I ka nui o na kanaka kui nā kiko keʻokeʻo liʻiliʻia i ʻole nā laina ʻike ʻia. Hiki ke loaʻa kēia mau kiko keʻokeʻo ma nā manamana lima a i ʻole nā kuʻekuʻe wāwae a he pilikia maʻamau ʻole. leukonychia Ua kapa.
ma ka ʻatikala he aha nā kiko keʻokeʻo ma nā kui, nā kumu, nā hōʻailona a pehea e mālama ai E wehewehe kākou.
He aha ka Leukonychia?
Nā kiko keʻokeʻo ma nā kui, leukonychia He hōʻailona ia o kahi kūlana i kapa ʻia Loaʻa kēia mau kiko ma nā manamana lima a i ʻole nā manamana wāwae a ʻaʻole ia he pilikia olakino.
Loaʻa i kekahi poʻe nā kiko i ʻike ʻia e like me nā kiko liʻiliʻi ma nā kui a pau, a i kekahi poʻe ua lawa kēia mau kiko e uhi i ke kui holoʻokoʻa.
leukonychia, he maʻi maʻamau a ʻo ia ka hopena o kekahi o kēia mau kumu.
He aha ke kumu o nā kiko keʻokeʻo ma nā kui?
Hoʻokumu ʻia nā kiko keʻokeʻo ma ka pā kui ma muli o kahi hopena maʻi, ʻeha nail, maʻi fungal a i ʻole ka nele o ka mineral.
hoʻopā ʻana
ʻO ka hopena maʻi i ka nail polish a me ka nail polish, nā kiko keʻokeʻo ma nā kuihiki ke kumu e.
ʻeha kui
ʻeha i ka moena nail nā kiko keʻokeʻo ma nā kuihiki ke kumu e. Hiki i kēia mau ʻeha ke hoʻopaʻa ʻia kou mau manamana lima ma ka puka, ke kuʻi ʻana i kou mau kui ma ka papaʻaina, ke kuʻi ʻana i kou manamana lima me ka hāmare.
maʻi fungal
nail fungus ma nā kui nā kiko keʻokeʻo liʻiliʻihiki ke kumu a.
hemahema minerala
Inā nele ko mākou kino i kekahi mau huaora a me nā minela. nā kiko keʻokeʻo ma nā kui a i ʻole nā kiko. ʻO nā hemahema maʻamaunele i ka zinc a me ka nele o ka calcium.
Nā kumu ʻē aʻe o nā kiko keʻokeʻo ma nā kui ka maʻi puʻuwai, ka hōʻino ʻole o ka puʻuwai, ka eczema, ka maʻi maʻi, ka maʻi diabetes, cirrhosis,psoriasis a me ka make arsenic.
Nā hōʻailona o nā kiko keʻokeʻo ma nā kui
- Nā kiko liʻiliʻi liʻiliʻi
- Nā wahi nui
– Nā laina ʻoi aku ka nui ma ke kui
Ma muli o ke kumu, ʻokoʻa ke ʻano o kēia mau kiko keʻokeʻo.
Hiki i ka ʻeha o ke kui ke hōʻike i nā kiko keʻokeʻo nui i waenakonu o ke kui.
ʻO ka maʻi allergies ke kumu maʻamau i nā kiko liʻiliʻi ma ke kui.
Pehea e ʻike ai i nā kiko keʻokeʻo ma nā kui?
nā kiko keʻokeʻo ma nā kui Inā ʻike ʻoe i ka lele ʻana a nalowale iā ia iho, ʻaʻole pono ʻoe e hopohopo. Akā, e makaʻala ʻaʻole e hōʻeha i kou mau kui.
Inā ʻike ʻoe aia mau nā kiko a ʻoi aku ka ʻino, ʻo ia ka manawa e nīnau i ke kauka. E nīnau ke kauka e pili ana i kou mōʻaukala olakino a hana i kekahi mau hoʻāʻo koko e ʻike i ke kumu o ia mau mea.
Hiki i ke kauka ke hana i kahi biopsy nail ma ka wehe ʻana i kahi ʻāpana liʻiliʻi.
Lapaau i na kiko keokeo ma na kui
Lapaau wahi keʻokeʻo ma nā kui, ma muli o ke kumu.
Hoʻopau i nā maʻi allergies
Inā ʻike ʻoe i nā kiko keʻokeʻo ma muli o ka pena kui a i ʻole nā huahana kui, e kāpae koke i ka hoʻohana ʻana.
Lapaʻau i nā ʻeha kui
ʻAʻole pono nā ʻeha nail i kahi lapaʻau. I ka ulu ʻana o ke kui, neʻe nā kiko keʻokeʻo i ka moena nail a i ka wā e nalowale loa nā kiko.
Lapaʻau ʻana i ka maʻi fungal
Hāʻawi ʻia nā lāʻau antifungal waha no ka mālama ʻana i nā maʻi nail fungal, a hiki i kēia kaʻina hana lapaʻau ke lawe i ʻekolu mahina.
Ka lapaʻau ʻana i ka nele o ka mineral
Na ke kauka e kuhikuhi iā ʻoe i nā mea hoʻohui multivitamin a i ʻole mineral. Hiki ke lawe ʻia kēia mau lāʻau me nā mea hoʻohui ʻē aʻe e kōkua i ke kino e komo maikaʻi i nā minerala.
Nā Lapaʻau Home no ka hoʻopau ʻana i nā kiko keʻokeʻo ma nā kui
Aila Laau Ki
kumuhana
6 kulu o ka aila kumulāʻau kī
15 mL ʻaila ʻoliva
Pehea e pili ai?
E hoʻohui i ʻeono kulu o ka ʻaila lāʻau kī me 15 mL o ka ʻaila ʻoliva.
E kau i ka hui ma kou mau kui a lomilomi maikaʻi.
Ma hope o ke kali ʻana no 15 a 20 mau minuke, hiki iā ʻoe ke holoi me ka wai mahana.
Pono ʻoe e hana i kēia 1 a 2 mau manawa i ka lā no hoʻokahi pule.
ʻaila lāʻau kīLoaʻa iā ia nā waiwai antimicrobial ikaika e hiki ke kōkua i ka wehe ʻana i nā kiko keʻokeʻo ma nā kui. ʻOi aku ka maikaʻi o kēia lāʻau lapaʻau inā ma muli o ka maʻi fungal.
Lavender Oil
kumuhana
6 kulu o ka aila lavender
15 mL ʻoliva a i ʻole ka aila niu
Pehea e pili ai?
E hoʻohui i ʻeono kulu o ka ʻaila lavender i 15 mL o kēlā me kēia ʻaila lawe (ʻoliva a i ʻole aila niu).
E kau i kēia hui ma kou mau kui a me ka lomilomi.
E waiho no 15 mau minuke ma mua o ka holoi ʻana me ka wai.
Hana ʻelua i ka lā a ʻike ʻoe i ka hoʻomaikaʻi.
ʻAila LavenderLoaʻa iā ia nā waiwai antifungal ikaika e hiki ke kōkua i ka mālama ʻana i nā kiko keʻokeʻo mau i hoʻokumu ʻia e kahi maʻi fungal.
Hiki i kāna mau mea anti-inflammatory a me analgesic ke ho'ōla wikiwiki a hoʻemi i ka ʻeha inā ʻo nā kiko keʻokeʻo ka hopena o kahi ʻeha.
ʻO ka nele o ka Vitamin C, ka calcium a me ka zinc nā kiko keʻokeʻo ma nā kuihiki ke hopena i ka puka ʻana o No laila, pono ʻoe e ʻai nui i kēia mau meaʻai.
E ʻai i nā hua citrus, nā lau lau, nā ʻoʻo, nā nati, ka moa, ka waiū, ka yogurt a me ka sardines, ʻo ia nā kumu maikaʻi o kēia mau meaʻai.
ʻO Lemon wai
kumuhana
1-2 teaspoon o ka wai lemon
kakaikahi kulu o ka aila oliva
Pehea e pili ai?
Hoʻohui i 1-2 punetēpē o ka wai lemon me kahi mau kulu o ka ʻaila ʻoliva.
E kau i kēia hui ʻana ma kou mau kui.
Holoi ma hope o 20 a 30 mau minuke.
Pono ʻoe e hana i hoʻokahi manawa i ka lā.
ʻO ka wai Lemona kahi lāʻau lapaʻau maikaʻi loa e hiki ke kōkua i ka hoʻopau ʻana i nā stains ma nā kui. He waiwai ia i ka huaora C, hāʻawi i nā kui olakino me ka ʻole o ka ʻeleʻele a me ke kala.
Kelapa Paʻa
kumuhana
He mau kulu o ka aila niu organik
Pehea e pili ai?
E lawe i kekahi mau kulu o ka aila niu a lomilomi i kou mau kui.
Waiho i ka pō.
E hana i kēia i kēlā me kēia lā no nā hopena maikaʻi loa.
Lapa ʻaila, nā kiko keʻokeʻo ma nā kuiHāʻawi ia i nā pono he nui i ka wā e pili ana i ka mālama ʻana o Loaʻa iā ia nā waiwai antifungal a me nā anti-inflammatory e hiki ke kōkua i ka mālama ʻana i nā maʻi fungal a me nā ʻeha e hiki ai ke hoʻomohala i nā kīnā.
kalepona
kumuhana
½ kīʻaha paʻakai
¼ kīʻaha apple cider vinega
¼ kīʻaha wai mahana
Pehea e pili ai?
E lawe i ka hapalua kīʻaha o ka soda a hoʻohui i kahi hapaha kīʻaha o ka ʻāpala cider vīnega i loko.
E hoʻohui i ka wai mahana a hui maikaʻi.
E hoʻololi i ka hui ʻana i kahi kīʻaha nui a hoʻoinu i kou mau manamana lima i loko o laila no 15 a 20 mau minuke.
Hana i hoʻokahi manawa i ka lā no hoʻokahi pule.
kaleponaLoaʻa iā ia nā waiwai disinfecting e hiki ke kōkua i ka mālama ʻana i ka maʻi e hoʻoulu ai i nā kiko keʻokeʻo ma ka manamana lima a i ʻole ka manamana wāwae. Kōkua kona ʻano alkaline i ka wehe ʻana i ka ʻili, hiki ke hōʻemi i ke ʻano o nā kiko keʻokeʻo ma nā kui.
Waikini Keʻokeʻo
kumuhana
½ kīʻaha vīnega keʻokeʻo
¼ kīʻaha wai mahana
Pehea e pili ai?
E hoʻohui i ka hapalua o ke aniani o ka vīnega keʻokeʻo me ka hapahā o ke aniani wai mahana.
E hoʻololi i kēia hui ʻana i kahi kīʻaha nui a hoʻoinu i kou mau lima i ka hopena no 15 mau minuke.
Hana ʻekolu manawa i ka pule.
vīnega keʻokeʻo, laua elua nā kiko keʻokeʻo ma nā kuiHōʻike ia i nā waiwai antifungal e kōkua i ka hoʻopau ʻana i ka dandruff.
E hoʻomoʻa i kou mau manamana lima i loko o kahi kīʻaha o ka yogurt maʻemaʻe no 15 a 20 mau minuke.
Holoi i nā lima ʻelua me ka wai.
Hana i hoʻokahi manawa i ka lā no kekahi mau lā.
YogurtLoaʻa iā ia kahi hopena antifungal ma muli o ka loaʻa ʻana o nā meaola microscopic kūlohelohe i loko. ma muli o nā maʻi fungal nā kiko keʻokeʻo ma nā kuiHe laau lapaau nui ia e hoola ia'u.
kālika
kumuhana
kālika ʻoki ʻia
Pehea e pili ai?
E lawe i kahi kālika liʻiliʻi a kau ma luna o kou mau kui.
E uhi i kou mau kui me kahi lole maʻemaʻe a kali i ka hopena o ke kāleka.
Ma hope o ka maloʻo ʻana o ka paʻi, wehe i ka lole a holoi i kou mau kui me ka wai mahana.
E hana i kēia i kēlā me kēia lā ʻelua.
kālikaLoaʻa iā ia nā waiwai antifungal a me nā anti-inflammatory. Hiki i kēia hana ke hana no nā kiko keʻokeʻo i hoʻokumu ʻia e ka ʻeha a i ʻole ka haʻo.
ʻAila ʻAlani
kumuhana
6 kulu o ka aila ʻalani
15 mL o kēlā me kēia ʻaila lawe (olive a i ʻole aila niu)
Pehea e pili ai?
E hoʻohui i ʻeono kulu o ka ʻaila ʻalani i 15 mL o kēlā me kēia ʻaila lawe.
E hamo i ka hui ma kou mau kui a waiho no 15 a 20 mau minuke.
Holoi me ka wai.
Hana i hoʻokahi manawa i ka lā no hoʻokahi pule.
ʻaila ʻalaniHe kōkua nui i ka mālama ʻana i nā maʻi fungal o nā kui. ʻO kēia no ka mea, nā kiko keʻokeʻo ma nā kuiLoaʻa iā ia nā waiwai antifungal ikaika e hiki ke kōkua i ka mae.
Kāohi ʻana i nā kiko keʻokeʻo ma nā kui
- Hōʻalo i ka pili ʻana me nā mea e hoʻonāukiuki ai.
- E pale i ka hoʻohana nui ʻana i nā pena kui.
- E kau i ka moisturizer i nā kui e pale ai i ka maloʻo.
ʻO nā kiko keʻokeʻo ma kou mau kui ʻaʻole ia he kumu