Allspice ndi chiyani? Kodi Ubwino Ndi Zowopsa Zotani?

Zonse, chitsamba chobiriwira nthawi zonse Pimenta dioica Ndi chipatso chouma cha mmera. Sinamoni, kokonati, clovestsabola, juniper ndi gingerLili ndi zokometsera zapadera za 

Poyamba idalimidwa ku Jamaica, Southern Mexico ndi Central America. Tsopano ikupezeka m’madera ena a dziko lapansi.

zipatso za allspiceZimasonkhanitsidwa zobiriwira ndi zosapsa. Kenako amaumitsa padzuwa mpaka atasanduka bulauni ndipo amaoneka ngati kambewu kambiri ka tsabola wakuda. 

zipatso zouma za allspice, Zimapangidwa zonse kapena ufa ndipo zimagwiritsidwa ntchito ngati zonunkhira mu mbale. masamba a allspice chomera Ndi ofanana kwambiri ndi tsamba la bay ndipo amagwiritsidwa ntchito pophika. ZonseAmagwiritsidwanso ntchito ngati mafuta ofunikira.

Kodi Ubwino wa Allspice Ndi Chiyani?

odana ndi kutupa

• ZonseKugwiritsa ntchito pamutu kwa mankhwalawa kungayambitse kupweteka kwa minofu, kupweteka m'malo olumikizirana mafupa, sprains, gout, nyamakazi ndi zotupa amachepetsa ululu wobwera chifukwa cha zinthu monga 
• Izi ndichifukwa cha kukhalapo kwa zinthu zogwira ntchito zomwe zimathandiza kuchepetsa kutupa ndi kupweteka.

zabwino kwa chimbudzi

• ZonseEugenol ndi yabwino kwa chimbudzi chifukwa imalimbikitsa ma enzymes am'mimba.
• Kutsekula m'mimba, kudzimbidwa, kusanza, mpweya wambiri ndi kutupa Amathetsa matenda a m'mimba monga

Kumalimbitsa chitetezo chokwanira

• Zonse, E. coli, Listeria monocytogenes ve Salmonella enterica Imalimbitsa chitetezo chamthupi chifukwa cha ntchito yake ya antibacterial motsutsana ndi mabakiteriya am'mimba monga 

antioxidant mphamvu

• Zonsemavitamini A, C, eugenol, quercetin ve tannins Amapereka ma antioxidants ofunikira monga 
• Ma antioxidants awa amathandizira kuchotsa ma radicals aulere m'thupi, omwe ndi omwe amayambitsa matenda osiyanasiyana komanso mavuto okhudzana ndi ukalamba.

Thanzi la mano

• ZonseNdiwothandiza kwa chingamu ndi thanzi la mano chifukwa cha antimicrobial. 
• Kuteteza thanzi la mano allspiceMutha kusangalala nazo.

Kuthamanga kwa magazi

• allspice mafuta Kusisita malo ndi izo kumapangitsa kutentha ndi imathandizira kutuluka kwa magazi ndi kufalikira. 
• Izi zimathandiza kuthetsa kutupa ndi ululu.

Phindu la thanzi la mtima

• Allspice Extract, amachepetsa kuthamanga kwa magazi. 
• Zonsezili mu potaziyamuimathandizira kutuluka kwa magazi m'thupi. 
• Ndi zotsatirazi, zimachepetsa katundu pamtima. Amachepetsa chiopsezo cha sitiroko ndi matenda a mtima.

kulimbikitsa mafupa

• Zonsezili mu manganeseAmachepetsa kufooka kwa mafupa a msana mwa amayi omwe ali ndi postmenopausal. 
• Imawonjezera kuchuluka kwa mchere wam'mafupa.

Ubwino pa ntchito ya ubongo

• Zonselili ndi mavitamini A ndi B9 (folate), omwe amawongolera ndikuteteza kugwira ntchito kwa ubongo tikamakalamba.
• Amapereka riboflavin, yomwe imathandizira kuchepetsa kutopa, ndi magnesium, yomwe imalepheretsa kuchepa kwa chidziwitso ndi kukumbukira kukumbukira.

amachepetsa ukalamba

• Zonsezili mu MkuwaImagwira ntchito ngati coenzyme yofunikira pakupanga kolajeni pochotsa ma free radicals. 
• Ndi mbali iyi, imalimbitsa khungu ndikuletsa zizindikiro za ukalamba monga mawanga a zaka, makwinya.

Phindu kwa odwala matenda ashuga

• Kumwa tiyi wa allspiceNdiwothandiza kwa odwala matenda ashuga chifukwa zonunkhirazi zimakhala ndi index yotsika ya glycemic. 
• Amapereka kukwera pang'onopang'ono kwa shuga m'magazi ndipo chifukwa chake kuchuluka kwa insulin.

Kuchepetsa kupweteka kwa msambo

• ZonseMa anti-inflammatory and analgesic properties amachepetsa ululu. 
• Chifukwa chake, kumwa tiyi wa allspice kupweteka kwa msamboimamasuka.

Masks fungo losasangalatsa

• ZonsePopeza imaphimba fungo losasangalatsa, mafuta ake ofunikira amagwiritsidwa ntchito ngati fungo lonunkhira, zodzoladzola, ndi zometa pambuyo pake.

Matenda okhumudwa

• Inhalation wa mafuta ofunikira ndi aromatherapy Pulogalamuyi imathandizira kuthana ndi zovuta zina zamaganizidwe. 
• ZonseKukoka mafuta ofunikira kumachepetsa kukhumudwa, kutopa kwamanjenje, kupsinjika komanso kupsinjika.

Kodi zovulaza za allspice ndi ziti?

Zonse imapereka maubwino osiyanasiyana. Koma palinso zovuta zina zomwe muyenera kuzidziwa:

• anthu omwe ali ndi hypersensitivity, allspiceakhoza kukhala matupi awo sagwirizana nawo
• Zonseangayambitse khunyu mwa anthu omwe ali ndi khunyu.
• Anthu omwe ali ndi khungu lomvera, allspice akhoza kukhala redness, kukhudzana dermatitis, kapena zochita zina pambuyo kudya kapena ntchito pamitu.
• zilonda zam'mimba, matenda a refluxzilonda zam'mimba, spastic colitis, diverticulitis ndi anthu omwe ali ndi matenda am'mimba monga ulcerative colitis allspice sayenera kudya.
• Anthu omwe ali ndi khansa kapena omwe ali pachiwopsezo chachikulu chotenga khansa, chifukwa ali ndi chinthu chomwe chimayambitsa khansa chotchedwa eugenol. allspiceayenera kukhala kutali.
• Anthu omwe ali ndi vuto la kutsekeka kwa magazi, kumwa anticoagulants (kuphatikiza aspirin) ndikuchitidwa opaleshoni chifukwa chokhala ndi phenol. allspice kapena kugwiritsa ntchito mafuta ofunikira.
• Azimayi apakati ndi oyamwitsa allspice muyenera kufunsa dokotala musanamwe.