Cov ntsiab lus ntawm tsab xov xwm
Cannabis noob, cannabis cogcannabis sativayog cov noob ntawm. Nws yog tib hom li cannabis. tab sis cannabis noobmuaj cov khoom me me ntawm THC compound, uas ua rau cov tshuaj zoo li cannabis.
Cannabis noob Nws yog qhov muaj txiaj ntsig zoo thiab nplua nuj nyob rau hauv cov rog noj qab haus huv, protein thiab ntau yam zaub mov.
Cannabis Seed yog dab tsi?
Cannabis noob, cov nroj tsuag cannabis lossis "Cannabis sativa " yog noob. Technically nws yog txiv ntseej, tab sis nws hu ua noob.
cannabis cogTxhua feem ntawm cov noob muaj sib txawv, thiab cov noob tsis txawv.
Nws muaj cov noob hemp, roj noob roj, hemp extract, CBD roj, thiab lwm yam.
HempQhov tseeb, nws yog ib qho ntawm cov khoom siv dav siv hauv ntiaj teb. Nws yog siv rau kev lag luam vim nws cov khoom siv fiber ntau thiab cov ntsiab lus zoo.
Hemp rojNws yog tsim los ntawm nias hemp noob. Tsis zoo li CBD roj, uas yog siv los kho mob thiab teeb meem, cannabis noobyog cov khoom lag luam tsim tawm uas tsis muaj cannabinoids.
Hemp Khoom noj muaj nqis
technically ib hom txiv ntoo cannabis noob Nws yog ib qho zaub mov zoo heev. Nws muaj ntau tshaj 30% rog. Nws yog nplua nuj nyob rau hauv ob fatty acids, linoleic acid (omega 6) thiab alpha-linolenic acid (omega 3).
Cov noob no kuj muaj gamma-linolenic acid, uas tau txuas rau ntau yam kev noj qab haus huv.
Cannabis noobNws yog qhov zoo tshaj plaws ntawm cov protein, vim ntau dua 25% ntawm nws cov calories tag nrho los ntawm cov protein zoo.
Qhov piv no muab 16% thiab 18% protein. chia noob ve noob flax Ntau tshaj li cov khoom noj zoo sib xws.
Cannabis noobNws kuj yog ib qho zoo heev ntawm cov zaub mov xws li vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, hlau thiab zinc.
Cannabis noob Nws tuaj yeem noj nyoos, siav lossis ci. Hemp noob roj kuj tseem noj qab haus huv thiab tau siv los ua zaub mov / tshuaj hauv Suav teb tsawg kawg 3000 xyoo.
28 grams (kwv yees li 2 tablespoons) cannabis noob Nws muaj cov khoom noj khoom haus hauv qab no:
161 calorie ntau ntau
3.3 g ntawm carbohydrates
9.2 gram ntawm cov protein
12.3 g yog '
2 grams ntawm fiber
2.8 milligram manganese (140 feem pua DV)
15.4 milligrams ntawm vitamin E (77 feem pua DV)
300 milligrams ntawm magnesium (75% DV)
405 milligrams ntawm phosphorus (41 feem pua DV)
5 milligrams zinc (34% DV)
3,9 milligrams hlau (22 feem pua DV)
0.1 milligrams tooj liab (7 feem pua DV)
Dab tsi yog qhov txiaj ntsig ntawm Cannabis Seeds?
Tej zaum yuav txo tau kev mob plawv
Kab mob plawv yog tus thib ib ua rau tuag thoob ntiaj teb. noj cannabis noobtej zaum yuav txo tau txoj kev pheej hmoo ntawm kab mob plawv los ntawm ntau yam mechanisms.
hauv lub cev nitric oxide Lawv muaj ntau ntawm cov amino acid arginine, uas yog siv los tsim
Nitric oxide yog cov roj molecule uas nthuav dav thiab so cov hlab ntsha, txo cov ntshav siab thiab txo cov kev pheej hmoo ntawm cov kab mob plawv.
Hauv kev tshawb fawb loj ntawm ntau dua 13.000 tus neeg, nws tau tshaj tawm tias kev noj arginine nce ntxiv tau txuas mus rau qhov txo qis ntawm C-reactive protein (CRP). CRP yog ib qho inflammatory marker txuas rau kab mob plawv.
Cannabis noobCov gamma-linolenic acid uas muaj nyob rau hauv zib mu kuj tseem txuas rau qis qis ntawm qhov mob, uas yuav txo tau cov kab mob xws li kab mob plawv.
Tsis tas li ntawd, kev tshawb fawb tsiaj cannabis noobntawm los yog hemp noob rojNws tau pom tias yuav txo cov ntshav siab, txo qhov kev pheej hmoo ntawm cov ntshav txhaws, thiab pab lub plawv zoo tom qab lub plawv nres.
Pab kho mob ntawm daim tawv nqaij
Fatty acids tuaj yeem cuam tshuam kev tiv thaiv kab mob hauv lub cev. Qhov no muaj qee yam ua nrog qhov sib npaug ntawm omega 6 thiab omega 3 fatty acids.
Cannabis noobNws yog qhov zoo ntawm polyunsaturated thiab tseem ceeb fatty acids. Qhov sib piv ntawm omega 6 rau omega 3, suav tias yog qhov zoo tshaj plaws, yog li 3: 1.
Kev kawm eczemarau cov neeg uas muaj hemp noob roj Nws tau raug pom tias kev tswj hwm ntawm qhov tseem ceeb fatty acids tuaj yeem ua rau cov ntshav ntawm cov roj ntsha tseem ceeb.
Nws tseem tuaj yeem txo cov tawv nqaij qhuav, txhim kho khaus, thiab txo qhov xav tau ntawm cov tshuaj tawv nqaij.
Ib qhov chaw zoo ntawm cov nroj tsuag-raws li cov protein
Cannabis noobTxog 25% ntawm cov calories hauv nws yog los ntawm cov protein. Qhov tseeb, los ntawm qhov hnyav, cannabis noobmuab cov protein ntau tib yam li nqaij nyug thiab yaj. 2-3 tablespoons qab zib cannabis noobMuaj txog 11 grams protein.
Nws raug suav hais tias yog qhov ua tiav cov protein vim nws muab tag nrho cov amino acids tseem ceeb. tseem ceeb amino acids Lawv tsis tsim nyob rau hauv lub cev thiab yuav tsum tau los ntawm cov khoom noj.
Cov khoom noj muaj protein ntau muaj tsawg heev hauv lub tebchaws cog qoob loo vim tias cov nroj tsuag feem ntau tsis muaj lysine. Quinoa yog ib qho piv txwv zoo ntawm cov nroj tsuag muaj protein ntau.
Cannabis noob, methionine thiab cysteine amino acids, nrog rau cov amino acids uas muaj ntau ntau ntawm arginine thiab glutamic acid.
Hemp Lub digestibility ntawm cov protein kuj zoo heev - zoo dua li cov protein ntau hauv cov nplej, txiv ntoo thiab legumes.
Tej zaum yuav txo cov tsos mob ntawm PMS thiab menopause
Txog li 80% ntawm cov poj niam uas muaj hnub nyoog yug me nyuam Premenstrual Syndrome (PMS) tej zaum yuav raug rau lub cev los yog lub siab lub ntsws cov tsos mob tshwm sim los ntawm Cov tsos mob no feem ntau yog vim muaj kev cuam tshuam rau cov tshuaj hormone prolactin.
Cannabis noobCov gamma-linolenic acid (GLA) pom nyob rau hauv cov khoom tsim prolactin E1 thiab txo cov teebmeem ntawm prolactin.
Hauv kev tshawb fawb ntawm cov poj niam uas muaj PMS, noj ib gram ntawm cov fatty acids tseem ceeb (xws li 210 mg ntawm GLA) ib hnub tau ntsib qhov txo qis ntawm cov tsos mob.
Lwm cov kev tshawb fawb tau pom tias GLA-nplua nuj thaum yav tsaus ntuj primrose roj muaj txiaj ntsig zoo hauv kev txo cov tsos mob ntawm cov poj niam hauv kev kho PMS.
Nws txo qhov mob hauv siab thiab rhiab, kev nyuaj siab, chim siab, thiab kua dej tuav nrog PMS.
Cannabis noob Vim tias nws siab hauv GLA, ntau qhov kev tshawb fawb cannabis noobnun cov tsos mob menopausepom tias nws tuaj yeem pab txo qis
Txawm hais tias nws tsis paub meej tias nws ua haujlwm li cas, cannabis noobNws tau raug pom zoo tias GLA hauv daim siab tuaj yeem pab tswj cov tshuaj hormones tsis txaus thiab o uas cuam tshuam nrog kev mob ntshav qab zib.
pab digestion
Fiber yog ib feem tseem ceeb ntawm kev noj haus thiab muab kev zom zaub mov zoo dua. Cannabis noob Nws yog qhov zoo ntawm ob qho tib si soluble (20%) thiab insoluble (80%) fiber.
Soluble fiber ua ib yam khoom zoo li gel hauv txoj hnyuv. Nws yog ib qho khoom noj muaj txiaj ntsig zoo ntawm cov kab mob digestive thiab tuaj yeem txo qis hauv cov ntshav qab zib thiab tswj cov roj cholesterol.
Insoluble fiber ntxiv ntau rau fecal teeb meem thiab tuaj yeem pab zaub mov thiab pov tseg dhau los ntawm txoj hnyuv. Insoluble fiber noj kuj tseem txuas nrog txo kev pheej hmoo ntawm ntshav qab zib.
Nrog rau qhov no, shellless cannabis noob muaj cov fiber ntau tsawg vim tias cov fiber ntau nplua nuj crust tau raug tshem tawm.
Txo qhov mob
Vim qhov zoo tshaj plaws fatty acid profile ntawm Omega 3 roj thiab GLA, cannabis noob ib txwm pab txo qhov mob ntau ntau thiab txhawb kev tiv thaiv kab mob.
Yuav txo tau kev mob caj dab thiab mob pob qij txha
Kev tshawb fawb, hemp noob rojNws tau pom tias mob caj dab rheumatoid tuaj yeem pab txo cov tsos mob ntawm tus mob rheumatoid.
hauv phau ntawv Journal of Ethnopharmacology luam tawm kev tshawb fawb, hemp noob rojtshuaj xyuas cov teebmeem ntawm rheumatoid mob caj dab ntawm kev mob caj dab.
Qhov uas cov kws tshawb fawb pom yog, hemp noob roj kev kho mobNws tau pom tias MH7A txo qis kev ciaj sia ntawm rheumatoid mob caj dab fibroblast zoo li synovial hlwb thiab txhawb kev tuag ntawm tes ntawm qee yam koob tshuaj.
Puas Cannabis Seed ua rau koj qaug zog?
Cannabis noobNws yog ib qho kev qab los noj qab haus huv ntuj thiab tuaj yeem pab koj xav tias tag nrho ntev dua thiab txo qis qab zib.
Ntxiv cov noob thiab lwm yam khoom noj uas muaj fiber ntau rau cov pluas noj lossis smoothies tuaj yeem pab txo qis kev tshaib kev nqhis. Qhov no yog ib nrab vim nws cov ntsiab lus fiber ntau, uas ua rau kom satiety thiab yog li pab poob phaus.
Yuav Siv Li Cas Cannabis Noob
Cannabis noobyog siv los ua qee yam khoom, suav nrog:
tej zaub mov
Zoo li almond mis nyuj tej zaub mov Nws kuj tseem siv tau los ua kua zaub zaub. tej zaub movmuab cov khoom qab zib thiab muaj txiaj ntsig zoo rau txhua daim ntawv qhia smoothie.
hemp noob roj
Hemp noob roj tuaj yeem siv ua cov roj ua noj. Nws tuaj yeem nchuav tshaj cov zaub xam lav raws li kev hnav khaub ncaws. hemp noob roj Nws tseem tuaj yeem siv cov tshuaj pleev ib ce kom moisturize ntawm daim tawv nqaij, txo cov cim ntawm kev laus, thiab txhim kho plaub hau kev noj qab haus huv.
hemp protein hmoov
Qhov no yog ib qho zoo heev cog-raws li cov hmoov protein uas muab omega 3s, tseem ceeb amino acids, magnesium thiab hlau.
Cannabis Seed Side Effects and Drug Interactions
Cannabis noobNws tsis muaj kev mob tshwm sim. Nws tsis paub tias yuav ua rau muaj kev sib cuam tshuam nrog cov tshuaj uas nquag siv.
Tsuas yog tias koj noj cov tshuaj tiv thaiv coagulants, vim lawv thaiv platelets hauv cov ntshav thiab yuav ua rau muaj kev pheej hmoo los ntshav. cannabis noob Koj yuav tsum tau ceev faj txog kev noj.
Vim li ntawd;
noob hempNws muaj cov khoom noj khoom haus zoo heev. cannabis sativa Txawm hais tias nws los ntawm hom nroj tsuag, nws tsis muaj cannabinoids xws li CBD thiab THC.
Cov txiaj ntsig ntawm hemp noob Cov no suav nrog kev txhim kho cov tsos mob ntawm kev mob caj dab thiab mob pob qij txha, txhim kho lub plawv thiab digestive noj qab haus huv, thiab txhawb kev tiv thaiv kab mob.
Cov noob no tsis paub tias muaj kev cuam tshuam nrog cov tshuaj nquag, tab sis yuav ua rau muaj kev pheej hmoo yog tias noj los ntawm ib tus neeg noj tshuaj anticoagulant.
Cov Ntawv Koj Yuav Tsum Nyeem
