Bromelain cov txiaj ntsig thiab kev puas tsuaj- Bromelain yog dab tsi, nws ua li cas?

Bromelain yog lub ntuj enzyme. Bromelain cov txiaj ntsig tau pom hauv cov teeb meem digestive, o, mob caj dab thiab mob qog noj ntshav. Qhov no enzyme, lawm, txiv puv luj, papaya ve elmakuj muaj.

Bromelain yog dab tsi?

Pineapple yog ib qho ntawm ntau qhov chaw ntawm bromelain enzyme thoob ntiaj teb. 

Pineapple muaj vitamin C nrog rau cov enzyme no, Vitamin B1Nws yog nplua nuj nyob rau hauv poov tshuaj, manganese thiab phytonutrients. Nws yog siv raws li ib tug natural kho rau txhua yam ntawm indigestion mus rau allergens. 

Bromelain tau ntev tau siv nyob rau hauv cov tshuaj raws li ib tug haib anti-inflammatory thiab anti-o tus neeg sawv cev. Cov kev tshawb fawb kuj tau txheeb xyuas nws cov khoom uas tshem tawm cov ntshav txhaws thiab edema.

Nov yog cov txiaj ntsig ntawm bromelain…

Cov txiaj ntsig ntawm bromelain yog dab tsi?

Kev tiv thaiv kabmob kheesxaws

• Nws tau raug txiav txim siab hauv kev ntsuam xyuas tias bromelain muaj cov khoom tiv thaiv kabmob kheesxaws xws li ua rau apoptotic cell tuag thiab tiv thaiv qog nqaij hlav. 
• Cov kev tshawb fawb tau pom tias bromelain muab kev tiv thaiv zoo tiv thaiv lub mis thiab mob ntsws cancer. 

Kev kho cov kab mob digestive

• Bromelain yog ib qho protein-digesting enzyme uas pab peb lub cev nqus cov as-ham thiab tshuaj zoo dua. 
• Raws li kev tshawb fawb, nws txo cov plab hnyuv o thiab tsim cov pro-inflammatory cytokines uas ua rau lub plab hnyuv.

Vim tias nws muaj txiaj ntsig zoo ntawm kev kho cov ntaub so ntswg hauv plab hnyuv, bromelain yog qhov zoo rau cov neeg uas muaj teeb meem GI hauv qab no: 

• inflammatory plab hnyuv kab mob
• Kev mob caj dab
• Helicobacter pylori dyspepsia lossis peptic ulcers vim muaj kab mob 
• mob qog noj ntshav
• cem quav
• Crohn tus kab mob
• Mob kub hnyiab hauv siab
• Zawv plab

Rov qab sai sai ntawm kev phais thiab kev raug mob

• Ib qho txiaj ntsig ntawm bromelain yog nws cov tshuaj tiv thaiv kab mob. Nyob rau hauv no txoj kev, nws yog ib tug natural lwm txoj rau kev kho mob. 
• Raws li ib txoj kev tshawb fawb, nws ua kom lub qhov txhab zoo thiab txo qhov tsis xis nyob thiab o ntawm cov tib neeg uas tau muab lawv cov molars rho tawm. 
• Nws txawm txo cov tsos mob tom qab phais xws li mob, edema thiab liab.

Asthma thiab ua xua

• Bromelain, Raws li kev tshawb pom, nws txo qis kev ua xua thiab tiv thaiv kev txhim kho ntawm lwm cov tshuaj tiv thaiv kab mob cuam tshuam rau kev ua pa.
• Kev txhawb nqa Bromelain, los ntswg, khaus qhov muagNws pab cov neeg uas muaj cov tsos mob xws li cov qog nqaij hlav loj, congestion, thiab ua pa nyuaj.

Mob tej pob txha

• Bromelain relieves mob pob qij txha los yog mob ntev vim nws cov tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob. 
• Nws suav hais tias yog ib qho kev nyab xeeb thiab kev kho mob ntxiv rau osteoarthritis.

Kev poob phaus nrog bromelain

• Cov teebmeem ntawm bromelain ntawm kev poob phaus thiab cov rog rog tseem raug tshawb xyuas. 
• Txawm li cas los xij, nws tau xav tias nws cov khoom tiv thaiv kab mob, lub peev xwm los daws qhov mob, thiab muaj peev xwm txhim kho lub cev muaj peev xwm thiab kev zom zaub mov tuaj yeem pab poob phaus.

Cov zaub mov twg muaj bromelain?

• Pineapple: Txoj kev yooj yim tshaj plaws kom tau txais bromelain ib txwm yog los ntawm kev noj pineapple. Nws muaj nyob rau hauv txhua feem ntawm pineapple. Qhov siab tshaj plaws concentration yog concentrated nyob rau hauv lub nucleus.
• Pineapple kua txiv: Bromelain tuaj yeem noj tau los ntawm juicing pineapple noob los yog los ntawm kev npaj ib lub smoothie nrog lwm yam zaub xws li dib. Cov kua txiv hmab txiv ntoo tshiab yog kev kho mob zoo rau cov kab mob inflammatory. 
• Bromelain Extract: Bromelain Cov tshuaj ntxiv yog cov hmoov qhuav daj uas cais tawm ntawm cov kua txiv pineapple tom qab centrifugation, ultrafiltration thiab lyophilization. Nws yog siv los kho qee yam mob thiab mob ntev, lossis txawm tias muaj teeb meem digestive.

Yuav siv bromelain li cas?

Ntau tus kws kho mob yuav pom zoo ntau npaum li cas rau cov kab mob sib txawv thaum siv bromelain. Raws li qhov xwm txheej tau kho, koob tshuaj bromelain yog raws li hauv qab no:

• Hauv kev kho mob caj dab, 1 mg yog siv 2-400 zaug hauv ib hnub.
• Bromelain thiab quercetin 1000 mg txhua hnub rau kev ua xua
• Zoo dua ntxiv los tiv thaiv qog noj ntshav proteolytic enzymes2.000 milligrams ib hnub twg nrog
• Rau kev zom, 500 mg peb zaug ib hnub nrog zaub mov
• Rau kev rov zoo tom qab kev phais - 1.000 mg peb zaug ib hnub ntawm pluas noj

Bromelain yuav tsum tau noj ntawm lub plab khoob tshwj tsis yog tias koj noj nws los pab kev zom zaub mov. Yog tias koj noj nws rau kev zom zaub mov, noj nrog zaub mov.

Dab tsi yog qhov teeb meem ntawm bromelain?

• Bromelain feem ntau zam tau zoo thiab muaj qee qhov kev mob tshwm sim. 
• Txawm li cas los xij, muaj cov xwm txheej uas siv cov enzyme no txaus ntshai. Piv txwv li, cov neeg noj cov tshuaj uas txo cov ntshav ntshav yuav tsum tau ceev faj tshwj xeeb thaum noj cov tshuaj bromelain vim nws tiv thaiv cov ntshav txhaws.
• Tib yam siv tom qab kev phais: tsis txhob noj yam tsis tau sab laj nrog kws kho mob, vim nws yuav ua rau muaj kev pheej hmoo los ntshav.
• Cov tsos mob ntawm plab hnyuv xws li xeev siab, hloov quav, thiab roj ntau ntxiv yog tag nrho cov kev mob tshwm sim ntawm cov enzyme no. 
• Cov nplaig khaus, pob khaus tawv nqaij, ua pa nyuaj, qhov ntswg congestion, thiab qhov muag dej yog cov tsos mob ua xua bromelain.

Cov ntaub ntawv: 1