meaʻai palupalu E like me ka hōʻike ʻana o ka inoa, he meaʻai ia e ʻai ʻia ai nā meaʻai palupalu a i ʻole nā meaʻai i hoʻomaʻamaʻa ʻia e ka ʻoki ʻana. Mai kēlā manawa kēia manawa, mālama nā kauka i nā maʻi me kekahi mau kūlana kūikawā. meaʻai palupaluʻo kāna mea e paipai ai.
ʻAe"he aha ka ʻai meaʻai palupalu” a no ke aha e paipai ai nā kauka i kēlā ʻano meaʻai?
meaʻai palupalu Manaʻo pinepine ʻia no ka poʻe i loaʻa ka ʻāʻī, ke poʻo, ka ʻoki ʻōpū a i ʻole nā pilikia niho. I loko o kēia ʻai, ʻai wale ʻia nā meaʻai maʻalahi i maʻalahi ke nau, ʻai a ʻeli.
Hoʻomākaukau ʻia nā meaʻai palupalu ma ke ʻoki ʻana, ʻokiʻoki a ʻokiʻoki paha. He haʻahaʻa kēia mau meaʻai i ka fiber.
He papaʻai no ka wā pōkole e hoʻomaha ai i ka ʻōnaehana digestive. Hiki ke hoʻohana ʻia no ka manawa pōkole a mau loa paha ma muli o ke kūlana olakino o ke kanaka.
He aha ka mea e ʻai ai i ka meaʻai palupalu?
I loko o kēia ʻai, pono e ʻai ʻia nā meaʻai maʻalahi ke nau, ʻai a ʻeli. Pono pū kēia mau meaʻai i nā meaʻai. meaʻai palupaluEia ka papa inoa o nā meaʻai kūpono e ʻai ʻia i loko.
ka lau
- ʻO nā lau ʻili ʻili ʻole, hua ʻole
- ʻUala palaoa
- ʻO nā huaʻai i hoʻolapalapa a ʻoki ʻia
- wai huaʻai
Nā huaʻai
- maia
- avocado
- Wai
- ʻāpala
- nā hua kini
kumuʻiʻo
- Huakaʻi ʻia i kālua ʻia
- huamoa huamoa
- ʻIli a ʻokiʻoki maikaʻi ʻia ka ʻiʻo a me ka iʻa
- Iʻa kēpau
- ʻO nā lentila i hoʻolapalapa a ʻoki ʻia, nā pī
kiliala
- porridge laiki keʻokeʻo
- Noodle
- ʻO ka palaoa keʻokeʻo, ʻokiʻoki ʻia a ʻoki ʻia paha
- paʻakai moʻa
- ʻOaka
Nā huahana huahana
- ʻO ka waiū a me ka waiu waiu
- Yogurt
- Kīkī hale
- Hau Kalima
Nā meaʻai ʻai
- gelatin
- Pudding
- ʻO Custard i hana ʻia me nā hua ʻokiʻoki
- keke pulu
ʻākala
- Huaʻai a moa paha
- hupa iwi
He aha ka mea hiki ʻole ke ʻai ʻia ma ka ʻai meaʻai palupalu?
ka lau
- broccoliʻO nā mea kanu ʻaʻole hiki ke ʻoki ʻia, e like me kā kāloti, celery, a me ka pua puaʻa
- ʻuala palai
Nā huaʻai
- ʻO nā hua maka a i ʻole nā hua
- Pear a me ka ʻāpala
- hua maloʻo
- nā hua fiber kiʻekiʻe
- Nā hua pōhaku e like me nā ʻeleʻele a me nā strawberry
kumuʻiʻo
- ʻO ka ʻiʻo momona a me ka ʻai
- ʻIʻi palai a me ka iʻa
- ʻO nā ʻiʻo i hana ʻia e like me ka sausages a me ka salami
- Naʻaukake ʻamelika
- Mīkini pīnī
- Nā hua
- ʻO ka lentil a i ʻole ka pī i ʻoki ʻole ʻia
kiliala
- Aigupita
- Popcorn
- bagel
- berena ʻaʻa
- Toast
- ʻO nā huapalaʻa ʻole
- toast a me ka pahūpahū
Nā huahana huahana
- paʻakai paʻakikī
- ʻO Yogurt a ice cream me nā huaʻai, nā nati, nā ʻāpana kokoleka
Nā meaʻai ʻai
- Pie
- pōpō maloʻo
ʻākala
- Wai ʻawaʻawa
- ʻuala BBQ
I loko o kēia ʻai, pono e pale i nā meaʻai e hoʻonāukiuki i ka ʻōpū a i ʻole nā mea paʻakikī ke nahu a ʻai.
ʻO wai ka mea pono e hana i ka meaʻai palupalu?
Nā kauka ma lalo o nā kūlana meaʻai palupaluhe aha ia e paipai ai:
- Postoperative: ʻO ka poʻe i loaʻa i ke poʻo, ka ʻāʻī a i ʻole ka ʻōpū. ʻO ke kāʻei Bariatric a me ka gastrectomy nā laʻana o ia mau ʻoki.
- pilikia niho: I mea e pale aku ai i ka pono o ka hooikaika e nau i na hihia e like me ka unuhi ana o na niho akamai a me ka wehe ana i na niho. meaʻai palupalu hana. Hoʻopaʻa pū kēia i ka meaʻai mai ka paʻa ʻana ma waena o nā niho a me ka hiki ke loaʻa i ka maʻi.
- Nā pilikia o ka ʻai ʻana: No ka poʻe pilikia ke ale, ʻōlelo ke kauka e ʻai i nā meaʻai palupalu. ʻO ka ʻoiaʻiʻo o ka meaʻai he palupalu a me ka wai e hiki ai ke hoʻopau ʻia me ka hoʻokau ʻole nui ʻana i nā ʻiʻo e kōkua i ka ʻai ʻana.
- Lapaʻau maʻi maʻi: ʻO ka radiotherapy a me ka chemotherapy ke kumu o ka mumū o ka ʻāpana digestive. I kēia kūlana i kapa ʻia ʻo mucositis, nā maʻi meaʻai palupalu paipai ʻia ka noi.
Pehea i hoomakaukauia ai na mea ai palupalu?
- E holoi a ʻili i nā mea kanu a me nā huaʻai.
- ʻOkiʻoki i ka meaʻai (ʻiʻo, hua manu, cheese) i mau ʻāpana liʻiliʻi.
- E hoʻomoʻa i nā mea kanu, ka ʻiʻo, ka iʻa, ka lentil a me ka pī a palupalu.
- E hoʻomaʻemaʻe i ka meaʻai me kahi huila.
- E kānana i nā mea kanu i ka wā e hana ana i ka sopa.
- Mai waiho i nā puʻupuʻu i loko o ka ʻuala mashed.
- No ka hoʻomākaukauʻana i nā meaʻai, e hoʻohui i ka waiū, kaʻaila a iʻole ka cheese melted.
- E hoʻohui i ka hupa i kāu meaʻai e hoʻoheheʻe ʻia.
- E hoʻomoʻa i ka berena me ka waiū a i ʻole ka sopa.
Pehea ka lōʻihi o ka ʻai meaʻai palupalu?
meaʻai palupalu Hoʻohana ʻia e like me ka ʻōlelo a ke kauka a i ka manawa i hoʻoholo ʻia. I ka wā o ka ʻai ʻana, pono e mālama ʻia ʻaʻole e ʻai i kekahi mea paʻa e hoʻonui ai i ka ʻeha a i ʻole ka mumū.
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