Zviri muChinyorwa
Mazino anodzivirira uye anotsigira mazino edu. Kana mazino edu asina hutano, pane njodzi yekurasikirwa nemazino edu uye hutano hwedu hwese hunogona kutambura.
gum chirwere; Ichirwere chinokanganisa mazino uye zvimwe zvimiro zvinotsigira mazamu. Inowanzotanga munzvimbo dzisina kukweshwa kana kuchengetwa dzakachena. Utachiona hunoungana parumananzombe hunokonzera marwadzo nekuzvimba.
Kuzvimba kana kuzvimba kwemazino ndechimwe chezviratidzo zvokutanga zvechirwere chegum. Zvimwe zviratidzo zvinosanganisira; Kune hutsvuku hwemazamu, kubuda ropa panguva yekukwesha, kuderedzwa kwegum line, kunhuhwirira kwemuromo nguva dzose.
Kana gingivitis isina kurapwa, dambudziko remazingamu rinowedzera. Utachiona uye kuzvimba zvakapararira kune matissue anotsigira zino.
Mazino anotanga kufamba kubva pamazino, izvo zvinoita kuti mabhakitiriya akawanda aungane. Chirwere chegum panguva iyi chinonzi "periodontitis".
Periodontitis inokonzera kuparara kwematishu uye mapfupa anotsigira mazino. Kana mapfupa akarasika, mazino anodonha uye anopedzisira adonha. Aya maitiro anoitika mumuromo anokanganisawo hutano hwemuviri.
Ongororo dzakaitwa dzinoratidza kuti vaya vane chirwere chemazino vanowanzova nehosha yemwoyo neshuga.
Chii Chinokonzera Gum Kuzvimba?
gingivitisInokonzerwa nekuvakwa kweplaque pamazino, iyo inonyanya kuunganidzwa kwebhakitiriya. Iri dombo rinoumbwa nebhakitiriya, tsvina yezvokudya, uye mucus. Kusachenesa mazino ndechimwe chezvikonzero zvikuru zve plaque buildup inotungamirira ku gingivitis. Ngozi ye gingivitis Zvimwe zvinokonzera kuwedzera ndezvi:
- Hormonal kuchinja panguva yekuzvitakura
– Chirwere cheshuga
- Hutachiona kana systemic zvirwere (zvinokanganisa muviri wese)
– Mimwe mishonga, yakaita semapiritsi ekuronga mhuri
Nzira yekurapa gingivitis kumba?
kurapa gingivitis Kune dzimwe nzira dzakasikwa dzekuita Chikumbiro "zvekuita kumba kune gingivitis" mhinduro kumubvunzo…
Gingival Kuzvimba Herbal Remedy
carbonate
Soda yekubikisa, gingivitisHaisi kungogadzirisa zvakananga zviratidzo zvechirwere, asiwo inoderedza maasidhi aripo mumuromo, nokudaro kuderedza mikana yekuora mazino uye chirwere chegum.
Wedzera zvishoma zvesoda kune kapu yemvura inodziya. Nyura bhurasho remazino mumhinduro iyi wozoishandisa usati wakwesha mazino ako.
tea bags
Tannic acid mumabhegi etii akashandiswa kana akanyikwa kuzvimba chingamuInoshanda zvakanyanya mukuderedza Mushure mekuisa bhegi retii pamusoro pemvura inopisa, regai itonhorere kwechinguva. Siya bhegi retii rakatonhodzwa kwemaminitsi mashanu. gingivitisIise panzvimbo yakakanganiswa.
Bal
"Gingivitis iri sei kumba?" kune vanobvunza BalNdiyo imwe yedzakanakisa nzira dzechisikigo dzinogona kushandiswa kumba mune izvi.
Iyo antibacterial uye antiseptic properties yeuchi inoshanda zvikuru mukurapa kwegum infections. Mushure mekugeza mazino ako, gingivitisIsa nzvimbo yakakanganiswa nehuchi hushoma.
cranberry juice
Kunwa unsweetened cranberry juice kunodzivirira mabhakitiriya kuti asanamatira kumazino. gingivitiszvinozvideredza.
Haisi kungobatsira chete kuderedza kukura kwebhakitiriya, asiwo inodzora kupararira kwavo, nokudaro gingivitisanozvichengeta kure.
Iyo proanthocyanidins inowanikwa mucranberry juice inodzivirira mabhakitiriya kubva pakugadzira biofilms pamazino nemazamu. Muto wacho unewo antioxidant uye anti-inflammatory properties izvo zvinokurumidzira kupora kwekubuda ropa uye kuzvimba mazamu.
Limon
Ndimu mutoanti-inflammatory properties, gingivitisinobatsira pakurapa kwe Uyezve, ndimu ine vhitamini C, iyo inobvumira mazamu kurwisa utachiona.
Svina muto weremoni imwe uye uwedzere pinch yemunyu. Sanganisa muto weremoni nemunyu zvakanaka kuti uite paste. Isa iyi paste pameno ako uye kumirira maminetsi mashoma usati gargling nemvura.
gingivitis mvura yemunyu
"Marwadzo egingivitis anopera sei?" Mhinduro yakanakisa kumubvunzo ndeyekugadzika nemvura yemunyu kana kushambidza muromo wako nemvura yemunyu, izvi ndizvo gingivitisInoshanda zvikuru mukubvisa marwadzo anokonzerwa ne
Isa zvipunu zviviri zvemunyu mugirazi remvura inodziya. Gargle kaviri pazuva kusvikira marwadzo apera zvachose.
Mafuta evhavha kana sinamoni mafuta
Clove mafuta uye mafuta ekinamoni mushonga wakanakisa wechisikigo, kunyanya kune zvinorwadza gingivitis mamiriro. Iwe unogona kushandisa imwe yemafuta aya kunzvimbo inobatwa nehutachiona.
Paste yakagadzirwa nemafuta evhavha uye peroxide inoshandawo. Kutsenga clove kunobatsira kuderedza marwadzo. Kunwa mvura inodziya nekinamoni diki yakawedzerwa kwakanakira hutachiona hwemagum uye kurwadziwa.
hadiyo
hadiyo Icho chinopedza marwadzo echisikigo. Inobatsira kuderedza zvakanyanya marwadzo. Kuti uise izvi, pwanya garlic, wedzera imwe munyu wedombo uye uise panzvimbo yakakanganiswa yehutachiona hwehutachiwana.
Ice kurongedza
Sezvo ice ine anti-inflammatory effects, kushandisa ice pack kunobatsira kuderedza kuzvimba uye kurwadziwa.
Hydrogen peroxide
gingivitisIwe unogona kushandisa hydrogen peroxide (3% concentration) poda kurwisa mburwa. Sanganisa ½ teaspoon yeperoxide powder ne½ cup yemvura wogeza muromo wako nemvura iyi.
Aloe Vera
Aloe veraari gingivitisIine hutano hwakawanda hunobatsira, kusanganisira kukwanisa kugadzirisa Geza zvinyoro nyoro nzvimbo ine utachiona nealoe vera gel. Kushandisa aloe vera muto zvakare inzira inoshanda mukurapa hutachiona hwemagum.
maapuro
Nyanzvi dzinoti kudya maapuro inzira yakanaka yekurapa kuzvimba; nekuti ine zvimwe zvinovaka muviri zvinoita kuti mazamu akasimba uye akasimba. Naizvozvo, shandisa maapuro zuva nezuva sezvo achivandudza hutano hwemukanwa uye kudzivirira matambudziko echima.
Eucalyptus
mashoma mashizha eucalyptus kana kukwiza pameno kunobatsira kubvisa marwadzo ane chekuita nechirwere chemazino. Sezvo eucalyptus ine zviveve, inopedza marwadzo. Kuzvimba mumazino kunoderedzwawo.
basil chai
katatu pazuva basil kunwa tea gingivitisinobatsira pakurapa kwe Inoderedza marwadzo nekuzvimba uye inouraya utachiona.
mafuta emuti wetii
mafuta emuti wetii Inoumbwa neakasikwa organic makemikari anonzi terpenoids ane antiseptic uye antifungal properties. Inokodzera kurapwa kwechirwere chegum. Iwe unogona kuwedzera donho remafuta emuti weti kune mazino emazino usati washamba. Usamedza mafuta, ingoshandisa iyo gargling.
Gingivitis kurapwa mouthwash - Chamomile tii
chamomile chai Inogona kushandiswa semukanwa kana kudhakwa setii. Inopa zororo kubva kuhutachiona hwemagum. Inoderedza kuzvimba uye inokurumidza kupora.
Mustard mafuta uye munyu
Mazamu anopisa anogona kunyaradzwa nekukwizwa nemusanganiswa wemafuta emasitadhi nemunyu. Zvose izvi zvinoshandiswa zvine antimicrobial properties uye zvichadzorera hutano kumazamu.
Sakanidza 1/1 teaspoon yemunyu ne 4 teaspoon yemafuta emasitadhi. Geza matinji ako neizvi kwemaminitsi 2-3 neminwe yako. Shamba muromo wako nemvura inodziya kuti ubvise maronda ese emafuta. Zviratidzo zve gingivitisIwe unogona kuita izvi kaviri pazuva kuti uzvibvise.
Kokonati Mafuta
Kudhonza mafuta mukanwaInonyanya kushandiswa pakuchenesa muromo uye antimicrobial inobatsira. Kokonati mafuta inotora zvese zvakasara zvekudya uye zvimwe zvinhu zvekunze kubva mumuromo wemuromo. Iine antibacterial uye anti-inflammatory properties, inoderedza kukura kwebhakitiriya uye kuzvimba.
1-2 maspuniji ekokonati mafuta Shamba mumuromo mako kwemaminitsi 5-10. Dura mafuta uye sukurudza muromo wako nemvura inodziya. Ita izvi zuva nezuva mangwanani kana manheru.
Green tea
Green tea inobatsira kune utano hwemetabolism uye muviri wakasvibiswa, inobatsirawo kuchengetedza muromo wemuromo une hutano. Inoderedza kuzvimba uye inobvisa periodontal pathogens.
Soak green tea mashizha mumvura inopisa kwemaminitsi 3-5. Simbisa uye uwedzere uchi sezvaunoda. Inwai herbal tea iyi. Unogona kunwa makapu maviri egreen tea mazuva ese.