Chii chinonzi Electrolyte Imbalance, Zvinokonzera, Ndezvipi Zviratidzo?

Kana mazinga e electrolyte mumuviri wedu akanyanya kukwirira kana kuderera, electrolyte kukanganisa ya da electrolyte kusaenzana zvinoitika. 

Electrolytes zvinhu uye makomisheni anowanikwa akasikwa mumuviri. Vanodzora mabasa anokosha emuviri.

Electrolytes mumuviri wedu ndeiyi: 

- Calcium

- Chloride

- Magnesium

- Phosphate

- Potassium

- Sodium

Zvinhu izvi zvinowanikwa muropa redu, mvura dzemuviri uye weti. Inotorwawo pamwe chete nezvokudya, zvinwiwa, uye zvokuwedzera.

Electrolytes inoda kuchengetwa yakaenzana kuti muviri ushande zvakanaka. Zvikasadaro, masisitimu akakosha emuviri anogona kukanganisa. 

Kusaenzana kwakakomba kwe electrolyte kunogona kukonzera matambudziko akakomba akadai secoma, pfari, uye kusungwa kwemoyo.

Electrolyte chii? 

Electrolytes zvimwe zvinovaka muviri (kana makemikari) mumiviri yedu ine mabasa mazhinji akakosha, kubva pakudzora kurova kwemoyo kusvika pakubvumira tsandanyama kubatirana kuti tigone kufamba.

Maelectrolyte makuru anowanikwa mumuviri anosanganisira calcium, magnesium, potassium, sodium, phosphate, uye chloride.

Sezvo izvi zvakakosha zvinovaka muviri zvinobatsira kukurudzira tsinga dzemuviri uye kuenzanisa mazinga emvura, electrolyte kusaenzana, zvinogona kukonzera zvakasiyana-siyana zvakakomba zviratidzo zvisina kunaka, zvimwe zvacho zvinogona kuuraya.

Nepo tichiwana maelectrolyte nekudya zvekudya zvakasiyana uye nekunwa zvimwe zvinwiwa, tinorasikirwa nazvo muchidimbu kuburikidza nekurovedza muviri, kudikitira, kuenda kuchimbuzi uye kuita weti.

Nekuti kusadya kwakakwanakuita zvishoma kana kuwandisa uye kurwara electrolyte kusaenzanazvimwe zvikonzero zvinogoneka.

Ndezvipi Zvinokonzera Electrolyte Imbalance?

Electrolytes inowanikwa mumvura yemuviri, kusanganisira weti, ropa, uye dikita. Electrolytes ane zita rakadaro nekuti ane "chaji yemagetsi". Kana yanyungudutswa mumvura, inopatsanurwa kuita ion yakanaka uye yakaipa.

Chikonzero nei ichi chakakosha imhaka yekuti maitiro etsinga anoitika sei. Tsinga dzinoratidzana kuburikidza nekuchinjana kwemakemikari kunosanganisira maion anochajiswa mukati nekunze kwemaseru.

electrolyte kusaenzanaInogona kukonzerwa nezvikonzero zvakasiyana-siyana, kusanganisira chirwere chenguva pfupi, mishonga, kupera simba, uye zvirwere zvisingaperi. 

electrolyte kusaenzanaZvimwe zvezvikonzero zvinowanzokonzera dandruff zvinokonzerwa nekurasikirwa kwemvura uye zvinogonawo kukonzerwa nemamwe mamiriro, kusanganisira:

Kurwara nezviratidzo zvakaita sekurutsa, manyoka, kudikitira kana kupisa muviri zvakanyanya, zvese izvi zvinogona kukonzera kupera simba mumuviri kana kupera simba.

-Kudya kwakashata kwakaderera mukudya kwakakosha kubva kune chikafu chisina kugadziriswa

-Kuomerwa nekutora chikafu kubva muchikafu nekuda kwematambudziko emudumbu kana kugaya (absorption disorder)

-Hormonal kusaenzana uye endocrine kusagadzikana

Kutora mimwe mishonga, kusanganisira yekurapa kenza, chirwere chemwoyo, kana kusagadzikana kwehomoni

Kutora mishonga inorwisa mabhakitiriya, over-the-counter diuretics kana mishonga, kana corticosteroid hormone

- Chirwere cheitsvo kana kukuvara (sezvo itsvo dzinoita basa rakakosha mukudzora chloride muropa rako uye "kudzinga" potassium, magnesium, uye sodium)

- Shanduko muropa calcium uye potassium mazinga uye zvimwe kushaya electrolyteschii chinogona kukonzera chemotherapy kurapwa

Ndezvipi Zviratidzo zveElectrolyte Imbalance?

electrolyte kusaenzanaZvimiro zvinyoro zvechirwere zvinogona kusaratidza chero zviratidzo. Matambudziko akadai anogona kusaonekwa kusvika aonekwa panguva yekuongororwa ropa. 

Zviratidzo zvinowanzoitika kana chimwe chirwere chinowedzera.

Tum electrolyte kusaenzana hazvikonzeri zviratidzo zvakafanana, asi vazhinji vane zviratidzo zvakafanana. Zviratidzo zvakajairika panguva yekusaenzana kwe electrolyte zvinosanganisira:

- kurova kwemoyo kusingaite

- Kurova kwemoyo nekukurumidza

- Kuneta

- kuneta

– Kugwinha kana pfari

- Nausea

– kurutsa

– Manyoka kana kuzvimba

- Moto

- Mabhonzo kusagadzikana

– Mudumbu mudumbu

- kushaya simba kwetsandanyama

– tsandanyama cramp

– Kushatirwa

- kuvhiringidzika mupfungwa

- Headache

- Chiveve uye kurira

Kana iwe uri kusangana nechimwe chezviratidzo izvi uye electrolyte kusaenzana Kana uchifungidzira kuti unogona kuva nayo, tsvaga rubatsiro kuna chiremba nekukasika. Mamiriro acho anogona kutyisidzira upenyu kana akasarapwa.

Mhando dzeElectrolyte Imbalance

Kukwidziridzwa kwema electrolyte kunoratidzwa se "hyper". Kupera kwemazinga e electrolyte kunoratidzwa ne "hypo".

Electrolyte kusaenzanaMamiriro ezvinhu anokonzerwa ne:

karusiyamu: hypercalcemia uye hypocalcemia

chloride: hyperchloremia uye hypochloremia

magnesium: hypermagnesemia uye hypomagnesemia

Phosphate: hyperphosphatemia kana hypophosphatemia

Potassium: hyperkalemia uye hypokalemia

yavaibvisa: hypernatremia uye hyponatremia

karusiyamu

Calcium iminerari yakakosha sezvo muviri uchiishandisa kudzikamisa BP uye kudzora kudhonzwa kweskeletal tsandanyama. Inoshandiswawo kugadzira mapfupa akasimba nemeno.

hypercalcemiazvinoreva calcium yakawandisa muropa. Izvi zvinowanzoitika nekuda kwe:

- Hyperparathyroidism

– Chirwere cheitsvo

- Matambudziko eThyroid

- Zvirwere zvemapapu zvakaita setibhii kana sarcoidosis

Dzimwe mhando dzegomarara, kusanganisira kenza dzemapapu nedzezamu

-Kushandisa zvakanyanya maantacids uye calcium kana vhitamini D zvinowedzera

- Mishonga yakadai se lithium, theophylline

Hypocalcemia haina kukwana calcium muropa. Zvikonzero ndezvi:

- Kidney kukundikana

- Hypoparathyroidism

- Vitamin D kushomeka

- Pancreatitis

- Gomarara reprostate

- Malabsorption

Mimwe mishonga, kusanganisira heparin, osteoporosis mishonga, uye antiepileptic mishonga 

Chloride

Chloride inodiwa kuchengetedza kuenzana kwakaringana kwemvura yemuviri.

Kana pane chloride yakawandisa mumuviri hyperchloremia zvinoitika. Mhedzisiro inogona kuva:

- kupera simba zvakanyanya

- Kidney kukundikana

– Dialysis

Hypochloremia inokura kana paine chloride yakawandisa mumuviri. Izvi zvinowanzoitika nekuda kwematambudziko e sodium kana potasium sezvakatsanangurwa pazasi. Zvimwe zvikonzero zvinogona kusanganisira:

- Cystic fibrosis

Matambudziko ekudya akadai seanorexia

– Chikurubhi chinoruma

– Kukuvara chaiko itsvo

magnesium

magnesiumiminerari yakakosha inodzora mabasa mazhinji akakosha akadai se:

– tsandanyama contraction

- moyo mutinhimira

– Nurve kushanda

Hypermagnesemia zvinoreva kuwanda kwe magnesium. Ichi chirwere chinonyanya kubata vanhu vane chirwere cheAdisonison uye chirwere cheitsvo chekupedzisira.

Hypomagnesemia zvinoreva kuva nemagnesium shoma mumuviri. Zvikonzero zvinowanzoitika zvinosanganisira:

- kusagadzikana kwekushandisa doro

- Kusakwana kwekudya

- Malabsorption

– Manyoka asingarapiki

– Dikita rakawandisa

- mwoyo kukundikana

Mimwe mishonga, kusanganisira mamwe diuretics uye antibiotics

Potassium

Potassium inonyanya kukosha pakugadzirisa kushanda kwemoyo. Inobatsirawo kuchengetedza hutano hwetsinga uye tsandanyama.

Nekuda kwehuwandu hwe potassium hyperkalemia inogona kukura. Ichi chirwere chinogona kuuraya kana chikasaonekwa uye chisina kurapwa. Kazhinji inokonzerwa ne:

- kupera simba zvakanyanya

- Kidney kukundikana

Yakanyanya acidosis, kusanganisira chirwere cheshuga ketoacidosis

Mimwe mishonga, kusanganisira mimwe mishonga yeBP uye diuretics

-Adrenal insufficiency, kana yako cortisol level yakadzikira

Apo potassium mazinga akanyanya kuderera hypokalemia zvinoitika. Izvi zvinowanzoitika mhedzisiro ye:

- Matambudziko ekudya

– Kurutsa zvakanyanya kana kuita manyoka

– kupera mvura mumuviri

Mimwe mishonga, kusanganisira laxatives, diuretics, uye corticosteroids 

yavaibvisa

mumuviri fluid electrolyte balancekudzivirira chii yavaibvisa zvakakosha uye zvakakosha pakushanda kwemuviri kwakajairika. Inobatsirawo kudzora kushanda kwetsinga uye kuputika kwemhasuru.

Hypernatremia inoitika kana paine sodium yakawandisa muropa. Zvinogona kuitika nekuda kweabnormally yakakwira sodium mazinga:

– Kusashandisa mvura yakakwana

- kupera simba zvakanyanya

Kurutsa kwenguva refu, manyoka, kudikitira kana kurasikirwa zvakanyanya nemvura kubva kuchirwere chekufema

Mimwe mishonga, kusanganisira corticosteroids

Hyponatremia inokura kana paine sodium shoma. Zvikonzero zvinowanzoitika zvekuderera kwe sodium mazinga zvinosanganisira:

- Kurasikirwa kwemvura yakawandisa muganda nekuda kwekudikitira kana kupisa

– Kurutsa kana manyoka

- Kusakwana kwekudya

- kusagadzikana kwekushandisa doro

– Kuwandisa mvura mumuviri

- Thyroid, hypothalamic kana adrenal kusagadzikana

– Chiropa, moyo kana itsvo kutadza kushanda zvakanaka

Mimwe mishonga, kusanganisira diuretics uye pfari mishonga

- Syndrome yeasina kufanira secretion ye antidiuretic hormone (SIADH)

Phosphate

Itsvo, mapfupa uye ura zvinoshanda kuenzanisa phosphate mazinga mumuviri. Phosphate yakakosha kune akasiyana siyana emabasa uye inodyidzana zvakanyanya necalcium.

Hyperphosphatemia inogona kuitika nekuda kwe:

- Low calcium mazinga

– Chirwere cheitsvo chisingaperi

- Kutadza kufema kwakanyanya

- Mashoma parathyroid glands

- Kukuvadzwa kwakanyanya kwemhasuru

- Tumor lysis syndrome, mhedzisiro yekurapwa kenza

Kunyanya kushandiswa kwephosphate-containing laxatives

Low mazinga ephosphate kana hypophosphatemia anogona kuitika nekuda kwezvikonzero zvinotevera:

-Kushandisa doro zvakanyanya

– Kusvirwa zvakanyanya

– nzara

- Vitamin D kushomeka

- Kunyanya kushanda parathyroid glands

-Kushandisa mimwe mishonga senge intravenous (IV) iron therapy, niacin nemamwe maantacids.

Kuongorora Electrolyte Imbalance

Kuongororwa ropa kwakapfava kunogona kuyera mazinga e electrolyte mumuviri wedu. Kuongororwa kweropa kunotarisa kushanda kweitsvo kwakakoshawo.

Chiremba angada kuita ongororo yemuviri kana electrolyte kusaenzanainogona kuraira mimwe miedzo yekusimbisa iyo Iyi mimwe miedzo yekuwedzera ichasiyana zvichienderana nemamiriro ari mubvunzo.

Semuenzaniso, hypernatremia inogona kukonzera kurasikirwa kwekunyorova kweganda nekuda kwekuderera kwakanyanya. 

Chiremba anogona kuita bvunzo yekubata kuti aone kana kupera mvura mumuviri kuri kukukanganisa. Inogona zvakare kudzora mafungiro ako nekuti ese akawedzera uye akapera mazinga e electrolytes anogona kukanganisa reflexes.

Electrocardiogram (ECG), zvinoreva kutariswa kwemagetsi kwemoyo, inogona zvakare kubatsira pakutarisa kurova kwemoyo kusingaite, rhythms, kana shanduko yeEKG inoitika nematambudziko e electrolyte.

Dambudziko reElectrolyte Imbalance

Chero ani zvake anogona kukudziridza kusaenzana kwe electrolyte. Vamwe vanhu vari panjodzi huru nekuda kwenhoroondo yavo yekurapa. Mamiriro ezvinhu anowedzera njodzi yekusaenzana kwe electrolyte anosanganisira:

- kusagadzikana kwekushandisa doro

- Cirrhosis

– Congestive heart failure

– Chirwere cheitsvo

Matambudziko ekudya akadai seanorexia uye bulimia

– Kushungurudzika, sekutsva zvakanyanya kana kutyoka bhonzo

- Thyroid uye parathyroid kusagadzikana

- Adrenal gland kusagadzikana

Nzira yekubvisa Kurasika kweElectrolyte Mumuviri?

Teerera kune zvinovaka muviri

munhu electrolyte kusaenzanaDanho rekutanga pakugadzirisa dambudziko nderokunzwisisa kuti rakatanga sei pakutanga. Kazhinji kazhinji, diki electrolyte kusaenzanaIzvi zvinogona kugadziriswa nekungoita shanduko yekudya uye kuderedza chikafu chisina kudya, kutora uye chikafu chekudyira, pachinzvimbo chekudya chikafu chitsva kumba.

Tarisa kutora kwako sodium

Paunodya zvakaputirwa kana zvakagadziriswa, tarisa mazinga e sodium. Sodium ielectrolyte inoita basa rakakosha mukukwanisa kwemuviri kuchengeta kana kuburitsa mvura, saka kana chikafu chaunodya chakanyanya musodium, mvura yakawanda inobuda neitsvo uye izvi zvinogona kukonzera matambudziko nekuenzanisa mamwe maelectrolyte.

Inwa mvura yakakwana (kwete yakawanda)

Kana huwandu hwemvura mumuviri wedu hunochinja electrolyte kusaenzana inogona kukura, zvichikonzera kupera kwemvura (kusina mvura yakakwana kana ichienzaniswa nemamwe ma electrolyte akakwirira) kana kuwandisa kwemvura (mvura yakawandisa). 

Kunwa mvura yakakwana pasina kudiridza masero kunobatsira kumisa mazinga e sodium ne potassium kubva pakukwira zvakanyanya kana kuderera.

Tarisa mishonga yako

Mishonga inorwisa mabhakitiriya, diuretics, mapiritsi ehomoni, mishonga yeBP, uye kurapwa kwekenza zvese zvinogona kukanganisa mazinga e electrolyte.

electrolyte kusaenzanaNzira dzakanyanya kuoma dzechirwere dzinowanzoitika kune varwere vekenza vanogamuchira chemotherapy. Zviratidzo zvaro zvinogona kuva zvakakomba zvikuru kana zvisingatarisirwi zvakanaka uye zvinosanganisira high blood calcium levels kana kumwe kusaenzana kunoitika apo kenza inofa.

Kana iwe watanga mushonga mutsva kana wekuwedzera uye wakaona shanduko mune yako manzwiro, simba, kurova kwemoyo uye kurara. electrolyte kusaenzana Bvunza chiremba wako kuti uderedze njodzi.

Wedzera mafuta mushure mekurovedza muviri

Fluids uye electrolytes (kazhinji ari muchimiro chesodium yakawedzerwa) anowanzo kudyiwa nevatambi panguva kana mushure mekudzidziswa. 

Kudzorera electrolytes kwave kuri kurudziro inozivikanwa kwemakore, uye ichi ndicho chikonzero zvinwiwa zvemitambo uye mvura yakafumiswa zvinofarirwa nevanhu vanoshanda zvakanyanya. 

Zvakakosha kunwa mvura yakakwana usati, panguva, uye mushure mekuita maekisesaizi kuti urambe uine mvura, uye kana ukashanda kwenguva yakareba, kuzadza zvitoro zve electrolyte kwakakosha sezvo mamwe maelectrolyte (kunyanya sodium) anorasika paunodikitira.

Kubhadhara kurasikirwa kwemvura panguva yekurovedza muviri mvura yakawedzerwa, unofanira kunwa magirazi anenge 1,5 kusvika ku2,5 ekurovedza muviri kupfupi uye anenge matatu ekuwedzera magirazi ekurovedza muviri kwenguva refu kupfuura awa. 

Kana muviri usina mvura yakakwana, kupera mvura mumuviri uye kushomeka kunogona kukonzera matambudziko emwoyo (kuchinja kwekurova kwemwoyo), kurwadza kwetsandanyama, kuneta, dzungu uye kuvhiringika.

Izvi hazvingokuvadzi kuita kwese aerobic, asi zvinogona kukonzera kupera simba kana, muzviitiko zvisingawanzo, matambudziko akakomba akadai sekurwadziwa kwemoyo.

Pedzisa zvinokanganisa

Nekuda kwekunetseka kwakanyanya, genetic factor, kana mamiriro ekurapa aripo, vamwe vanhu vanogona kunge vachishaya nguva dzese mune mamwe ma electrolyte. 

Magnesium uye potassium maelectrolyte maviri ayo vanhu vazhinji vakaderera. Kutora magnesium yemazuva ese inogona kubatsira kuzadza zvitoro uye kudzivirira kushomeka kwemagnesium, iyo inokonzeresa zviratidzo zvakaita sekushushikana, matambudziko ekurara kana mhasuru.

Nzira yekudzivirira sei Electrolyte Imbalances?

munhu electrolyte kusaenzanaOna chiremba kana uri kuona zviratidzo zvinowanzoitika zve

Kana kusaenzana kwe electrolyte kunokonzerwa nemishonga kana chikonzero chinokonzera, chiremba achagadzirisa mishonga yako uye kubata chikonzero. Iri ndiro remangwana electrolyte kusaenzanaZvichabatsirawo kudzivirira

Kana ukasangana nekurutsa kwenguva refu, manyoka kana kudikitira, iva nechokwadi chekunwa mvura.

Electrolyte kusaenzana idambudziko rine njodzi. Wakararamawo here?