Kāhea ʻia ka ʻuhane vinegar a i ʻole ka wai maʻemaʻe ka vīneka keʻokeʻo, He ʻano vīneka i hoʻohana ʻia i nā hale no nā tausani makahiki.
No ka maʻalahi o ka hana ʻana, ʻoi aku ka maikaʻi ma mua o nā vinega ʻē aʻe.
vīnega keʻokeʻoHe wai nui ia i hoʻohana ʻia i ka hoʻomaʻemaʻe, ka māla a me ka kuke ʻana. Loaʻa iā ia nā noi lapaʻau.
ma ka ʻatikala "he aha ka vīnega keʻokeʻo maikaʻi no", "he aha ka vīnega keʻokeʻo i hana ʻia", "he aha ka vīnega keʻokeʻo i hoʻohana ʻia no", "he aha ka maikaʻi o ka vīnega keʻokeʻo", "he aha nā pono o ka vīnega keʻokeʻo", "he vīnega keʻokeʻo" hoʻohana ʻia i ka kuke ʻana” Nā pane i nā nīnau i nīnau pinepine ʻia e like me
He aha ka Vinegar Keʻokeʻo?
hae vīnega keʻokeʻo ʻO ka maʻamau he hopena maʻemaʻe i loaʻa ka 4-7% acetic acid a me 93-96% wai.
Kekahi ʻano o ka vīneka keʻokeʻo Hiki ke loaʻa i ka 20% acetic acid, akā no ka mahiʻai a hoʻomaʻemaʻe paha kēia mau mea a ʻaʻole i manaʻo ʻia no ka ʻai kanaka.
Pehea i hana ʻia ai ka vīneka keʻokeʻo?
vīnega keʻokeʻoHana ʻia ia mai ka fermentation o nā meaʻai e like me ke kō, ke kō kulina.
I kēia lā ka hapa nui vīnega keʻokeʻoHana ʻia ia mai ka fermentation o ka waiʻona palaoa (ethanol).
ʻAʻole i loaʻa maoli i kēia ʻano waiʻona nā meaʻai he nui, no laila hiki ke hoʻohui ʻia nā mea ʻē aʻe e like me ka hū a i ʻole phosphates e hoʻomaka i ke kaʻina fermentation bacteria.
ʻOkoʻa kekahi mau mea ʻē aʻe i ke ʻano o ka hana ʻana me kā lākou ʻono a me ka hoʻohana ʻana. ʻano winika keʻokeʻo Aia kekahi.
No ka laʻana, hana ʻia ka wīnega balsamic keʻokeʻo ma ke kuke ʻana i nā hua waina keʻokeʻo ma kahi haʻahaʻa haʻahaʻa, e kōkua i ka mālama ʻana i ko lākou ʻono ʻoluʻolu a me ke kala māmā.
Ka Waiwai Keokeo
nā calorie i ka vīnega keʻokeʻo He haʻahaʻa loa ia a he liʻiliʻi nā micronutrients. Loaʻa iā ia ka manganese, selenium, calcium, magnesium a me ka phosphorus.
Hoʻokahi kīʻaha keʻokeʻo vinega maʻiʻo penei:
43 mau calorie
0.1 grams o ka carbohydrate
0 grams o ka protein
0 grams o ka momona
0.1 milligrams o ka manganese (7 pakeneka DV)
1.2 micrograms o selenium (2 pākēneka DV)
14.3 milligrams o ka calcium (1 pakeneka DV)
2.4 milligrams o ka magnesium (1 pakeneka DV)
9.5 milligrams o ka phosphorus (1 pakeneka DV)
Ma waho aʻe o nā meaʻai i luna vīnega keʻokeʻo loaʻa pū kekahi i ke keleawe, potassium a me ka sodium.
He aha nā pōmaikaʻi o ka vīnega keʻokeʻo?
vīnega keʻokeʻoloaʻa i nā pūhui hoʻoikaika olakino a ua pili pū me nā pono olakino like ʻole.
hoʻohaʻahaʻa i ke kō koko
vīnega keʻokeʻoʻO kekahi o nā pōmaikaʻi olakino maikaʻi loa o ka lilac ʻo ia kona mana ikaika e hoʻoponopono i nā pae koko koko.
Ua hōʻike ʻia kahi loiloi a Ahvaz Jundishapur University of Medical Science e hiki i ka ʻai ʻana i ka vīneka ke hoʻomaikaʻi i ka mana glycemic ma o ka hoʻohaʻahaʻa ʻana i ke kō koko a me nā pae insulin ma hope o ka ʻai.
Hōʻike nā haʻawina ʻē aʻe e hiki i ka acetic acid ke kōkua i ka mālama ʻana i ke kō koko olakino.
Ma waho aʻe o ka hoʻopaneʻe ʻana i ka hoʻokuʻu ʻana o ka ʻōpū e hoʻopaʻa i ke kiʻekiʻe o ke kō koko, hiki i ka acetic acid ke hoʻololi i nā hopena o kekahi mau enzyme i komo i loko o ka metabolism e hōʻemi i ka absorption o ke kō a me nā haʻahaʻa.
Hoʻomaikaʻi i nā pae cholesterol
Kālā Cholesterolhe mea waxy, e like me ka aila i loaa i ke kino. ʻOiai pono mākou i ka liʻiliʻi o ka cholesterol, ʻo ka loaʻa ʻana o nā kiʻekiʻe kiʻekiʻe e hiki ke hoʻoulu i ka momona momona e kūkulu ʻia i loko o nā aʻa, hiki ke hoʻonui i ka maʻi o ka puʻuwai.
ʻOiai ʻo ka hapa nui i kaupalena ʻia i nā hoʻohālike holoholona, ʻike kekahi mau noiʻi e hiki i ka vīneka ke hoʻohaʻahaʻa i nā pae cholesterol e kōkua i ka mālama ʻana i ka naʻau olakino a ikaika.
No kekahi laʻana, ʻO nā lipids ma ke olakino a me ka maʻi Ua hōʻike ʻia kahi noiʻi holoholona i paʻi ʻia ma ka puke moʻolelo Cell Journal i ka hoʻohana ʻana i ka vīnega i nā rapeti i hoʻohaʻahaʻa i ko lākou mau pae LDL cholesterol a maikaʻi ʻole i hoʻohālikelike ʻia me kahi pūʻulu mana.
Ma kekahi noiʻi ʻē aʻe, ʻoi aku ka maikaʻi o ka acetic acid i ka hoʻohaʻahaʻa ʻana i ka nui o ka cholesterol a me nā pae triglyceride, ʻo ia mau mea ʻelua nā kumu pilikia no ka maʻi puʻuwai.
pepehi i ka bacteria
ʻO ka nui o nā lāʻau lapaʻau o ka vīneka ma muli o kona ʻano acetic acid. Wahi a ka loiloi a ka BG Trauma Center Ludwigshafen, ua hoʻohana ʻia ka acetic acid ma ke ʻano he antiseptic agent no nā makahiki ʻoi aku ma mua o 6.000 e disinfect i nā ʻeha a me ka mālama ʻana a me ka pale ʻana i nā maʻi e like me ke ahulau.
Ma waho aʻe o ka hoʻoikaika ʻana i ka hoʻōla ʻana i ka ʻeha a me ka pale ʻana i ka maʻi, ua hōʻike kekahi mau noiʻi ʻo ka vīnega, mahalo i kāna hopena antimicrobial, kōkua i ka mālama ʻana i ka haʻi kui, nā makika poʻo, wart a hōʻike ʻia hiki ke kōkua pū i ka mālama ʻana i nā maʻi pepeiao.
Nā Pono o ka Vinegar Keʻokeʻo no ka ʻili
pH ʻakika a me kona mau waiwai antimicrobial vīnega keʻokeʻoHoʻohana pinepine ʻia ia ma ke ʻano he lāʻau lapaʻau maoli e kōkua i ka hoʻohaʻahaʻa ʻana i ka ulu ʻana o ka bacteria, ke kaulike i ka pH o ka ʻili, a me ka wehe ʻana i nā haumia.
ʻO nā mea ʻē aʻe no ka ʻili hoʻohana i ka vīneka keʻokeʻo aia kekahi; Hoʻohana pinepine ʻia e kōkua i ka hoʻomaʻemaʻe ʻana i ka haki a me ka hakakā ʻana i nā maʻi ʻili.
Eia nō naʻe, pono mau e hoʻoheheʻe i ka vīneka me ka wai ma mua o ka hoʻopili ʻana i ka ʻili i mea e pale ai i ka huhū a i ʻole ka wela o ka ʻili. Eia hou, e ho'āʻo e hana i kahi ho'āʻo patch ma ke kau ʻana i kahi mea liʻiliʻi i kou ʻili e ʻike i ke ʻano o ka pane ʻana.
Nawaliwali anei ka Vinega Keokeo?
Ua ʻōlelo kekahi mau noiʻi ʻo ka acetic acid, ka mea nui i loko o ka vīneka, hiki ke kōkua i ka pohō kaumaha a hiki ke kōkua i ka hoʻēmi ʻana i ka pōloli a me ka ʻai.
Ma kahi haʻawina vīnega keʻokeʻoMa ka hoʻolohi ʻana i ka hoʻokahe ʻana o ka ʻōpū, ua kōkua ia iā ʻoe e piha a hoʻonui i ke kaumaha.
Pēlā nō, ua hōʻike ʻia kahi noiʻi holoholona 2017 ua maikaʻi ka acetic acid i ka hōʻemi ʻana i ka ʻai a me ke kaumaha o ke kino i nā ʻiole i hānai ʻia i ka meaʻai momona.
Nā hoʻohana ʻana i ka vīneka keʻokeʻo
Hoʻohana i ka lumi kuke
vīnega keʻokeʻo Nui nā mea hoʻohana culinary no
ʻOi aku ka ikaika a ʻoi aku ka ikaika o kona ʻono ma mua o nā ʻano ʻano like ʻole o ka vīneka inu, no laila ʻaʻole ʻoe makemake e inu iā ia iho.
Eia nō naʻe, hiki ke lilo i mea hoʻohana pono loa ma ka lima ma ke ʻano he ʻāpana o ka ʻai.
I ka lumi kuke vīnega keʻokeʻo ʻO kekahi o nā hoʻohana kaulana loa no
Piko
I ka hui ʻana me nā mea ʻala a me ka wai, vīnega keʻokeʻo He kumu nui ia no nā ʻano marinades like ʻole, me nā mea kanu, nā huaʻai a me nā hua.
Salama
vīnega keʻokeʻo Hiki ke hoʻohui ʻia i kekahi mau salakeke ma ke ʻano he lole. E hoʻomaka mau me kahi mea liʻiliʻi a hana i kahi hoʻāʻo ʻono ma mua o ka hoʻohui ʻana.
Marinades a me nā ʻuala
vīnega keʻokeʻoHoʻohui i ka ʻono hou i nā marinades a me nā ʻuala. I ka wa e marinating ana, vīnega keʻokeʻoʻO ka waika i loko o ia mea he mea hoʻomaʻamaʻa no ka ʻiʻo, ka iʻa a me nā mea kanu.
Kukuna
vīnega keʻokeʻoHiki ke hoʻohana pū ʻia me ka pauka baking ma ke ʻano he mea hū no nā meaʻai i kālua ʻia. Hoʻopili ka vīnega ʻakika me ka soda baking alkaline a hoʻokuʻu i ke kinoea carbon dioxide e kōkua i ka piʻi ʻana o nā meaʻai.
Ka hana kīʻai
ʻO kekahi mau paʻakai, waiū a me vīnega keʻokeʻohiki ke hana mai Ke hoʻohui ʻia i ka waiū, hoʻololi ka vīnega ʻakika i nā protein waiū, e ʻae ana i ka whey e kaʻawale. ʻO ka hopena he cheese māmā a palupalu.
Ka holoi ʻana i nā huaʻai a me nā mea kanu
No ka holoi ʻana i nā huaʻai hou a me nā mea kanu vīnega keʻokeʻoE hui me ka wai. Hoʻopau ka vīneka i nā koena pesticide. E holoi pono i nā mea kanu a me nā huaʻai me ka wai mahana.
Hoohana Home
vīnega keʻokeʻo Loaʻa iā ia nā ʻano hana home kūpono, ʻaʻohe mea pili i ka meaʻai.
vīnega keʻokeʻo No ka loaʻa ʻana o nā waiwai anti-microbial, he mea hoʻomaʻemaʻe maikaʻi a hoʻomaʻemaʻe ʻia no nā ʻili a me nā mea he nui.
ʻO ka mea ʻē aʻe, ʻoi aku ka liʻiliʻi ma mua o nā mea hoʻomaʻemaʻe hale kūʻai ʻē aʻe.
vīnega keʻokeʻo ʻO nā wahi hiki ke hoʻomaʻemaʻe maʻalahi me:
- Nā papa kīhini
– ʻO ka ua a me ka pā
- Halepakuka
- nā papahele
- Nā kīʻaha
- Windows a me nā aniani
– Nā mīkini kope
- Ka holoi lole
vīnega keʻokeʻoAia kekahi mau noi māla. Hiki ke hoʻohana ʻia e pepehi i nā mauʻu a kōkua i nā pua e noho hou a lōʻihi.
Ke hoʻohana ʻia no ka hoʻomaʻemaʻe hale, ʻoi aku ka maikaʻi o ka 50/50 vīnega i ka ratio wai. E hoʻohana i ka vīnega ikaika piha no ka wehe ʻana i ka mauʻu.
No nā ʻāʻī ʻeha i hoʻokumu ʻia e ka ʻū a me ke anu, e kāmu me kahi kīʻaha wai mehana me kahi punetune o ka vīnega keʻokeʻo a me kahi kīʻaha paʻakai. E hoʻohana pinepine e like me ka mea e pono ai a pau kou ʻāʻī ʻeha.
ʻili palupalu
No ka hoʻomaha hoʻomaha spa ma ka home, ½ kīʻaha vīnega keʻokeʻo a hoʻohui i kekahi mau kulu o kāu ʻaila nui punahele i kou wai ʻauʻau a hauʻoli i ka wai. Hoʻopau ka vīnega i ka ʻaila nui a me ka ʻili make, e palupalu a maʻalahi ka ʻili.
ka wehe ʻana i ka dandruff
vīnega keʻokeʻoHe lāʻau lapaʻau home wikiwiki a maikaʻi no ka ʻili poʻo maloʻo. E ninini i ke aniani o ka vīnega keʻokeʻo ma kou poʻo i hoʻokahi manawa i ka pule a kali no 15 mau minuke. Holoi me ka wai anuanu.
Ka hakakā ʻana i ka haʻi kuʻekuʻe wāwae
vīnega keʻokeʻoHiki ke hoʻohana ʻia ka hiʻona disinfecting o ka ʻauʻau wāwae. E hoʻomoʻa i kou mau wāwae i loko o ka hopena vīnega i hoʻoheheʻe ʻia me ka wai no kekahi mau minuke wāwae 'âlapa a e kōkua i ka hakakā toenail fungus.
nahu nahu
Nahu namu a me nā ʻuu pepeke vīnega keʻokeʻo Hoʻopau ka ʻānai ʻana i ka ʻeha a me ka ʻili ʻana i ka wā e hoʻomaʻemaʻe ai i ka wahi a kōkua iā lākou e hoʻōla.
He aha nā pōʻino o ka Vinegar Keʻokeʻo?
vīnega keʻokeʻo ʻOiai palekana maʻamau, i kekahi manawa hiki ke hōʻeha ka nui loa.
ʻO ka ʻai ʻana i ka vīnega nui hiki ke hoʻonui i nā hōʻailona o ka maʻi ʻeha i ka ʻāpana o ka ʻōpū o luna (GI), e like me ka puʻuwai a i ʻole ka ʻai ʻana.
ʻO ka ʻai nui ʻana i nā meaʻai waikawa e like me ka vīnega hiki ke kōkua i ka hōʻino ʻana o ka enamel niho.
Kekahi noiʻi vīnega keʻokeʻoHōʻike ia he hiki ke hoʻopōʻino i nā niho ma mua o nā ʻano vīneka ʻē aʻe.
Hiki ke hoʻoulu ʻia ka ʻili, ʻeha a wela paha ke kau ʻia i ka ʻili. E hōʻoia mau e hoʻoheheʻe ʻia me ka wai a e hana i kahi hoʻāʻo patch ma mua o ka hoʻohana ʻana ma luna.
Eia hou, ke hōʻike nei kekahi mau noiʻi e hiki i kekahi mau lāʻau koko koko a me nā lāʻau lapaʻau ke hoʻopilikia i ka wā e hoʻohana ʻia me ka vīneka.
vīnega keʻokeʻoMa waho aʻe o ka meaʻai maikaʻi, hiki iā mākou ke hoʻohana iā ia ma nā wahi like ʻole e like me ka hoʻomaʻemaʻe. Ma hea ʻoe e hoʻohana ai i ka vīnega keʻokeʻo?
