Zviri muChinyorwa
Chocolate ndicho chikafu chinotapira uye chinonaka kwazvo icho vanhu vemazera ese vanofarira kudya. Chokoreti yekuzvarwa, chokoreti yezuva reValentine, kana chokoreti yemusikana. Kutaura zvazviri, chokoreti chinopfuura chipo.
Unobvunza kuti sei? Nekuti chokoreti ndiyo chinhu chakakwana kuti uwane ganda risina chikanganiso.
Ndezvipi zvinobatsira zvechokoreti zveganda?
Chocolate; kunyanya chokoreti yakasviba Hune hutano hwakakura paganda pamwe chete nehutano hwese.
- Chokoreti yakasviba ine makatechini, polyphenols uye flavanols. Aya ma organic compounds anoita kuti ive yakasimba antioxidant.
- Chokoreti yakasviba inoonekwa semuchero wepamusoro maererano neiyo antioxidant kugona. cocoa bhinzi yakagadzirwa kubva kune zvinyorwa. Imwe ongororo inoratidza kuti yakasviba cocoa chokoreti ine akawanda flavanols, polyphenols, uye mamwe antioxidants kupfuura chero mimwe michero.
– Inodzivirira ganda kubva kuzuva. Iyo flavonols inowanikwa muchokoreti haingodziviriri ganda kubva kune inokuvadza UV mwaranzi, asiwo inowedzera hunyoro hweganda uye inowedzera kuyerera kweropa.
- Chokoreti yakasviba inobatsira kurwisa kushushikana. Stress collagen Ndicho chimwe chezvikonzero zvikuru zvekuparadza uye wrinkles. Imwe ongororo yakawana kuti cocoa inobatsira kuderedza mazinga ekushushikana kwehomoni.
- Zvikamu zvecocoa atopic dermatitis Inogonawo kuvandudza zviratidzo. Ongororo pamakonzo akatungamirwa nevaongorori kubva kuSeoul National University uye University of Massachusetts yakawana kuti ma polyphenols anowanikwa mucocoa anotora akadzikisa kuzvimba uye akavandudza mamwe allergic zviratidzo zvine chekuita neganda.
Homemade Easy Chocolate Face Masks
Chocolate mask yeganda rine mafuta uye acne
zvinhu
- 1 tablespoon cocoa powder (isina sweetened)
- chipunu chesinamoni
- 1 tablespoon yeuchi (organic)
Zvinoitwa sei?
– Tora mbiya wosanganisa cocoa powder, huchi nesinamoni imomo.
– Gadzira paste. Kana paste yakanyanya kukora, wedzera humwe huchi.
-Zvizore kumeso nemutsipa.
– Rega igare kwe20-30 maminitsi wobva wageza.
- Isa mask kaviri pasvondo.
Chocolate nehuchi zvine antioxidant zvinhu zvinouraya mabhakitiriya anokonzera mburwa pasina kuomesa ganda. Inoitawo kuti ganda rirambe rakapfava uye rakapfava.
Yakasviba Chocolate Mask
zvinhu
- 2 mabara echokoreti yakasviba (shandisa zvishoma 70% cocoa)
- ⅔ mukombe wemukaka
- 1 teaspoon yegungwa munyu
- 3 tablespoons yeshuga tsvuku
Zvinoitwa sei?
- Nyungudusa twuchokoreti mundiro.
– Isa munyu, shuga nemukaka pairi wosanganisa zvakanaka.
– Rega zvitonhore wozozvizora kumeso nemuhuro.
– Isiye kwemaminitsi 15-20 wobva waigeza.
- Isa mask kaviri pasvondo.
akapfuma mune antioxidants chocolate yakasviba kumeso mask inodyisa ganda uye inodzivirira kubva kune zvinokuvadza mahara radicals.
Chocolate uye Clay Mask
zvinhu
- ¼ mukombe wecocoa poda
- 2 tablespoons yevhu
- 2 tablespoons yoga yoga
- 1 teaspoon muto wemonimu
- 1 teaspoon yemafuta ekokonati
Zvinoitwa sei?
- Sanganisa zvese zvinoshandiswa zvakanaka.
– Isa musanganiswa kumeso uye mutsipa. Siya iyo kwemaminitsi 15-20.
– Geza nemvura inotonhora.
- Isa mask kaviri pasvondo.
muto weremoni uye yoghurt Inopenya ganda uye inosunungura pores. Kocoa powder yakapfuma mune antioxidants uye, pamwe chete nekokonati mafuta uye ivhu, inovandudza ganda.
Chocolate Mask neCocoa Powder
zvinhu
- 1 tablespoon cocoa powder (isina sweetened)
- 1 teaspoon ye heavy cream
Zvinoitwa sei?
– Sanganisa cocoa poda neheavy cream wogadzira paste.
- Geza kumeso kwako zvakanyanya uye shandisa iyo mask yekumeso.
– Rega igare kwe15-30 maminitsi wobva wageza.
- Isa mask kaviri pasvondo.
Iyi inoshamisa inosimbisa uye inonyorovesa kumeso mask yakakodzera kune ese marudzi eganda. Inonyaradza ganda, rinoita kuti rive rakapfava uye rakapfava uye panguva imwe chete richirinyorovesa.
Colored Chocolate Mask
zvinhu
- Chokoreti yakanyungudutswa (50 g)
- 1 mabanana
- 1 kapu yemastrawberries
- 1 mukombe wewatermelon
Zvinoitwa sei?
- Sanganisa michero woisa chokoreti kwairi.
- Isa iyo mask yekumeso uye mirira angangoita maminetsi makumi maviri. Zvadaro woigeza nemvura inodziya.
- Isa mask kaviri pasvondo.
Uyu muchero wakasanganiswa uye chocolate face mask Inonyorovesa zvakanyanya. Inonyorovesa ganda uye inoita kuti ive neutano. Iyi mask yechiso ine kudzikamisa kwakanyanya paganda, kunyanya muzhizha.
Cocoa Skin Mask Recipes
Cocoa Mask yeGanda Rakashata
zvinhu
- 4 tablespoon cocoa powder (isina sweetened)
- 4 tablespoons yeupfu hwekofi
- 8 maspuni heavy cream (unogona kushandisa mukaka wearumondi, yogati kana kokonati mukaka panzvimbo yeheavy cream)
- 2 tablespoon mukaka wekokonati
Zvinoitwa sei?
- Sanganisa zvese zvinoshandiswa. Isa musanganiswa pachiso chako nemutsipa.
– Siya kwemaminitsi 20-30. Zvadaro woigeza nemvura inodziya.
- Isa iyo mask kamwe pasvondo.
Iyi mask yechiso haingopa ganda chete asi inonzwa zvakareruka. Kokonati mafuta uye mukaka zvinonyorovesa ganda uye cocoa powder inonyaradza ganda sezvo ine anti-inflammatory properties.
Peeling Mask Yakagadzirwa neCocoa
zvinhu
- ⅓ mukombe unsweetened cocoa poda
- ¼ kapu yehuchi hwehupenyu
- 2 tablespoons yeshuga tsvuku
Zvinoitwa sei?
- Sanganisa zvese zvakabikwa zvakanaka kuti uite chikobvu chakakora.
-Zvizore kumeso nemutsipa.
– Mirira kwechinguva kuti aome.
– Geza zvinyoronyoro. Iwe unogona zvakare kukwiza nemvura paunenge uchigeza.
- Isa iyo mask kamwe pasvondo.
Cocoa neshuga bvisa ese akafa masero eganda kumeso ako wovhura ma pores. Uchi hunouraya utachiona uye hunonyorovesa ganda.
Cocoa Mask yeGanda Rinopenya
zvinhu
- 1 tablespoon yecocoa powder
- 1 tablespoon yeuchi
- ½ mukombe mashed banana
- 1 mashupuni e yogati
Zvinoitwa sei?
– Sanganisa zvese zviri mundiro.
– Gadzira paste gobvu wozora kumeso nemuhuro.
– Rega zviome. Zvadaro woigeza nemvura inodziya.
- Isa mask kaviri pasvondo.
Cocoa poda ine antioxidants uye bhanana Inonyorovesa ganda uye inochengetedza elasticity yayo. Uchi chinhu chakanakisa antibacterial uye yoghurt tones uye inopenya ganda.
Kuvandudza Cocoa Mask
zvinhu
- 1 tablespoon yecocoa powder
- 1 tablespoon cream (inorema kana yakasviba cream)
- 1 tablespoon yeuchi
Zvinoitwa sei?
- Sanganisa zvese zvinongedzo kusvika wawana gobvu rakakora-rakafanana.
– Paridza musanganiswa paganda rako nekuchikwiza zvinyoro nyoro.
– Rega igare kwe20-30 maminitsi wobva wageza.
- Unogona kushandisa mask kamwe kana kaviri pasvondo.
Cocoa powder ine antioxidants inovandudza ganda. Uchi chinhu chakanakisa chinorwisa mabhakitiriya chinonatsa ganda uye chinovhura mapores akavharika. Iyo cream inonyorovesa ganda.
Cocoa Mask yeganda rakaoma
zvinhu
- ½ mukombe wecocoa powder
- 3 tablespoons ye oatmeal
- 1 teaspoon heavy cream
- 1 teaspoon yeuchi
Zvinoitwa sei?
- Sanganisa zvese zvinoshandiswa.
-Shandisa zvigunwe zvako kuisa mask zvinyoro kumeso kumeso uye mutsipa.
- Mirira anenge 15-20 maminetsi. Zvadaro sukurudza nemvura inodziya.
- Unogona kushandisa mask kamwe pasvondo.
Yakakungurutswa oats paunenge uchibvisa masero eganda akafa kubva pamusoro peganda, zvimwe zvinoshandiswa zvinopfava, kutambanudza uye kunyorovesa ganda. Mushure mezuva rinonetesa, ganda rako richapenya uye kuzorora neiyi mask.
Moisturizing Cocoa Face Mask
zvinhu
- ½ mukombe wecocoa powder
- 1 zai yolk
- 1 tablespoon maorivhi kana kokonati mafuta (asina kucheneswa)
Zvinoitwa sei?
– Sanganisa zvese zviri mundiro.
- Isa iyo mask yekumeso zvakaenzana pachiso chako nemutsipa.
– Rega zviome kwemaminitsi makumi maviri. Zvadaro geza nemvura.
- Isa mask kaviri pasvondo.
Iyi maski inonyorovesa inosimbisa uye inonyorovesa ganda. Inodzivirira kuoma uye inoderedza zvakanyanya kuoma kweganda.
Cocoa Runako Kuchengeta Mask
zvinhu
- ½ mukombe wecocoa powder
- 1 tablespoon yeuchi
- 2 mashupuni e yogati
- 2 vhitamini E capsule
Zvinoitwa sei?
-baya vhitamini E capsules uye bvisa mvura. Sakanidza zvose zvinoshandiswa zvakakwana.
- Isa iyo mask kumeso ako nemutsipa. Rega zviome wobva wageza.
- Isa iyi mask kaviri pasvondo.
Kocoa poda isimba rekuchengetedza zvicherwa uye antioxidants. Pamwe chete nevhitamini E, inodzivirira uye inogadzirisa kukuvara kweganda. Iyi mask yechiso inopa ganda rako kutaridzika kwakasimba.
Cocoa Mask Kuderedza Wrinkles
zvinhu
- 1 teaspoon yecocoa powder
- ¼ avocado yakaibva
- 2 mashupuni emukaka wekokonati
- 2 mashupuni omuorivhi kana sesame mafuta
Zvinoitwa sei?
- Wedzera cocoa poda uye zvimwe zvinongedzo kune mashed avocado. Sanganisa zvakanaka.
-Zvizore kumeso nemutsipa.
– Rega zviome wobva wageza.
- Unogona kushandisa mask kamwe pasvondo.
Iyo flavonoids mucocoa poda inorwisa zvinokuvadza zvemahara radicals. Kunze kweizvozvo, mavhitamini nemafuta acids anowanikwa muavocado, mukaka wekokonati nemafuta emuorivhi / sesame anodzivirira nekupfavisa ganda kubva pakurasikirwa nehunyoro.
Kocoa uye Green Tea Face Mask
zvinhu
- ½ mukombe wecocoa powder
- 2 green tea mabhegi
- 1 tablespoons mafuta omuorivhi
- 1 mashupuni e yogati
- 1 tablespoon yeuchi
Zvinoitwa sei?
– Fashaidza green tea bag wobvisa mvura yacho. Mirira kuti itonhore.
- Wedzera zvese zvinongedzo kune yakasvibira tii inobvisa uye sanganisa zvakanaka.
- Isa iyo mask yekumeso woisiya iome, wobva waigeza.
- Unogona kushandisa mask kamwe kana kaviri pasvondo.
Zvose zviri zviviri green tea uye cocoa powder zvine antioxidants. Iyo yakanakisa anti-kuchembera kumeso mask inoderedza zviratidzo zvekuchembera uye inopa ganda rinotaridzika. Uchi uye yogati zvinobatsirawo kuderedza rima.
Cocoa uye Lemon Mask yeGanda Rinopenya
zvinhu
- 1 tablespoons yehupfu hwechickpea
- 1 teaspoon ye yogurt
- ½ mukombe wecocoa powder
- ½ ndimu
Zvinoitwa sei?
– Isa hupfu hwechickpea, yogati nehupfu yecocoa mundiro wosvina hafu yeremoni imomo.
- Sanganisa zvakanaka uye wozora kumeso mask.
– Rega zviome kwemaminitsi makumi matatu wobva wageza.
- Isa mask kaviri pasvondo.
Chickpea hupfu uye ndimu zvinochenesa ganda uye kuderedza rima. Yogurt inobatsira kuderedza zera mavara nemakwinya uye inopenya ganda.
Kofi Mask Kuderedza Wrinkles
zvinhu
- 1 tablespoons yeupfu hwekofi
- 1 tablespoon yeuchi
- 1 tablespoon yemuorivhi
Zvinoitwa sei?
– Isa chipunu chekofi yakagayiwa mundiro diki.
- Unogona kushandisa nescafe kana Turkish kofi poda mumba mako.
– Isa chipunu chehuchi pahupfu hwekofi.
- Zvino wedzera curd uye sanganisa zvese zviri zvitatu kuti ugadzire paste yakatsetseka.
-Kana kusanganisa kwapera, rega paste igare kwemaminetsi mashoma wobva waisa pachiso chako.
- Geza kumeso nemvura inopisa usati waisa kumeso. Mvura inopisa inobvumira pores pachiso chako kuti azarurwe uye acheneswe kubva mukati, saka mushure mekushandisa mask, ichave inoshanda zvakanyanya.
- Rega mask ichioma kweanenge maminetsi gumi nemashanu uye woigeza nemvura inotonhora. Mvura inotonhora ichavhara ma pores akacheneswa pachiso chako. Pukuta chiso chako netauro.
- Dzokorora iyi mask yechiso kanokwana kaviri pasvondo kuti uwane mhedzisiro yaunoda.
Caffeine muupfu hwekofi inobatsira kubvisa kunamatira kweganda. Inobatsirawo kuderedza kuzvimba kwakatenderedza maziso. Inobvisawo masero eganda akafa. Inoshandawo seanorwisa-kuchembera uye inobvisa chiso kubva kumakwinya uye acne.
Curd, iyo yakapfuma mu lactic acid, inobatsira kuvandudza kutaridzika kweganda uye inopa kupenya kune ganda. Inobvisa zviratidzo zvekukwegura kusati kwasvika paganda.
Huchi hunobatsira kurwisa mburwa, mapundu nemakwinya uye hunoshanda sechinhu chinorwisa kuchembera.
Chengetedzo Yekutora Usati Waisa Chocolate Masks
- Usati washandisa mask yechiso, gara geza kumeso kwako, uchibvisa tsvina yese nemarara.
-Usatendera kumeso mask kuoma zvachose. Bvisa kana waoma. Kana iyo mask yechiso yakaoma zvachose, tora imwe mvura uye mirira maminetsi mashoma usati waibvisa. Kana iyo yakaoma zvachose, iwe unofanirwa kukwesha zvakaoma kuti uibvise, izvo zvisina kunaka kune ganda rako.
- Kana uchibvisa chokoreti mask, gara uchikwiza ganda mukutenderera.
- Chenjerera kana uchiisa kumeso mask padyo nenzvimbo yeziso. Usambofa wakaisa padhuze nemeso sezvo inonyatsonzwa.
Wakaita chokoreti mask? Wakamboona mhedzisiro yacho here?
Zvinyorwa Zvaunofanirwa Kuverenga
