea melee ea junipereKe oli e tsebahalang ea kalafo.
Boleng ba Phepo ea Litholoana tsa junipere
Boholo mofuta oa melee ea junipere e na le; empa hopola hore bonyane e 'ngoe ea tsona e chefo. Tse jehang mefuta ea junipere Ho ka tsela e latelang:
Juniperus communis (e sebelisoang hangata)
junipere drupacea
Juniper deppeana
junipere phoenicea
Juniperus chinensis
Juniperus e ntle haholo
Juniperus oxycedrus
Juniperus California
Hobane ha e jeoe joalo ka litholoana tse ling monokotsoai oa junipereHa ho na tlhahisoleseling e ngata mabapi le khalori kapa litaba tsa vithamine tsa
Melemo ea litholoana tsa junipere ke efe?
E na le limatlafatsi tse matla le metsoako ea limela
monokotsoai oa junipereVithamine ea CKe mohloli o motle oa Vitamin C bophelo bo botle ba 'mele oa ho itšireletsa mafung,tlhahiso ea collagen 'me e bohlokoa bakeng sa ts'ebetso ea methapo ea mali. E boetse e sebetsa e le antioxidant e matla, e sireletsang lisele ho tsoa tšenyo e bakoang ke limolek'hule tse sa tsitsang tse bitsoang li-radicals tsa mahala.
Monokotšoai o boetse o na le metsoako e mengata ea limela, ho kenyelletsa le flavonoid antioxidants, oli ea bohlokoa le li-coumarins, metsoako ea lik'hemik'hale e nang le lisebelisoa tse fapaneng tsa tšireletso.
oli ea bohlokoa ka monokotšoai oa junipere,limoneneE na le lintho tse tsejoang e le monoterpenes, ho kenyeletsoa camphor le beta-pinene. Li-monoterpenes li tsejoa ka ho fana ka anti-inflammatory, anticancer, antioxidant le antibacterial properties.
Coumarins le flavonoid antioxidants le tsona li fana ka liphello tsa bohlokoa tsa bophelo bo botle. Ho sebelisa metsoako ena ho sireletsa khahlanong le maemo a sa foleng, ho kenyelletsa le mafu a pelo le neurodegenerative.
E fana ka litlamorao tse khahlanong le ho ruruha le antioxidant
Lijo tse nang le antioxidant li bohlokoa bakeng sa bophelo bo botle hobane li thusa ho sireletsa lisele tsa rona ts'enyong e ka lebisang mafung.
monokotsoai oa juniperee sebetsa joalo ka li-antioxidants tse matlaoli ea bohlokoa E na le li-flavonoids tse ngata 'me e thusa ho fokotsa ho ruruha.
monokotsoai oa junipere hape le li-flavonoids, tse sebetsang e le li-antioxidant le li-anti-inflammatory tse matla lithutong tsa liteko, liphoofolo le batho; Tloaelo e boetse e ruile luteolin le apigenin.
E na le thepa ea antidiabetic
monokotsoai oa junipereE 'nile ea sebelisoa mekhoeng ea meriana ea setso ho phekola lefu la tsoekere,' me liphuputso tsa morao tjena li tiisitse hore e ka 'na ea e-ba le thepa ea ho thibela lefu la tsoekere.
motsoako oa monokotšoai oa junipere oa ChinaPhuputsong e mabapi le liphello tsa antidiabetic tsa likhoto tse nang le lefu la tsoekere, ho ile ha fumanoa hore e fokolitse haholo tsoekere ea mali, k'holeseterole le triglyceride ho likhoto tse nang le lefu la tsoekere.
Bafuputsi ba lumela hore phello ea eona ea ho thibela lefu la tsoekere e bakoa ke hore litholoana li na le antioxidant e ngata.
Molemo bakeng sa bophelo bo botle ba pelo
monokotsoai oa junipereE ruisa pelo molemo ka ho ntlafatsa maemo a k’holeseterole ea HDL (e ntle) le ho fokotsa maemo a phahameng a triglyceride hammoho le LDL (e mpe) le k’holeseterole eohle.
Boithuto ho likhoto tsa lefu la tsoekere, motso oa junipere e bontšitse hore kalafo ka cedarol e fokolitse kakaretso ea cholesterol le triglyceride ka 57% le 37%, ka ho latellana, ha e bapisoa le sehlopha sa taolo.
Thuto e 'ngoe ea likhoto, motso oa juniperee fumane hore e ekelitse maemo a cholesterol ea HDL (e ntle).
E na le ts'ebetso ea antibacterial le antifungal
Lithuto tsa tube le liphoofolo, monokotsoai oa junipereE bontša hore e na le matla a antibacterial le antifungal properties. Tsena li bakoa ke metsoako e matla ea oli ea litholoana, ho akarelletsa sabinene, limonene, myrene, alpha le beta-pinene.
Thutong ea tube ea teko, oli ea bohlokoa ea junipere berry, E bontšitse liphello tsa antibacterial le antifungal khahlanong le mefuta ea 16 ea libaktheria tse bakang mafu.
Mesebetsi e matla ka ho fetisisa ea fungicides e khahlanong le dermatophytes hammoho le tse bakang mafu a fungal joalo ka tšoaetso ea molomo le tomoso.Candida e etsahetse kgahlanong le mofuta.
Thuto e 'ngoe ea tube ea teko, oli ea bohlokoa ea junipere berrye fumane hore e sitisitse haholo ts'ebetso ea libaktheria tse tharo tse ka bakang mafu a tebileng ho batho - M. gordonae, M. avium ve M. intracellulare.
Ho tsoa ho litholoana ho boetse ho baka chefo ea lijo. Campylobacter jejuni le baktheria e ka bakang tšoaetso ea letlalo, matšoafo le masapo Staphylococcus aureus E bontša liphello tsa antibacterial bakeng sa libaktheria tse ngata tse kang
Sebolaya dikokwana-hloko tsa tlhaho
monokotsoai oa junipereLitšoaneleho tsa eona tsa antibacterial le antifungal li 'nile tsa ema nako e telele - lebaka le leng leo ka lona oli ea bohlokoa ea junipere e atisang ho buelloa e le mohloeki oa tlhaho oa ntlo.
Litholoana tsena li na le litlamorao tse matla mefuteng e mengata ea libaktheria le li-fungus. Phuputso e ’ngoe e bontšitse hore e ka ’na ea e-ba karolo ea phekolo ea mafu a letlalo le a matšoafo.
oli ea bohlokoa ea junipere monokotsoaiKe senya fungus ea candida ka matla.
Oli ena ea bohlokoa e boetse e fumanoe ho felisa libaktheria le ho fokotsa ho ruruha ha molomo ka katleho joaloka chlorhexidine, pheko e tloaelehileng ea meno, ntle le litla-morao tse chefo.
Bopaki bo itseng oli ea bohlokoa ea junipereSena se bontša hore e ka boela ea bolaea libaktheria tse hananang le lithibela-mafu tse tloaelehileng.
Lithuto, monokotsoai oa junipereo bontšitse hore tšebeliso e 'ngoe e ka khonehang ea
Ho feta moo, monokotšoai oa ethanol oa monokotsoai ona ke hlobo e ntšo e atisang ho fumanoa lijong tse senyehileng. ho Aspergillus niger e bontšitse phello e matla ea antibacterial khahlano le
E ka thusa ho ntlafatsa tšilo ea lijo
monokotsoai oa junipere E nkoa e le thuso ea tšilo ea lijo. Hobane e sebetsa joalo ka diuretic, e ka thusa ho imolla ho ruruha maemong a mang.
E thusa ho robala hantle
Oli ea bohlokoa ea junipereHo nahanoa hore e na le phello e ntle ho k'hemistri ea boko le ho khothalletsa phomolo.
Phuputso e entsoeng Sekolong sa Bongaka sa Univesithi ea Mie Japane, oli ea bohlokoa ea junipere berry le ho hlahloba liphello tsa monko oa phekolo o kang sandalwood, rose le orris ho bakuli ba lefu la ho hlobaela ba neng ba se ba ntse ba noa meriana ea lefu lena.
Barupeluoa ba mashome a mabeli a metso e tšeletseng ho ba 29 ba ile ba khona ho fokotsa meriana ea bona le ho fumana boroko bo khutsitseng ka mor'a ho hasanya monko bosiu bohle, 'me ba 12 ba ne ba se na meriana ea bona ka ho feletseng qetellong ea thuto.
E ka ba molemo khahlano le mefuta e meng ea mofetše
Limela le lijo tse ngata tse nang le ts'ebetso e kholo ea antioxidant li ithutoa bakeng sa litlamorao tse ka bang teng ho mafu a kang mofetše. Ho fihlela joale, ha ho na liteko tsa motho kapa tsa liphoofolo, monokotsoai oa junipereHa aa ka a sheba bokhoni ba anticancer ba
Leha ho le joalo, in vitro, oli ea bohlokoa ea junipere kapa e ntšoa e fumanoe e baka apoptosis (lefu la sele) mofuteng o hananang le lithethefatsi oa leukemia, lisele tsa HepG2 (kankere ea sebete) le lisele tsa p53 (neuroblastoma).
Melemo ea Litholoana tsa junipere bakeng sa Letlalo
oli ea bohlokoa ea junipere monokotsoai Ka ho hlahloba hore na maqeba a liphoofolo a fola joang ha a phekoloa ka licorice, bafuputsi ba ile ba sibolla hore mefuta e ’meli ea monokotšoai oa junipere “e ne e bontša mesebetsi e hlokomelehang ea ho folisa maqeba le ho thibela ho ruruha.”
Ho boetse ho bonahala eka motsoako oa junipere o ka thusa ho phekola mafu a letlalo a kang vitiligo, ho latela phuputso ea laboratori e entsoeng Korea Boroa.
oli ea bohlokoa ea melee ea junipereE 'nile ea sebelisoa ka nako e itseng ho fokotsa ponahalo ea cellulite, bothata bo se nang kotsi ba litlolo boo hangata bo amang mafura a lirope le liropeng.
Juniper Berry e sebelisoa joang?
monokotšoai oa junipere, Ho fapana le litholoana tse ling, ke tholoana e sa jeoang ka bongata 'me e jeoa feela ka bongata bo fokolang.
E sebelisoa ho eketsa tatso ho li-sauces. E boetse e kenyelelitsoe litlolong tsa lino tse tahang. Hangata e jeoa e omisitsoe, empa e ka boela ea jeoa e le puree kapa e sa tsoa sebelisoa 'me ea sebelisoa litlolo tse fapaneng.
Boholo mofuta oa junipere mme kaofela ha di jewe. ho tloha Juniperus communis Litholoana tse fumanoang sefateng ke tsona tse sebelisoang ka ho fetisisa ho li-culinary applications.
oli ea bohlokoa ea junipere monokotsoai daaromatherapyE boetse e sebelisoa mme ho thoe ke sedative. Hopola hore oli ea bohlokoa ha ea lokela ho metsoa.
Ka hoo;
monokotsoai oa junipereHo 'nile ha boleloa lithutong tsa liphoofolo le li-tube tseo karolo e fumanoang ho tsona
E na le thepa ea anti-inflammatory le antioxidant mme e ka fokotsa maemo a tsoekere ea mali le maemo a kotsi a lefu la pelo.
