ʻAno o ka ʻatikala
ʻO ke kani ʻana o nā lima a me nā wāwae ʻAʻole ia he hoʻopiʻi koʻikoʻi, akā ke kumu i ka palena o nā neʻe.
ʻO ka lāʻau lapaʻau no ke kani ʻana paresthesia Ua kapa. paresthesia ka manawa maʻamau. Inā lōʻihi ka lōʻihi, manaʻo ʻia he maʻi ʻē aʻe. I kēia hihia, pono e nīnau i ke kauka.
He aha nā kumu o ka ʻeha a me ke kani ʻana o nā lima a me nā wāwae?
ʻO nā kumu o ka ʻeha a me ke kani ʻana o nā lima a me nā wāwae penei;
- Ka nele o ka huaora: B12ve like me ka huaora B6, ka huaora B1, a me ka huaora E. nele i ka huaora, ke kani ʻana o nā lima a i ʻole nā wāwae hiki ke hana i ka manao.
- Hoʻopaʻa nerve: Hiki ke hoʻopilikia i nā lima a i ʻole nā wāwae ke hoʻopaʻa ʻia nā aʻalolo ma nā ʻāpana he nui, e hōʻeha ai, ʻeha, ʻeha.
- ʻO ka neuropathy maʻi diabetes: ʻO ka neuropathy ka hopena o ke aʻalolo. ʻO ka neuropathy maʻi maʻi i ka wā e hoʻopōʻino ai ke aʻalolo. Hiki ke pili i nā wāwae, nā wāwae, a i kekahi manawa i nā lima a me nā lima.
- Carpal tunnel syndrome: carpal tunnelHe maʻi ia ma muli o ke kaomi ʻana o ke aʻalolo waena i kona hele ʻana ma ka pulima lima. ʻO ka poʻe me ka tunnel carpal e ʻike i ka ʻeha a i ʻole ke kani ʻana o nā manamana lima mua ʻehā o ko lākou mau lima.
- ʻAʻole pōʻino o ke kīpē: Ke pau ʻole ka hana ʻana o nā puʻupaʻa, kūkulu ʻia ka wai a me nā mea ʻōpala i loko o ke kino, e hōʻeha ai i ke aʻalolo. ʻO ke kaniʻuhū ma muli o ka hōʻino ʻana o ke kīkī ma nā wāwae a i ʻole nā wāwae.
- Hāpai: Hāpai ʻO ka pehu ʻana i loko o ke kino ke hoʻoikaika i kekahi mau aʻalolo. ke kani ʻana o nā lima a me nā wāwae hiki mai ka manao.
- Hoʻohana lāʻau: Hoʻopilikia nā lāʻau like ʻole. ke kani ʻana o nā lima a i ʻole nā wāwae hoʻoulu i ka manaʻo.
- Rheumatoid arthritis: ʻO ka maʻi Rheumatoid ka pehu a me ka ʻeha o nā hui. ʻO ka hū ʻana mai ke ʻano, ma ke kau ʻana i ke kaomi ma nā aʻalolo a pau i lohe hana.
- ʻO ka maʻi sclerosis he nui: ka maʻi sclerosis lehulehuhe maʻi autoimmune kahi e hoʻouka ai ka ʻōnaehana pale i ka uhi pale (myelin) o nā aʻalolo. He hōʻailona o kēia maʻi ka manaʻo ʻana i ka ʻeha a i ʻole ke kani ʻana o nā lima, nā wāwae, ka maka.
- Lupus: Lupushiki ke hoʻopilikia i kekahi ʻāpana o ke kino, e like me ka ʻōnaehana nerve. ke kani ʻana o nā lima a i ʻole nā wāwaehiki ke kumu ma muli o ke kaomi ʻana o nā aʻalolo ma muli o ka mumū a i ʻole ka pehu ʻana e ka lupus.
- ʻO ka maʻi Celiac: maʻi celiac i kekahi poe i loaa ke kani ʻana o nā lima a me nā wāwae e like me nā hōʻailona neuropathy.
- ʻO ka maʻi Lyme: ʻO ka maʻi Lymehe maʻi bacteria i lawe ʻia ma o ka nahu ʻana o ka maʻi maʻi. Inā haʻalele ʻole ʻia, pili ka maʻi i ka ʻōnaehana nerve. ʻO ke kani ʻana o nā lima a me nā wāwaea kumu paha.
- ʻĀpana: Māhele Hoʻopilikia ia i ka ʻāpana o kekahi ʻaoʻao o ke kino e pili ana i nā lima, nā lima, nā wāwae, a me nā wāwae. ma kahi i hoʻopilikia ʻia ʻūhū a ʻeha paha manaʻo paha.
- Hepatitis B a me C: I kekahi mau hihia, hiki i ka maʻi hepatitis B a i ʻole C ke alakaʻi i kahi maʻi i kapa ʻia ʻo cryoglobulinemia. ʻO kekahi o nā hōʻailona o kēia maʻi ʻūlū a me ke kanid.
- HIV: Hoʻopilikia ka maʻi HIV i ka ʻōnaehana nerve. ʻO kēia manaʻo ʻeha, ʻeha, a me ka ʻeha ma nā lima a me nā wāwae hōʻike e like me.
- Lepera: Ke hoʻopilikia ka maʻi lepera i ka ʻōnaehana nerve ka ʻuʻuku a i ʻole ka ʻūhā ma nā lima a me nā wāwae manaʻo.
- Hypothyroidism: hypothyroidismKe waiho ʻole ʻia, hoʻopōʻino ia i nā aʻalolo i kekahi manawa. Ma keia hihia ka ʻūhū a me ka ʻūlū ala mai.
- Hōʻike i ke kino: ʻO nā toxins a me nā kinikona like ʻole he mea pōʻino i ka ʻōnaehana nerve. Hōʻike, ke kani ʻana o nā lima a i ʻole nā wāwae ke kumu o nā hōʻailona like ʻole, me
- Fibromyalgia: FibromyalgiaʻO kekahi poʻe me ke poʻo poʻo, nā pilikia ʻōpū, ke kani ʻana o nā lima a me nā wāwae ʻike i kēlā mau hōʻailona.
- ʻO ka spondylosis cervical: maʻi maʻi maʻi maʻiHoʻokumu ʻia e nā loli makahiki i ka ʻāʻī o ka iwi kuamoʻo. I kekahi manawa ua hoʻoikaika kēia mau hoʻololi i ke kuamoʻo. ʻO ke kani ʻana a i ʻole ka helu ʻana i nā lima a me nā wāwaeke kumu o nā hōʻailona e like me a.
- ʻO ka hanana o Raynaud: ʻO ka hanana o Raynaudpili i ke kahe o ke koko i na lima a me na wawae. ka emi ʻana o ke kahe koko, ka ʻeha a i ʻole ke kani ʻana o nā manamana lima a me nā manamana wāwaea kumu paha.
- ʻO ka neuropathy i hoʻokomo ʻia i ka waiʻona: ʻO ka hoʻohana ʻana i ka waiʻona lōʻihi ke kani ʻana o nā lima a me nā wāwaeʻO ia ke kumu o ka ulu ʻana o ka neuropathy peripheral, e alakaʻi ana i
- Vasculitis: Loaʻa ka Vasculitis i ka wā e ʻā ai nā kīʻaha koko. Kaohi ʻana o ke kahe koko i kekahi mau ʻano vasculitis, ka ʻuʻuku, ka ʻūlū, a me ka nāwaliwali hoʻopilikia i nā aʻalolo.
- ʻO Guillain-Barré syndrome: ʻO Guillain-Barré syndromehe ma'i pu'upu'u kaka'ikahi kahi e ho'ouka ai ka 'ōnaehana pale'ai i kekahi hapa o ka pūnaewele puni honua. ʻO ke kani ʻole ʻana a me ka ʻeha ma nā lima a me nā wāwae kekahi o nā hōʻailona mua o ka maʻi.
Ka lapaʻau ʻana i ke kani ʻana o nā lima a me nā wāwae
Lapaʻau no ke kani ʻana o nā lima a me nā wāwaehoʻoholo ʻia e ke kumu o ke ʻano. ʻO nā koho lapaʻau:
- Ke hoʻololi ʻana i ka nui o ka lāʻau i loaʻa a i ʻole ke hoʻololi ʻana i kahi lāʻau ʻē aʻe inā hiki
- Ke hoʻohana nei i nā mea hoʻohui meaʻai no nā hemahema o ka huaora
- Ka mālama ʻana i ka maʻi diabetes
- ʻO ka mālama ʻana i nā maʻi e like me ka maʻi maʻi, rheumatoid arthritis a i ʻole lupus
- hoʻoponopono i ka hoʻopaʻa aʻalolo
- Ka hoʻohana ʻana i nā lāʻau ʻeha e hoʻopau i ka ʻeha e hiki mai ana me ke kani ʻana
- ʻO nā hoʻololi o ke ola, e like me ka ʻai ʻana i ke olakino, ka hoʻoikaika kino, a me ka hoʻopaʻa ʻana i ka inu ʻona
Na Laau Laau no ka Nani o na Lima a me na wawae
aila kaa
Kōkua ka ʻaila Cypress i ka mālama ʻana i ka mumū. Hoʻoponopono ka lomilomi maʻamau me kēia ʻaila i nā aʻalolo i hōʻino ʻia a hoʻihoʻi i kā lākou hana.
- E hoʻohui i 30 kulu o ka ʻaila cypress i 12 ml o ka ʻaila ʻoliva a hui pū.
- E hoʻopili i ka hui ʻana i nā wahi i hoʻopilikia ʻia.
- E lomilomi mālie no kekahi mau minuke.
- E noi i kēia i hoʻokahi manawa i ka lā.
ʻAila Lavender
ʻAila Lavender, ke kani o na lima a me na wawae Hoʻohana ʻia ia i nā pilikia neurological e like me Loaʻa iā ia nā waiwai anti-inflammatory a me ka ʻeha e hoʻomaha ai i ka ʻeha aʻalolo.
- E hoʻohui i 30 kulu o ka ʻaila lavender i 12 ml o ka ʻaila niu a hui pū.
- E lomilomi i kou mau lima a me kou mau wawae me ka hui.
- Hiki iā ʻoe ke hoʻohana i kēia i hoʻokahi manawa i ka lā.
Massage
- ʻO ka lomilomi ʻana i ka wahi kani e hoʻoulu ai i nā aʻalolo. Hoʻomaikaʻi ia i ke kahe koko a pale i ke olakino aʻalolo.
ʻO ka cider Apple cider
ʻO ka cider Apple cider, Loaʻa i ka acetic acid. Kōkua ia i ka hoʻoponopono ʻana i nā aʻalolo ma muli o kāna mau waiwai anti-inflammatory.
- E hoʻohui i hoʻokahi punetune o ka apple cider winika i kahi aniani o ka wai mahana.
- E hoʻoulu a hoʻohui i kahi meli i ka hui.
- E inu i kēia i kēlā me kēia lā.
Hoʻoulu ʻana
ʻO ka mea hoʻomaʻamaʻa wela e hoʻolalelale i ke kahe koko ma nā lima a me nā wāwae i hoʻopilikia ʻia.
- E hoʻopili i kahi ʻōpala mehana i ka wahi tingling.
- kali 5 minuke.
- Hiki iā ʻoe ke hoʻohana i kēia ʻelua a ʻekolu mau manawa i ka lā.
ke kinemona
ke kinemonaLoaʻa i ka manganese a me ka potassium e kōkua i ka hoʻomaikaʻi ʻana i ke kahe koko a puni ke kino. Me nā waiwai anti-inflammatory ʻūlū a me ke kani ʻO ia ka hopena kūpono no
- E hoʻohui i kahi teaspoon o ka kinamona lepo i kahi aniani o ka wai mahana a hui pū.
- no ka hui.
- Hiki iā ʻoe ke inu i kēia hui ʻana 1-2 mau manawa i ka lā.