Chii chinonzi Polycystic Ovary? Zvinokonzera, Zviratidzo uye Natural Treatment

Polycystic ovary syndrome (PCOS) ya da PCOS)chirwere chinokanganisa huwandu hwehomoni dzevakadzi. Icho chirwere chevakadzi, uye munyaya iyi, vakadzi vanobudisa mahomoni echirume akawanda kupfuura akajairwa.

Uku kusaenzana kwehomoni kunokonzeresa kuenda kumwedzi kusingaite uye kunoita kuti zviome kubata pamuviri. Zvinokonzerawo zviratidzo zvakaita sekukura kwebvudzi nemhanza kumeso nemuviri. Inogona kutokonzera zvirwere zvakadai seshuga uye chirwere chemwoyo munguva refu.

Mapiritsi ekudzivirira kuzvara, mishonga yechirwere cheshuga, uye mamwe marapirwo emakwenzi anogona kubatsira kugadzirisa kusaenzana kwehomoni nekuvandudza zviratidzo.

polycystic ovary Iwe uchawana ese marudzi eruzivo rwaunoda kuziva nezvawo zvakadzama mukuenderera mberi kwechinyorwa. Uyezve "chii chinonzi polycystic ovary syndrome", "polycystic ovary zviratidzo", "polycystic ovary zvinokonzera, sei kunzwisisa" uye pakupedzisira"Ndedzipi nzira dzekurapa dzemakwenzi dze polycystic ovary?" misoro ichatsanangurwa.

Chii chinonzi Polycystic Ovary?

PCOS inorevei?

PCOS, PCOS, polycystic ovary, polycystic ovary syndrome Idzo pfungwa dzakasiyana dzinoshandiswa kuratidza mamiriro akafanana.

Inyaya yehomoni inobata vakadzi mukati memakore ekuberekwa kwavo (makore gumi nemashanu kusvika makumi mana nemana). Zvinoitika mu15 kusvika 44 muzana yevakadzi muzera iri. Vakadzi vazhinji havazive kuti vane chirwere ichi.

polycystic ovary; Inotapura ma<em>ovaries omukadzi, nhengo dzokubereka nadzo dzinobudisa estrogen, uye ma<em>hormone e<em>progesterone anodzora nguva yokuenda kumwedzi. Maovari anoburitsawo mashoma ehomoni dzechirume anonzi androgens.

Mazai anobudisa mazai kuti asanganiswe nembeu yemurume. Kubuda kwezai mwedzi wega wega kunonzi ovulation.

Follicle stimulating hormone (FSH) uye luteinizing hormone (LH) inodzora ovulation. FSH inokurudzira ovary kuburitsa follicle, inova saga rine mazai, uyezve LH inokonzeresa ovary kuburitsa zai rakura. polycystic ovaryis "syndrome" kana boka rezviratidzo zvinokanganisa mazai uye ovulation. Iine zvinhu zvitatu zvakakosha:

• Cysts mu ovaries
• Kuwanda kwemahomoni echirume
• Kusakwana kumwedzi

Mumamiriro ezvinhu aya, masaga mazhinji madiki, akazadzwa nemvura anokura mukati memazai. Izwi rokuti "polycystic" rinoreva "mazhinji cysts". Aya masaga mafollicles, rimwe nerimwe rine zai risati rakura. Mazai haasati akura zvakakwana kuti atange ovulation.

Kushaikwa kweiyo ovulation kunoshandura estrogen, progesterone, FSH, uye LH mazinga. Estrogen uye progesterone mazinga akadzikira pane akajairwa, nepo androgen mazinga akakwira kupfuura akajairwa.

Mahomoni echirume ekuwedzera anokanganisa nguva yekuenda kumwedzi, saka vakadzi vane polycystic ovaries kuenda kumwedzi kushoma.

Chii Chinokonzera Polycystic Ovary Syndrome?

Vanachiremba havazivi kuti chii chinokonzera chirwere ichi. Vanofunga kuti kuwanda kwemahomoni echirume kunotadzisa ma<em>ovary kubudisa ma<em>hormone uye kazhinji kacho kugadzira mazai.

Majini, insulin kuramba, uye kuzvimba zvese zvine chekuita nekuwanda uyerogen kugadzirwa uye zvikonzero zve polycystic ovary syndromechii chinoita.

majini

Zvidzidzo zvinoratidza kuti chirwere ichi chinogona kunge chiri genetic. Zvinonzi majini mazhinji - kwete gene rimwe chete - ndiwo anogona kukonzera mamiriro acho.

insulin kuramba

70 muzana yevakadzi vanoona chirwere ichi vane insulin resistance, zvinoreva kuti masero avo haakwanisi kushandisa insulini zvakanaka.

Insulin ihomoni rinogadzirwa nerwatata kubatsira muviri kushandisa shuga kubva muchikafu kuti uwane simba.

Kana masero asingakwanisi kushandisa insulini nemazvo, kudiwa kwe insulin kunowedzera. Iyo pancreas inogadzira insulin yakawanda kutsiva izvi.

Iyo yakawedzera insulin inokonzeresa kuti ma ovary abudise mamwe mahomoni echirume. Kufutisa ndicho chikonzero chikuru che insulin kuramba. Zvose kufutisa uye insulin kuramba kunowedzera njodzi yerudzi rwechipiri chirwere cheshuga.

Kuzvimba

Vakadzi vane chirwere ichi vakawanikwa vaine huwandu hwekuzvimba mumiviri yavo. Kufutisa kunokonzera kuzvimba. Zvidzidzo zvakabatanidza kuzvimba kwakanyanya kune yakakwira androgen mazinga.

Polycystic Ovary Syndrome Zviratidzo

Vamwe vakadzi vanotanga kuona zviratidzo pavanoenda kumwedzi kekutanga. Vamwe vanongowedzera uremu kana kubata pamuviri. polycystic ovary vanozviona kuti ndivo. Most common zviratidzo zve polycystic ovary Ndizvo sezvinotevera:

Kusakwana kumwedzi

Kushaikwa kweiyo ovulation kunodzivirira uterine lining kubva pakudurura mwedzi wega wega. Ndosaka vamwe vakadzi vane chirwere ichi vachienda kumwedzi isingasviki masere pagore.

kubuda ropa kukuru

Uterine lining inotora nguva yakareba kuti iumbe, saka nguva yekuenda kumwedzi inogona kubuda ropa rakawanda kupfuura nguva dzose.

bvudzi kukura

Vanopfuura 70 muzana yevakadzi vane chirwere ichi vanonyanya kukura bvudzi pachiso chavo uye mumuviri, kusanganisira musana, dumbu, uye chipfuva.

Acne

Mahomoni echirume anogona kuita kuti ganda riwedzere mafuta kupfuura zvakajairika uye rinokonzera mburwa kumeso, chipfuva uye kumashure.

Kuwedzera uremu

vakadzi vane polycystic ovariesVanopfuura 80 muzana yevanhu vakafuta kana kuti vakafutisa.

mhanza yemurume

Bvudzi remumusoro rinoita nhete uye rinodonha.

kusviba kweganda

Mavara akasviba eganda anogona kuitika mumitsipa, groin, uye pasi pemazamu.

Musoro

Kuchinja kwehomoni kunogona kukonzera kutemwa nemusoro mune vamwe vakadzi.

Ndezvipi Zvirwere Zvinokonzera Polycystic Ovary?

Kuve nepamusoro pane zvakajairika androgen mazinga polycystic ovary syndrome nemigumisiroIzvi zvinogona kukanganisa kubereka uye zvimwe zvehutano.

Kushaya mbereko

Iwe unofanirwa kuita ovulation kuti uwane pamuviri. Vakadzi vasingaite ovulation nguva dzose havakwanise kuburitsa mazai akakwana kuti asanganiswe. polycystic ovaryndicho chimwe chezvikonzero zvinokonzera kushaya mbereko mumadzimai.

metabolic syndrome

Avo vane polycystic ovary syndromeVanopfuura 80 muzana yevanhu vakafuta kana kuti vakafutisa. Zvose kufutisa uye PCOSInowedzera njodzi yeshuga yepamusoro, high blood pressure, yakaderera HDL (yakanaka) cholesterol uye yakakwirira LDL (yakaipa) cholesterol. Pamwe chete, zvinhu izvi zvinonzi metabolic syndrome uye zvinogadzira njodzi yechirwere chemoyo, chirwere cheshuga, uye sitiroko.

Kutadza kufema

Chirwere ichi chinoita kuti munhu ambomira kurara usiku, izvo zvinokanganisa kurara. Kutadza kufema munhu akarara kunowanzoonekwa kuvakadzi vakafuta - kunyanya polycystic ovary kana zviripo. Ngozi yekumbotadza kufema munhu wakarara yakapetwa ka5 kusvika ka10 kuvakadzi vakafutisa vane chirwere ichi pane avo vasina.

endometrial cancer

Munguva ye ovulation, uterine lining inodzingwa. Kana iwe usingaite ovulation mwedzi woga woga, iyo lining inogona kuvaka. Yakasimba uterine lining inogona kuwedzera njodzi ye endometrial cancer.

Kushungurudzika

Zvose kuchinja kwehomoni uye zviratidzo zvakadai sekukura kwebvudzi kusingadikanwi zvinogona kukanganisa manzwiro ako. Avo vane polycystic ovarieskuora mwoyo kwakawanda uye kufunganya upenyu.

Polycystic Ovary Inowanikwa Sei?

Vanachiremba vanowanzoongorora chirwere ichi muvakadzi vane zviratidzo zviviri zvezvitatu izvi;

• High androgen mazinga
• kutadza kuenda kumwedzi
• Cysts mu ovaries

Chiremba wako achakubvunzawo kana uine zviratidzo zvakaita seburwa, kumeso nebvudzi remuviri, uye kuwedzera uremu. Kuongororwa kwepelvic kunobatsira kunzwisisa chero matambudziko ane mazai kana zvimwe zvikamu zvehurongwa hwekubereka.

Kuongororwa kweropa kunobvumira kuona mahormone echirume ari pamusoro penguva dzose. Kuongororwa kweropa kunoitwawo kutarisa cholesterol, insulin, uye triglyceride mazinga kuti aongorore njodzi yechirwere chemoyo uye mamiriro ane hukama akadai seshuga.

PCOS uye Kubata

Nokuti zvinokanganisa nguva yokuenda kumwedzi kwakajairika polycystic ovary syndrome pamuviri inogona kuonekwa semhinganidzo. Avo vane polycystic ovariesPakati pe70 ne80 muzana yevanhu vane matambudziko ekubereka. Izvi zvinowedzerawo njodzi yematambudziko panguva yekuzvitakura.

Vakadzi vane chirwere ichi vanogona kubata pamuviri vachishandisa marapirwo embereko anovandudza ovulation. Kuderedza uremu uye kuderedza mazinga ehuga kunowedzera mikana yekubata pamuviri kune utano.

Polycystic Ovary Kurapa

mapiritsi ekuronga mhuri uye mimwe mishonga inogona kubatsira kugadzirisa nguva yekuenda kumwedzi uye kubata zviratidzo zvakadai sekukura kwebvudzi uye acne.

Kutora estrogen neprogestin zuva nezuva kunogona kudzoreredza chiyero chehomoni, kudzora kubuda, kubvisa zviratidzo zvakaita sekukura kwebvudzi, uye kudzivirira kubva kugomarara reendometrial.

Chiremba wako achakupawo mishonga yakasiyana-siyana yekurapa zviratidzo. Iyi mishonga yekudzora insulin mazinga, cholesterol uye triglyceride mazinga.

Kana mamwe marapirwo asingashande, kuvhiyiwa kungave sarudzo yekuvandudza kubereka. Kuboora ovarian inzira inogadzira maburi madiki muovary nelaser kudzoreredza ovulation.

Unofanira kuona chiremba rinhi?

Ungangoda kuona chiremba kana:

• Nguva yako yapfuura uye hauna pamuviri.
• Sekukura kwebvudzi kumeso kwako nemuviri zviratidzo zve polycystic ovary kana zviripo.
• Kana wava nemwedzi inodarika 12 uchiedza kubata pamuviri asi zvikashaya basa.
• Kana uine zviratidzo zvechirwere cheshuga zvakadai senyota kana nzara, kusaona zvakanaka, kana kuora muviri kusingatsananguriki.

Polycystic Ovary Natural Treatment Methods

Polycystic ovary syndrome kurapwa Zvinowanzotanga nekuchinja kwemararamiro akadai sekuonda, kudya, uye kurovedza muviri. Kurasikirwa ne5 kusvika ku10 muzana yehuremu hwemuviri kunobatsira kugadzirisa kutenderera kwekuenda kumwedzi nekuvandudza zviratidzo.

Kurasikirwa kwehuremu kunovandudzawo cholesterol mazinga, kuputsa insulin kuramba, uye kunoderedza ngozi yehosha yemwoyo uye chirwere cheshuga.  Polycystic ovary natural treatment options nokuti "polycystic ovary syndrome kudya" ve "polycystic ovarian slimming" Ngatitaure pamusoro pemisoro.

PCOS Diet

Polycystic ovary syndrome uye kudya Pane hukama hwakananga pakati Kudya zvokudya zvakanaka uye kudzivisa zvimwe zvinhu zvinogona kubatsira kuderedza zviratidzo.

Kudya kunovaka muviri kuchabatsira kugadzirisa mahomoni uye kuenda kumwedzi. Zvokudya zvakagadziriswa uye zvisiri zvechisikigo zvinogona kukonzera kuzvimba uye insulin kuramba.

Zvokudya zvepanyama; Haina shuga yakagadzirwa, mahomoni uye zvinodzivirira. Zvokudya izvi zviri pedyo sezvinobvira kumamiriro avo echisikigo, asina kugadziriswa.

Idya michero, miriwo, zviyo zvose uye nyemba. Nenzira iyi, yako endocrine system inogadzirisa zvirinani shuga yako yeropa. Zvakare, ita zvinotevera chikafu uye mararamiro shanduko:

Balance carbohydrate uye mapuroteni kudya

Makabhohaidhiretsi uye mapuroteni zvose zvinokanganisa simba rako uye mazinga ehomoni. Kudya mapuroteni kunoita kuti muviri ugadzire insulin.

Zvikasagadziriswa, zvikafu zvecarbohydrate zvinogona kuwedzera insulin senitivity. Mapuroteni ane zvirimwa zvakaita senzungu, nyemba, uye zviyo zvakanakisa.

kuderedza kuzvimba

PCOS inotsanangurwa seyakaderera-yepamusoro kusingaperi kuzvimba mune imwe chidzidzo. Kudya anti-inflammatory foods kunogona kubatsira kubvisa zviratidzo.

Funga nezvekudya kweMediterranean sechisarudzo. Mafuta omuorivhi, matomatisi, miriwo yemashizha yakasvibirira; Hove dzine mafuta dzakadai semackerel netuna dzinobatsira kurwisa kuzvimba.

Wedzera kudya kwako kwesimbi

ne polycystic ovary vamwe vakadzi vanobuda ropa rakawanda panguva yavo yekutevera. Iron kushomeka kana anemia nekuda kwekushaya ironzvinogona kukonzera. Unogona kudya chikafu chine iron sespinachi, mazai uye broccoli. Asi iwe haufanirwe kutora masimbi ekuwedzera pasina kutaura nachiremba wako, sezvo iron yakawandisa inogona kuwedzera njodzi yematambudziko.

Wedzera kudya kwe magnesium

Almonds, cashews, sipinashi uye mabhanana ane zvakawanda zve magnesium PCOS chikafu cheushamwari.

Kudya fiber pakugaya

Kudya kwakawanda mufiber kunobatsira kuvandudza kugaya. Lentils, bhinzi, broccoli, Brussels inomera, mapeya, uye maavocado chikafu chine fiber.

Cheka kofi kana kurega zvachose

Kunwa caffeine kunogona kukonzerwa nekuchinja kweesrogen level. Edza kuwedzera simba rako necaffeine-isina imwe nzira senge herbal tea. Kombucha teaIyo probiotic properties inogonawo kubatsira.

idya zvakaviriswa

utano ura mabhakitiriya kukurumidza metabolism uye inoita basa mukuderedza uremu. Zvidzidzo vakadzi vane polycystic ovarieszvinoratidza kuti anogona kunge aine mabhakitiriya ane hutano hushoma pane mamwe madzimai. Pamusoro pezvo, tsvakiridzo iri kubuda inoratidza kuti mamwe marudzi eprobiotics anogona kuve nemhedzisiro yekurasikirwa nehuremu.

Nokudaro, kudya zvokudya zvakaviriswa zvakakwirira muprobiotics - zvakadai se yogurt, kefir, sauerkraut uye zvimwe zvokudya zvakaviriswa - zvichabatsira kuwedzera nhamba yebhakitiriya inobatsira mumatumbo. Iwe unogona zvakare kufunga kutora probiotic yekuwedzera kuti uwane mibairo yakafanana.

Dzivisa zvokudya zvakagayiwa uye zvine shuga

Chii chisingafaniri kudya varwere vane polycystic ovary?

Zvokudya zvakagadzikiswa uye zvine shuga yakawanda zvinogona kukwidza mazinga eshuga muropa uye kuwedzera njodzi yekushomeka kwe insulin, iyo yakabatana nekufutisa. Zvokudya zvakakwirira mushuga uye makabhohaidhiretsi akacheneswa zvinosanganisira makeke, makeke, zvihwitsi, uye zvokudya zvinokurumidza.

Edza Low GI Diet

Insulin ihomoni inotakura shuga muropa kuenda kumaseru kuti iwane simba. vakadzi vane polycystic ovaries Kazhinji inodzivirira insulin, zvichireva kuti masero ayo haashandise insulin sezvaanofanira.

Izvi zvinowedzera insulini muropa uye zvinokonzera zviratidzo zvisingadiwi. A low glycemic index diet inogona kubatsira kuchengetedza insulin mazinga ari mukuenzanisa.

Iyo glycemic index (GI) chiyero chekuti chikafu chinosimudza sei insulini nekukurumidza. glycemic index kudyaInosanganisira kudya kwekudya izvo zvishoma nezvishoma zvinosimudza mazinga ehuga, izvo zvinobatsira kudzivirira insulin spikes.

yakaderera GI kudya, kunyanya PCOS Iyo ine zvakawanda zvehutano zvinobatsira kune vakadzi vane insulin kuramba. Mune imwe ongororo, kudya kwakaderera kweGI kwakaguma nekurasikirwa nekurema uye kuvandudzwa kwezviratidzo mu95% yevakadzi vane kusarongeka kwekuenda kumwedzi, nepo 63% yevakadzi pane yakajairwa uremu hwekudya vakaona kuvandudzwa.

Usadarike kudya kwemangwanani

vakadzi vane PCOSKudya nguva dzose kunokurudzirwa. Imwe ongororo yakawana kuti kudya kwemangwanani ndiko kudya kukuru kwezuva uye kudya kwemanheru ndiko kudiki. polycystic ovary akawana kuti inogona kubatsira kudzikamisa mahormone akabatana nawo

Kudya mafuta ane hutano

Kushandiswa kwakakwana kwemafuta ane hutano, kusanganisira omega-3 fatty acids, vakadzi vane polycystic ovariesZvinonzi zvakare kubatsira kuenzanisa mahomoni uye kuvandudza insulin mazinga.

Mamwe mafuta ane utano; Iine hove dzine mafuta, avocado, olive oil, nzungu dzisina munyu nemhodzi. Chidzidzo chevakadzi makumi matanhatu nemumwe vane PCOS chakawana kuti kuwedzera ne omega-61 fatty acids kwemavhiki masere kwakavandudza insulin kuramba ne3%.

Nutritional Supplements

hormone regulation, insulin resistance, uye polycystic ovary Inonzi inobatsira nehutachiona hwehutachiona hunoenderana ne

Zvisinei, zvakakosha kuchenjerera munyaya iyi uye kwete kuita pasina kubvunza chiremba. Nokuti zvimwe kurapwa kwe polycystic ovaryInogona kupindira zvakashata neicho uye mishonga inoshandiswa. Herbal kurapwa kwe polycystic ovary syndrome Zvinokurudzirwa kutora zvinotevera:

Inositol

Inositolvhitamini B inogona kubatsira kuputsa insulin kuramba. Uyewo zvimwe PCOS Yakawanikwa kuti inobatsira kubereka mune zviitiko zve

Krom

Chromium supplements inogona kuvandudza muviri wako misa index. Inogonawo kuenzanisa mazinga e insulin nekubatsira muviri kuisa shuga.

Sinamoni

SinamoniInowanikwa kubva pamakwati emuti wesinamoni. Zvinotaurwa kuti sinamoni yakatorwa ine mhedzisiro yakanaka pa insulin kuramba. Cinnamon zvakare avo vane polycystic ovaries Inoshanda semutongi wekuenda kumwedzi.

Turmeric

Turmeric iri kuvimbisa mukurapa kwechirwere ichi senge anti-inflammatory agent uye kuderedza insulin kuramba.

zen'e

Zinc chinhu chinoteedzera chinogona kudzora kubereka uye immune system yako. Kuti uwedzere zinc mazinga mumuviri, unogona kutora chekuwedzera kana kudya chikafu chine zinc senge nyama tsvuku, bhinzi, nzungu, uye hove.

manheru primrose mafuta

manheru primrose mafuta, marwadzo ekumwedzi uye kubatsira nekubuda ropa kwekuenda kumwedzi kusingaite. Vese vari vaviri PCOS Inogona kuvandudza cholesterol mazinga uye oxidative kusagadzikana, izvo zvinosanganiswa nazvo

Kusanganiswa kwevhitamini D uye calcium

Vitamin D ihomoni yakakosha kune endocrine system. Vitamin D kushomeka vakadzi vane polycystic ovarieszvakare chiratidzo chinowanzoitika. Vitamin D uye calcium inogona kudzora nguva yekuenda kumwedzi uye kubatsira ovulation.

mafuta echiropa checod

mafuta echiropa checodIine huwandu hwakawanda hwe omega-3 fatty acids, pamwe nevhitamini D uye A. Aya maasidhi anobatsira kuvandudza nguva yekuenda kumwedzi, pamwe nekubvisa mafuta ari muchiuno.

mugeri wako

mugeri wakomuriwo unoshandiswa muChinese mushonga kurapa insulin kuramba. Mukurapa kwe polycystic ovary; Berberine inogona kushandiswa kukurumidzira metabolism uye kuenzanisa endocrine mhinduro.

adaptogen zvinomera

Kana muviri usingakwanise kudzora insulin, inogona kukwira mumuviri wako uye kukonzera mazinga epamusoro emahomoni echirume anonzi androgens.

Adaptogen herbs inonzi inobatsira muviri kuenzanisa mahomoni aya. Mamwe maadaptogen herbs anogona zvakare kudzoreredza zvimwe zviratidzo, senge nguva yekusaenda kumwedzi. Bvunza chiremba wako usati waashandisa.

maca root

maca rootmuriwo wechivanhu unoshandiswa kuwedzera kubereka uye libido. Inogona kubatsira kuenzanisa mahomoni uye kuderedza cortisol mazinga. Inogonawo kubatsira kubata kuora mwoyo, iyo inogona kuva chiratidzo chechirwere ichi.

Ashwagandha

Ashwagandha inonziwo "Indian ginseng". PCOS Inogona kubatsira kuenzanisa cortisol mazinga, ayo anogona kuvandudza kushushikana uye zviratidzo zvinokonzerwa nekunetseka.

Licorice mudzi

Mudzi wemuti we licorice une musanganiswa unonzi glycyrrhizin. Nokuda kweizvi, inoshandiswa kune yayo anti-inflammatory properties. Inobatsira metabolize shuga uye kuenzanisa mahomoni.

Tribulus terrestris

Tribulus terrestris, Inogona kubatsira kugadzirisa nguva yekuenda kumwedzi nekukurudzira ovulation. Inogonawo kuderedza nhamba ye cysts mumaovari.

kurovedza muviri

Kuita maekisesaizi kwakakosha kuderedza uremu uye kuchengetedza uremu hwako. Asi kurovedza muviri kwakanyanya kunogona kukanganisa mahomoni, saka unofanirwa kuita nenzira yakadzikama.

Chiedza, kurovedza muviri kwakaderera senge yoga kana pilates kunogona kudzidzira kwenguva yakareba. Kushambira uye kureruka aerobics zvinokurudzirwa zvakare.

Gadzira maitiro ekurara

Kurara kunokanganisa mazinga ekushushikana uye kunobatsira kudzora cortisol kuenzanisa mahormone. vakadzi vane polycystic ovariesMatambudziko okurara awanda zvakapetwa kaviri.

gadzirisa kushushikana kwako

Kuderedza kushushikana kunogona kudzora cortisol. Mazhinji emaitiro ataurwa pamusoro apa, akadai seyoga, kurara kwakakwana, uye kucheka caffeine, zvinobatsira kudzikisira kushushikana.

Deredza kana kudzivirira endocrine zvinokanganisa

Endocrine disruptors makemikari kana zvimisikidzo zvinokanganisa maitiro echisikigo ehomoni mumuviri. Zvimwe zvinokanganisa endocrine zvinokonzeresa nyonganiso muhurongwa hwekubereka nekutevedzera mahomoni echirume neechikadzi.

Bu zviratidzo zve polycystic ovary inogona kuwedzera njodzi. Izvi zvinowanzowanikwa mune zvekudya zvemumagaba, sipo, uye zvigadzirwa zvekuzora. Zvinowanzovhiringidza endocrine zvinosanganisira:

• Dioxins
• phthalates
• Pesticide
• BPA
• Glycol ethers

Hapana nzira imwe chete yekurapa chirwere ichi. Nzira dzakasiyana dzinogonawo kushanda. PCOS herbal treatment shanda nachiremba wako. Iwe uchave wakangwarira nezve inokwanisika dosage, mhedzisiro uye kusangana kwezvinodhaka.

Semagumo;

polycystic ovaryzvinogona kukanganisa kumwedzi kwemukadzi zvoita kuti zviome kubata pamuviri. Kukwirira kwehomoni dzechirume kunotungamirirawo kune zviratidzo zvisingadiwi zvakadai sekukura kwebvudzi rechiso nemuviri.

Kunyangwe pasina mushonga wePCOS, mamwe mararamiro anochinja, akadai sekuonda, pamwe nekurapa, uye mamwe marapirwo anogona kushanda. Kurovedza muviri nguva dzose kunogonawo kugovera zvikomborero zvikuru.