Yam Uas Yuav Tsum Tau Ua Rau Daim tawv nqaij Health

Peb siv ntau txhiab liras rau kev tu tawv nqaij ntawm cov tshuaj pleev ib ce thiab kev zoo nkauj salons. Thaum cov no tuaj yeem ua haujlwm raws li qhov kawg-feeb touch-ups kom zoo zoo, muaj cov kev kho tawv nqaij yooj yim uas koj tuaj yeem ua txhua hnub. Thov Yam koj yuav tsum paub txog kev noj qab haus huv ntawm daim tawv nqaij ve Tej yam uas yuav tsum tau ua kom tawv nqaij noj qab nyob zoo...

Ua rau ntawm daim tawv nqaij puas

Ua ntej peb mus rau yam uas yuav tsum tau ua rau kev noj qab haus huv ntawm daim tawv nqaij, cia peb tshuaj xyuas qhov ua rau koj cov tawv nqaij puas tsuaj.

tsis muaj dej

Ib yam li nws yuav tsum tau haus dej kom txo tau qhov kev xav ntawm dryness thaum koj lub caj pas qhuav, moisturizing tseem ceeb heev rau kev xav ntawm dryness thiab nro hauv koj cov tawv nqaij kom dhau.

Cov tawv nqaij tawv kuj ua los ntawm dej, thiab daim tawv nqaij yuav tsum tau rov ua dua tshiab kom nyob twj ywm hydrated. Tib txoj kev ua li no yog haus dej ntau vim tias dej paub tias yog cov khoom noj zoo tshaj plaws rau daim tawv nqaij.

Haus luam yeeb

Txawm koj yog vim li cas rau qhov pib, koj yuav tsum tau paub txog tam sim no tias nws tsis muaj dab tsi los txo koj cov kev ntxhov siab.

Sib nrug los ntawm predisposing koj rau ntau yam ua pa thiab lub plawv mob, txhua yam nws ua tau yog qhuav koj cov tawv nqaij. Yog li ntawd nws yog qhov zoo kom tso tseg.

hnub kev puas tsuaj

Qhov kev puas tsuaj koj cov tawv nqaij raug kev raug mob los ntawm UV rays yog pom tseeb. Koj tsis tuaj yeem zam lub hnub, tab sis koj tuaj yeem tiv thaiv koj tus kheej ntawm lub hnub.

Kev tsis ua haujlwm

Cov ntshav txaus txaus, uas yog qhov tsim nyog rau cov pa oxygen mus rau txhua lub cell hauv lub cev, suav nrog cov hlwb ntawm daim tawv nqaij, tsis tshwm sim thaum tsis muaj zog.

noj tsis zoo

Cov tawv nqaij xav tau cov khoom noj sib txawv. Thaum koj tu koj cov tawv nqaij nrog cov zaub mov zoo, nws yuav ua rau koj zoo nkauj zoo nkauj uas koj xav tau.

Tej yam yuav tsum xav txog kev noj qab haus huv ntawm daim tawv nqaij

yam tsawg kawg pleev

Rau cov tawv nqaij noj qab nyob zoo, nws yog ib qho tsim nyog yuav tsum txo qis kev pleev xim. Nws tsis yog ib txwm tsim nyog siv blush, concealer, foundation.

Tsis txhob tshem tawm tag nrho cov pleev; txuag lawv rau lub sijhawm tshwj xeeb. Nyob rau hauv cov hnub so, tone thiab moisturize koj cov tawv nqaij, siv tshuaj pleev thaiv hnub. Cia koj daim tawv nqaij ua pa.

lub ntsej muag ntxuav

Tshem tawm tag nrho cov av thiab pleev ntawm koj cov tawv nqaij txawm tias koj nkees heev tom qab ib tug ntev tog. Koj lub ntsej muag yuav tsum tau ntxuav tag nrho cov tshuaj hauv kev pleev.

Kev pleev xim ua raws li lub ntsej muag nruj ntawm koj lub ntsej muag uas unclogs lub pores. Yog tias koj mus pw nrog cov pleev no, koj tuaj yeem sawv nrog pob ntxau loj rau tag kis.

Siv tshuaj pleev thaiv hnub

hnub Conditioner yog qhov yuav tsum tau rau koj cov tawv nqaij. Kev mob qog noj ntshav ntawm daim tawv nqaij, kev laus ntxov ntxov, ua pob khaus ntawm daim tawv nqaij, cov no yog txhua yam tshwm sim los ntawm ntau dhau ntawm koj cov tawv nqaij mus rau lub hnub yam tsis muaj kev tiv thaiv.

Siv cov tshuaj pleev thaiv hnub ntau nrog SPF ntawm koj lub ntsej muag thaum koj tawm mus sab nraud los tiv thaiv koj cov tawv nqaij los ntawm txhua qhov txawv txav uas tshwm sim los ntawm cov teeb meem hnub ci.

moisten nws

Siv cov moisturizer zoo los txhawb koj cov tawv nqaij. Moisturizers los ntawm lawv tus kheej tsis ntxiv cov dej noo ntau, tab sis lawv nqus cov dej noo uas twb muaj lawm thiab yog li tsim nyog kom koj cov tawv nqaij hydrated.

Tom qab da dej, ua kom nws ib txwm ua kom moisturize koj lub ntsej muag txhua hnub kom nws hydrated. Ua ntej yuav mus pw, muab ib daim phuam dipped hauv dej sov rau ntawm koj lub ntsej muag thiab tos ib pliag. Ua li no, cov pores yuav qhib thiab cov moisturizer yuav nkag mus rau koj cov tawv nqaij yooj yim.

Noj dab tsi rau daim tawv nqaij noj qab haus huv?

Cov zaub mov muab txoj sia rau koj cov tawv nqaij. Txhua yam koj noj hauv koj lub neej txhua hnub ua rau cov tawv nqaij noj qab nyob zoo.

Cov khoom noj uas muaj vitamin C

C vitamin Noj txiv hmab txiv ntoo thiab zaub nplua nuj. Vitamin C tsim collagen, uas yog lub luag haujlwm rau firmness ntawm daim tawv nqaij. Vitamin C deficiency ua rau wrinkles tsim thaum ntxov.

Vitamin C kuj yog ib qho antioxidant uas tiv thaiv collagen puas. Noj citrus txiv hmab txiv ntoo, strawberries, broccoli thiab paprika kom rejuvenate koj cov tawv nqaij.

vitamin A

Tag nrho cov zaub liab, txiv kab ntxwv thiab ntsuab nplooj yog nplua nuj beta-carotene yog qhov chaw ntawm vitamin A (ib hom vitamin A). Nws yog qhov tsim nyog rau kev tsim ntawm tes thiab yog li ntawd koj cov tawv nqaij saum npoo tseem du thiab touchable.

Carotenoids kuj tiv thaiv daim tawv nqaij los ntawm lub hnub. Turnips, qos yaj ywm qab zib, carrots, spinach, zucchini yog txhua yam khoom noj uas muaj vitamin A.

noj qab nyob zoo cov rog

Siv ib qho puv tes ntawm almonds thiab walnuts txhua hnub rau daim tawv nqaij ntshiab uas zoo li supple. Flaxseed yog lwm qhov kev xaiv zoo rau kev noj omega 3 rog.

Yog tias koj tsis yog neeg tsis noj nqaij, noj salmon tsawg kawg ob zaug hauv ib lub lis piam. Cov ntses no kuj nplua nuj nyob rau hauv omega 3 rog. Ua noj koj cov zaub mov nrog txiv roj roj ntxiv glow rau koj cov tawv nqaij.

txiv lws suav

Ib qho antioxidant uas pab tiv thaiv kev laus lycopene suav nrog. Nws tuaj yeem khaws koj cov tawv nqaij kom deb ntawm txhua qhov cim ntawm kev laus xws li wrinkles, qhov chaw tsaus nti lossis daim tawv nqaij saggy.

Zinc thiab hlau

Qe, nqaij ntshiv, oysters thiab nplej muab lub cev zoo ntawm zinc thiab hlau. zincNws pab cell tsim thiab qaug zog ntawm cov hlwb tuag, muab koj lub ntsej muag zoo nkauj. Hlau yog xav tau los nqa oxygen thoob plaws hauv lub cev.

Lif

Qhov kev daws teeb meem zoo tshaj plaws uas tau pom los txog tam sim no los txhim kho lub plab zom mov yog noj cov zaub mov muaj fiber ntau. Tag nrho cov khob cij, nplej xim av, kua, txiv tsawb, oatmeal yog cov pov thawj kev daws teeb meem kom txo pob txuv.

Haus dej kom txaus txhua hnub kom koj cov tawv nqaij hydrated. Tsis txhob cia koj daim tawv nqaij nqhis dej. Dej yog qhov tseem ceeb rau qhov muag muag, supple thiab moist.

Ntuj kho kom noj qab nyob zoo thiab zoo nkauj ntawm daim tawv nqaij

Detox dej los ntxuav daim tawv nqaij

koj dib Nws muaj cua txias zog thiab rejuvenates ntawm daim tawv nqaij. Txiv qaub pab tswj endocrine tsis ua haujlwm, yog li tshem tawm ib qho ntawm feem ntau ua rau blemishes thiab pob txuv. Peppermint pab tswj kev zom zaub mov thiab tshem tawm cov kab mob sab hauv.

ntaub ntawv

2 liter dej
1 qej
1 txiv qaub
Ib txhais tes ntawm mint nplooj
ib jug

Kev npaj

- Txiav cov dib thiab txiv qaub thiab muab pov rau hauv ib lub lauj kaub khoob. Ntxiv mint nplooj thiab.

- Ncuav dej tshaj lawv thiab txias. Cia haus dej no txhua hnub.

- Koj tuaj yeem haus cov dej detox no txhua hnub kom ntev, noj qab haus huv thiab huv ntawm daim tawv nqaij.

Txiv maj phaub roj

Txiv maj phaub roj moisturizes koj daim tawv nqaij. Nws cov khoom siv tshuaj tua kab mob tuaj yeem pab ua kom tawv nqaij huv thiab tsis muaj kab mob. Nws muaj phytochemicals, uas yog cov muaj zog antioxidants uas tshem tawm cov dawb radicals.

ntaub ntawv

Ntxiv virgin txiv maj phaub roj
paj rwb pob los yog paj rwb ncoo

Kev npaj

- Me ntsis cua sov cov roj. RUB cov roj thoob plaws ntawm daim tawv nqaij nrog koj lub ntsis ntiv tes thiab zaws thaj tsam li ib feeb lossis ob feeb.

- Cia cov roj kom nqus tau ob peb feeb. So cov roj ntau dhau nrog paj rwb pob / ncoo.

- Ua li no 2 zaug hauv ib hnub.

Nco ntsoov!!!

Tsis txhob sim qhov no yog tias koj muaj pob txuv ntawm daim tawv nqaij, raws li cov txiv maj phaub roj tuaj yeem ua rau qhov xwm txheej tsis zoo.

Tshuaj yej ntsuab

Tshuaj yej ntsuabNws muaj cov antioxidants uas txhawb nqa, kho thiab detoxify lub cev. Qhov no yog reflected nyob rau hauv daim tawv nqaij. Rau cov tawv nqaij ntshiab thiab noj qab nyob zoo, koj tuaj yeem siv cov khoom tu tawv nqaij xws li ntxuav lub ntsej muag, moisturizers, thiab daim npog ntsej muag nrog tshuaj yej ntsuab.

ntaub ntawv

ntsuab tshuaj yej hnab
ib khob dej kub
zib ntab
Cov kua txiv qaub

Kev npaj

– Soak lub hnab tshuaj yej ntsuab hauv dej kub rau ob peb feeb.

- Tshem lub hnab tshuaj yej, ntxiv zib mu thiab kua txiv qaub.

- Haus cov tshuaj ntsuab no thaum nws kub.

- Koj tuaj yeem haus 2-3 khob tshuaj yej ntsuab ib hnub.

Cov kua txiv qaub

Txiv qaub kua txiv yog ib qho chaw nplua nuj ntawm vitamin C uas pab ua kom tawv nqaij. Qhov kev kho no tuaj yeem pab koj tshem tawm cov blemishes thiab imperfections thiab muaj daim tawv nqaij ntshiab.

Txiav ib tug txiv qaub nyob rau hauv ib nrab. RUB ib nrab ncaj qha rau ntawm koj daim tawv nqaij nyob rau hauv ib ncig. Ua li no rau 5 feeb. Yaug koj lub ntsej muag nrog dej txias. Koj tuaj yeem ua qhov no ib hnub ib zaug.

Nco ntsoov!!!

Yog tias koj muaj tawv nqaij rhiab, tsis txhob sim qhov no vim nws tuaj yeem ua rau liab thiab khaus. Ua qhov ntsuas patch rau sab hauv ntawm koj lub luj tshib thiab tos 30 feeb los xyuas seb puas muaj cov tshuaj tiv thaiv. Tsis txhob siv qhov no yog tias koj daim tawv nqaij khaus.

zib ntab

zib ntabMuaj cov vitamins thiab minerals uas txhawb nqa daim tawv nqaij. Nws kuj muaj cov tshuaj antioxidants hu ua flavonoids uas ua rau koj pom cov tawv nqaij ntshiab thiab noj qab nyob zoo. Zib ntab muaj emollient zog uas moisturize thiab soften koj daim tawv nqaij.

Siv ib txheej nyias ntawm zib mu rau lub ntsej muag huv, qhuav. Tos li 15 feeb. Yaug nrog dej sov. Rov ua qhov no txhua hnub.

paam dlev Vera

aloe vera Nws muaj cov yam ntxwv ntawm daim tawv nqaij, antiseptic thiab anti-inflammatory zog. Nws nce elasticity ntawm daim tawv nqaij los ntawm stimulating fibroblasts uas tsim collagen thiab elastin fibers.

Nws kuj ua raws li astringent thiab tightens lub pores. Aloe vera yog ib qho zoo heev moisturizing tus neeg saib xyuas thiab pab txo cov tawv nqaij dryness thiab flaking.

Tshem tawm cov npoo prickly thiab ntsuab txheej npog ntawm nplooj aloe vera. Txiav cov gel rau hauv me me cubes. Koj tuaj yeem zom cov cubes rau hauv ib qho muab tshuaj txhuam lossis txhuam lawv ncaj qha rau ntawm daim tawv nqaij.

Nco ntsoov!!!

Aloe vera yuav tsis ua haujlwm rau txhua hom tawv nqaij, yog li nws raug nquahu kom ua qhov ntsuas patch ua ntej siv nws ntawm koj lub ntsej muag.

txiv roj roj

txiv roj rojMuaj vitamin E, uas moisturizes ntawm daim tawv nqaij thiab restores nws elasticity. Nws kuj muaj cov phenolic tebchaw nrog cov khoom tiv thaiv kab mob. Cov khoom no txo oxidative kev puas tsuaj thiab txhawb cov tawv nqaij restructuring. Qhov no, nyob rau hauv lem, tuaj yeem txhim kho daim tawv nqaij noj qab haus huv.

Siv ob peb tee ntawm cov txiv roj roj ntxiv rau ntawm daim tawv nqaij. Ua raws li qhov no nrog lub teeb zaws hauv cov lus tsa suab. Tos ob peb feeb. So nrog ib daim ntaub dipped hauv dej kub. Rov ua qhov no txhua hmo ua ntej yuav mus pw.

Rolled oats

Rolled oats Nws soothes ntawm daim tawv nqaij thiab tshem tawm cov cell tuag. Nws kuj moisturizes ntawm daim tawv nqaij thiab nthuav tawm anti-inflammatory thiab antioxidant kev ua ub no. Cov khoom no ua rau nws zoo ntxuav, moisturizer thiab anti-inflammatory agent.

ntaub ntawv

2 tablespoon ntawm oatmeal
1 teaspoon ntawm txiv qaub kua txiv
1 teaspoon zib mu

Kev npaj

- Sib tov tag nrho cov khoom xyaw los ua ib qho tuab tuab. Ntxiv qee cov dej yog tias xav tau.

- Siv daim npog ntsej muag no rau ntawm koj lub ntsej muag thiab caj dab. Tos 15 feeb.

- Yaug nrog dej sov.

- Siv daim npog ntsej muag no 2 zaug hauv ib lub lis piam.

Rose dej

Rose dej yog ib qho ntawm feem ntau siv tej yam ntuj tso tshuaj rau cov tawv nqaij ntshiab thiab glowing. Nws qhia tau hais tias anti-inflammatory thiab antioxidant zog.

Nws muaj cov khoom tiv thaiv kev laus thiab txhawb kev tsim cov collagen thiab elastin rau cov tawv nqaij noj qab haus huv. Nws kuj yog ib tug natural astringent thiab zawm ntawm daim tawv nqaij.

Muab cov dej sawv hauv lub tub yees rau 30 feeb. Siv lub ntsej muag huv si thiab caj dab siv paj rwb. Tos kom qhuav. Moisturize li qub. Ua li no 2 zaug hauv ib hnub.

qos

qosmuaj cov enzymes thiab vitamin C uas tuaj yeem ua rau tawv nqaij. Nws kuj ua raws li ib tug antiseptic ntawm daim tawv nqaij thiab tawm tom qab ib tug hluas glow.

Txiav cov qos yaj ywm rau hauv cov voj voog. Siv ib lub hlais thiab rub nws rau hauv koj daim tawv nqaij nyob rau hauv ib ncig. RUB lub slices rau tsib feeb thiab ntxuav nrog dej txias. Ua raws li cov txheej txheem no ib hnub ib zaug kom tau txais txiaj ntsig zoo tshaj plaws.

Kov Txwv

Kov TxwvNws yog ib tug natural antiseptic thiab kho tus neeg sawv cev thiab yog dav siv los kho me me, qhov txhab, pob txuv thiab pob txuv. Nws kuj muaj cov tawv nqaij lightening zog uas yuav pab tau tshem ntawm blemishes.

ntaub ntawv

2 tablespoon ntawm turmeric hmoov
1/4 khob dej

Kev npaj

- Sib tov ob tablespoons ntawm turmeric nrog dej los ua ib tug tuab muab tshuaj txhuam.

- Siv cov tshuaj pleev no rau ntawm koj lub ntsej muag.

- Tos li tsib feeb thiab tom qab ntawd yaug koj lub ntsej muag nrog dej txias.

- Siv daim npog ntsej muag turmeric txhua hnub.

txiv lws suav

txiv lws suavMuaj lycopene, muaj zog antioxidant uas tiv thaiv koj cov tawv nqaij los ntawm UV puas thiab oxidative kev nyuaj siab. Qhov no ua rau daim tawv nqaij noj qab nyob zoo thiab hluas.

ntaub ntawv

ib txiv lws suav
2 teaspoons ntawm Rose dej

Kev npaj

- Sib tov ib lub txiv lws suav nrog ob teaspoons ntawm Roses dej.

- Siv cov tshuaj no rau ntawm koj lub ntsej muag thiab tos 10 feeb.

- Ntxuav koj lub ntsej muag nrog dej txias thiab so kom qhuav nrog ib daim phuam mos.

- Koj tuaj yeem ua qhov no txhua hnub.

Kua Cider Vinegar

Kua cider vinegarmuaj cov tshuaj tua kab mob uas tuaj yeem pab tiv thaiv thiab kho kab mob. Cov kua qaub hauv kua cider vinegar tshem tawm cov tawv nqaij tuag, nthuav tawm cov txheej txheem ntawm daim tawv nqaij tshiab thiab noj qab nyob zoo. Kua cider vinegar kuj ua raws li cov tshuaj astringent, uas tuaj yeem tiv thaiv lub qhov hws tsis txhob kis kab mob thiab mob.

ntaub ntawv