Chifukwa chiyani Cystic Acne (Ziphuphu) Zimachitika, Zimakhala Bwanji?

Chithandizo cha cystic acne ndizovuta. Chifukwa cysts amapanga matenda ozama pansi pa khungu. Matendawa amachititsa kuti zikhale zovuta kuchiritsa ziphuphu pamtunda.

Kodi cystic acne ndi chiyani?

Amawonetsedwa ngati mtundu woyipa kwambiri wa ziphuphu zakumaso. Chotupa chimodzi chokha kapena ma cysts angapo omwe amafalikira pakhungu lalikulu amayambitsa vutoli. Zimapezekanso kumaso, khosi, pachifuwa ndi kumbuyo.

Zimapanga zazikulu, zofiira, zodzaza mafinya pamwamba pa khungu. Zimayambitsa kupweteka chifukwa zimakhudza mitsempha mu minofu. 

Kodi cystic acne imayambitsa chiyani?

Nthawi zambiri amawonedwa mwa achinyamata cystic acneZimakhudzanso anthu amisinkhu ina.

• Achinyamata: Achinyamata, chifukwa cha kusintha kwa mahomoni chifukwa cha kutha msinkhu cystic acne akukula. Pakutha msinkhu, matupi awo amatulutsa mafuta ambiri.

• Akazi: Mwa amayi, chifukwa cha kusamvana kwa mahomoni cystic acne mwayi ndi waukulu. Kusalinganika uku ndi msambo, mimba ve kusintha kwa thupiimachokera ku. Zinthu monga zopakapaka kumaso, kupsinjika maganizo, kusintha kwa chinyezi, majini, ngakhale zoyeretsera kumaso ndi zonyowa zimagwiritsidwanso ntchito. cystic acneamayambitsa.

Kodi zizindikiro za cystic acne ndi ziti?

cystic acnendi mtundu wosowa kwambiri wa ziphuphu zakumaso. Ma pores a pakhungu amatsekedwa ndi mafuta ndi maselo akufa a khungu ndipo amapsa.

Pamene pore wang'ambika pansi pa khungu cystic acne N’zotheka. Izi zimathandizira kufalikira kwa kutupa kwa minofu yozungulira khungu. Zizindikiro za cystic acne Icho chiri motere:

• Mikwingwirima ikuluikulu, yofiyira komanso yopweteka pankhope, pachifuwa, msana, mikono yakumtunda, mapewa, kapena ntchafu.
• Manodule omwe amawoneka ngati totupa otukuka, ofiira
• Zotupa anamva pansi pa khungu
• Ziphuphu zooneka zomwe zimapanga ma cysts ndi nodules kuphatikiza papules ndi pustules
• ululu ukakhudza

Kodi cystic acne imachiritsidwa bwanji?

• dokotala cystic acne perekani mankhwala omwe angalepheretse mapangidwe ake. Mankhwala omwe amagwiritsidwa ntchito kwambiri pochiza matendawa ndi mapiritsi olerera komanso maantibayotikid. 
• Palinso mankhwala omwe angachepetse kuchuluka kwa mafuta opangidwa ndi glands. Popeza izi zimakhala ndi zotsatirapo zambiri, ziyenera kugwiritsidwa ntchito mosamala. 
• Jekeseni mwachindunji mu chotupa ndi njira mankhwala. Koma ndi mankhwala opweteka kwambiri.

Natural and Herbal Remedies for Cystic Acne

cystic acnePali mankhwala ena achilengedwe omwe amathandiza kuchira msanga kwa ...

uchi chigoba

Chigoba cha uchi chimapangitsa nkhope kukhala yaukhondo komanso kupewa kutupa.

• Kuti chigoba chigwire ntchito uchi waiwisi gwiritsani ntchito. 
• Sambani ndi madzi ofunda mphindi 20 mutapaka kumaso.

mafuta a mtengo wa tiyi

mafuta a mtengo wa tiyindi mafuta ofunikira omwe amapha mabakiteriya omwe amayambitsa ziphuphu. Ayenera kusakanizidwa ndi mafuta ena, aloe vera kapena uchi chifukwa ndi amphamvu kwambiri. Ndiko kuti, iyenera kuchepetsedwa musanagwiritse ntchito kumaso. 

• mu thupi lanu cystic acneOnjezerani madontho angapo a mafuta a tiyi m'madzi osamba kuti muyeretse khungu.

Tiyi wobiriwira

Tiyi wobiriwira Ndi antioxidant wamphamvu. Zimachepetsa kupanga mafuta. Amachepetsanso kutupa. 

• Thirani nsalu yoziziritsa mu tiyi wobiriwira. 
• Ikani compress ndi nsalu choviikidwa mu tiyi wobiriwira kwa chotupa dera kwa mphindi zingapo tsiku lililonse.

Aloe vera

chomera cha aloe vera, cystic acne zothandiza kwa Gel yomwe ili m'masamba ake, mu mawonekedwe ake oyera, imakhala ndi mankhwala oletsa kutupa.

• Pakani mwachindunji gel osakaniza mutsamba la aloe vera. cystic acneIkani mpaka malowo anyowe.
• Mutha kuchita izi tsiku lililonse.

ufiti wamatsenga

ufiti wamatsenga, imalimbitsa pores ndipo imachepetsa kutupa kwa cystic. Zimachotsanso zowonongeka pakhungu ndikuzinyowetsa.

• Sambani nkhope yanu ndikuyika udzu wamatsenga kumadera omwe akhudzidwa pogwiritsa ntchito mpira wa thonje woyera. Sambani nkhope yanu pakatha theka la ola.
• Chitani ntchito kawiri kapena katatu patsiku.

Zakudya zomwe zimayambitsa cystic acne

cystic acne Nthawi zina zimachitika ngati mbali zotsatira za zakudya. Zikatero kuteteza cystic acne Tiyenera kusamala ndi zomwe timadya.

• Mwa anthu ena cystic acne chifukwa cha kumwa mkaka kwambiri. Pachifukwa ichi, ndizothandiza kupuma kwa tchizi, ayisikilimu, yogurt kapena kumwa mkaka kwakanthawi.
• Zakudya monga shuga, buledi, ndi pasitala zimakulitsa kutupa. cystic acne Ngati ndi choncho, zakudya zimenezi ziyenera kupeŵedwa. 
• Chokoleti ziphuphu zakumaso ndi cystic acneNgakhale zimanenedwa kuti zimayambitsa Kafukufuku sanapeze ulalo wotero. Koma tiyi kapena khofi Pali mgwirizano pakati pa mahomoni ndi mahomoni oyambitsa ziphuphu.

Zakudya zabwino za cystic acne

cystic acneKuphatikiza pa kupewa zakudya zomwe zingapangitse kuti zinthu ziipireipire, pali zakudya zomwe ziyenera kudyedwa kuti machiritso afulumire. Zakudya zothandiza cystic acne izi ndi:

• Ma Probiotics: ma probiotics Muli kefir ndi yogurt kuchepetsa chiwerengero cha ziphuphu zakumaso ndi kupanga mafuta. 
• Zakudya zomwe zili ndi zinc: Kuperewera kwa Zinc cystic acneamayambitsa. Idyani zakudya zokhala ndi zinki zambiri, monga nandolo, njere za dzungu, ndi ma cashews.
• Zakudya zomwe zili ndi vitamini A: Sipinachi, mbatata, kaloti ndi kabichi zili ndi vitamini A wambiri. vitamini A Kukhala ndi zakudya kumathandiza kulimbana ndi matenda.  
• Zakudya za fiber: Fiber imathandizira kuyeretsa m'matumbo ndikuchepetsa kukula kwa mabakiteriya. Fiber yambiri imapezeka mu zipatso, ndiwo zamasamba, mtedza, mbewu, ndi zakudya zina.
• Kuti: kumwa madzi ambiri Imathandiza thupi m’njira zambiri. cystic acneM'pofunikanso kusintha. Onjezerani madzi a theka la mandimu pamadzi aliwonse omwe mumamwa. Zowonjezera Vitamini CZimathandiza kulimbana ndi matenda komanso kuchotsa poizoni m'thupi.