Home Natural Remedy for Caries and Cavities

Kab mob ntawm qhov ncauj cuam tshuam ntau tus neeg thoob ntiaj teb, cov hniav lwj yog ib qho ntawm feem ntau ntawm lawv. Cov hniav lwj thiab tom qab ntawd hniav kab noj hniav Nws tuaj yeem cuam tshuam rau tib neeg ntawm txhua lub hnub nyoog.

Yog hais tias qhov saum npoo ntawm cov hniav yog qhov txawv txav tsaus thiab mob, nws feem ntau yuav hollow.

Tooth Cavity yog dab tsi?

Cov hniav lwj kuj hu hniav kab noj hniavtxhais tau tias qhov hauv cov hniav. Cov kab noj hniav me me thaum lawv thawj zaug pib thiab maj mam loj yog tias tsis kho. 

hniav kab noj hniav Qhov no tuaj yeem nyuaj rau pom, vim nws tsis ua rau mob thaum xub thawj. Kev kuaj hniav tsis tu ncua tuaj yeem pab txheeb xyuas cov hniav lwj thaum ntxov.

Cov hniav lwj thiab kab noj hniav Nws yog ib qho teeb meem kev noj qab haus huv ntawm qhov ncauj. Nws tshwm sim hauv ntau pawg hnub nyoog, los ntawm cov menyuam yaus thiab cov hluas rau cov laus.

Dab tsi ua rau cov hniav caries thiab kab noj hniav?

Cov theem ntawm kev loj hlob ntawm cov kab noj hniav yog raws li nram no:

Plaque Formation

Plaque yog ib zaj duab xis pob tshab thiab nplaum uas npog cov hniav. Qhov no tuaj yeem ua rau hauv qab lossis saum toj ntawm lub gumline thiab daim ntawv tartar, uas yog qhov nyuaj dua kom tshem tawm.

Attack the Phaj

Lub xub ntiag ntawm cov kua qaub nyob rau hauv cov quav hniav tuaj yeem ua rau cov pob zeb hauv cov enamel ntawm cov hniav cuam tshuam. Qhov no ua rau cov hniav hnav thiab tsim cov qhov qhib me me los yog qhov, uas yog thawj theem ntawm caries. 

Yog tias cov enamel pib hnav, cov kab mob thiab cov kua qaub los ntawm cov quav hniav tuaj yeem ncav cuag cov txheej txheem sab hauv ntawm cov hniav hu ua dentin. Qhov kev nce qib no ua rau cov hniav rhiab heev.

Kev puas tsuaj txuas ntxiv mus

Cov hniav lwjTej zaum yuav nce mus rau sab hauv (pulp) ntawm cov hniav, uas muaj cov hlab ntsha thiab cov hlab ntsha. Cov kab mob tuaj yeem ua rau ntu no, ua rau nws o. o tuaj yeem ua rau cov hlab ntsha compression, ua rau mob thiab puas tsuaj mus tas li.

Txhua tus hniav lwj los yog kab noj hniav muaj kev pheej hmoo. Yam tseem ceeb uas yuav ua rau muaj kev pheej hmoo ntawm kev tsim kab noj hniav muaj xws li:

- Cov hniav lwj feem ntau cuam tshuam rau cov hniav tom qab thiab cov molars.

Noj cov zaub mov thiab dej qab zib uas lo rau ntawm cov hniav ntev, xws li mis nyuj, dej khov, dej qab zib lossis lwm yam khoom noj qab zib / dej qab zib.

– Haus dej qab zib ntau zaus.

– Pub menyuam mos ua ntej yuav mus pw.

- Cov cwj pwm tsis zoo ntawm qhov ncauj

– qhov ncauj qhuav

- Bulimia los yog mob anorexia nervosa noj tsis zoo xws li

- Yuav ua rau lub plab acid ua rau cov hniav enamel acid reflux tus kab mob

kab noj hniav nyob rau hauv cov me nyuamNws tshwm sim los ntawm kev noj cov zaub mov uas muaj suab thaj ntau thiab mus pw tsis tau txhuam hniav.

Cov tsos mob ntawm Hniav kab noj hniav yog dab tsi?

ib tug cov cim qhia ntawm kab noj hniav los yog caries nyob ntawm qhov hnyav ntawm qhov lwj. Nws cov tsos mob yog raws li nram no:

– Cov hniav rhiab heev

- Mob hniav

Mob me me thaum noj cov khoom qab zib, kub lossis txias

- Pom qhov pom qhov lossis qhov hauv cov hniav

- Mob thaum tom

- xim av, dub lossis dawb me ntsis ntawm qhov chaw ntawm cov hniav

Cov hniav lwj li cas? 

Ntau yam kab mob sib txawv nyob hauv lub qhov ncauj. Qee qhov muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm cov hniav, thaum lwm tus muaj kev phom sij. Piv txwv li; Kev tshawb fawb pom tau hais tias thaum ib pab pawg ntawm cov kab mob phem ntsib thiab zom cov suab thaj, nws tsim cov kua qaub hauv qhov ncauj.

Cov kua qaub no tshem tawm cov zaub mov los ntawm cov hniav enamel, uas yog absorbent, tiv thaiv txheej txheej ntawm cov hniav. Cov txheej txheem no hu ua demineralization. Cov qaub ncaug pab kom thim rov qab qhov kev puas tsuaj no hauv cov txheej txheem ntuj hu ua remineralization.

Ntxiv nrog rau cov tshuaj fluoride los ntawm cov tshuaj txhuam hniav thiab dej, cov zaub mov xws li calcium thiab phosphate hauv qaub ncaug pab cov hniav enamel kom kho nws tus kheej los ntawm kev hloov cov zaub mov poob thaum lub sij hawm "acid attack." Qhov no ntxiv dag zog rau cov hniav.

Txawm li cas los xij, qhov rov ua dua ntawm cov kua qaub tawm tsam ua rau cov pob zeb tsis zoo hauv cov hniav enamel. Nyob rau tib lub sijhawm, qhov no tsis muaj zog thiab rhuav tshem cov enamel, tsim cov kab noj hniav.

Yooj yim hais, kab noj hniav yog cov hniav uas tshwm sim los ntawm cov hniav lwj. Nws yog qhov tshwm sim ntawm cov kab mob phem zom cov piam thaj hauv cov zaub mov thiab tsim cov kua qaub.

Sab laug tsis kho, cov kab noj hniav tuaj yeem kis mus rau hauv cov khaubncaws sab nraud povtseg ntawm cov hniav, ua rau mob thiab cov hniav poob.

Qab zib nyiam cov kab mob phem thiab txo qis pH ntawm lub qhov ncauj

Qab zib zoo li cov hlau nplaum rau cov kab mob phem. Ob hom kab mob uas muaj nyob hauv lub qhov ncauj yog Streptococcus mutans thiab Streptococcus sorbrinus.

Cov qab zib uas peb noj pub rau lawv ob leeg, thiab lawv tsim cov quav hniav, ib qho nplaum, tsis muaj xim uas ua rau ntawm cov hniav. Yog tias cov quav hniav tsis tau ntxuav nrog cov qaub ncaug lossis txhuam hniav, cov kab mob hloov mus rau hauv cov kua qaub. Qhov no tsim ib qho chaw acidic nyob rau hauv lub qhov ncauj.

Qhov ntsuas pH ntsuas seb cov kua qaub los yog qhov yooj yim npaum li cas, nrog rau 7 yog nruab nrab. Thaum pH ntawm cov quav hniav poob qis dua li ib txwm lossis qis dua 5.5, cov kua qaub no pib yaj cov zaub mov thiab rhuav tshem cov hniav enamel.

Hauv cov txheej txheem no, qhov me me tau tsim. Thaum lub sij hawm, lawv loj dua mus txog rau thaum lub qhov loj los yog hollow tshwm.

Khoom noj khoom haus uas ua rau cov hniav lwj

Nyob rau hauv xyoo tas los no, cov kws tshawb fawb muaj hollow hauv cov hniav Lawv pom tias qee qhov kev coj noj coj ua tseem ceeb hauv kev tsim ntawm

Noj cov khoom noj txom ncauj uas muaj suab thaj ntau dhau

Feem ntau cov kev tshawb fawb qhia tau hais tias nquag haus dej qab zib thiab khoom qab zib mus rau cov kab noj hniav pom tias nws ua.

Kev noj khoom txom ncauj ntau zaus ntawm cov khoom noj uas muaj suab thaj ua rau lub sij hawm raug cov hniav mus rau qhov cuam tshuam ntawm ntau cov kua qaub thiab ua rau cov hniav lwj.

Hauv kev tshawb fawb ntawm cov menyuam kawm ntawv, cov neeg uas noj ncuav qab zib thiab chips yog plaub npaug ntau dua yuav tsim kab noj hniav ntau dua li cov menyuam yaus uas tsis ua.

Haus dej qab zib thiab acidic

Cov dej qab zib ntau tshaj plaws yog cov dej qab zib qab zib, dej qab zib kis las, dej haus zog thiab kua txiv hmab txiv ntoo. Ntxiv nrog rau cov suab thaj, cov dej qab zib no muaj cov kua qaub ntau uas tuaj yeem ua rau cov hniav lwj.

Hauv kev tshawb fawb Finnish loj, haus 1-2 dej qab zib ib hnub yog 31% ntau dua hniav kab noj hniav muaj kev pheej hmoo.

Tsis tas li ntawd, txoj kev tshawb fawb ntawm cov menyuam yaus hnub nyoog 5-16 xyoo Australian pom tias cov khoom noj qab zib thiab dej qab zib tau siv ncaj qha rau cov kab noj hniav hauv cov hniav.

Kev tshawb fawb ntawm ntau tshaj 20.000 tus neeg laus pom tau tias cov neeg uas qee zaus haus cov dej qab zib muaj 1% nce kev pheej hmoo poob 5-44 hniav, piv rau cov uas tsis haus dej qab zib.

Qhov no txhais tau hais tias haus dej qab zib ob zaug hauv ib hnub lossis ntau dua ze li peb npaug ntawm qhov kev pheej hmoo ntawm kev poob ntau dua rau cov hniav.

noj cov khoom nplaum

Cov khoom noj nplaum yog cov khoom qab zib nyuaj thiab lollipops. Cov no kuj yog rau cov hniav lwj ua rau. Vim yog tias koj khaws cov khoom noj no hauv qhov ncauj ntev, lawv cov suab thaj maj mam tso tawm.

Qhov no muab cov kab mob phem ntau lub sijhawm hauv lub qhov ncauj kom zom cov suab thaj thiab tsim cov kua qaub ntau dua.

Qhov tshwm sim yog lub sij hawm ntev ntawm demineralization thiab shortened lub sij hawm ntawm remineralization. Txawm tias cov khoom noj uas muaj hmoov txhuv nplej siab zoo li qos yaj ywm chips thiab flavoured crackers tuaj yeem nyob hauv lub qhov ncauj thiab ua rau kab noj hniav.

 Tshuaj ntsuab thiab tshuaj ntsuab rau cov hniav lwj thiab kab noj hniav

Yuav tsum muaj kev kho mob los tiv thaiv cov hniav puas. Cov tshuaj hauv qab no tuaj yeem pab tiv thaiv lossis thim rov qab kab noj hniav yog tias qhov lwj tsis tau nkag mus rau hauv cov hniav, txhais tau tias nws nyob rau theem ua ntej kab noj hniav.

Vitamin D

Ntawm Phau Ntawv Xov Xwm ntawm Tennessee Dental Association ib qho kev tshawb fawb luam tawm, Vitamin Dhais tias nws ua lub luag haujlwm tseem ceeb hauv kev tswj hwm kev noj qab haus huv ntawm qhov ncauj.

Nws kho calcium nqus thiab txhawb kev tsim cov tshuaj tua kab mob peptides. Yog li ntawd, kev noj zaub mov muaj vitamin D yog qhov tsim nyog los tiv thaiv kab mob thiab kab noj hniav.

Cov khoom noj xws li ntses rog, qe qe thiab cheese yog nplua nuj nyob rau hauv vitamin D. Nrog rau tus kws kho mob yog tias koj xav noj tshuaj ntxiv rau cov vitamin no.

Qab Zib Gum

Nyob rau hauv phau ntawv Journal of Applied Oral Science Ib txoj kev tshawb fawb luam tawm tau pom tias caries-txo cov teebmeem hauv cov pos hniav tsis muaj piam thaj. Koj tuaj yeem zom cov pos hniav 1-2 zaug hauv ib hnub.

Tshuaj txhuam hniav fluoride

Kev txhuam hniav tsis tu ncua nrog cov tshuaj txhuam hniav uas muaj fluoride kab noj hniav thiab hniav lwj Nws pab txo qis thiab tswj. Txhuam koj cov hniav nrog cov tshuaj txhuam hniav zoo fluoride. Ua qhov no 2-3 zaug hauv ib hnub, nyiam dua tom qab txhua pluas noj.

Txiv maj phaub Extraction

Phau ntawv Journal of Traditional and Complementary Medicine los ntawm, Roj rub nrog txiv maj phaub roj pab tua kab mob ntawm qhov ncauj, yog li tiv thaiv kab noj hniav thiab cov quav hniav tsim. Nws kuj pab txhawb qhov ncauj noj qab haus huv.

1 tablespoon rau ntxiv virgin txiv maj phaub rojNqa nws hauv koj lub qhov ncauj thiab tig nws. Ua li no rau 10-15 feeb thiab tom qab ntawd nplawm.

Tom qab ntawd txhuam koj cov hniav thiab siv cov txhuam hniav. Koj tuaj yeem ua qhov no ib hnub ib zaug.

Licorice hauv paus

Licorice paus, vim nws muaj zog antimicrobial los tiv thaiv qhov ncauj kab mob cov hniavpab nyob rau hauv kev kho mob ntawm

Nyob rau hauv phau ntawv Journal of International Oral Health Raws li kev tshawb fawb luam tawm, cov extract no qhia tau hais tias muaj kev cuam tshuam zoo dua li chlorhexidine, ib qho tshuaj tua kab mob muaj nyob hauv cov tshuaj ntxuav qhov ncauj.

Txhuam koj cov hniav nrog licorice cag. Xwb, koj tuaj yeem siv cov hmoov licorice los txhuam koj cov hniav. Tom qab ntawd ntxuav koj cov hniav nrog dej. Koj tuaj yeem ua qhov no 1-2 zaug hauv ib hnub.

paam dlev Vera

hauv phau ntawv Journal of Pharmacy thiab Bioallied Sciences luam tawm kev tshawb fawb, ntawm aloe vera gelCov txiaj ntsig tau pom tias nws tawm tsam cov kab mob hauv qhov ncauj uas ua rau cov kab noj hniav zoo dua li ntau cov tshuaj txhuam hniav muag.

Noj ib nrab ib teaspoon ntawm freshly extracted aloe gel rau ntawm koj tus txhuam hniav. Siv cov gel no los txhuam koj cov hniav rau ob peb feeb. Yaug koj lub qhov ncauj kom huv si nrog dej. Koj tuaj yeem ua qhov no 1-2 zaug hauv ib hnub.

Teeb meem tshwm sim los ntawm cov kab mob hniav

hniav kab noj hniavYog tias tsis kho, nws tuaj yeem ua rau muaj ntau yam teeb meem:

– Kev mob hniav tsis tu ncua

Ib qho chaw kho hniav, uas tuaj yeem kis tau thiab ua rau muaj kev phom sij rau lub neej, xws li kev kis kab mob nkag mus rau hauv cov hlab ntshav lossis sepsis.

– Kev loj hlob ntawm cov kua paug nyob ib ncig ntawm cov hniav uas muaj kab mob

- Muaj kev pheej hmoo ntawm cov hniav puas

- Nyuaj zom

Yuav Ua Li Cas Tiv Thaiv Cov Hniav thiab Kab Mob?

Cov kev tshawb fawb tau pom tias qee yam tuaj yeem ua kom nrawm lossis qeeb ntawm txoj kab noj hniav. Cov no muaj xws li qaub ncaug, noj zaub mov, raug tshuaj fluoride, kev tu lub qhov ncauj, thiab khoom noj khoom haus.

hauv qab no tiv thaiv hniav lwj muaj qee txoj kev;

Paub koj noj dab tsi thiab haus

Noj tej yam ntuj tso thiab tiv thaiv hniav xws li cereals, txiv hmab txiv ntoo thiab zaub tshiab, thiab cov khoom siv mis nyuj. Siv cov khoom noj qab zib lossis dej acidic nrog cov pluas noj, tsis nyob nruab nrab ntawm cov pluas noj.

Tsis tas li ntawd, thaum haus dej qab zib thiab acidic, siv cov quav cab. Yog li, koj cov hniav tsis tshua muaj suab thaj thiab cov kua qaub.

Noj cov txiv hmab txiv ntoo nyoos lossis zaub nrog zaub mov kom cov qaub ncaug nkag hauv qhov ncauj. Thaum kawg, tsis txhob cia cov me nyuam pw nrog lub raj mis uas muaj cov kua qab zib, kua txiv hmab txiv ntoo, los yog mis nyuj mis.

Tsis txhob noj cov khoom qab zib

Cov khoom qab zib thiab nplaum yuav tsum tau noj qee zaus. Yog tias koj raug rau cov khoom noj qab zib, yaug koj lub qhov ncauj thiab haus dej los pab kom cov piam thaj nyob rau hauv cov hniav.

Thaum haus dej qab zib los yog acidic, tsis txhob nqos maj mam dhau lub sijhawm ntev. Qhov no nthuav tawm koj cov hniav kom qab zib thiab acid tawm tsam ntev.

Ua tib zoo saib xyuas qhov ncauj

txhuam hniav tsawg kawg yog ob zaug ib hnub twg, kab noj hniav thiab hniav lwjNws yog ib qho tseem ceeb hauv kev tiv thaiv

Nws raug nquahu kom txhuam koj cov hniav tom qab txhua pluas noj thiab ua ntej yuav mus pw kom ntau li ntau tau. Koj tuaj yeem ua tiav kev tu lub qhov ncauj zoo dua los ntawm kev siv cov tshuaj txhuam hniav uas muaj fluoride, uas pab tiv thaiv cov hniav.

Tsis tas li ntawd, mus ntsib kws kho hniav yam tsawg ob zaug hauv ib xyoos rau kev kuaj xyuas tsis tu ncua. Qhov no pab txhawm rau txheeb xyuas thiab tiv thaiv txhua yam teeb meem ntxov.