Kodi Bowa wa Reishi Ndi Chiyani, Amachita Chiyani? Ubwino ndi Zowopsa

Mankhwala akum'mawa amagwiritsa ntchito zitsamba zambiri ndi bowa. reishi bowa Ndiwotchuka kwambiri pankhaniyi.

Reishindi bowa wa zitsamba yemwe amadziwika kuti ali ndi mankhwala ozizwitsa komanso ubwino wathanzi. Nthano za makhalidwe otsitsimula a bowazi zafala kwambiri. 

Lili ndi ubwino wambiri wathanzi, monga kulimbikitsa chitetezo cha mthupi komanso kulimbana ndi khansa. Komabe, chitetezo chake chayambanso kukayikira.

Kodi Reishi Mushroom ndi chiyani?

Ganoderma lucidum komanso amadziwika kuti lingzhi reishi bowandi bowa womwe umamera m'madera osiyanasiyana otentha komanso amvula ku Asia.

Kwa zaka zambiri, bowawa wakhala akugwiritsidwa ntchito mu mankhwala a Kummawa. Pali mamolekyu osiyanasiyana mkati mwa bowa monga triterpenoids, polysaccharides ndi peptidoglycans omwe atha kukhala ndi mphamvu pazaumoyo.

Ngakhale bowawo amatha kudyedwa mwatsopano, mitundu ya ufa wa bowa kapena zotulutsa zomwe zili ndi mamolekyu apaderawa zimagwiritsidwanso ntchito kwambiri. Mitundu yosiyanasiyanayi yayesedwa m'maselo, nyama ndi maphunziro aumunthu.

Kodi Ubwino Wa Reishi Mushroom Ndi Chiyani?

Kumalimbitsa chitetezo cha m'thupi

reishi bowaChimodzi mwazofunikira kwambiri ndi chakuti chimalimbitsa chitetezo cha mthupi. Ngakhale zina sizikudziwikabe, mayeso a chubu amayesa reishiKafukufuku wasonyeza kuti zingakhudze majini m'maselo oyera a magazi, omwe ndi mbali zofunika kwambiri za chitetezo cha mthupi.

Maphunzirowa apezanso kuti mitundu ina ya reishi imatha kusintha njira zotupa m'maselo oyera a magazi.

Kafukufuku wa odwala khansa awonetsa kuti mamolekyu ena omwe amapezeka mu bowa amatha kuwonjezera ntchito ya mtundu wa maselo oyera amagazi otchedwa ma cell opha zachilengedwe.

Maselo achilengedwe amalimbana ndi matenda ndi khansa m'thupi.

Mu phunziro lina, reishiZapezeka kuti zimatha kuwonjezera kuchuluka kwa maselo ena oyera amagazi (lymphocytes) mwa odwala omwe ali ndi khansa yapakhungu.

reishi bowaNgakhale mapindu ake ambiri a chitetezo cha mthupi amawoneka mwa odwala, umboni wina wasonyeza kuti ungathandizenso anthu athanzi.

Pakafukufuku wina, bowalo lidathandizira ntchito ya lymphocyte, yomwe imathandiza kuthana ndi matenda ndi khansa, mwa othamanga omwe amakumana ndi zovuta.

Komabe, maphunziro ena mwa akuluakulu athanzi awonetsa reishi kuchotsa sanawonetse kusintha kwa chitetezo cha mthupi kapena kutupa masabata a 4 pambuyo pa makonzedwe.

Nthawi zambiri, reishiZikuwonekeratu kuti zimakhudza maselo oyera a magazi ndi chitetezo cha mthupi.

Lili ndi anti-cancer properties

Anthu ambiri amadya bowawa chifukwa cha mphamvu zake zolimbana ndi khansa. Kafukufuku wopitilira 4,000 omwe adapulumuka khansa ya m'mawere adapeza kuti pafupifupi 59% reishi bowa anaulula kuti anaigwiritsa ntchito.

Kuphatikiza apo, kafukufuku wosiyanasiyana wama test tube awonetsa kuti zimatha kupha maselo a khansa. Komabe zotsatira za maphunzirowa sizikufanana ndi mphamvu za nyama kapena anthu.

Kafukufuku wina reishiZafufuzidwa kuti zingakhale zopindulitsa kwa khansa ya prostate chifukwa cha zotsatira zake pa hormone ya testosterone.

Ngakhale kafukufuku wina adawonetsa kuti mamolekyu omwe amapezeka mu bowawa adatembenuza khansa ya prostate mwa anthu, kafukufuku wokulirapo wotsatira sanagwirizane ndi zomwe apezazi.

reishi bowa Adaphunziridwa chifukwa cha ntchito yake popewa kapena kuthana ndi khansa yapakhungu.

Kafukufuku wina reishi Zinapezeka kuti chaka chimodzi cha chithandizo chinachepetsa chiwerengero ndi kukula kwa zotupa m'matumbo akuluakulu.

Komanso, lipoti latsatanetsatane la kafukufuku wambiri lawonetsa kuti bowa amatha kukhudza odwala khansa.

Zopindulitsazi zikuphatikizapo kuonjezera ntchito za maselo oyera a m'magazi, omwe amathandiza kulimbana ndi khansa komanso kusintha moyo wa odwala khansa.

Komabe, ofufuza reishiIkunena kuti iyenera kugwiritsidwa ntchito limodzi ndi mankhwala achikhalidwe m'malo mwake.

Komanso, reishi bowa ndipo maphunziro ambiri a khansa si apamwamba kwambiri. Choncho pakufunika kufufuza zambiri.

Mutha kuthana ndi kutopa komanso kukhumudwa

ReishiZotsatira zake pa chitetezo cha mthupi zimagogomezedwa kwambiri, koma zimakhalanso ndi ubwino wina. Izi zimachepetsa kutopa komanso kukhumudwaKumaphatikizaponso kuwongolera moyo wabwino.

Kafukufuku wina adafufuza zotsatira zake kwa anthu 132 omwe ali ndi neurasthenia, matenda okhudzana ndi ululu, chizungulire, kupweteka kwa mutu, ndi kukwiya.

Ochita kafukufuku adapeza kuti kutopa kunachepa ndikuwongolera pambuyo pa masabata a 8 pogwiritsa ntchito chowonjezera.

Mu kafukufuku wina, pagulu la anthu 48 omwe adapulumuka khansa ya m'mawere,  reishi powder Zinapezeka kuti kutopa kunachepa ndipo moyo umakhala wabwino pambuyo pa masabata a 4 a utsogoleri.

Kuphatikiza apo, anthu omwe adachita kafukufukuyu adakhala ndi nkhawa zochepa komanso kukhumudwa.

Amachotsa poizoni ndi kulimbikitsa chiwindi

reishi bowaMalinga ndi kafukufuku wina, ndizotheka kukonzanso chiwindi. Kafukufuku wosiyanasiyana akuwonetsa kuti mitundu yakuthengo ya mbewuyi ili ndi mankhwala amphamvu omwe amatha kuwononga chiwindi.

Izi zimathetsa zochitika zaulere komanso zimatsegula njira yopangira ma cell. Bowawa amadziwikanso kuti amagwira ntchito yofunika kwambiri pakuphatikizika kwamafuta acid ndi bile komanso kutulutsa mwachangu mankhwala.

Gandosterone yomwe imapezeka mu bowawu ndi mankhwala amphamvu oletsa hepatotoxic omwe amathandiza kulimbikitsa kuchira msanga ngati ali ndi matenda a chiwindi.

Zotsatira pa thanzi la mtima

Kafukufuku wamasabata 26 wa anthu 12, reishi bowaadawonetsa kuti imatha kuwonjezera "zabwino" cholesterol ya HDL ndikuchepetsa triglycerides.

Komabe, kafukufuku wina wa achikulire athanzi sanasonyeze kusintha paziwopsezo za matenda a mtimawa.

Kuonjezera apo, kufufuza kwakukulu sikunawonetse zotsatira zopindulitsa pa thanzi la mtima pambuyo pofufuza maphunziro asanu osiyanasiyana okhudza anthu pafupifupi 400. Ofufuza adapeza kuti kudya bowa wa reishi kwa milungu 16 sikunasinthe cholesterol.

Nthawi zambiri, reishi bowa Kafukufuku wochulukirapo akufunika okhudza thanzi la mtima ndi mtima.

kuwongolera shuga m'magazi

Maphunziro ochepa reishi bowamamolekyu opezeka mu nyama shuga wamagaziwasonyeza kuti akhoza kuchepetsa

Maphunziro ena oyambilira mwa anthu anenanso zomwe apeza.

antioxidant udindo

Maantibayotikindi mamolekyu omwe amatha kuteteza kuwonongeka kwa maselo. Chifukwa cha ntchito yofunikayi, pali chidwi chachikulu pazakudya ndi zowonjezera zomwe zimatha kukulitsa ma antioxidant m'thupi.

Anthu ambiri, reishi bowaAkunena kuti ndi othandiza pazifukwa izi.

Komabe, kafukufuku wambiri sanawonetse kusintha kwa ma enzyme awiri ofunikira a antioxidant m'magazi atatha kudya bowa kwa masabata 4 mpaka 12.

Ubwino wa Reishi Mushroom wa Khungu

Amachepetsa kukalamba msanga

reishi bowaMapuloteni a Ling Zhi 8 ndi ganodermic acid omwe ali mmenemo ali ndi anti-inflammatory and anti-allergenic agents. Zosakaniza zonsezi zimagwira ntchito mogwirizana, kulimbikitsa chitetezo cha mthupi komanso kulimbikitsa kuyenda kwa magazi.

Chitetezo champhamvu chamthupi chimathandizira kuchitapo kanthu kwaufulu, zomwe zikutanthauza kuti makwinya, mizere yabwino komanso kutupa kumachepetsedwa.

Kuyenda bwino kwa magazi kumapangitsa kuti khungu likhale losalala komanso kamvekedwe, limachepetsa ukalamba, limathandizira kuti khungu likhale lowoneka bwino komanso lowoneka bwino.

Imachepetsa mavuto a khungu

Kafukufuku wosiyanasiyana wochitidwa pa bowawa akuwonetsa kuti amatha kuchiza zovuta zosiyanasiyana zapakhungu zakunja monga mabala, kupsa ndi dzuwa, totupa, ndi kulumidwa ndi tizilombo. 

Ubwino wa Reishi Mushroom wa Tsitsi

Amachepetsa tsitsi

Mukasakaniza ndi zitsamba zina zotsutsana ndi tsitsi reishi bowaImakhala ngati zotsitsimula zobwezeretsa tsitsi. Amachepetsa kupsinjika maganizo ndikumenyana ndi ma free radicals, omwe ndi omwe amachititsa kuti tsitsi likhale lopweteka.

Imathandizira kukula kwa tsitsi

Bowawa ali ndi anti-yotupa komanso amathandizira kuti magazi aziyenda bwino. Zochita zonsezi zimagwira ntchito mogwirizana ndikulola kupanga tsitsi lamphamvu kwambiri. Imatsitsimutsanso ulusi wa tsitsi ndikutsegula njira yakukula kwa tsitsi.

Amateteza mtundu wa tsitsi

Mtundu uwu wa bowa wamankhwala umalepheretsa tsitsi kutaya mtundu wake wachilengedwe ndikuwala komanso kumenyana ndi imvi msanga.

Momwe Mungagwiritsire Ntchito Reishi Bowa?

Mosiyana ndi zakudya zina kapena zowonjezera, reishi bowaMlingo ukhoza kusiyana kutengera mtundu womwe umagwiritsidwa ntchito. Mlingo wapamwamba kwambiri umatengedwa pamene bowa wokha wadyedwa. Pankhaniyi, malingana ndi kukula kwa bowa, mlingo ukhoza kusiyana kuchokera ku 25 mpaka 100 magalamu.

Nthawi zambiri, zouma zouma za bowa zimagwiritsidwa ntchito. Pankhaniyi, mlingo ndi pafupifupi 10 nthawi zochepa kuposa pamene bowa wokha kudyedwa.

Mwachitsanzo, 50 magalamu reishi bowapalokha ikufanana ndi pafupifupi 5 magalamu a bowa. Mlingo wa bowa wothira nthawi zambiri umachokera ku 1.5 mpaka 9 magalamu patsiku.

Kuonjezera apo, zina zowonjezera zimagwiritsa ntchito mbali zina za kuchotsa. Pazifukwa izi, mlingo wovomerezeka ukhoza kukhala wotsika kwambiri kuposa zomwe zafotokozedwa pamwambapa.

Popeza kuti mlingo wovomerezeka umasiyana mosiyanasiyana malinga ndi mtundu wa bowa womwe umagwiritsidwa ntchito, ndikofunikira kwambiri kudziwa mtundu womwe mukugwiritsa ntchito.

Kodi Zowopsa za Reishi Mushroom Ndi Chiyani?

Ngakhale kutchuka kwake, reishi bowaPalinso maphunziro omwe amakayikira chitetezo cha .

Kafukufuku wina reishi bowaadapeza kuti omwe adatenga kwa miyezi 4 anali ndi mwayi wokhala ndi zotsatira zoyipa kuwirikiza kawiri kuposa omwe adatenga placebo.

Zotsatirazi zimawonjezera chiopsezo cha kusokonezeka kwa m'mimba kapena kusokonezeka kwa m'mimba. Palibe zotsatira zoyipa pa thanzi la chiwindi zomwe zanenedwa.

Kafukufuku wina reishi bowa kuchotsaZasonyezedwa kuti zilibe zotsatira zovulaza pachiwindi ndi impso mwa akuluakulu athanzi pambuyo pa masabata anayi a utsogoleri.

Mosiyana ndi malipotiwa, mavuto aakulu a chiwindi adanenedwa m'maphunziro awiri. Pa maphunziro, anthu onse anali nawo kale reishi bowaAnagwiritsa ntchito popanda mavuto, koma adakumana ndi zovuta pambuyo posintha mawonekedwe a ufa.

reishi bowa Ndikofunikiranso kuzindikira kuti maphunziro ambiri pazamankhwala samanena za chitetezo, kotero kuti chidziwitso chochepa chimapezeka ponseponse.

Mwina reishi bowaPali magulu angapo a anthu omwe ayenera kupewa. Amenewa ndi amayi oyembekezera kapena oyamwitsa, anthu odwala matenda a magazi, amene adzachitidwa opaleshoni, kapena amene akudwala matenda a kuthamanga kwa magazi.

Chifukwa;

reishi bowa Ndi bowa wotchuka omwe amagwiritsidwa ntchito mu mankhwala akummawa.

Zimalimbitsa chitetezo cha mthupi mwa kuwonjezera maselo oyera a magazi. Bowawu ukhozanso kuchepetsa kukula ndi kuchuluka kwa zotupa zamitundu ina ya khansa, komanso kupititsa patsogolo moyo wa odwala khansa.

Nthawi zina, zingathandizenso kuchepetsa kutopa kapena kupsinjika maganizo.