Kodi Cordyceps Bowa ndi Chiyani, Imachita Chiyani? Ubwino ndi Zowopsa

cordycepsndi bowa wa parasitic womwe umamera pa mphutsi za tizilombo.

Bowawa amaukira malo amene akukhalamo, n’kusintha kaonekedwe kake, n’kumera tsinde zazitali zowonda zomwe zimamera kunja kwa thupi la munthuyo.

Zotsalira za tizilombo ndi bowa zimatengedwa pamanja, zowumitsidwa, ndipo zimagwiritsidwa ntchito kwa zaka mazana ambiri mu Chinese Medicine kuchiza kutopa, matenda, matenda a impso, ndi chilakolako chogonana chochepa.

cordyceps Zowonjezera ndi zinthu zomwe zili ndi chotsitsacho zikuchulukirachulukira chifukwa cha zabwino zambiri zaumoyo.

Opitilira 400 apezeka cordyceps Ziwiri za mtundu wake zakhala zikuyang'ana kwambiri pa kafukufuku wa zaumoyo: Cordyceps sinensis ve Cordyceps militaris. 

Komabe, zambiri mwa kafukufukuyu zimangochitika ku maphunziro a nyama kapena labotale, kotero akatswiri azaumoyo akulephera kuzindikira zomwe zimachitika pa anthu.

Komabe, mapindu omwe angakhale nawo paumoyo akulonjeza.

Cordyceps ndi chiyani?

Chifukwa cha mphamvu zawo zachilengedwe zolimbana ndi ma free radicals, matenda, ndi kutupa, bowawa ndi bowa wochititsa chidwi wolimbana ndi matenda omwe akhala akugwiritsidwa ntchito kwa zaka mazana ambiri pofuna kuchepetsa zizindikiro za kupuma, chifuwa, chimfine, kuwonongeka kwa chiwindi, ndi zina zambiri.

"Superfood" weniweni bowa wa cordycepsZingathe kuchepetsa zotsatira za ukalamba ndi kupsinjika maganizo, kuthandizira kuti thupi likhale lopanda matenda, komanso kuwonjezera mphamvu.

Bowa wa Cordyceps nthawi zina amatchedwa bowa wa mbozi. N’chirengedwe mwachibadwa chifukwa chimamera pamtundu umodzi wa mbozi ndiyeno n’kumadya nyama yakeyake!

Pansi pa bowa imakhala ndi mphutsi ya tizilombo ndipo imasiyana kuchokera ku bulauni wakuda mpaka wakuda, kumadzigwirizanitsa ndi chamoyo. Ikakhwima mokwanira, imadya pafupifupi 90 peresenti ya tizilombo toyambitsa matenda.

Kenako bowa amatupa ndikukula mpaka kulemera kwa mamiligalamu 300-500.

cordycepsZopindulitsa zambiri zotsutsana ndi zotupa za lilac zimakhulupirira kuti zimakhala chifukwa cha mphamvu zawo zowononga chitetezo cha mthupi, kulimbana ndi kupsinjika kwa okosijeni, ndi kulimbikitsa maselo otetezera omwe amachititsa kuti thupi likhale lopanda kusintha ndi matenda.

Maphunziro a in vitro, cordycepsZapeza kuti nthawi zina, zimakhala ngati mankhwala achilengedwe a khansa, kuteteza kukula kwa zotupa ndi maselo a khansa.

Amatengedwa ngati mtundu wachilengedwe wa "mankhwala olimbikitsa chitetezo chamthupi" cordyceps zowonjezera Nthawi zambiri amagwiritsidwa ntchito kulimbikitsa chitetezo chokwanira komanso kukulitsa thanzi.

Zitha kuthandizanso kuwongolera zovuta za autoimmune, kuchepetsa kutupa, komanso kupewa kuwonongeka kwa minofu ndikufulumizitsa nthawi yochira.

Mtengo wa Cordyceps Nutrition

Bowa wa CordycepsImadzaza ndi ma antioxidants osiyanasiyana, ma enzymes ndi mavitamini omwe amathandizira kuchiritsa kwake. Mbiri ya CordycepsZina mwazinthu zomwe zadziwika mu

cordycepin

cordycepic acid

N-acetylgalactosamine

Adenosine

Ergosterol ndi ergosteryl esters

mankhwala a bioxanthracenes

hypoxanthine

asidi deoxyribonuclease

superoxide dismutase

mapuloteni

dipicolinic asidi

lectin

Kodi Ubwino Wa Bowa wa Cordyceps Ndi Chiyani?

Ikhoza kupititsa patsogolo masewera olimbitsa thupi

cordycepsZimaganiziridwa kuti zimawonjezera kupanga kwa thupi kwa molekyulu ya adenosine triphosphate (ATP) yofunikira kuti ipereke mphamvu ku minofu.

Izi zimathandiza kuti thupi ligwiritse ntchito mpweya wabwino, makamaka panthawi yolimbitsa thupi.

Pakafukufuku wina, ochita kafukufuku adayesa zomwe zimachitika pakuchita masewera olimbitsa thupi mwa achikulire athanzi 30 omwe amagwiritsa ntchito njinga zoyima.

Ophunzira adatenga 3 magalamu a CS-4 patsiku. cordyceps anu Anamwa mankhwala opangidwa kapena a placebo kwa milungu isanu ndi umodzi.

Pamapeto pa kafukufukuyu, VO2 max idakwera ndi 4% mwa omwe adatenga CS-7, pomwe omwe adapatsidwa mapiritsi a placebo sanatero. VO2 max ndi metric yomwe imagwiritsidwa ntchito kudziwa kuchuluka kwa kulimba.

Mu kafukufuku wofanana, achikulire athanzi 20 adatenga 12 gramu ya CS-1 kapena mapiritsi a placebo kwa milungu 4.

Ngakhale ochita kafukufuku sanapeze kusintha kwa VO2 max m'gulu lililonse, otenga nawo mbali omwe adapatsidwa CS-4 adawongolera njira zina zolimbitsa thupi. 

Komanso mu phunziro cordyceps Zotsatira za bowa osakaniza munali

Pambuyo pa milungu itatu, VO2 max ya otenga nawo mbali idakwera ndi 11% poyerekeza ndi placebo.

Komabe, kafukufuku wamakono cordyceps anu zikuwonetsa kuti sizothandiza pakuwongolera masewera olimbitsa thupi mwa othamanga ophunzitsidwa bwino.

Lili ndi anti-aging properties 

Okalamba akhala akugwiritsidwa ntchito pofuna kuchepetsa kutopa, kuonjezera potency ndi kugonana. cordyceps amagwiritsa ntchito.

Ofufuza akuganiza kuti zomwe zili ndi antioxidant zimapereka mphamvu zoletsa kukalamba.

Maphunziro osiyanasiyana cordyceps anu adapeza kuti adawonjezera ma antioxidants ndipo adathandizira kukumbukira kukumbukira komanso kugonana mu mbewa zakale.

Ma Antioxidants ndi mamolekyu omwe amalimbana ndi kuwonongeka kwa ma cell pochepetsa ma free radicals, omwe amathandizira kudwala komanso kukalamba.

Ali ndi anti-chotupa zotsatira

cordyceps anu Kuthekera kochepetsera kukula kwa zotupa kwadzutsa chidwi chachikulu m'zaka zaposachedwa.

Ofufuza amakhulupirira kuti bowa amatha kukhala ndi zotsatira zotsutsana ndi chotupa m'njira zosiyanasiyana. 

M'maphunziro a test tube, cordyceps anu Zasonyezedwa kuti zimalepheretsa kukula kwa mitundu yambiri ya maselo a khansa yaumunthu, kuphatikizapo khansa ya m'mapapo, m'matumbo, pakhungu ndi chiwindi.

Maphunziro a mbewa cordyceps anu adawonetsa kuti ali ndi anti-chotupa pa lymphoma, melanoma ndi khansa ya m'mapapo. 

cordycepsAngathenso kusintha zotsatira zomwe zimagwirizanitsidwa ndi mitundu yambiri ya chithandizo cha khansa. Chimodzi mwa zotsatira zoyipazi ndi leukopenia. 

Leukopenia ndi mkhalidwe umene chiwerengero cha maselo oyera a magazi (leukocytes) amachepa, kuchepetsa chitetezo cha thupi ndi kuonjezera chiopsezo cha matenda.

Mu kafukufuku wina, mbewa kuti anayamba leukopenia pambuyo poizoniyu ndi mankhwala wamba mankhwala amphamvu mankhwala Taxol cordyceps anu zotsatira zafufuzidwa.

chochititsa chidwi cordyceps kusintha kwa leukopenia. Zotsatirazi zikusonyeza kuti bowa angathandize kuchepetsa mavuto omwe amadza chifukwa cha mankhwala ena a khansa.

Zitha kuthandiza kuwongolera matenda amtundu wa 2

cordycepslili ndi shuga wapadera womwe ungathandize kuchiza matenda a shuga. 

Matenda a shuga ndi matenda omwe thupi limalephera kupanga kapena kuyankha ku insulin ya mahomoni, yomwe nthawi zambiri imanyamula shuga m'maselo kuti apange mphamvu.

Thupi likapanda kupanga insulini yokwanira kapena silikuyankhira bwino, shuga sangathe kulowa m'maselo kotero amakhalabe m'magazi. M'kupita kwa nthawi, kukhala ndi glucose wochuluka m'magazi kungayambitse matenda aakulu.

Choncho, n’kofunika kuti anthu odwala matenda a shuga asamayende bwino m’magazi awo.

Chochititsa chidwi, cordycepsImatha kusunga shuga m'magazi kukhala abwino potengera zochita za insulin.

Maphunziro angapo a mbewa za matenda ashuga cordyceps anu Zawonetsedwa kuti zimachepetsa shuga m'magazi.

Umboni wina umasonyeza kuti ikhoza kuteteza ku matenda a impso, vuto lomwe limafala kwambiri ndi matenda a shuga.

Powunikanso maphunziro 1746 okhudza anthu 22 omwe ali ndi matenda a impso, cordyceps Zinatsimikiziridwa kuti ntchito ya impso imayenda bwino mwa omwe amagwiritsa ntchito zowonjezera.

Lili ndi phindu lotheka paumoyo wamtima

cordyceps anu Ubwino wa bowa ukuwonekera mowonjezereka pamene kafukufuku akuwonekera pa zotsatira zake pa thanzi la mtima.

cordyceps, arrhythmia kuvomerezedwa kuti alandire chithandizo. Mu phunziro lina, cordyceps anu anapeza kuti amachepetsa kwambiri kuvulala kwa mtima mu makoswe omwe ali ndi matenda aakulu a impso.

Kuvulala kwa mtima kuchokera ku matenda aakulu a impso kumaganiziridwa kuti kumawonjezera chiopsezo cha mtima, kotero kuchepetsa kuvulala kumeneku kungathandize kupewa zotsatirazi.

Ofufuza anapeza zimenezi cordyceps anu amapangidwa ndi adenosine. Adenosine ndi chinthu chopangidwa mwachilengedwe chokhala ndi zotsatira zamtima.

cordyceps Zitha kukhalanso ndi zotsatira zopindulitsa pamilingo ya cholesterol. kafukufuku wa nyama cordyceps anu Zawonetsedwa kuti zimachepetsa cholesterol "yoyipa" ya LDL.

LDL imatsogolera ku kuchuluka kwa cholesterol m'mitsempha, kumawonjezera chiopsezo cha matenda amtima. Mofananamo, cordyceps anu Zawonetsedwa kuti zimachepetsa milingo ya triglyceride mu mbewa.

Triglycerides ndi mtundu wamafuta omwe amapezeka m'magazi. Miyezo yapamwamba imagwirizanitsidwa ndi chiopsezo chachikulu cha matenda a mtima.

Zingathandize kulimbana ndi kutupa

cordyceps anu Amati amathandiza kulimbana ndi kutupa m'thupi. Ngakhale kutupa kwina kuli bwino, kuchulukitsitsa kungayambitse matenda monga matenda a mtima ndi khansa. 

kafukufuku, maselo aumunthu cordyceps Zasonyezedwa kuti zimayambitsa kuponderezedwa kwa mapuloteni enieni omwe amawonjezera kutupa m'thupi pamene akuwonekera

Chifukwa cha zotsatira zomwe zingatheke, ofufuza cordyceps anu akuganiza kuti angagwiritsidwe ntchito ngati chithandizo choletsa kutupa kapena mankhwala.

cordycepsZasonyezedwa kuti zimachepetsa kutupa kwa mpweya wa mbewa, zomwe zimapangitsa kuti zikhale chithandizo cha mphumu.

Komabe, bowa siwothandiza kwambiri poyerekezera ndi mankhwala amene amaperekedwa ndi dokotala kuti athandize madera otupa a m’thupi.

cordyceps Ilinso ndi ntchito zapamutu. Kafukufuku wina anapeza kuti akagwiritsidwa ntchito pamutu pa mbewa, amachepetsa kutupa kwa khungu, kupititsa patsogolo mphamvu zake zotsutsana ndi kutupa.

Momwe Mungagwiritsire Ntchito Cordyceps Supplement? 

"Cordyceps sinensis" Ndizovuta kupeza, motero amagulitsidwa pamtengo wokwera. Chifukwa chake cordyceps zambiri zowonjezera Cordyceps Lili ndi mtundu wopangidwa mwaluso wotchedwa CS-4.

mlingo

Chifukwa cha kafukufuku wochepa mwa anthu, palibe mgwirizano pa mlingo. Mlingo womwe umagwiritsidwa ntchito pofufuza anthu ndi 1.000-3,000 mg patsiku.

Kugwiritsa ntchito mumtunduwu sikumayambitsa zotsatirapo ndipo kwapezeka kuti kuli ndi ubwino wina wathanzi.

Kodi Cordyceps Bowa Zowonongeka ndi Chiyani?

Palibe maphunziro panobe mwa anthu cordyceps anu sanayang'ane chitetezo chake. 

Komabe, mbiri yakale yogwiritsidwa ntchito mu Traditional Chinese Medicine imasonyeza kuti sizowopsa.

Chifukwa;

cordycepsndi mtundu wa bowa womwe wakhala ukugwiritsidwa ntchito ngati mankhwala kwa zaka mazana ambiri ndipo wakhala akugwirizana ndi zotsatira zambiri zopindulitsa pa thanzi.

Zotheka Ubwino wa cordycepsZina mwazabwino zake ndi monga kukulitsa thanzi la chitetezo chamthupi ndi mtima, kuchedwetsa ukalamba, kupititsa patsogolo masewera olimbitsa thupi, kugonana, kuchuluka kwa shuga m'magazi, komanso kuteteza ku kukula ndi chitukuko cha khansa.

Zopezeka makamaka mu kapisozi, piritsi, ndi mawonekedwe a ufa, mlingo weniweni wa bowa ukhoza kusiyana malinga ndi mtundu wina wa zowonjezera zomwe mumagwiritsa ntchito, koma maphunziro ambiri agwiritsa ntchito 1.000-3.000 milligrams patsiku.

Ngakhale kuti ndizotetezeka kuti zigwiritsidwe ntchito mwa anthu ambiri, anthu omwe ali ndi vuto la autoimmune komanso kutsekeka kwa magazi ayenera kukaonana ndi dokotala asanayambe kuwonjezera.