Basil Ndikanena zimenezi, ndimaganiza za duwa la mphika limene limamera pakhonde la nyumba yathu ndipo limatulutsa fungo lochititsa chidwi ndikamasisita dzanja langa. Komanso yanu?
Pali ena amene amalima chifukwa cha maonekedwe ake osati fungo lake. Koma Basil Izi zili ndi mtengo wosiyana kwambiri ndi zomwe ndanena. Chomeracho chili ndi ntchito zambiri zamankhwala.
BasilNdi chomera chochokera ku Asia ndi Africa, masamba obiriwira ndipo amakula ngati chaka. kuchokera ku banja la timbewu basil chomeraPali mitundu yosiyanasiyana ya .
Chomera chonunkhirachi, chomwe chimagwiritsidwanso ntchito ngati zokometsera, chili ndi phindu lalikulu; Ndicho chifukwa chake makapisozi anapangidwa. basil tiyi lonjezo basil Njira yosiyana komanso yokoma yogwiritsira ntchito.
"Basil ndi chiyani", "komwe basil amagwiritsidwa ntchito", "basil ndi chiyani", "basil ndi chiyani", "momwe angapangire tiyi wa basil" Pakati pa mitu yofufuzidwa kwambiri komanso yochititsa chidwi. Tiyeni tiyambe ndiye Basil Kuti ndikuuzeni zomwe muyenera kudziwa ...
Basil ndi chiyani?
Basil (ocimu basil), chomera chonunkhira cha banja la mint; timbewu, thyme ndi rosemary kuchokera ku banja limodzi la zomera monga zitsamba. Nthawi zambiri imamera m'miyezi yotentha yachilimwe.
Amakhala ndi masamba obiriwira, masamba amitundu yosiyanasiyana amasiyananso. Pali mitundu yokhala ndi masamba ang'onoang'ono ndi akulu.
Ngakhale amadziwika kuti Reyhan m'dziko lathu, alidi basil ndi basil mitundu yosiyanasiyana ya zomera zomwezo. M’madera monga kum’mwera chakum’maŵa kwa Asia ndi India, umasakanizidwa ndi zomera zina ndipo umagwiritsidwa ntchito ngati mankhwala pakati pa anthu.
Ndi mitundu yanji ya basil?
amagwiritsidwa ntchito kuphika Basildzina la sayansi la Ocimum basilicum (chidule basilicum ). basilicum kuphatikizapo ambiri basil zosiyanasiyana pali:
basil wokoma
Ndiwodziwika kwambiri chifukwa chogwiritsidwa ntchito pazakudya za ku Italy. muzu wa licorice ndi cloves Ili ndi kukoma kosakaniza.
Basil Greek
Ili ndi fungo lamphamvu, koma kukoma kwake ndi kocheperapo kuposa ena.
Basil ku Thai
Mzu wa Licorice Amagwiritsidwa ntchito pazakudya zaku Thai ndi Southeast Asia.
Cinnamon wonunkhira basil
Amachokera ku Mexico. Lili ndi kukoma ndi kununkhira ngati sinamoni. Nthawi zambiri amaperekedwa ndi nyemba kapena zokometsera, masamba okazinga.
Letesi tsamba basil
Ili ndi masamba akulu, opindika, ofewa omwe amakoma ngati licorice. Amagwiritsidwa ntchito mu saladi ndi tomato ndi mafuta a azitona.
masamba a basil Lilinso ndi zopindulitsa zomera mankhwala ndi antioxidant, odana ndi yotupa katundu.
Kodi Ubwino wa Basil Ndi Chiyani?
Chomera ichinseru ndipo amagwiritsidwa ntchito pa matenda monga kulumidwa ndi tizilombo. Ili ndi ntchito zambiri zamankhwala achi China, mankhwala aku India Ayurvedic, ndi machitidwe ena azachipatala.
Masiku ano, asayansi BasilAnayang'ana ubwino wa mankhwala a chinanazi ndikugwiritsa ntchito zowonjezera kapena mafuta ofunikira, omwe amapereka mankhwala a zomera, m'malo mwa masamba mu maphunziro. ndi ntchito zambiri zamankhwala BasilUbwino wofunikira ndi mawonekedwe ake ndi awa;
Amateteza matenda omwe ali ndi antioxidant
basil chomeraMa antioxidants ndi mafuta omwe ali mmenemo amateteza kapangidwe ka DNA ndi ma cell, ndikuletsa kuwonongeka kwa ma free radicals. Lili ndi ma antioxidants a flavonoid omwe amateteza maselo oyera amagazi omwe amachititsa kuti chitetezo cha mthupi chitetezeke.
Ndi zinthuzi, zimathandiza kuchotsa poizoni m'thupi, kuteteza maselo a khansa ndi kuchepetsa zotsatira za ukalamba.
Lili ndi anti-inflammatory properties
BasilMuli mafuta ofunikira amphamvu monga eugenol, citronellol ndi linalool. Mafutawa amachepetsa kutupa komwe kumayambitsa matenda ambiri, monga matenda a mtima, nyamakazi, ndi matenda otupa m'matumbo.
Amateteza khansa
BasilLili ndi ma phytochemicals omwe mwachilengedwe amaletsa mitundu ina ya khansa, monga khansa yapakhungu, chiwindi, pakamwa ndi m'mapapo.
BasilZomera zomwe zili mkati mwake zimakhala ndi antioxidant katundu, zimayambitsa kufa kwa maselo a khansa ndikuletsa kufalikira kwawo.
basil kuchotsaImateteza minofu ndi maselo ku zotsatira zoyipa za chithandizo cha khansa monga ma radiation kapena chemotherapy.
Zimalepheretsa kukula kwa mabakiteriya
mafuta a basil phinduChimodzi mwa izo ndikuletsa kukula kwa mabakiteriya owopsa. Mu maphunziro, basil kuchotsakuletsa kugonjetsedwa kwa mabakiteriya omwe sanayankhe mankhwala opha tizilombo. Maphunziro okhudza nkhaniyi akupitirirabe.
Amateteza ma virus ndi matenda
mafuta a basil kumalepheretsa kukula kwa mabakiteriya osiyanasiyana, yisiti, nkhungu ndi ma virus. bowa candida komanso amateteza ku kuyabwa pakhungu.
Zimachepetsa nkhawa
Adaptogens amatanthauza zomera zomwe zimawonjezera kukana kwa thupi. Basil, nkhawaZimachepetsa zotsatira zovulaza za thupi ndikubwezeretsa kusokonezeka kwa thupi.
amachepetsa kuvutika maganizo
Pakati pa matenda ambiri masiku ano nkhawa ve kukhumudwa zizindikiro za kusokonezeka maganizo monga Basil akhoza kuchepetsedwa ndi
BasilPokhudza mbali ya adrenal cortex ya ubongo bwino, imayambitsa mahomoni omwe amachititsa kuti munthuyo amve chimwemwe komanso nyonga. Ndi mbali iyi, imatengedwa ngati antidepressant.
Zopindulitsa pa thanzi la mtima
Chifukwa cha antioxidant ndi anti-yotupa katundu BasilZimathandizira kuthamanga kwa magazi mwa kupangitsa kuti minofu yomwe imayendetsa mitsempha ya magazi igwire ndikupumula.
Ili ndi kuthekera koletsa kuphatikizika kowopsa kwa mapulateleti. Zimachepetsanso kutupa komwe kungayambitse matenda a mtima.
Amapha tizilombo ta m'mimba mwa kuchepetsa kutupa ndi edema, kutaya chilakolako, kupweteka m'mimba, acid reflux.
zachilengedwe aphrodisiac
Chitsamba chonunkhirachi chimawonjezera libido powonjezera kuthamanga kwa magazi ndi mphamvu, ndikuchepetsa kutupa.
Amaletsa matenda a shuga
BasilZosakaniza zomwe zilimo zimachepetsa kuchuluka kwa shuga m'magazi ndi kutupa, motero zimalepheretsa kukula kwa matenda a shuga ndi metabolic syndrome.
Ubwino wa mafuta a basil pakati pa odwala matenda a shuga triglycerides ve cholesterol Ilinso ndi magawo otsika.
Basil zothandiza khungu
BasilMuli mafuta amphamvu komanso ochiritsa omwe amatsuka kwambiri khungu. Ngati muli ndi khungu lamafuta mafuta a basil lidzakhala mpulumutsi kwa inu. Amachotsa zinyalala ndi mafuta omwe amatseka pores.
Ochepa masamba a basilSakanizani ndi sandalwood ufa ndi rose madzi kuti mupange phala wandiweyani. Ikani chigoba ichi pa nkhope yanu ndi khosi, dikirani kwa mphindi 15 mpaka 20, ndiye sambani ndi madzi ozizira.
basil tiyi
basil tiyi, basil chomeraAmapangidwa popanga moŵa masamba owuma a basil chomeraTiyi iyi ikhoza kupangidwa ndi mitundu yosiyanasiyana kupanga basil tiyi chifukwa basil wokoma ntchito.
Chinsinsi cha tiyi ya Basil
zipangizo
½ chikho masamba a basil
2 chikho cha madzi
Mmodzi kapena awiri wakuda tiyi matumba
uchi popempha
Zimatha bwanji?
Theka la galasi lamadzi ku makapu awiri amadzi masamba a basil Onjezerani ndi kuwira. Mukayamba kuwira, chepetsani moto ndikuphika kwa mphindi 3-4.
Onjezani matumba a tiyi amodzi kapena awiri kumadzi; Wiritsaninso madziwo. Chotsani chitofu ndi masamba a basilsefa. Mutha kuwonjezera uchi kuti muwomere ngati mukufuna.
zonunkhira za basilmawonekedwe; Zimawonjezera kukoma kwa mbale za phwetekere, saladi, zukini, biringanya, mbale za nyama, zodzaza, soups, sauces ndi zina zambiri.
Msuzi wa Pesto ndi imodzi mwazogwiritsidwa ntchito kwambiri. Garlic, marjoram, mpiru, thyme, tsabola wofiira, parsley, tsabola, rosemary ndinzeru Wowonjezera zitsamba zina ndi zonunkhira monga
