Kodi Matenda a Bipolar ndi chiyani? Zizindikiro, Zoyambitsa ndi Chithandizo

Matenda a Bipolarndi matenda amisala omwe amadziwika ndi kusintha kwakukulu kwamalingaliro. Zizindikiro zake ndi monga kusokonezeka maganizo kwambiri.

Palinso zochitika za kuvutika maganizo. Kusokoneza uku matenda a bipolar kapena manic depressive Amatchedwanso

matenda a bipolar Anthu omwe ali ndi matenda amisala amatha kukhala ndi vuto loyendetsa ntchito za tsiku ndi tsiku kapena kukhala ndi maubwenzi kusukulu kapena kuntchito. Palibe mankhwala, koma pali njira zambiri zothandizira zomwe zingathandize kuthetsa zizindikiro.

Lemba ilida "Kodi matenda ochititsa munthu kusinthasintha zochitika amatanthauza chiyani", "zizindikiro za matenda ochititsa munthu kusinthasintha maganizo ndi chiyani", "zimayambitsa matenda a bipolar", "bipolar disorder treatment", "bipolar disorder mitundu" ngati "Zonse za matenda a bipolar” adzafotokozedwa.

Kodi matenda a bipolar ndi chiyani?

Matenda amtunduwu si vuto lachilendo muubongo. Avereji ya zaka zomwe anthu omwe ali ndi matendawa amayamba kuwonetsa zizindikiro ndi zaka 25.

matenda a bipolarKupsinjika maganizo koyambitsidwa ndi kupsinjika maganizo kumatenga pafupifupi milungu iwiri. Manic episode imatha masiku angapo kapena masabata. Anthu ena amasinthasintha kangapo pachaka, pamene ena amangokhalira kusinthasintha.

zizindikiro za matenda a bipolar

zizindikiro za matenda a bipolar Lili ndi magawo atatu akuluakulu: mania, hypomania ndi kukhumudwa.

Munthu amene ali ndi vutoli akakhala ndi misala, amakhumudwa kwambiri. Wokondwa, wopupuluma, wokondwa komanso wodzaza ndi mphamvu… Makhalidwe monga awa amathanso kuwoneka panthawi yamatsenga:

- amakonda zosangalatsa

- Kugonana mosadziteteza

- Kugwiritsa ntchito mankhwala

hypomania zambiri bipolar 2 zogwirizana ndi vutoli. Ndizofanana ndi mania koma osati zovuta. Mosiyana ndi mania, hypomania sizingayambitse mavuto kuntchito, kusukulu kapena kucheza ndi anthu. Komabe, hypomania Anthu omwe ali ndi matenda a maganizo amawonabe kusintha kwa maganizo awo.

Pa nthawi ya kuvutika maganizo, zinthu zotsatirazi zikhoza kukumana:

- Chisoni chachikulu

-Kutaya mtima

- Kutaya mphamvu

- Kupanda chidwi ndi zochitika zomwe adazikonda kale

- Kugona pang'ono kapena kwambiri

- Maganizo ofuna kudzipha

bwino Kodi matenda a bipolar amapezeka bwanji?

Ngakhale kuti si vuto lachilendo, matendawa ndi ovuta kuwazindikira chifukwa cha zizindikiro zake zosiyanasiyana. Zizindikiro zomwe zimachitika panthawi yachisokonezo ndi zosiyana.

zizindikiro za matenda a bipolar

Zizindikiro za matenda a bipolar mwa amayi

Chiwerengero chofanana cha amuna ndi akazi matenda a bipolar matenda amalandira. Koma zizindikiro zazikulu za matendawa zimasiyana pakati pa amuna ndi akazi. Nthawi zambiri, matenda a bipolar mkazi amene:

- Amazindikiridwa atatha zaka 20 kapena 30s.

- Zithunzi za manic ndizochepa.

Amakumana ndi zochitika zachisoni kwambiri kuposa zochitika za manic.

- Amakhala ndi magawo anayi kapena kupitilira apo amisala komanso kukhumudwa m'chaka.

- matenda a chithokomiro, kunenepa kwambiri, nkhawa matenda ndi zina, kuphatikizapo migraines, nthawi yomweyo.

- Chiwopsezo chambiri chokhala ndi vuto lakumwa mowa.

ku matenda a bipolar Ndizofala kwambiri mwa amayi. Msambo, mimba kapena kusintha kwa thupi Amaganiziridwa kuti amayamba chifukwa cha kusintha kwa mahomoni komwe kumakhudzana ndi

Zizindikiro za matenda a bipolar mwa amuna

amuna ndi akazi, zizindikiro zina za bipolar disorder amakhala pamodzi. Komabe, amuna akhoza kusonyeza zizindikiro zosiyana ndi akazi. matenda a bipolar amuna amene:

- Matendawa amapezeka msanga.

- Pezani ziwonetsero zowopsa kwambiri. Manic episode ndizovuta kwambiri.

- Ali ndi vuto la kugwiritsa ntchito mankhwala osokoneza bongo.

- Zithunzi za manic zikuwonekera

matenda a bipolar Amuna omwe ali ndi matenda amisala safuna kupeza chithandizo chamankhwala okha. Amakhalanso ndi mwayi wofa podzipha.

Mitundu ya matenda a bipolar

zitatu zazikulu mitundu ya bipolar disorder ali ndi: bipolar 1, bipolar 2, ndi cyclothymia.

Kodi bipolar 1 ndi chiyani?

bipolar 1Zimatanthauzidwa ndi zochitika za manic episode imodzi. Magawo a Hypomanic kapena okhumudwa kwambiri amatha kuchitika nthawi ya manic isanachitike komanso itatha. Matenda amtunduwu amakhudza amuna ndi akazi mofanana.

Kodi bipolar 2 ndi chiyani?

Type 2 bipolar disorder Anthu omwe amakhala nawo amakhala ndi vuto lalikulu lachisokonezo lomwe limatenga milungu iwiri. Ali ndi gawo limodzi la hypomanic lomwe limatha masiku anayi. mtundu uwu matenda a bipolar Zimaganiziridwa kuti ndizofala kwambiri mwa amayi.

Kodi cyclothymia ndi chiyani?

Anthu omwe ali ndi vuto la cyclothymic amakhala ndi magawo a hypomania ndi kukhumudwa. Zizindikiro izi bipolar 1 kapena bipolar 2 Ndi lalifupi komanso locheperapo kusiyana ndi misala komanso kukhumudwa komwe kumachitika chifukwa cha kukhumudwa. cyclothymic matendaKwa anthu ambiri, ndi mwezi umodzi kapena iwiri yokha pamene maganizo awo ali okhazikika.

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Zizindikiro za matenda a bipolar mwa ana

Matenda a matendawa ana amatsutsana. Izi makamaka chifukwa chakuti ana samasonyeza zizindikiro zofanana za bipolar monga akuluakulu. Makhalidwe awo ndi machitidwe awo sangagwirizane ndi miyezo yomwe madokotala amagwiritsa ntchito kuti azindikire matendawa mwa akuluakulu.

zikuchitika mwa ana zizindikiro za matenda a bipolarZambiri mwazizindikirozi zimagwirizananso ndi zizindikiro za zovuta zina zomwe zimatha kuchitika mwa ana, monga chidwi cha kuchepa kwa chidwi (ADHD).

Komabe, m’zaka makumi angapo zapitazi, madokotala ndi akatswiri a zamaganizo adziŵa bwino za mkhalidwe wa ana. Kuzindikira matenda kungathandize ana kupeza chithandizo, koma zingatenge milungu kapena miyezi kuti apeze matenda. Mwana wanu angafunike chisamaliro chapadera kuchokera kwa katswiri wophunzitsidwa bwino kuti azisamalira ana omwe ali ndi vuto la maganizo.

ngati akuluakulu matenda a bipolar Ana omwe ali ndi vuto la kuthamanga kwa magazi amakumananso ndi zovuta komanso zosiyana. Iwo angawoneke osangalala kwambiri ndipo mwadzidzidzi amasonyeza zizindikiro za khalidwe lachisoni. Nthawizi zimatsatiridwa ndi kuvutika maganizo.

Ana onse amatha kusintha maganizo, koma matenda a bipolarZosintha zomwe zimayambitsidwa ndi n ndizodziwikiratu. Izi nthawi zambiri zimakhala zovuta kwambiri kuposa momwe mwana amakhalira.

Zizindikiro za manic mwa ana

Zizindikiro za manic episode mwa mwana yemwe ali ndi vuto la bipolar ndi izi:

- Kuchita mosiyana kwambiri ndikumva wokondwa kwambiri

- Kulankhula mwachangu komanso kusintha mitu

- Mavuto ndi chidwi ndi chidwi

- Kuchita zinthu zowopsa kapena kuyesa makhalidwe owopsa

- Mavuto osakhalitsa omwe amayambitsa kupsa mtima

Kutaya tulo komanso kusatopa pambuyo posowa tulo

zizindikiro za maganizo ana

matenda a bipolar Zizindikiro za kupsinjika maganizo kwa mwana ndi

- Kukhala wachisoni kapena kukhumudwa kwambiri

- Kugona pang'ono kapena kwambiri

- Kukhala ndi mphamvu zochepa pazochita zanthawi zonse kapena kusachita chidwi ndi chilichonse

- Kudandaula nthawi zonse kudwala, kuphatikizapo m'mimba ndi mutu

- Kudziona kuti ndiwe wopanda pake kapena wodziimba mlandu

- Kudya pang'ono kapena kwambiri

- Kuganizira za imfa ndipo mwina kudzipha

Mavuto ena amakhalidwe omwe mungawone mwa mwana wanu angakhalenso chifukwa cha chikhalidwe china. matenda a bipolar mwa ana ndi ADHD ndi zovuta zina zamakhalidwe.

Funsani dokotala wa mwanayo za khalidwe lililonse lachilendo la mwana wanu, zomwe zingathandize kuti adziwe matenda. Kupeza matenda oyenera kumathandiza dokotala kudziwa mankhwala omwe angathandize mwana wanu kukhala ndi moyo wathanzi.

Zizindikiro za matenda a bipolar kwa achinyamata

Kusintha kwa mahomoni ndi kusintha kwa moyo komwe kumadza ndi kutha msinkhu kungapangitse ngakhale wachinyamata wamakhalidwe abwino kuwoneka wachisoni pang'ono kapena kutengeka maganizo mopambanitsa nthawi zina. Komabe, mwa achinyamata ena, maganizo amasinthasintha, matenda a bipolar Zitha kukhalanso zotsatira za vuto lalikulu, monga Kwa achinyamata, zizindikiro zodziwika bwino za manic episode ndi:

- Sangalalani

-Makhalidwe olakwika

- Kuchita zinthu zowopsa

- Kugwiritsa ntchito mankhwala

- Kuganizira zogonana kuposa nthawi zonse

- Kuchita zogonana

- Osawonetsa kutopa ngakhale ali ndi vuto la kugona

- Kukwiya kwaufupi kwambiri

- Kuwunika zovuta

Kwa achinyamata, zizindikiro zodziwika bwino za kupsinjika maganizo ndizo:

- Kugona kwambiri kapena pang'ono

- Kudya kwambiri kapena pang'ono

- Kukhala wachisoni nthawi zonse

- Kuchoka kuntchito ndi abwenzi

- Kuganizira za imfa ndi kudzipha

matenda a bipolar Kuchizindikira ndi kuchiza kungathandize achinyamata kukhala ndi moyo wathanzi.

matenda ochititsa munthu kusinthasintha zochitika komanso kuvutika maganizo

Pali mitundu iwiri ya matendawa: mmwamba ndi pansi, osangalala kwambiri kapena achisoni kwambiri. Kuti muzindikire matendawa, ndikofunikira kukhala ndi nthawi ya mania kapena hypomania. Nthawi zambiri anthu amamva bwino kwambiri panthawiyi yachisokonezo.

matenda a bipolar Anthu ena omwe ali ndi matenda amisala amatha kukhala ndi malingaliro ngati kupsinjika kwakukulu kapena "kugwa". Panthawi ya kugwa, ngati mukukumana ndi kusinthasintha kwa maganizo, mukhoza kumva kuti muli ndi vuto, kukwiya, ndi chisoni. Komabe, ndi chizindikiro ichi matenda a bipolar Sikuti aliyense amene ali ndi vuto la kupsinjika maganizo amakhala ndi kupsinjika maganizo kotero kuti agwere mu kuvutika maganizo.

Matenda a maganizo ochititsa munthu kusinthasintha maganizo Sizili zofanana ndi mmene zinthu zilili. Matendawa angayambitse kusinthasintha kwa maganizo, koma kuvutika maganizo nthawi zonse kumatanthauza kuchepa.

Zomwe zimayambitsa matenda a bipolar

matenda a bipolar Ndi matenda amisala wamba koma akadali chinsinsi kwa madokotala ndi ofufuza. mwa anthu ena "N'chiyani chimayambitsa matenda ochititsa munthu kusinthasintha zochitika? Sizikudziwika chifukwa chake amakumana ndi vutoli.

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Zomwe zimayambitsa matenda a bipolar Icho chiri motere:

chibadwa

Amene makolo awo kapena abale awo ali ndi vutoli ali pachiwopsezo cha matendawa. Wofunsidwa kwambiri "Kodi matenda ochititsa munthu kusinthasintha maganizo angapatsire mwana?” Poyankha funsoli, tinganene motere; m’mbiri ya banja matenda a bipolar Kumbukiraninso kuti anthu ambiri omwe ali ndi vutoli sakhala ndi vutoli.

Ubongo

Kapangidwe kaubongo kumatha kuyambitsa matenda. Zolakwika mu kapangidwe ka ubongo kapena magwiridwe antchito zimawonjezera chiopsezo.

zinthu zachilengedwe

Matendawa amakhudzidwa osati ndi mayiko amkati, komanso ndi zinthu zakunja. Zinthu izi ndi:

- kupanikizika kwambiri

- Zokumana nazo zoopsa

- matenda a thupi

Chilichonse mwazinthu izi matenda a bipolar zingakhudze amene amachikulitsa. Komanso, kuphatikiza kwa zinthuzi kumathandizira kukulitsa matendawa.

Kodi matenda ochititsa munthu kusinthasintha zochitika amatengera kwa makolo?

Matendawa amatha kupatsirana kuchokera kwa kholo kupita kwa mwana. matenda a bipolar genetics Ubale pakati pa awiriwa watsimikiziridwa ndi maphunziro. Ngati muli ndi wachibale amene ali ndi matendawa, mwayi wanu woti muwatenge ndi wochuluka kuwirikiza kanayi kapena sikisi kuposa anthu amene alibe mbiri ya banja.

Komabe, zimenezi sizikutanthauza kuti aliyense amene ali ndi achibale amene ali ndi vutoli amadwala matendawa. Kuphatikiza apo, matenda a bipolar Aliyense amene ali nacho ali ndi mbiri ya banja lake. Komabe, chibadwa; imagwira ntchito yofunika kwambiri pamlingo wa matendawa.

matenda a bipolar

Matenda a Bipolar Type 1 Kuzindikira kumaphatikizapo gawo limodzi kapena zingapo za manic kapena zochitika zosakanikirana (manic ndi depressive). Ikhoza kuphatikizapo kapena kusaphatikizapo gawo lalikulu lachisokonezo. Matenda a Bipolar Type 2  Matendawa amatha kupangidwa pambuyo pa gawo limodzi kapena zingapo zazikulu zakukhumudwa komanso gawo limodzi la hypomania.

Kuti mudziwe kuti muli ndi vuto la manic, zizindikiro zomwe zimakhalapo kwa sabata imodzi kapena zomwe zimatsogolera kuchipatala ziyenera kudziwika. Panthawi imeneyi, muyenera kuwona zizindikiro pafupifupi tsiku lonse, tsiku lililonse. Komano, matenda aakulu ovutika maganizo ayenera kukhala osachepera milungu iwiri.

Kuzindikira matendawa kungakhale kovuta chifukwa cha kusinthasintha kwa maganizo. Ndizovuta kwambiri kuzizindikira mwa ana ndi achinyamata. Anthu amsinkhu umenewu nthawi zambiri amakhala ndi kusintha kwakukulu kwa maganizo, khalidwe, ndi mphamvu.

Ngati sanalandire chithandizo, matendawa nthawi zambiri amakula. Magawo amatha kukhala ochulukirachulukira kapena mopitilira muyeso. Koma chithandizo cha matenda a bipolar Ngati zitachitika, moyo wathanzi ndi wopindulitsa ukhoza kusungidwa. Choncho, matenda ndi ofunika kwambiri.

kuyesa kwa matenda a bipolar

kuyesa kwa matenda a bipolar Zotsatira zake, matendawa sapangidwa. M'malo mwake, dokotala wanu adzagwiritsa ntchito mayeso ndi mayeso osiyanasiyana:

Kuyesa kwakuthupi

Dokotala wanu adzakuyesani thupi lonse. Akhozanso kuyitanitsa kuyezetsa magazi kapena mkodzo kuti amvetsetse zomwe zimayambitsa zizindikirozo.

kuwunika thanzi lamaganizo

Dokotala akhoza kukutumizirani kwa katswiri monga katswiri wa zamaganizo kapena psychiatrist. Madokotala awa matenda a bipolar zindikirani matenda amisala monga

Njira zodziwira matenda

Diagnostic and Statistical Manual of Mental Disorders (DSM) ndi chidule cha zizindikiro za matenda osiyanasiyana amisala. Madokotala amatsatira mndandandawu kuti atsimikizire kuti ali ndi matenda a bipolar.

Madokotala amathanso kugwiritsa ntchito zida ndi mayeso ena kuti adziwe matenda.

chithandizo cha matenda a bipolar

Pali mankhwala osiyanasiyana omwe angathandize kuthana ndi vutoli. Izi mankhwala a bipolar disorderkumaphatikizapo uphungu ndi kusintha kwa moyo. Mankhwala ena achilengedwe angathandizenso.

Mankhwala a Bipolar Disorder

Mankhwala ovomerezeka ndi awa:

  • zolimbitsa thupi monga lithiamu (Lithobid)
  • antipsychotics monga olanzapine (Zyprexa)
  • antidepressant-antipsychotics monga fluoxetine-olanzapine (Symbyax)
  • Benzodiazepines, mankhwala odana ndi nkhawa monga alprazolam (Xanax), omwe angagwiritsidwe ntchito pochiza kwakanthawi.

misala

Thandizo lovomerezeka la psychotherapy ndi:

chithandizo chamankhwala ozindikira

Thandizo lachidziwitso lakhalidwe ndi mtundu wa chithandizo cholankhulira. odwala matenda a bipolar ndipo dokotala amalankhula za njira zothetsera kusapezako.

maphunziro a maganizo

Psychoeducation ndi mtundu wa upangiri womwe umakuthandizani inu ndi okondedwa anu kumvetsetsa matendawa.

Interpersonal and social rhythm therapy

Interpersonal and social rhythm therapy (IPSRT) imayang'ana kwambiri kuwongolera zizolowezi zatsiku ndi tsiku monga kugona, kudya, ndi kuchita masewera olimbitsa thupi. Izi zimathandiza kuthana ndi vutoli polinganiza ntchito za tsiku ndi tsiku.

Njira zina zothandizira

Njira zina zamankhwala zingaphatikizepo:

- Electroconvulsive therapy (ECT)

- mapiritsi ogona

- Zowonjezera

- Kutema mphini

Njira Zina Zothandizira Matenda a Bipolar Disorder

Anthu ena omwe ali ndi vutoli amagwiritsa ntchito njira zina zochiritsira. zizindikiro za matenda a bipolarAnati anachichotsa. Umboni wa sayansi umathandizira njira zina zochizira kupsinjika maganizo. Koma chithandizo cha matenda a bipolarKafukufuku wochulukirapo akufunika kuti amvetsetse ngati ikugwira ntchito

Nthawi zonse funsani dokotala musanayambe chithandizo china chilichonse. Zowonjezera ndi mankhwala amatha kuyanjana ndi mankhwala anu ndikuyambitsa zotsatira zosafunika. Njira zochiritsira zosagwiritsidwa ntchito masiku onse zisalowe m'malo mankhwala ochiritsira wamba kapena mankhwala. Anthu ena amati amawona phindu lochulukirapo akaphatikiza ziwirizi.

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zimayambitsa matenda a bipolar

Mafuta a nsomba

Mafuta a nsomba ndipo nsomba ndi magwero aŵiri mwa mitundu itatu ikuluikulu ya omega-3 fatty acids:

  • eicosapentaenoic acid (EPA)
  • docosahexaenoic acid (DHA)

Mafutawa amatha kusokoneza mankhwala muubongo wanu okhudzana ndi kusokonezeka kwamalingaliro. Matenda amtunduwu amaoneka kuti sachitika kawirikawiri m’mayiko amene anthu amadya nsomba ndi mafuta a nsomba. Anthu omwe ali ndi vuto la kuvutika maganizo amakondanso kukhala ndi omega-3 fatty acids ochepa m'magazi awo. Omega-3 fatty acids angathandize:

  • Kuchepetsa kukwiya komanso kukwiya
  • kusunga kukhazikika kwamalingaliro
  • Kuchepetsa zizindikiro za kuvutika maganizo
  • kusintha ntchito ya ubongo

Mukhoza kutenga zowonjezera mafuta a nsomba pa izi. Koma mafuta owonjezera a nsomba amatha kukhala ndi zotsatirapo zina:

  • Nseru
  • kutentha pamtima
  • Kupweteka m'mimba
  • Kutupa
  • Kutsekula m'mimba

Rhodiola rosea

Rhodiola rosea (mizu yagolide) imathandiza kuchiza kuvutika maganizo pang'ono kapena pang'ono. rosea Ndizolimbikitsa pang'ono ndipo zimatha kuyambitsa kusowa tulo. Zotsatira zina ndi monga kuyerekezera zinthu m'maganizo ndi nseru.

Makamaka ngati muli ndi mbiri ya khansa ya m'mawere, rosea Funsani dokotala musanamwe. Chitsamba ichi chimamangiriza ndi ma estrogen receptors ndipo chikhoza kuwonjezera chiopsezo cha khansa ya m'mawere.

S-adenosylmethionine

Zotsatira za ndemanga ya maphunziro, mwachibadwa m'thupi S- zikuwonetsa kuti mtundu wowonjezera wa chinthu chokhala ndi adenosylmethionine ukhoza kukhala wothandiza pakuvutika maganizo. Chowonjezera ichi cha amino acid chingakhalenso chothandiza pa vutoli.

Mlingo wina wa zowonjezera izi ukhoza kuyambitsa zotsatira zoyipa, monga kuyambitsa ma manic episode. Lankhulani ndi dokotala wanu za mlingo woyenera ndi S- Funsani momwe adenosylmethionine ingagwirizane ndi mankhwala ena omwe mumamwa.

N-acetylcysteine

Antioxidant iyi imathandizira kuchepetsa kupsinjika kwa okosijeni. Kuwonjezera apo, kubwereza kwa mabuku matenda a bipolar M'mayesero oyendetsedwa mwachisawawa a anthu omwe ali ndi matenda a shuga, 2 magalamu patsiku amankhwala ochiritsira ochiritsira a bipolar N-acetylcysteine Zinanenedwa kuti kuwonjezera kwa mankhwalawa kunapangitsa kuti pakhale kusintha kwakukulu kwa kuvutika maganizo, kusokonezeka maganizo komanso moyo wabwino.

Kolin

Mavitamini osungunuka m'madziwa amatha kukhala othandiza pazizindikiro za mania panthawi yakusintha mwachangu. 2,000 mpaka 7,200 mamiligalamu patsiku choline kukhala ndi nthawi yosinthira mwachangu (kuphatikiza ndi mankhwala a lithiamu) matenda a bipolar Zotsatira za kafukufuku wa anthu asanu ndi mmodzi omwe ali ndi matenda a shuga adawonetsa kusintha kwa zizindikiro zawo za manic.

Inositol

Inositolndi vitamini yopangidwa yomwe ingathandize kupsinjika maganizo. Mu kafukufuku wina, omwe anali ndi vuto lalikulu la kupsinjika maganizo omwe anali osagwirizana ndi kuphatikiza kwa zolimbitsa thupi komanso mankhwala amodzi kapena angapo oletsa kuvutika maganizo. matenda a bipolar Mpaka 66 milungu inositol kapena adjunctive mankhwala kutumikiridwa 16 anthu schizophrenia.

Zotsatira za kafukufukuyu zikuwonetsa kuti 17.4% ya odwala omwe adatenga inositol adachira pambuyo pa kukhumudwa ndipo analibe zizindikiro zamalingaliro kwa milungu isanu ndi itatu.

njira zochepetsera

Kupsinjika maganizo kumapangitsa kuti matendawa akhale ovuta. Njira zosiyanasiyana zochiritsira zimathandizira kuchepetsa nkhawa komanso kupsinjika. Mankhwalawa akuphatikizapo:

  • kutikita minofu
  • Yoga
  • kutema mphini
  • kusinkhasinkha

njira zochepetsera matenda a bipolar sangathe kuchiza. Koma zingathandize kuthetsa zizindikiro.

Interpersonal and social rhythm therapy (IPSRT)

Moyo wosakhazikika komanso kusowa tulo kungapangitse kuti zizindikiro za matendawa zikhale zovuta kwambiri. IPSRT ndi mtundu wa psychotherapy. matenda a bipolar Cholinga chake ndi kuthandiza anthu omwe ali ndi:

  • Kukhazikitsa ndondomeko yokhazikika
  • kukhala ndi zizolowezi zabwino zogona

IPSRT, yolembedwa mankhwala a bipolar disorderKuphatikiza apo, zimathandizira kuchepetsa kuchuluka kwa manic komanso kupsinjika maganizo.

kusintha kwa moyo

kusintha kwa moyo matenda a bipolar Ngakhale sichingachize, kusintha kwina kungathandize kuchiza ndi kukhazikika maganizo anu. Zosintha izi ndi:

  • masewera olimbitsa thupi nthawi zonse
  • kugona mokwanira
  • Zakudya zathanzi

kukhala ndi matenda ochititsa munthu kusinthasintha zochitika

"Bipolar matenda Kodi idzapita?" Monga yankho la funsoli, ziyenera kunenedwa kuti ndi matenda amisala osatha ndipo akhoza kupitiriza moyo wonse. Komabe, izi sizikutanthauza kuti moyo wachimwemwe ndi wathanzi sungasungidwe.

chithandizo cha matenda a bipolarImawongolera kusinthasintha kwamalingaliro ndikuthandizira kuthana ndi zizindikiro.

Pamene mukuphunzira kulosera kusinthasintha kwa maganizo kuti mukhale ndi matendawa, muyenera kudzipirira nokha. Kukhala ndi vuto limeneli n’kovuta kwambiri.

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