Ndeapi Mabhenefiti eAstragalus? Maitiro ekushandisa Astragalus?

Astragalus chirimwa chave chakavanda mumaoko ekuporesa echisikigo kwemazana emakore. Mushonga uyu wemishonga, uyo wakashandiswa munhoroondo yevanhu, uchiri humwe hwehupfumi hunokosha hwekurapa kune mamwe mazuva ano. Ichi chirimwa chisingawanzoitiki, cheAstragalus genus, chinoshanda sechidzitiro chechisikigo chinopesana nezvinetso zvehutano zvinounzwa nehupenyu hwemazuva ano, nezvakavanzika zvehupenyu zvaunazvo mumidzi. Kubva kumishonga yechinyakare yechiChinese kuenda kunhanho dzeCentral Asia, kubva kunyika dzakaorera dzeAnatolia kusvika kumarabhoritari anhasi, mabhenefiti eastragalus anogara achitsvagirwa uye kuwanikwa nemasainzi nevarapi vepanyama. Muchikamu chino, tinoongorora zvakadzama mabhenefiti eastragalus uye mashandisirwo aanoitwa muchiedza chezvidzidzo zvesainzi. Saka, tinogona kunzwisisa zviri nani chirimwa ichi chinoshamisa uye tochishandisa zvakanyanya.

Chii chinonzi Astragalus?

Astragalus rudzi rwechirimwa rwemhuri ye legume, nesainzi inozivikanwa seAstragalus. Nyika yaro iAsia. Inoshandiswa kunyanya muChinese mushonga seanosimbisa uye immune system booster. Inokura zvakasununguka munzvimbo dzakasiyana-siyana muTurkey. Inozivikanwa munharaunda nemazita akasiyana; kunge ketre, tuk, white milkvetch.

Astragalus inoonekwa semashizha ane herbaceous uye madiki, kazhinji 30-45 cm kureba. Midzi yawo ine chimiro chakaoma uye chine starchy. Iine hwema hunonhuhwirira. Michero inowanikwa pachirimwa inonzi badiç. Inokura zvakanyanya munyika dzisina chinhu uye munzvimbo dzine makomo. Inogara kunyange mumamiriro ekunze akaoma.

Astragalus inobikwa uye inonwiwa setii. Inoshandiswa muzvigadzirwa zveganda zvakadai semafuta uye lotions. Inowanikwawo mufomu yepiritsi yezvinangwa zvekurapa. Mudzi, mashizha uye maruva e astragalus anogadziriswa nenzira dzakasiyana uye anoshandurwa kuita zvigadzirwa zvehutano.

Zvakanakira astragalus zvinosanganisira kuvandudza kutenderera kweropa uye kusimbisa immune system. Mukuwedzera, ine diuretic uye inochengetedza shuga. Inonyanya kutsigira hutano hwemapapu uye spleen.

Ndezvipi Zvivakwa zveAstragalus?

Rimwe zita re astragalus rinonzi "Huáng qí", "milkvetch" ndi "astragalus". Inonyanya kushandiswa muChinese mushonga. Kune anopfuura 2000 marudzi e astragalus. "Astragalus membranaceus" uye “Astragalus mongholicus" Aya ndiwo marudzi anoshandiswa mukuwedzera uye zvinyorwa.

Mudzi wechirimwa unogadzirwa mumhando dzakasiyana siyana, kusanganisira zvinwiwa, capsules, hupfu, uye teas. Astragalus mudzi ine akawanda anoshanda chirimwa makomisheni ayo anofungidzirwa kuti ndiwo anokonzera mabhenefiti ayo. Mishonga iyi inoshanda inobatsira kusimbisa immune system uye kuderedza kuzvimba. Zvirwere zvakajairika, mwaka allergies, mamiriro emwoyo, chirwere cheitsvo, kusingaperi kuneta Iko kune kushandiswa kweastragalus mukurapa uye nezvimwe.

Chii chinonzi Astragalus Varieties?

Astragalus imhando yechirimwa ine zvakasiyana siyana uye ndeyemhuri ye legume. Iine chimiro chinoenderana nemamiriro ekunze akasiyana uye mamiriro evhu. Iine nzvimbo inokosha kunyanya mune imwe nzira yekurapa uye inozivikanwa nokuda kwezvakanaka zvakawanda. Kune marudzi akasiyana e astragalus muTurkey uye pasi rose. Heano anonyanya kushandiswa astragalus marudzi:

• Black Astragalus: Sezvinoratidzwa nezita racho, iyo yakasiyana-siyana ine mashizha ane rima. Kazhinji inokura muvhu rakaoma uye rine matombo. Iine chimiro chakasimba.

• Yero Astragalus: Inokwezva kutarisa nemaruva ayo akajeka eyero. Mhando iyi inonyanya kufarira nzvimbo dzine zuva. Inokura zvakanaka mumamiriro ekunze anopisa.

• Foxtail Astragalus: Foxtail astragalus inozivikanwa nemashizha ayo marefu uye matete. Inowana zita rayo kubva pakuti mashizha ayo akafanana nemiswe yegava uye inoda ivhu rakanyorova.

Ndeapi Mabhenefiti eAstragalus?

Astragalus marudzi, anonzi Astragalus marudzi, ave achishandiswa mumishonga yechivanhu kwemazana emakore. Icho chirimwa chinoramba chakakurumbira nhasi. Mishonga yayo yekusimudzira immune iri pamberi. Kuwanda kwayo kunobatsira kuri kuongororwa nesainzi yemazuva ano. Zvakanakira astragalus zvinoratidzika sezvizvi;

1. Inotsigira immune system

Astragalus ine polysaccharides inobatsira kusimbisa nzira yekudzivirira yemuviri. Izvi zvikamu zvinodzivirira zvirwere nekuwedzera kushanda kwemasero ekudzivirira.

2. Antioxidant effect

Iyo antioxidant yemukati yeastragalus inoderedza oxidative kusagadzikana nekurwisa mahara radicals. Inobatsira kudzivirira kukuvara kwesero.

3. Inodzivirira utano hwemwoyo

Yakapfuma mu flavonoids inotsigira hutano hwemoyo. Inovandudza kutenderera kweropa uye neBP inoderedza njodzi.

4.Anopa simba

Astragalus inoshandiswa seanopa simba mukurapa kwechiChinese mushonga. Mushonga unoshanda mukurwisa kuneta uye kuwedzera masimba masimba.

5. Inogadzirisa shuga metabolism

Ichi chirimwa chemishonga chinoita basa rinobatsira mukutonga kwechirwere cheshuga, nekuda kweiyo inogadzirisa shuga yeropa.

6. Inotsigira hutano hwekufema

Iine maitiro ekudzivirira kunyanya pazvirwere zvekufema. Zvakanakira astragalus zvinoonekwa mukubvisa zviratidzo zvezvirwere zvakaita sedzihwa nefuruwenza.

7.Inoderedza kuzvimba

Iyo inorwisa-kuzvimba zvimiro zveastragalus inobatsira kune manejimendi ane chekuita nekuzvimba-mamiriro mumuviri.

8.Inovandudza hutano hweganda

Iine ganda rinotsigira mhedzisiro. Astragalus, iyo inokurumidza kuporesa maronda, inowedzera elasticity yeganda.

9. Inotsigira mabasa echiropa

Imwe yemabhenefiti eastragalus ndeyekuti ine inodzivirira pahutano hwechiropa. Kuvandudza kushanda kwechiropa kuri pakati pezvakanakira astragalus.

10. Inoshanda mukurwisa kushushikana

Kutenda kune yayo adaptogen zvimiro zvine kuenzanisa mhedzisiro pamuviri, inoita basa rekutsigira mukurwisa kushushikana uye kusagadzikana.

11.Iri diuretic

Inobatsira kubvisa mvura yakawandisa kubva mumuviri. Naizvozvo, ine zvakakosha mhedzisiro mukuderedza mamiriro akadai seedema.

12.Inonyaradza dumbu

Yakanakira zvirwere zvemudumbu sezvo inotsigira kugaya. Mukuwedzera, ine appetizing properties.

Astragalus Tea

Astragalus chirimwa chemishonga chinoshandiswa mukurapa kwechinyakare kune akasiyana mabhenefiti ehutano. Iyo tei yechirimwa ichi inonyanya kufarirwa kusimbisa immune system uye kutsigira hutano hwese. Kugadzira astragalus tii kunotevera;

Nzira yekuita sei astragalus tii?

Yakaomeswa astragalus mudzi inowanzo shandiswa kugadzira astragalus tii. Heino astragalus tea recipe:

zvinhu

• 2 maspuniki akaomeswa astragalus midzi
• 2 makapu emvura yekunwa

Zvinoitwa sei?

• Fashaidza mvura mupoto diki kana poto yekofi.
• Wedzera astragalus midzi kumvura inopisa.
• Bika zvishoma nezvishoma pamusoro pekupisa zvishoma kwemaminitsi anenge makumi matatu.
• Pakupera kwenguva yekubika, simbisa midzi uye ushumire tii yako.

Zvakanakira astragalus tii

Astragalus tii ine zvakawanda zvakanaka mhedzisiro pahutano:

• Inosimbisa nzira yekudzivirira yemuviri. Nokudaro, inoita kuti muviri uwedzere kutsungirira zvirwere.
• Inoderedza kunzwa kwekuneta uye kupera simba. Kunowedzera simba mazinga.
• Inotsigira hutano hwemoyo. Inovandudza kutenderera kweropa. Inoderedza njodzi yehypertension.
• Inodzivirira chirwere cheshuga nekuda kweiyo shuga yeropa inogadzirisa mhedzisiro.
• Inodzivirira zvirwere zvekufema. Inobvisa zviratidzo zvezvirwere zvakadai sechando uye furu.
• Kutenda kune ganda rayo rinotsigira hutano, rinokurumidza kuporesa maronda eganda. Inopa kushanduka kweganda.

Kurudziro yekushandisa tii yeAstragalus

• Yakakura 1-2 makapu e astragalus tii inofanira kudyiwa mukati mezuva.
• Kana paine chero mamiriro ehutano kana kushandiswa kwemishonga, astragalus tii inofanirwa kudyiwa mukubvunzana nenyanzvi yehutano.
• Kushandiswa kweastragalus tii hakukurudzirwe panguva yekuzvitakura kana kuyamwisa.

Astragalus Capsule

Astragalus capsule ndeyekuwedzera yakagadzirwa kubva kune yakaomeswa uye ine hupfu mudzi weAstragalus chirimwa. Iyi capsule inzira inoshanda uye iri nyore yekubatsira kubva kune yakanaka mhedzisiro yeastragalus pahutano.

Astragalus capsules kazhinji ine yakajairwa zvinyorwa. Izvi zvakatorwa zvinopa chirimwa chekushanda zvinhu muchikamu chakati. Zvisungo zvayo zvinosanganisira ane simba antioxidants akadai polysaccharides, flavonoids uye saponins. Zvinhu izvi zvinotsigira masoja emuviri. Inoderedza kuzvimba uye ine antiviral mhedzisiro. Astragalus capsule ine mabhenefiti akafanana nemuriwo.

Ipfungwa yakanaka kubvunza nyanzvi usati washandisa chero chekuwedzera. Kunyanya pakubata pamuviri, kuyamwisa kana chirwere chisingaperi. Pane mukana wekuti astragalus capsules inogona kusangana nemimwe mishonga. Haikodzeriwo munhu wese.

Astragalus Mafuta

Oiri yeAstragalus imafuta anowanikwa kubva muzvinyorwa zveastragalus (zvinomera zverudzi rweAstragalus). Inoshandiswa kune zvinangwa zvakasiyana mumishonga yechivanhu. Kazhinji inotorwa kubva kumidzi ye astragalus. Iine nzvimbo inokosha mune imwe nzira yekurapa.

Oiri yeAstragalus inowanikwa neinotonhora yekutsikirira kana distillation nzira. Idzi nzira dzinochengetedza zvinhu zvinoshanda zvechirimwa uye zvinozvishandura kuva mafuta mune fomu yakanyanyisa. Mafuta eAstragalus anoiswa zvakananga paganda kana kushandiswa semafuta ekumasa. Iyo zvakare inosarudzwa mune aromatherapy application.

Zvakanakira Astragalus Oiri

Mabhenefiti ehutano eastragalus mafuta ndeaya:

• Inobatsira kubvisa mvura yakawandisa kubva mumuviri.
• Inovandudza kutenderera kweropa.
• Inotsigira kubviswa kwehupfu.
• zvirwere zvewetiIine simba rekudzivirira kubva kune.
• Inozorodza hurongwa hwekudya.
• Inoderedza matambudziko egasi.
• Inobvisa chido.
• Inobatsira kugaya.
• Inobvisa kushushikana uye kufunganya.
• Inotsigira hutano hwemuviri wese.

Kurudziro yekushandiswa kwemafuta eAstragalus

• Avo vane ganda senitivity kana allergies vanofanirwa kuyedza vasati vashandisa astragalus mafuta.
• Nyanzvi yehutano inofanirwa kubvunzurudzwa isati yashandiswa kudzivirira kukonzera kusagadzikana kwehutano.
• Kushandiswa kwemafuta astragalus hakukurudzirwe panguva yekuzvitakura kana kuyamwisa.

Maitiro ekushandisa Astragalus?

Inoshandiswa nenzira dzakasiyana mumishonga yechinyakare, astragalus inowanzo kudyiwa nenzira yetii, capsule, tincture kana mafuta.

• Astragalus chai: Astragalus tii inogadzirwa kubva kumidzi kana mashizha echirimwa. Iwe unogona kugadzirira tii yeastragalus nekamukira yatakapa pamusoro.
• Kushandiswa mu capsule fomu: Astragalus capsule ine yakajairwa zvinyorwa. Izvi zvakatorwa zvinopa chirimwa chekushanda zvinhu muchikamu chakati. Capsules inoshandiswa sekuwedzera kwezuva nezuva. Inofanira kutorwa pachiyero chinokurudzirwa nemugadziri.
• Shandisa semafuta: Astragalus inowanikwawo mune yekuzora fomu. Mafuta aya anoshandiswa zvakananga paganda. Inoshandiswa kune zvirwere zveganda uye kuporesa maronda.

Ndezvipi Kukuvadza kweAstragalus?

Isu takaongorora zvakanakira astragalus. Takanzwisisa kukosha kwemuti uyu wemishonga mune imwe nzira yekurapa. Zvakadini nekukuvadza kweastragalus? Kufanana nechero chigadzirwa chemishonga, astragalus ine zvimwe zvingangoitika mhedzisiro. Izvi zvinokonzerwa nekushandisa zvakanyanya kana kunzwa kwemunhu.

• Kudyidzana neimmune drug: Astragalus inosimbisa immune system. Nokudaro, inoderedza migumisiro yemishonga inosuppressant.
• Mhedzisiro pashuga neropa: Astragalus inoshanda mukudzora mazinga eshuga yeropa uye BP. Varwere vane chirwere cheshuga kana hypertension vanofanira kungwarira pamusoro peizvi.
• Panic attack uye palpitations: Kunyanya kunwa kunokonzeresa mamiriro akadai sekuvhunduka, kurova kwemoyo uye kushushikana.
• Kushaya simba uye kushaya hope: Mamiriro ezvinhu akadai sekuneta, kushaya hope uye musoro unoitika mune vamwe vanhu.
• Kushushikana uye hutano hwemoyo: Kunyanya kunwa kunokonzera kukakavara uye kuipa kwehutano hwemoyo.

Zvinhu Zvokufunga nezvazvo Panguva Yekushandisa

• Dosage: Kungofanana nechero mishonga yekuwedzera, astragalus inofanirwa kushandiswa mune inokurudzirwa madosi. Kunyanya kushandiswa kunofanira kudziviswa.
• Zvimiro zvekurapa: Kushandiswa kweastragalus kunosiyana zvichienderana nemamiriro ehutano aripo uye mishonga inoshandiswa. Zano rachiremba rinofanirwa kutsvagwa, kunyanya kune mamiriro ane chekuita ne immune system, shuga yeropa uye BP.
• Kubata pamuviri nekuyamwisa: Kushandiswa kweastragalus hakukurudzirwe panguva yekuzvitakura nekuyamwisa. Nyanzvi yehutano inofanirwa kubvunzwa isati yashandiswa panguva idzi.
• Allergic reaction: Vanhu vane allergic reaction kune astragalus havafanirwe kushandisa chirimwa ichi.

Semagumo;

Mabhenefiti eastragalus anobata nzvimbo zhinji dzehupenyu hwedu. Sezvatinokurukura muchinyorwa chino, mabhenefiti anopihwa nechirimwa cheAstragalus anotsigira hutano hwedu hwemuviri, hwepfungwa uye hwepfungwa. Sezvineiwo nechero sosi yekurapa, zvakakosha kungwarira paunenge uchishandisa astragalus. Zvakakosha kuti vashandi vezvehutano vatitungamirire panyaya iyi.

Kwakabva: 1, 2, 3, 4, 5, 6