Herbal and Natural Recommendations for Skin Spots

Dzimwe nguva hatidi kubuda pachena nekuda kwemakwapa kumeso. Asi kuhwanda nenyika haisiriyowo mhinduro. The definitive solution for face blemies imi muri kutarisa, pazasi mishonga yepanyama yezvivara zveganda Ipapo.

Herbal Solution yeFacial Spots

Cocoa Butter

zvinhu

• Organic cocoa butter

gadziriro

- Tora chidimbu chidiki checocoa butter uye wozora nzvimbo yakakanganiswa nayo.

- Rega igare husiku.

- Dzokorora izvi manheru ega ega.

cocoa butter Iine antioxidants uye ine anti-inflammatory properties iyo inobatsira kupera tsvina. Inonyorovesawo ganda.

carbonate

zvinhu

• 1 teaspoon yekubika soda
• Mvura kana mafuta omuorivhi

gadziriro

- Isa madonhwe mashoma emvura kana mafuta emuorivhi pasoda yekubikisa wosanganisa zvakanaka kugadzira dovi.

- Isa iyi paste pane yakakanganiswa nzvimbo uye mirira 5-10 maminetsi.

– Geza paste zvinyoro nyoro wogeza nzvimbo yacho nemvura yakachena.

– Dzokorora izvi kaviri pasvondo.

Baking soda inogadzirisa pH yeganda uye inochenesa masero akafa anoungana munzvimbo yemavara. Izvi zvichaita kuti chivara chiratidzike chakareruka. Uye mushure mekushandiswa kwakawanda, mavara anonyangarika zvachose.

Zai jena

zvinhu

• 1 zai chena
• A face mask brush (optional)

gadziriro

- Isa chena zai kuchenesa ganda uchishandisa bhurasho kana zvigunwe.

– Rega zviome kwemaminitsi angangoita gumi.

– Shamba nemvura.

– Pukuta wozora moisturizer.

- Isa iyi mask kumeso kaviri pasvondo.

Zai jenaIine ma enzymes echisikigo anorerutsa mavanga uye mavanga.

Apple Cider Vhiniga

zvinhu

• 1 chikamu apple cider vhiniga
• 8 zvikamu zvemvura
• spray bottle

gadziriro

– Sanganisa vhiniga nemvura. Chengetedza mhinduro mubhodhoro rekupfapfaidza.

– Ipfapfaize kumeso kwako wosiya iome zvayo.

– Ita izvi kamwe kana kaviri pazuva.

Apple cider vhiniga Inobatsira kurerutsa mavanga. Inodzorawo kugadzirwa kwemafuta akawandisa.

Aloe Vera Gel

zvinhu

• shizha realoe

gadziriro

- Vhura shizha realoe vera uye bvisa gel nyowani mukati.

- Isa izvi pane yakakanganiswa nzvimbo uye masaja kweminiti kana maviri.

- Mirira maminitsi 10-15.

– Geza nemvura.

– Isa aloe gel kaviri pazuva.

Aloe veraIine kuporesa uye ganda rejuvenating properties. Iine antioxidants uye polysaccharides inokonzera izvi zvinokonzerwa neganda.

Bal

zvinhu

• uchi mbishi

gadziriro

- Isa chidimbu chehuchi kune mavara uye mirira kwemaminetsi gumi nemashanu.

– Geza nemvura yakajairika.

- Isa uchi mazuva ese kuti ubvise mavanga nekukurumidza.

BalKunyorova kwayo uye emollient zvimiro zvinosimbisa masero eganda. Ma antioxidants ayo anobvisa mahara radicals uye anopera mavanga sezvo masero matsva anotsiva akakuvadzwa.

Mbatata Muto

zvinhu

• 1 mbatatisi duku

gadziriro

– Geza mbatatisi wosvina kuti ubvise muto.

- Isa izvi pachivara uye mirira kwemaminetsi gumi.

– Geza nemvura.

– Isa muto wembatatisi ka1-2 pazuva.

matapiriIine ma enzymes anoita seakapfava bleaching agent pazvironda kana akaiswa pamusoro.

Lemon Juice

zvinhu

• Fresh lemon juice

gadziriro

– Isa muto weremoni panzvimbo yabatwa.

- Geza mushure memaminitsi gumi.

- Dzokorora izvi mazuva ese.

Attention!!!

Kana uine ganda rinonzwa, dilue muto weremoni nehuwandu hwemvura yakaenzana usati waisa.

Meno mazino

zvinhu

• Chinamato

gadziriro

– Isa mushonga wemazino mushoma pamavara.

– Rega zviome kwemaminitsi 10-12 wobva wageza.

- Nyorera zvakare kana zvichidikanwa.

Mushonga wemazino unoomesa mburwa kana gwapa uye unotora mafuta akawandisa aripo. Kana iine mafuta akakosha senge peppermint, inobatsirawo kuporesa kusviba.

Shea Butter

zvinhu

• Organic shea butter

gadziriro

- Geza nekuomesa kumeso kwako.

- Isa shea butter uye masaja kwemaminetsi mashoma kuitira kuti ganda ritore zvachose.

– Siya izvi uye enda kunorara.

Ita izvi manheru ega ega.

Shea bhotela inodyisa ganda, iro rakanakira kuderedza mavanga uye mavanga. vhitamini A inosanganisira. Inoita kuti ganda rive rakatsetseka uye diki.

Yogurt Mask

zvinhu

• 2 tablespoons yoga yoga
• pinch ye turmeric
• 1/2 teaspoon yeupfu hwechickpea

gadziriro

- Sanganisa zvese zvinongedzo uye shandisa mask kumeso kwako.

– Mira kwemaminetsi makumi maviri wozogeza nemvura.

- Dzokorora izvi 2-3 nguva pavhiki.

Turmeric Face Mask

zvinhu

• 1/2 teaspoon turmeric powder
• 1 tablespoon yeuchi
• 1 mashupuni emuto wemonamu

gadziriro

- Sanganisa zvese zvinoshandiswa uye shandisa kumeso kwako kwemaminetsi gumi-gumi nemaviri.

– Shamba nemvura inodziya, wozogeza nemvura inotonhora.

- Nyorera izvi mamwe mazuva ese kuti uwane mibairo yakanaka.

TurmericCurcumin, iyo inokosha phytochemical inowanikwa muTurkey, ine antioxidant uye ganda rinoporesa zvinhu. Inobvisa ganda uye inodzima mavanga, mavanga uye rima mavara.

madomasi

zvinhu

• 1 madomasi madiki

gadziriro

– Isa domatisi pulp kumeso kwese.

– Mesa kweminiti kana maviri womirira kwemaminitsi gumi.

– Geza nemvura inotonhora.

- Unogona kuita izvi kamwe chete pazuva.

Tomato mutoIyo antioxidants uye vhitamini C irimo inobvisa makwapa uye kutsvuka kweganda. Mumavhiki mashoma, ganda rako richange rakachena uye richipenya.

Oatmeal Mask

zvinhu

• 2 tablespoons ye oats isina kubikwa
• 1 mashupuni ewaimu
• akasimuka mvura

gadziriro

– Sanganisa oats nemuto weremoni woisa mvura yerose inokwana kuti uwane paste yakatsetseka.

- Isa izvi pachiso chako uye mirira kweanenge 10-12 maminetsi.

– Geza nemvura inodziya.

-Shandisa iyi mask kumeso kaviri pasvondo.

Yakakungurutswa oats Inonyaradza uye inochenesa ganda. Lemon juice inobatsira kurerutsa mavanga.

Almond Mafuta

zvinhu

• Madonhwe mashomanana emafuta emuarumondi anotapira

gadziriro

- Isa mafuta emuarumondi pachiso chakacheneswa wokwiza nawo.

- Ita izvi manheru ega ega usati warara.

Argan Mafuta

zvinhu

• Argan mafuta

gadziriro

- Usati warara, zoza kumeso kwako nemadonhwe mashoma emafuta eargan.

- Dzokorora izvi manheru ega ega.

Argan mafutaInovandudza uye inonyorovesa ganda paunenge uchirwisa mburwa nemakwapa.

Tea Tree Mafuta

zvinhu

• Madonhwe mashomanana ekokonati mafuta kana mafuta omuorivhi
• 1-2 madonhwe emafuta emuti wetii

gadziriro

- Sanganisa mafuta emuti wetii nekokonati mafuta kana mafuta omuorivhi uye shandisa kune mavara.

-Isiye yakabatidzwa kwenguva yakareba sezvinobvira.

- Ita izvi manheru ega ega kusvika mavara aenda.

mafuta emuti wetiiIyo inonzi antiseptic yakakosha mafuta inodzivirira kuumbwa kwemavara. Iinewo kuporesa zvinhu zvinobatsira kubvisa mavanga aripo uye mavanga.

Kokonati Mafuta

zvinhu

• Madonhwe mashomanana emafuta e-virgin kokonati

gadziriro

- Isa kokonati mafuta zvakananga kunzvimbo uye woisiya iripo.

– Ita izvi kaviri pazuva.

Kokonati mafutaIyo phenolic compounds mairi inoshanda se antioxidants uye inobatsira kubvisa mavanga mukati memavhiki mashoma.

namafuta

zvinhu

• Madonhwe mashoma emafuta emuorivhi ekuwedzera

gadziriro

- Geza kumeso nemafuta uye woisiya husiku hwose.

- Dzidzira izvi manheru ega ega.

- namafuta Yakakwana kune topical application. Iro anti-inflammatory compounds, antioxidants uye zvinovaka muviri zvinochengeta ganda rakachena, rakapfava uye risina ruvara.

Lavender Mafuta

zvinhu

• 1-2 madonhwe emafuta e lavender
• Madonhwe mashomanana emafuta ekutakura

gadziriro

- Isa musanganiswa wemafuta kunzvimbo yemavara eganda uye wozora zvishoma neminwe yako kwemasekondi mashoma.

- Mira kwemaawa 2-3.

- Dzokorora izvi 2-3 kanomwe pazuva.

Lavender mafutaInonyaradza uye kuporesa kwemaseru akakuvadzwa munzvimbo yemavara. Kana yakasanganiswa neakanaka anotakura mafuta senge kokonati mafuta, maorivhi kana kunyange mafuta ejojoba, tsvina ichakurumidza kupera.

Peppermint Oiri

zvinhu

• 1-2 madonhwe epeppermint mafuta
• Madonhwe mashomanana emafuta ekutakura

gadziriro

- Sanganisa mafuta uye shandisa musanganiswa chete kunzvimbo yakakanganiswa. Iwe unogonawo kuisa kune chiso chose.

- Nyora manheru ega ega usati warara.

Mafuta ePeppermint ane anti-inflammatory uye antiseptic properties anogona kubatsira kubata neganda kutsamwa uye nyaya dzakadai semapundu, mavanga, mavanga uye mburwa.