anu pollen; Ọ bụ ngwakọta nke pollen ifuru, nectar, enzymes, mmanụ aṅụ, beeswax na nzuzo nzuzo.
Aṅụ mmanụ aṅụ na-eri anụ na-anakọta pollen sitere na osisi ma buru ya gaa n'ụlọ akụ ebe a na-echekwa ya ma jiri ya mee ihe.
anu pollen E kwesịghị ịgwakọta ya na ngwaahịa aṅụ ndị ọzọ dị ka mmanụ aṅụ, jelii eze ma ọ bụ mmanụ aṅụ. Ngwaahịa ndị a enweghị pollen ma ọ bụ nwee ike ịnwe ihe ndị ọzọ.
anu pollenNwere nri, amino acids, vitamin, lipids na ihe karịrị 250 na-arụ ọrụ.
Ụlọ ọrụ Federal Federal Ministry of Health na-amata pollen aṅụ dị ka ọgwụ. Ọtụtụ ọmụmụ anu pollenỌ mụrụ ihe na-akpatara .
ebe a "Kedu ihe a na-eji pollen bee", "otu esi eri pollen", "Gịnị bụ pollen bee dị mma maka", " ole pollen a na-eri", "otu esi enweta pollen bee", "otu esi eme pollen bee" zaa ajụjụ gị…
Kedu ihe bụ Pollen Bee?
Aṅụ na-anakọta pollen site na anthers osisi, na-agwakọta ya na obere dose nke ihe nzuzo na-esi na gland salivary glands ma ọ bụ nectar, tinye ya na nkata pụrụ iche (nke a na-akpọ corbicles) nke dị n'azụ ụkwụ ha, nke a na-akpọ pollen.
Mgbe a na-achịkọta pollen ahụ, a na-ebute ya na ekwo Ekwo ebe a na-achịkọta ya na mkpụrụ ndụ mmanụ aṅụ. Mgbe ahụ, a na-ekpuchi elu nke pollen anakọtara na obere mmanụ aṅụ na wax iji mepụta "achịcha aṅụ".
Nnyocha na-egosi na achịcha aṅụ na-enweta mgbaka anaerobic ma lactic acid na-echekwa ya. Achịcha Bee na-eje ozi dị ka isi iyi protein maka mpaghara aṅụ.
PolandAgba ya dịgasị iche site na odo na-egbuke egbuke ruo na oji. Aṅụ na-emekarị si n'otu osisi polen na-anakọta, ma mgbe ụfọdụ ọ nwere ike ịnakọta site na ọtụtụ ụdị osisi dị iche iche. Mkpụrụ osisi pollen na-adabere n'ụdị osisi; Ha dị iche na ọdịdị, agba, nha na ibu.
anu pollenapitherapyA na-ejikwa ya n'ihi na ọ nwere ìgwè kemịkalụ kemịkalụ nke aṅụ mere ma jiri ya mee ihe maka ọgwụgwọ.
Ọ nwere ihe dịka 250, gụnyere amino acid, lipids, vitamin, macro na micronutrients na flavonoids.
Uru Nri na-edozi Bee Pollen
anu pollen Ọ nwere profaịlụ na-edozi ahụ na-adọrọ mmasị.
O nwere ihe karịrị 250 ihe na-arụ ọrụ ndụ, gụnyere protein, carbohydrates, abụba, acid fatty, vitamin, mineral, enzymes na antioxidants.
anu pollen ọka Ọ nwere ihe dịka:
Carbohydrates: 40%
Protein: 35%
Mmiri: 4-10%
Abụba: 5%
Ngwa ndị ọzọ: 5-15%
Nke ikpeazụ gụnyere vitamin, mineral, ọgwụ nje na antioxidants. Otú ọ dị, ihe oriri na-edozi ahụ nke pollen na-adabere na isi ihe ọkụkụ na oge a na-achịkọta ya.
Dịka ọmụmaatụ, ọmụmụ egosila na ihe atụ anakọtara site na osisi pine anu pollenE gosiputara na nkwụ nwere ihe ruru 7% protein, ebe ndị anakọtara na nkwụ ụbọchị nwere ihe fọrọ nke nta ka ọ bụrụ 35% protein.
Ọzọkwa, egbute na mmiri anu pollennwere amino acid dị iche iche nke ukwuu karịa pollen anakọtara n'oge okpomọkụ.
Kedu uru dị na pollen Bee?
Ọdịnaya antioxidant dị elu na-echebe pụọ na radicals free na ọrịa na-adịghị ala ala
anu pollen, gụnyere flavonoids, carotenoids, quercetin, kaempferol na glutathione A na-eju ya na ụdị dị iche iche nke antioxidants dị ka.
Antioxidants na-echebe ahụ anyị pụọ na ụmụ irighiri ihe nwere ike imerụ ahụ nke a na-akpọ free radicals. Neutralizing free radicals na-egbochi ọrịa na-adịghị ala ala dị ka ọrịa kansa na ụdị ọrịa shuga 2.
Nnwale tube, anụmanụ na ụfọdụ ọmụmụ mmadụ anu pollen Nnyocha e mere egosiwo na antioxidants nwere ike ibelata mbufụt na-adịghị ala ala, bibie nje bacteria na-emerụ ahụ, ịlụso ọrịa ọgụ, na ịlụso uto na mgbasa nke etuto ọgụ ọgụ.
Na nke a, anu pollenỌdịnaya antioxidant nke osisi na-adaberekwa na isi iyi ya. Ọ gwụla ma ekwuru ya kpọmkwem na label, anu pollenO siri ike ikpebi nke osisi o si.
Na-ebelata ihe ize ndụ nke ọrịa obi dị ka lipids ọbara dị elu na cholesterol
Ọrịa obi bụ ihe kacha ebute ọnwụ n'ụwa niile. Ma lipids ọbara dị elu na cholesterol ọbara dị elu na-eduga n'ihe ize ndụ dị ukwuu nke ọrịa obi. N'ụzọ na-akpali mmasị, anu pollen nwere ike ibelata ihe ize ndụ ndị a.
Dịka ọmụmaatụ, ọmụmụ anụmanụ anu pollen wepụNnyocha egosiwo na ọ na-ebelata ọkwa cholesterol ọbara, karịsịa "ọjọọ" LDL cholesterol.
Na mgbakwunye, anu pollenNdị antioxidants dị na ya na-echebe lipids site na oxidation. Mgbe lipids oxidize, ha nwere ike ịgbakọta ọnụ, na-egbochi arịa ọbara ma na-abawanye ohere nke ọrịa obi.
Na-echebe imeju site na ihe ndị na-egbu egbu
Imeju bụ akụkụ dị mkpa nke na-ekewa ma na-ewepụ nsị dị n'ọbara.
ọmụmụ anụmanụ, anu pollenchọpụtara na ọ nwere ike melite ikike imeju imeju.
N'ime nnyocha e mere na anụmanụ ochie, anu pollen Ọ mụbara ihe nchebe antioxidant nke imeju wee wepụ ọtụtụ ihe mkpofu dị ka malondialdehyde na urea n'ọbara.
Ọmụmụ anụmanụ ndị ọzọ anu pollen Nnyocha na-egosi na antioxidants na-echebe imeju site na mmebi site na ihe dị iche iche na-egbu egbu, gụnyere ịṅụbiga mmanya ókè. anu pollen Ọ na-akwadokwa ọgwụgwọ imeju.
Nwere ogige dị iche iche nwere ihe mgbochi mkpali
anu pollen Ejila ya na omenala iji belata mbufụt na ọzịza.
Ọmụmụ anụmanụ anu pollen gosiri na mpụta ahụ belatara ọzịza nke ụkwụ oke site na 75%.
Ejila mmetụta mgbochi mkpali ya tụnyere ọtụtụ ọgwụ mgbochi mkpali na-adịghị steroidal, dị ka phenylbutazone, indomethacin, analgin, na naproxen.
anu pollenAntioxidant nke na-ebelata mmepụta nke omega 6 fatty acids dị ka arachidonic acid quercetin Ọ na-emepụta ogige dị iche iche nke nwere ike ibelata mbufụt na ọzịza, gụnyere:
Ọzọkwa, anu pollenNgwakọta osisi dị na ya na-egbochi usoro ndu nke na-akpali mmepụta nke homonụ mkpali dị ka ụbụrụ necrosis factor (TNF).
Na-echebe site na ọrịa site na-ewusi ihe mgbochi ike
anu pollenỌ nwere ike ime ka usoro ahụ ji alụso ọrịa ọgụ sie ike, na-enyere aka izere ọrịa na mmeghachi omume ọjọọ.
Nnyocha egosiwo na ọ nwere ike ibelata ogo na mmalite nke allergies. N'otu nnyocha, anu pollenegosila na ọ na-ebelata oke ọrụ nke mkpụrụ ndụ mast.
Mgbe arụ ọrụ ya, mkpụrụ ndụ mast na-ahapụ kemịkalụ na-ebute mmeghachi ahụ nfụkasị ahụ.
Ọzọkwa, ọtụtụ ọmụmụ tube ule, anu pollenkwadoro na o nwere ihe mgbochi antimicrobial siri ike.
Bee pollen wepụnke, E. coli, Salmonella, Pseudomonas aeruginosa A chọpụtala na ọ na-egbu nje bacteria nwere ike imerụ ahụ dịka nje bacteria na ndị na-ebute ọrịa staph.
Na-enyere aka ịgwọ ọnya ma gbochie ọrịa
Bee pollen nwere mgbochi mkpali na antioxidant Njirimara nke nwere ike inye aka na-agwọ ọnya na ahụ anyị.
Dịka ọmụmaatụ, nchọpụta anụmanụ anu pollen wepụchọpụtara na sulfadiazine ọlaọcha na-arụkwa ọrụ n'otu aka ahụ n'ịgwọ ọnya ọkụ ma mee ka mmetụta dị ntakịrị dị ntakịrị.
Ọmụmụ anụmanụ ọzọ na ọkụ anu pollen E gosiputara na itinye balm nwere citric acid na-eme ka ọgwụgwọ dị ngwa ngwa ma e jiri ya tụnyere ọgwụ ọkọlọtọ.
anu pollenNgwongwo ya na-egbochi nje nje nwekwara ike igbochi ọrịa, bụ isi ihe dị ize ndụ maka ncha, ịkpụ na ọkụ nke nwere ike imebi usoro ọgwụgwọ ahụ.
Ọ nwere ihe anticancer
anu pollennwere ngwa na ọgwụgwọ na igbochi ọrịa cancer na-eme mgbe mkpụrụ ndụ na-amụba nke ọma.
Nnyocha nyocha-tube egosila na ọ na-egbochi uto tumor ma kpalie apoptosis - ọnwụ nke sel nke a na-eme atụmatụ - na prostate, colon na leukemia cancer. anu pollen wepụỌ chọtara .
cistus ( Cistus incanus L. ) na willow ọcha ( Salix Alba L. ) anu pollenỌ nwere ike ịnwe ihe mgbochi estrogen nke nwere ike ibelata ihe ize ndụ nke ara, prostate na ọrịa cancer uterine.
Agbanyeghị, a chọkwuru nyocha dabere na mmadụ.
Na-ebelata ihe mgbaàmà menopause dị ka ọkụ ọkụ
Na-egosi na nsọ nwanyị akwụsịla n'ime ụmụ nwanyị menopauseỌ na-esonyekarị ya na mgbaàmà na-adịghị mma dị ka ọkụ ọkụ, ọsụsọ abalị, mgbanwe ọnọdụ ọnọdụ na nsogbu ụra.
Ọmụmụ ihe, anu pollenNnyocha na-egosi na ọ nwere ike belata mgbaàmà dị iche iche nke menopause.
N'otu nnyocha, 71% nke ụmụ nwanyị anu pollen O kwuru na mgbaàmà ya menopause na-akawanye mma mgbe ọ na-ewere ya.
N'ime ọmụmụ ihe ọzọ, 65% nke ụmụ nwanyị ndị were mgbakwunye pollen nwetara obere ọkụ ọkụ. Ụmụ nwanyị ndị a kwukwara na ihe ndị ọzọ na-emeziwanye ahụ ike, dị ka ihi ụra nke ọma, iwelata iwe, obere mgbu nkwonkwo, na mmetụta na ume ka mma.
Ọzọkwa, ọmụmụ ihe nke ọnwa atọ anu pollen emeju Nnyocha e mere egosiwo na ndị inyom na-ewere ya na-enwe obere mgbaàmà nke menopause. Na mgbakwunye, ihe mgbakwunye ndị a wedatara LDL cholesterol “ọjọọ” wee mụbaa “ezigbo” HDL cholesterol.
Ọ nwere mmetụta dị mma na metabolism
Ụfọdụ ihe akaebe anu pollenỌ na-atụ aro na ọ nwere ike imeziwanye ojiji ahụ na-eri nri.
Dịka ọmụmaatụ, ụmụ oke na-enweghị ígwè na-amịkọrọ 66% karịa ígwè mgbe agbakwunyere pollen na nri ha. Mgbanwe a na-ebute pollen absorption ígwèNke a bụ n'ihi na ọ nwere vitamin C na bioflavonoids na-eme ka ọbara mgbali elu.
Na mgbakwunye, oke ndị na-eri nri pollen na-enwetakwu calcium na phosphorus na nri ha. Pollen nwere protein na amino acid dị elu nke nwere ike inye aka n'ụdị ahụ.
Ọmụmụ anụmanụ ndị ọzọ anu pollenE gosipụtara na ọ nwere ike ịbawanye ụba nke anụ ahụ, mee ka metabolism dị ngwa ma kwado ogologo ndụ.
Na-enyere aka belata nchekasị
anu pollen N'ihi ihe oriri na-edozi ahụ na ihe ndị na-edozi ahụ, ọ na-eme ka ọbara na-erugharị na anụ ahụ ụjọ, na-eme ka ikike uche dịkwuo elu ma na-ewusi usoro ụjọ ahụ ike, nke nwere ike ịda mbà site na nrụgide. Nke a na-eme ka ọ bụrụ otu n'ime ihe na-ebelata nchekasị nke okike kachasị dị irè.
Ọ nwere ike ịba uru maka ndị na-enweghị ike, karịsịa ndị agadi.
Ọ na-arụkwa ọrụ dị ka analgesic mpaghara, na-enwe ike iwepụ ihe mgbu nke nwere ike ịkpata nchekasị ma ọ bụ mmerụ ahụ.
Bee pollen na mbelata ibu
PolandỌ na-enyere aka ịhazi homonụ ma nwee ọrụ metabolic, nwere amino acid na-enyere aka mee ka metabolism dị ngwa site na igbari sel abụba n'ime ahụ.
nwekwara polenA maara na ọ nwere nnukwu vitamin na mineral ndị dị mkpa ma na-enyere aka ịzụ ahụ ndị na-eri nri na-adịghị mma.
Ọtụtụ ndị na-emepụta ihe na-ekwu na ọ na-enyere aka ịkwụsị ibu ngwa ngwa. ogwu pollen anu ma ọ bụ ihe mgbakwunye na-eme, mana enwere ntakịrị ihe akaebe sayensị iji gosipụta ịdị irè ya.
na-enweghị ihe ọmụma sayensị anu pollenO siri ike itopụta ya dị ka "ngwaahịa ọnwụ ọnwụ dị ebube".
Kedu ka esi eji bee pollen?
anu pollen Ọ dị n'ụdị granule ma ọ bụ mgbakwunye yana ọ dị mma maka ọtụtụ mmadụ.
Ị nwere ike zụta ya n'ụlọ ahịa ahụike ma ọ bụ ebe a na-ere ngwaahịa aṅụ. Enwere ike ịgbakwunye granules na nri ụtụtụ ma ọ bụ ihe ọṅụṅụ.
Otú ọ dị, pollen ma ọ bụ Anụ aṅụ Ndị nwere ihe nfụkasị ahụ ekwesịghị iji pollen na ngwaahịa aṅụ ndị ọzọ n'ihi na ha nwere ike ịkpata mgbaàmà dị ka itching, ọzịza, mkpụmkpụ ume, ma ọ bụ anaphylaxis.
Ngwaahịa ndị a nwere ike imekọrịta ihe na-adịghị mma na ndị na-ebelata ọbara dị ka warfarin.
Ụmụ nwanyị dị ime ma ọ bụ ndị na-enye nwa ara ekwesịghị iji ngwaahịa aṅụ n'ihi na ọmụmụ ihe dị ole na ole iji chọpụta ma ọ dị mma maka ụmụ ọhụrụ.
Kedu ihe bụ nsogbu nke Bee pollen?
Dabere na dose, ọtụtụ ndị mmadụ anu pollenỌ dị mma iji ọnụ were were ụbọchị 30 ruo 60. anu pollen Site na ngwakọta, enwere ike iri obere dose ma were ya dị ka nchekwa.
Nchekwa nchekwa kachasị bụ na ọ nwere ike bụrụ nsogbu nye ndị mmadụ ihe nfụkasị na pollen. anu pollen bụ mmeghachi omume nfụkasị ahụ.
Ọ bụrụ n'ịhụta itching, ọzịza, mkpụmkpụ ume, ma ọ bụ dizziness mgbe ị risịrị pollen, ị nwere ike ịnwe ihe nfụkasị aṅụ ma ọ bụ mmetụta nke ngwaahịa aṅụ.
anu pollenEnwere nchegbu na pollen nwere ike kpalie akpanwa ma yie afọ ime egwu, yabụ ndị inyom dị ime kwesịrị izere iji pollen.
N'ihi ya;
N'ihi ọdịnaya ya na-edozi ahụ na-enye vitamin, mineral, protein, lipids na fatty acids, enzymes, carotenoids na bioflavonoids. anu pollenUru nke na-adọrọ mmasị.
Ọ nwere mmetụta antibacterial, antifungal na antiviral dị ike nke na-ewusi capillaries ike, na-ebelata mbufụt, na-akpali usoro ahụ ji alụso ọrịa ọgụ ma na-ebelata ọkwa cholesterol.
