Yuav Ua Li Cas Tshem Tawm Cov Hniav Tartar Hauv Tsev? - Yog lawm

Peb yuav tsum txhuam peb cov hniav txhua hnub. Qhov no yog ib qho xwm txheej uas txhua tus paub tab sis tsis xyaum, yog li lawv ntsib ntau yam teeb meem kho hniav. Yog tias koj hais tias kuv txhuam tsis tu ncua tab sis tartar tab tom tsim ntawm kuv cov hniav, tej zaum koj cov txheej txheem txhuam tsis yog lawm. Yog lawm Yuav ua li cas tshem tawm tartar tom tsev?

Tartar los yog plaque tsim ntawm cov hniav Cov teeb meem kho hniav, xws li teeb meem hniav, yog tshwm sim los ntawm kev tsis txhuam hniav los yog txhuam hniav tsis raug thiab tsis txaus.

Vim li no, cov kab mob sib sau ntawm cov hniav. Dab tsi ua rau cov kab mob sib sau ua ke yog qhov tseeb tsis tau saib xyuas qhov ncauj noj qab haus huv. Piv txwv li; xws li tsis txhuam hniav, noj cov khoom qab zib, haus luam yeeb. Cov yam ntxwv no ua rau kom muaj tartar. 

Txawm hais tias nws yuav zoo li muaj teeb meem me me rau peb, tartar puas tsuaj rau cov hniav thiab cov pos hniav yog tias nws tsis ntxuav. Hauv lub sijhawm gingivitisNws tuaj yeem ua rau enamel puas, kab mob pos hniav thiab hniav poob. Nws kuj cuam tshuam rau pob txha noj qab haus huv los ntawm kev ua rau pob txha degeneration thiab txawm tias mob plawv. Yog li ntawd, qhov teeb meem no yuav tsum tau daws sai li sai tau.

kho hniav tartar tshem tawm Rau cov txheej txheem, thawj yam uas los rau hauv peb lub siab yog mus ntsib kws kho hniav. Yog li ua ntej koj mus ntsib kws kho hniav yuav ua li cas tshem tawm tartar tom tsev?

thawj Yuav ua li cas tartar ntawm cov hniav tshem tawm lawm? Cia peb teb cov lus nug. Tom ntej no txoj kev los tiv thaiv kev tsim tartarCia peb saib nws.

Yuav ua li cas tshem tawm tartar tom tsev? cov txheej txheem ntuj

ntxuav hniav dawb

Nws yog ib txwm yooj yim dua los tiv thaiv kab mob ua ntej nws tshwm sim. Vim li no, tsis txhob hnov ​​​​qab txhuam koj cov hniav tom qab txhua pluas noj los tiv thaiv kev tsim cov hniav tartar. 

• Siv ib tug txhuam hniav mos-bristled. Txhuam txhuam hniav los ntawm txhua lub ces kaum kom huv si huv si. 
• Kev siv cov tshuaj txhuam hniav fluoride pab remineralize cov kab mob caries. Ntxiv mus, nws tiv thaiv los ntawm cov kab mob lub luag hauj lwm rau tartar tsim.

carbonate

carbonateNws muaj cov nyhuv antibacterial ntawm cov hniav tartar. Yog li thaum ntxuav hniav dawb, nws tiv thaiv tartar.

• Ntxiv ib pinch ntsev rau 1 tablespoon ntawm ci dej qab zib thiab sib tov.
• Txhuam koj cov hniav nrog cov sib tov, ces yaug koj lub qhov ncauj.
• Siv txhua hnub kom txog thaum cov quav hniav tshem tawm. 
• Tom qab cov tartar tau ntxuav, nws yuav txaus los thov nws ib zaug hauv 10 hnub.

siv cov tshuaj txhuam hniav tsis tu ncua

Flossing ntxuav cov khoom noj ntawm cov hniav. Nws ncua dhau qhov ncav cuag ntawm txhuam. Kev siv cov tshuaj txhuam hniav tsis tu ncua tiv thaiv kev tsim cov tartar.

Siv ib tug scaling nuv

Koj tuaj yeem siv lub tshuab ntxhua khaub ncaws kom tshem tawm cov calculus hardened. Ua ntej, maj mam txhuam cov tartar thaum lub sij hawm ntxuav. Tom qab ntawd nplawm thiab yaug koj lub qhov ncauj.

Sim tsis txhob ua kom cov pos hniav puas. Kev sib sib zog nqus ntawm cov pos hniav tuaj yeem ua rau muaj kab mob.

oil rub

oil rub Cov txheej txheem yog ua kom tshem tau cov quav hniav thiab cov kab mob zoo sib xws. Koj tuaj yeem siv cov txiv maj phaub roj los yog cov roj noob hnav. 

• Swirl 1 tablespoon roj hauv koj lub qhov ncauj rau 10-15 feeb.
• Tom qab ntawd nchuav thiab yaug koj lub qhov ncauj kom huv si nrog dej sov.
• Koj tuaj yeem ua qhov no ob lossis peb zaug hauv ib lub lis piam.

Yuav ua li cas tiv thaiv tartar tsim?

Yuav ua li cas ntxuav tartar ib txwm? peb kawm. Raws li peb tau hais thaum pib ntawm tsab xov xwm, tartar tuaj yeem ua rau muaj ntau yam mob yog tias nws tsis tau ntxuav. 

Qee qhov teeb meem yuav tsum zam ua ntej lawv pib. Li no Yuav ua li cas tiv thaiv tartar tsim? peb yuav tsum paub. Tab sis tsuas paub tsis txaus. Peb kuj yuav tsum siv yam peb paub.

• Siv cov txhuam hniav mos-bristled los tiv thaiv cov enamel.
• Txhuam txhuam koj cov hniav tsawg kawg ob feeb tom qab txhua pluas noj.
• Siv cov tshuaj txhuam hniav fluoride.
• Siv cov tshuaj txhuam hniav tsawg kawg ib hnub ib zaug.

• Kev haus luam yeeb ua rau tartar buildup hauv qab cov pos hniav. Ua ntej tshaj plaws, yog tias koj haus luam yeeb, koj yuav tsum txiav luam yeeb.

• Noj cov khoom noj uas muaj hmoov txhuv nplej siab los yog qab zib kom tsawg li sai tau, vim lawv txhawb cov kab mob hauv lub qhov ncauj.

• Haus dej tom qab txhua pluas noj kom tshem tawm cov khoom noj ntawm lub qhov ncauj.

• Muaj ntau, vim nws txhim kho qhov ncauj noj qab haus huv thiab tiv thaiv gingivitis C vitamin Noj txiv hmab txiv ntoo uas muaj cov as-ham.
• Mus ntsib kws kho hniav tsis tu ncua rau kev kuaj xyuas thiab tu hniav.

Yuav ua li cas tshem tawm tartar tom tsev? Yog tias koj paub txog lwm txoj hauv kev, koj tuaj yeem qhia rau peb.

Cov ntaub ntawv: 1