Chii Chakanakira Chitsitsinho Kutsemuka? Yakatsemuka Chitsitsinho Herbal Remedy

Ganda riri munzvimbo yetsoka yakaoma kupfuura dzimwe nhengo dzomuviri, sezvo pasina sebaceous glands ipapo. Kuoma uku kunoita kuti ganda ritsemuka. hydration, kuratidzwa kwekusvibiswa kwakanyanya, eczema, chirwere cheshuga, thyroid uye psoriasis Mamiriro ekurapa akadai sekuoma uye kuputika kwezvitsitsinho netsoka. 

"Ndezvipi zvakanaka kune zvitsitsinho zvakatsemuka", "nzira yekubvisa kuputika muchitsitsinho", ndeipi mishonga yemasikirwo yekuputika chitsitsinho" usati wapindura mibvunzo yako "Zvikonzero zvekutsemuka chitsitsinho" Ngationgororei.

Chii Chinokonzera Kutsemuka Chitsitsinho?

Pane zvinhu zvakawanda zvinokonzera kuoma uye kuputika zvitsitsinho. Iko hakuna sebaceous glands muganda rezvitsitsinho. Kana isina kunyatsotarisirwa, inooma, zvichiita kuti ganda ritsemuka uye kubuda ropa. Zvikonzero zvekutsemuka zvitsitsinho zviri sezvinotevera:

- Mamiriro eganda akadai se psoriasis uye eczema.

- Mamiriro ekurapa akadai serurindi, chirwere cheshuga, uye kusaenzana kwehomoni.

- Kuratidzwa kwezvitsitsinho kune kusvibiswa.

-Kufamba zvakanyanya uye kumira kwenguva refu pauriri hwakaoma.

Ndezvipi Zviratidzo Zvekutsemuka Zvitsitsinho?

yakaoma uye dzakatsemuka zvitsitsinhoZviratidzo zvacho ndezvi:

- Kuoma kwakapoteredza nzvimbo yechitsitsinho uye pasi petsoka, pasi pezvigunwe.

– Maronda matsvuku nemaronda paganda.

– kusvuura ganda

– Kutsemuka nekubuda muganda.

– Kukwenya

– Kubuda ropa mumitswe.

Nzira Yokugadzirisa Zvitsitsinho Zvitsitsinho?

Lemon, Munyu, Glycerin, Rose Foot Mask

zvinhu

• 1 tablespoon yemunyu
• 1/2 mukombe ndimu muto
• 2 tablespoons ye glycerin
• 2 maspuniki emvura yakasimuka
• Mvura inodziya
• pumice stone

Kugadzirira kwe

– Isa mvura inodziya mundiro hombe woisa munyu, madonhwe masere kusvika gumi emuto weremoni, chipunu chimwe cheglycerine nechipunu chimwe chemvura yerose. Nyora tsoka dzako mumvura iyi kwemaminitsi anenge 10-15.

- Uchishandisa pumice dombo, kukwesha zvitsitsinho zvako nezvigunwe.

– Sanganisa chipunu chimwe cheglycerin, chipunu chimwe chemvura yerose uye chipunu chimwe chemuto weremoni. mix dzakatsemuka zvitsitsinhoshandisa kune yako Sezvo ichange iri musanganiswa wakaoma, unogona kupfeka masokisi uye worega kuti igare usiku hwose.

– Geza nemvura inodziya mangwanani.

- Dzokorora maitiro aya kwemazuva mashoma kusvika zvitsitsinho zvako zvapfava.

Iyo acidic properties yejusi yemonamu inobatsira kuporesa ganda rakaoma, nokudaro kudzivirira kuputika kwetsoka dzetsoka. Iko kusanganiswa kwemvura yakasimuka uye glycerin pamwe chete ne acidic properties yeremoni dzakatsemuka zvitsitsinho inobuda semushonga unoshanda we 

Glycerin inopfavisa ganda (ndosaka ichishandiswa muzvigadzirwa zvakawanda zvekuzora), nepo rose mvura ine anti-inflammatory uye antiseptic properties.

Lemon juice inogona kukonzera kutsamwa kweganda uye kuoma. Saka, zvinobatsira kuishandisa nemazvo.

Oiri Yemuriwo yeKutsemuka Zvitsitsinho

zvinhu

• 2 maspuniki emafuta chero emuriwo (mafuta emuorivhi, kokonati mafuta, mafuta ezuva, nezvimwewo)

Kugadzirira kwe
- Geza tsoka dzako uye udziomesa zvachose uchishandisa tauro rakachena. Zvadaro shandisa chidimbu chemafuta emiriwo kune zvikamu zvakatsemuka zvetsoka dzako.

– Pfeka masokisi akakora wogara husiku hwose.

– Geza tsoka dzako mangwanani.

– Zviite kamwe pazuva usati warara.

Mafuta emiriwo anodyisa ganda uye chitsitsinho chinotsemuka inovandudza.

Banana uye Avocado Tsoka Mask yeKutsemuka Zvitsitsinho

zvinhu

• 1 banana raibva
• 1/2 avocado

Kugadzirira kwe

– Geza banana raibva nehafu yekotapeya wosanganisa.

- Isa mhedzisiro yakakora, ine cream paste pazvitsitsinho zvako netsoka.

– Rega igare kwe15-20 minutes wobva wageza nemvura inodziya.

- Unogona kuita izvi mazuva ese kusvika zvitsitsinho zvako zvapfava.

yekotapeyaYakapfuma mumafuta akasiyana-siyana anokosha, mavitamini nemafuta anobatsira kugadzirisa ganda rakaoma. mabhanana Inoshanda semunyoro, zvichiita kuti ganda rive rakapfava uye rakatsetseka.

Vaseline neLemon Juice yeZvitsitsinho Zvakatsemuka

zvinhu

• 1 teaspoon vaseline
• 4-5 madonhwe emutimu
• Mvura inodziya

Kugadzirira kwe

– Nyura tsoka dzako mumvura inodziya kwemaminitsi gumi nemashanu kusvika makumi maviri. Shamba uye woomesa.

– Sanganisa chipunu cheVaseline nemuto weremoni. Zora musanganiswa uyu pazvitsitsinho zvako uye zvimwe zvikamu zvakatsemuka zvetsoka dzako kusvikira ganda rako razvibata.

– Pfeka masokisi eshinda. Regai igare usiku hwose uye igeze mangwanani. Masokisi emvere anochengeta tsoka dzichidziya uye anowedzera kushanda kwemusanganiswa.

– Nyora nguva dzose usati waenda kunorara.

Iyo acidic zvimiro zveremoni uye inonyorovesa zvimiro zvepetroleum jelly yakaoma uye yakatsemuka zvitsitsinhoinobatsira pakurapa kwe

Parafini Wax yeKutsemuka Zvitsitsinho

zvinhu

• 1 tablespoon yeparafini wakisi
• 2 kusvika ku3 madonhwe emasitadhi / kokonati mafuta

Kugadzirira kwe

– Sanganisa chipunu cheparaffin wakisi nemafuta emustard kana kokonati mafuta.

– Pisa musanganiswa mupoto kusvika wakisi yanyungudika zvakanaka.

- Rega izvi zvitonhore kusvika kukamuri tembiricha. Isa musanganiswa patsoka dzako. Kuti uwane mhedzisiro yakanaka, shandisa usati warara uye pfeka masokisi.

– Geza zvakanaka mangwanani.

- Unogona kuzora kamwe kana kaviri pasvondo usati warara.

Parafini wakisi inoshanda seyakasikwa emollient inobatsira kupfavisa ganda. chitsitsinho chinotsemuka Mushonga wakanaka

Attention! Usanyike tsoka dzako muparafini wakisi uchipisa. Kana uri murwere ane chirwere cheshuga, usaedze kurapwa uku.

Huchi hweKutsemuka Zvitsitsinho

zvinhu

• 1 kapu yeuchi
• Mvura inodziya

Kugadzirira kwe

– Sanganisa girazi reuchi nemvura inodziya mumugomo.

– Nyura tsoka dzako mumvura iyi kwemaminitsi angangoita 15-20.

– Geza zvishoma kuti upfave.

- chitsitsinho chinotsemukaIwe unogona kuita izvi nguva dzose kuti uzvibvise nokukurumidza.

Bal, chitsitsinho chinotsemukaIyo yepanyama antiseptic inobatsira kuporesa ganda uye maitiro ayo anozorodza anobatsira kumutsiridza ganda.

Rice Flour for Cracked Heels

zvinhu

• 2 kusvika ku3 maspuniji eupfu hwemupunga
• 1 teaspoon yeuchi
• 3 kusvika ku4 madonhwe eapuro cider vhiniga

Kugadzirira kwe

– Sanganisa zvipunu zviviri kana zvitatu zveupfu hwemupunga nemadonhwe mashoma ehuchi neapuro cider vhiniga kuita muto wakakora.

- Kana zvitsitsinho zvako zvakanyanya kuoma uye zvakatsemuka, unogona kuwedzera teaspoon yemafuta emuorivhi kana inotapira almond mafuta.

- Nyore tsoka dzako mumvura inodziya kweanenge maminetsi gumi wokwesha zvinyoro nyoro uchishandisa paste iyi kubvisa ganda rakafa patsoka dzako.

- Unogona kushandisa iyi tsoka yekukwesha kaviri pasvondo.

Hupfu hwemupunga hunobatsira exfoliate, kuchenesa uye remineralize ganda, zvichiita kuti rive rakapfava uye rakapfava.

Mafuta eOlive for Cracked Heels

zvinhu

• 1 tablespoons mafuta omuorivhi

Kugadzirira kwe

- Isa mafuta emuorivhi nerubatsiro rwekotoni bhora uye zvinyoronyoro nyorovesa tsoka dzako uye zvitsitsinho mukutenderera kwe 10-15 maminetsi.

– Pfeka masokisi akakora edonje woageza mushure meawa.

- Unogona kudzokorora izvi mazuva ese.

namafutaMushonga wechishamiso, une zvinhu zvinovaka muviri zvinoita kuti ganda ripfave uye ripfave. Ndiyo imwe yenzira dzakajairika dzekuwana zvitsitsinho zvakapfava, zvinyoro uye zvine hutano.

Oatmeal yeKutsemuka Zvitsitsinho

zvinhu

• 1 teaspoon yeupfu oats
• 4 kusvika ku5 madonhwe emafuta omuorivhi

Kugadzirira kwe

- Sanganisa oats yehupfu nemafuta emuorivhi kuti uite chikobvu chakakora.

- Isa izvi patsoka dzako, kunyanya zvitsitsinho uye nzvimbo dzakatsemuka.

– Rega igare kweinenge hafu yeawa. Shamba nemvura inotonhora wozoomesa.

- dzakatsemuka zvitsitsinhoUnogona kuzora zuva nezuva kusvika wapedza.

OatIine anti-inflammatory uye moisturizing properties inobatsira kubvisa masero eganda akafa uye kupfavisa ganda.

Mafuta eSesame kune Akatsemuka Zvitsitsinho

zvinhu

• 4 kusvika ku5 madonhwe emafuta eSesame

Kugadzirira kwe

- Isa mafuta esesame kuzvitsitsinho zvako uye zvimwe zvikamu zvakatsemuka.

– Geza kusvika ganda rako raabata.

- Unogona kuishandisa zuva rega rega usati warara.

Sesame mafuta Inovaka muviri uye inonyorovesa. Inobatsira kupfava uye kunyaradza tsoka dzakaoma uye dzakatsemuka.

Kokonati Mafuta eKutsemuka Zvitsitsinho

zvinhu

• 2 tablespoon kokonati mafuta
• masokisi maviri

Kugadzirira kwe

-Zora kokonati mafuta kutsoka dzako uye zvitsitsinho.

– Pfeka masokisi uende kunorara. Zvigeze mangwanani.

- Dzokorora izvi kwemazuva mashomanana kuti unyorovedze tsoka.

Kokonati mafuta inonyorovesa ganda. Inobvisawo masero eganda akafa. 

For Heel Cracks Listerine

zvinhu

• 1 kapu ye listerine
• 1 mukombe wevhiniga chena
• 2 magirazi emvura
• dhishi
• pumice stone

Kugadzirira kwe

-Nyonza tsoka dzako mumusanganiswa wemvura ine izvo zvataurwa pamusoro apa kwemaminitsi gumi kusvika gumi nemashanu.

– Bvisa tsoka dzako mubheseni wokwesha uchishandisa pumice dombo kuburitsa ganda rakafa.

– Geza nemvura yakachena, woomesa uye unyorovese.

– Dzokorora izvi kwemazuva matatu kusvika mana kusvika ganda rakafa rabviswa.

Kunyura tsoka dzako mu listerine kunopfavisa ganda rakafa rakaoma uye kunoita kuti zvive nyore kukwesha. Listerine inonziwo antiseptic uye inowanzozorodza ganda nekuda kwe phytochemicals yakadai se menthol uye thymol.

For Heel Cracks carbonate

zvinhu

• 3 tablespoon yekubheka soda
• Mvura inodziya
• bhaketi
• pumice stone

Kugadzirira kwe

– Zadza 2/3 yemugomo nemvura inodziya woisa pasoda. Sakanidza zvakanaka kusvikira soda yakanyunguduka mumvura.

– Nyura tsoka dzako mumvura iyi kwemaminetsi gumi kusvika gumi nemashanu.

- Bvisa tsoka dzako mumvura uye wozora zvishoma nedombo repumice.

– Geza nemvura yakachena.

- Unogona kuishandisa kaviri pasvondo.

Baking soda inoshandiswa zvakanyanya kushandiswa kwekuchenesa. Inobvisa masero akafa uye inonyaradza ganda sezvo ine anti-inflammatory properties.

For Heel Cracks Apple Cider Vhiniga

zvinhu

• 1 kapu yeapuro cider vhiniga
• Mvura inodziya
• dhishi

Kugadzirira kwe

– Zadza dhishi nemvura yakakwana yekunyorovesa tsoka dzako.

– Isa apple cider vhiniga wosanganisa zvakanaka.

– Nyura tsoka dzako mumvura kwemaminitsi angangoita gumi nemashanu wozokwesha kubvisa ganda rakafa.

- Ita izvi zvakare zuva rinotevera kana mushure mekumirira zuva kana zvichidikanwa.

Apple cider vhinigaAsidhi iri mairi inopfavisa ganda rakaoma uye rakafa. Ganda racho rinoputika, richiratidza ganda idzva uye rine utano.

For Heel Cracks Epsom Munyu

zvinhu

• 1/2 mukombe Epsom munyu
• Mvura inodziya
• dhishi

Kugadzirira kwe

– Zadza bheseni uye kurunga munyu epsom.

– Nyura tsoka dzakatsemuka mumvura iyi kwemaminitsi gumi nemashanu. Geza kubvisa ganda rakafa.

- Dzokorora izvi kaviri kana katatu pasvondo kusvika tsoka dzako dzanzwa kupfava.

Epsom munyu inonyorovesa ganda uye inonyaradza tsoka dzakaneta.

For Heel Cracks Aloe Vera

zvinhu

• aloe vera gel
• Mvura inodziya
• Basin
• masokisi maviri

Kugadzirira kwe

– Soka tsoka dzako mumvura inodziya kwemaminetsi mashoma.

– Mushure mekuoma, isa aloe vera gel.

– Pfeka masokisi uye wosiya gel iri pahusiku hwose.

- Dzokorora izvi manheru ega ega kwemazuva mana kusvika mashanu uye iwe uchaona shanduko huru mutsoka dzako.

Aloe vera Inonyaradza ganda rakaoma uye rakafa. Inoporesa kuputika nekugadzira collagen synthesis. Iyo amino acids mairi inokonzera kupfavisa ganda.

For Heel Cracks Tea Tree Mafuta

zvinhu

• 5-6 madonhwe emafuta emuti wetii
• 1 tablespoon kokonati mafuta kana mafuta omuorivhi
• masokisi maviri

Kugadzirira kwe

- Sanganisa mafuta emuti wetii uye kokonati mafuta.

- Nyorera kutsoka dzakatsemuka uye masaja kweminiti kana maviri.

– Pfeka masokisi wosiya husiku.

-Ita izvi manheru ega ega usati warara kusvika tsoka dzako dzakatsemuka uye zvitsitsinho zvapora.

mafuta emuti wetii inochenesa ganda uye inonyorovesa mushure mekushandisa nguva dzose.

Attention! Usaisa mafuta emuti wetii zvakananga paganda sezvo zvinogona kukonzera tsvuku.

For Heel Cracks Pumice Stone

zvinhu

• pumice stone
• Mvura inodziya
• Basin

Kugadzirira kwe

– Nyura tsoka dzako mumvura inodziya kwemaminetsi gumi kusvika gumi nemashanu.

- Geza tsoka dzako zvinyoro nyoro nepumice stone kubvisa ganda rakafa.

– Sukurudza nemvura wozoomesa. Usakanganwa kunyorovesa tsoka dzako.

- Ita izvi kamwe chete zuva rega rega. 

Nzvimbo yakakasharara yedombo repumice inokwenya zviri nyore kubva paganda rakafa rakapfava.

Attention! Usakwesha nesimba nedombo repumice sezvo rinogona kukuvadza zviri nyore marara ane hutano eganda.

For Heel Cracks Vitamin E Oiri

zvinhu

• Vitamin E capsules

Kugadzirira kwe

-Gadzira buri mumakapisi matatu kusvika mana evhitamini E uye bvisa mafuta mukati.

- Isa mafuta aya panzvimbo yakakanganisika uye masaja kweminiti imwe.

- Isazve mafuta evhitamini E kaviri kana katatu pazuva. 

Vitamin E inosimbisa, inonyorovesa uye chitsitsinho chinotsemukainovandudza.

For Heel Cracks Shea Butter

zvinhu

• 1-2 tablespoons ye organic shea butter
• masokisi maviri

Kugadzirira kwe

- Isa shea butter patsoka dzako, masaja kweminiti kana maviri kuitira kuti shea bhotoro ripinde nyore.

– Pfeka masokisi wosiya husiku.

- Dzokorora izvi kwehusiku hushoma kupfavisa zvitsitsinho netsoka.

Shea butter inodyisa uye inonyorovesa ganda. Iinewo kuporesa zvinhu. Inovandudza akasiyana siyana eganda mamiriro ane chekuita nekuoma nekuda kweiyo vhitamini A uye vhitamini E zvemukati. 

Nekutarisirwa kwakanaka uye kurapwa kwambotaurwa, zvinotora anenge mazuva 7-14 kuona zviratidzo zvekutanga zvekuporesa. 

Nzira yekudzivirira sei Heel Cracks?

- Nhanho yekutanga yekudzivirira zvitsitsinho zvakaoma ndeyekunyorovesa zvakanaka nzvimbo yetsoka.

-Kupfeka shangu dzakagadzikana, kudzivirira kufamba zvakanyanya uye kudzivirira kuratidzwa nekusvibiswa; dzakatsemuka zvitsitsinho Ndiyo nzira iri nyore yekudzivirira nayo.

– Kugara uchikwesha zvitsitsinho zvako nedombo repumice wozvinyika mumvura inodziya ine munyu kana mvura ine muto weremoni wakawedzerwa zvinobatsira kuzvichenesa nekuzvipfavisa.

-Kuzororera tsoka uye kuita kuti vazorore uye kuita massage yetsoka nemafuta kunogonawo kuderedza kuoma uye dzakatsemuka zvitsitsinho kudzivirira.

- Zvakakosha kunwa mvura yakawanda kuti ganda rirambe rakanyorova uye richipfava.