Kodi Madzi Amchere Amapangidwa Bwanji? Ubwino ndi Kuopsa kwa Madzi a Alkaline

madzi amchereMawu akuti "alkaline" m'mawuwa amatanthauza mulingo wa pH. Mulingo wa pH ndi nambala yomwe imayesa ngati chinthu chili ndi asidi kapena zamchere pamlingo wa 0 mpaka 14. Mwachitsanzo, chinthu chokhala ndi pH ya 1 chingakhale cha acidic kwambiri, ndipo china chokhala ndi pH ya 13 chingakhale chamchere kwambiri.

Kodi madzi amchere ndi chiyani?

madzi amchereali ndi pH yapamwamba kuposa madzi akumwa wamba. Chifukwa, madzi amchereZimaganiziridwa kuti zimatha kuchepetsa asidi m'thupi lathu.

Madzi akumwa wamba nthawi zambiri salowerera, mwachitsanzo, pH 7. madzi amchereIli ndi pH ya 8 kapena 9.

zamchere su, kuchokera kumadzi abwinobwino ili ndi pH yapamwamba komanso mphamvu yochepetsera oxidation (ORP). Mtundu wabwino kwambiri mwachilengedwe, madzi amchere amchereImani.

madzi amchere achilengedwechofunika ndi thupi kuti ligwire ntchito bwino. kashiamu, potaziyamu, sodium ve magnesium Amapereka mchere wofunikira monga

Kodi madzi amchere ndi othandiza?

madzi amchere nkhani ndiyovuta. Akatswiri ambiri azaumoyo amatsutsa kugwiritsidwa ntchito kwake, ponena kuti palibe kafukufuku wokwanira.

koma madzi amcherePalinso maphunziro ena omwe akuwonetsa kuti n ikhoza kukhala yopindulitsa pazinthu zina. Malinga ndi maphunziro awa ubwino wa madzi amchere zili motere:

Ubwino Womwa Madzi Amchere Ndi Chiyani?

Kuyenda kwa magazi

• Kafukufuku wina madzi amchereLimanena kuti likhoza kupititsa patsogolo kayendedwe ka magazi. Zimanenedwa kuti zimatha kutumiza mpweya ndi zakudya zofunikira ku minofu mwa kupangitsa kuti magazi aziyenda mosavuta m'thupi.
• madzi amcherePochepetsa kuchuluka kwa magazi, zimathandiza kuti aziyenda bwino kudzera m'magazi.

acid reflux

• acid refluxndi mkhalidwe umene asidi amasunthira kummero, kumayambitsa kuphulika, kutupa, ndi nseru. 
• Pepsin, puloteni yomwe imayambitsa kuphwanya mapuloteni, imagwira ntchito yofunika kwambiri pakuchitika kwa acid reflux ndikuyambitsa zizindikiro.
• madzi amchereali ndi zotsatira zopindulitsa pa neutralizing pepsin kuchepetsa zizindikiro.

kunyowetsa thupi

• Kuchuluka kwa madzi m'thupi ndikofunikira kwambiri pa thanzi lathu lonse. 
• Kumwa madzi okwanira kumawongolera kutentha kwa thupi, kumathandiza kunyamula zakudya ndi kuchotsa zinyalala.
• madzi amcheren imaganiziridwa kuti imawonjezera hydration kuposa madzi akumwa nthawi zonse.

kuwongolera shuga m'magazi

• Shuga wokwera kwambiri amawonjezera ludzu, mutu ve kutopa Zimayambitsa kuvulaza kwakukulu ku thanzi, ndi zotsatira zake kuchokera ku zovuta, zotsatira za nthawi yaitali monga kuwonongeka kwa maso, kuwonongeka kwa mitsempha, ndi zina zotero.
• Kafukufuku wina woyambirira madzi amchereZimasonyeza kuti zingathandize kukhazikika kwa shuga m'magazi.

Thanzi la mafupa

• Zakudya za acidic zimawonjezera kuwonongeka kwa mafupa powonjezera kutuluka kwa calcium m'mkodzo.
• zakudya zamchere Zimateteza thanzi la mafupa ndipo zimatha kupewa matenda a osteoporosis.
• Kafukufuku wina madzi amchereZasonyezedwa kuti zingathandize kuti mafupa akhale olimba mwa kukhudza mahomoni ena omwe amathandiza kuti mafupa a metabolism.

Kuopsa kwa madzi amchere ndi chiyani?

Ngakhale madzi akumwa amchere Ngakhale amaonedwa kuti ndi otetezeka, amakhalanso ndi zotsatirapo zoipa.

• Chimodzi mwazotsatira zake zoyipa ndikuti imachepetsa asidi am'mimba. Izi zimapangitsa kuti mabakiteriya aphedwe komanso tizilombo toyambitsa matenda tosafunikira kulowa m'magazi.
• Kuchulukirachulukira kwa alkali m'thupi kumatha kuyambitsa vuto la m'mimba komanso kuyabwa pakhungu.
• Kuchuluka kwamchere kumatha kuyambitsa pH yabwinobwino mthupi, zomwe zimatsogolera ku alkalosis ya metabolic. Matendawa amayambitsa zizindikiro monga nseru, kusanza, kunjenjemera kwa manja, kugwedezeka kwa minofu, nkhope ya nkhope, ndi kusokonezeka maganizo.

Kodi madzi amchere amapangidwa bwanji?

madzi amcherezopangidwa ndi madzi ionizers. Ma ionizer amadzi amagulitsidwa m'masitolo akuluakulu ambiri komanso pa intaneti. Komanso m'nyumba mwanu madzi amchere Mukhoza kuchita. 

• Limon ve lamu wanu Madzi ake ndi acidic ndipo ali ndi mchere womwe umasintha kapangidwe ka madzi.
• Mutha kupanga madzi anu kukhala amchere pofinya mandimu mu kapu yamadzi. 
• Madontho a PH amapangitsanso madzi kukhala amchere.

Kodi madzi amchere ndi abwino?

Monga chithandizo chamankhwala aliwonse kugwiritsa ntchito madzi amcherePalibe umboni wasayansi wotsimikizira izi.

Kumwa madzi amchere achilengedweAmaonedwa kuti ndi otetezeka chifukwa ali ndi mchere wachilengedwe. Muli mchere wochepa madzi opangira amchere muyenera kuchigwiritsa ntchito mosamala. Kumwa mowa mopitirira muyeso kumavulaza.