He aha ka lau Eucalyptus, he aha ia, pehea ia e hoʻohana ʻia ai?

ʻO Eucalyptus kahi lāʻau evergreen i hoʻohana nui ʻia no kāna mau lāʻau lapaʻau. ʻOiai he kamaʻāina ʻo Australia, ua ulu kēia lāʻau kaulana i nā wahi he nui o ka honua.

He ʻili hānai kaʻa kona, nā kumu lōʻihi, a me nā lau poepoe a paʻakikī ke ʻeli inā ʻai ʻia. 

lau eucalyptusHe palekana ke ʻai ʻana ma ka hana ʻana i ke kī. Eia kekahi, hiki ke hana ʻia ka ʻaila koʻikoʻi mai kona mau lau no ka hoʻohana topical.

ʻaneʻi pono o ka lau laau eucalyptus...

He aha ka lau Eucalyptus?

lau eucalyptus, ʻo ka hapa nui he kamaʻāina ʻo Australia, myrtle (Myrtaceae) mai nā mea kanu eucalyptus (ka nui o ka eucalyptus), nā haneli o nā ʻano mea pili i ka ʻohana mea kanu Eucalyptus globulus) loaa.

Ua uhi ʻia kēia mau lau i nā ʻili sebaceous a loaʻa kahi ʻala menthol maoli e like me ka lau mint. Loaʻa iā ia ka nui o nā pūhui pono i loaʻa i ka nui o nā aila koʻikoʻi o ka mea kanu.

Ke ulu nei nā ʻano ʻano Eucalyptus ma ke ʻano he kumulāʻau, nā kumu lāʻau a i ʻole nā ​​​​mea kanu hale (loko a me waho) ma muli o ke ʻano a me ke aniau. Hoʻomaka ka lau ma ke ʻano he ʻōmaʻomaʻo ʻōmaʻomaʻo a lilo i ʻōmaʻomaʻo ʻeleʻele ke oʻo ka mea kanu.

ʻO ka hapa nui o nā ʻano he mau ʻōmaʻomaʻo a pili i ko lākou mau lau i ka makahiki.

– Ka lau EucalyptusʻO nā mea hoʻohana kaulana:

- Hoʻomaha i nā hōʻailona o ke anu a me ka maʻi maʻi.

- Ke hoʻohui ʻia i nā aila lomilomi a me nā mea hoʻohui ʻauʻau, kōkua ia i ke olakino ʻili.

- Ke ʻai ʻia e like me ke kī, hoʻomaha ia i ka paʻa.

- Ke hoʻohana ʻia i loko o ka aromatherapy, laha ka ʻala menthol hou ma ka home.

He aha nā pōmaikaʻi o ka lau Eucalyptus?

Kiʻekiʻe i nā antioxidants

hou, lau eucalyptusʻOiai ʻaʻole hiki iā ʻoe ke ʻai, hiki ke hana ʻia ke kī mai nā lau maloʻo.

lau eucalyptusHe kumu nui ia o nā antioxidants e like me nā flavonoids, ka mea e pale ai i ke kino mai ke koʻikoʻi oxidative a me ka pōʻino radical manuahi.

ʻO nā flavonoids nui ma aneʻi he catechins, isorhamnetin, luteolin, kaempferol, phloretin a me quercetinʻo ia ʻO ka ʻai ʻana i kēia mau mea e pale ai i kekahi mau maʻi maʻi maʻi, maʻi puʻuwai, a me ka dementia.

kī eucalyptus He kumu maikaʻi ia o nā antioxidants a palekana no nā pākeke. Eia nō naʻe, pilikia nā keiki i ka eucalyptus toxicity a pono e nīnau i ke kauka mālama ola ma mua o ka inu ʻana i kēia kī. 

  He aha nā mea maikaʻi loa o ka limu?

Hoʻopau i nā hōʻailona anu

Hoʻohana ʻia ʻo Eucalyptus ma ke ʻano he lāʻau anu maoli, kahi mea maʻamau i nā huahana i hana ʻia no ke anu a me ka ʻu.

Ua hōʻike ʻia nā haʻawina e hōʻemi ana i ka mucus i ka ihu a hiki ke hoʻonui i ka bronchi o ka māmā. ʻO ia hoʻi he mea anti-inflammatory kūlohelohe.

ʻO ka mea nui ke kuleana o kēia mau waiwai ʻo eucalyptol, ʻike ʻia hoʻi ʻo cineole, kahi hui i loaʻa i ka ʻaila eucalyptus.

Ua hōʻike ʻia kekahi mau haʻawina e hoʻopau ka eucalyptol i nā hōʻailona anuanu e like me ka pinepine o ka ʻuʻu, ka ʻāʻī ʻana o ka ihu, a me ke poʻo poʻo ma o ka hoʻemi ʻana i ka mumū a me ke kūkulu ʻana o ka mucus. Eia kekahi, kōkua ka eucalyptol i ka hoʻomaikaʻi ʻana i nā hōʻailona hānō.

Hiki ke hanu ʻia ka ʻaila Eucalyptus ma ka ihu a hoʻomaha i nā hōʻailona anu. Eia naʻe, pono ʻoe e hōʻole i ka ʻai ʻana, no ka mea, hiki i kahi ʻaila liʻiliʻi ke lilo i mea ʻawaʻawa. E kūkākūkā i kāu mea mālama ola ma mua o ka hoʻohana ʻana i ka eucalyptol. 

Moisturizes ili maloo

ʻO ka hoʻohana ʻana i ka eucalyptus e hoʻomaikaʻi i ka ʻili maloʻo ma o ka hoʻonui ʻana i kāna ʻike ceramide.

ʻO Ceramides kekahi ʻano o ka momona momona kuleana no ka mālama ʻana i ka pale o ka ʻili a me ka maʻa. ʻili maloʻo, dandruff a i ʻole dermatitis a psoriasis ʻO ka poʻe me nā maʻi ʻili e like me nā kūlana ʻili maʻamau, ʻoi aku ka haʻahaʻa o ka ceramide haʻahaʻa.

kumuhana eucalyptus lau lauUa ʻike ʻia e hoʻonui i ka hana ceramide ʻili, ka paʻa wai a me ka pale pale ʻili. Loaʻa iā ia kahi pūhui i kapa ʻia ʻo macrocarpal A, ʻike ʻia e hoʻoulu i ka hana ceramide.

No kēia kumu, i ka nui o ka lauoho a me ka ʻili huahana eucalyptus lau lau ua loaʻa.

Hoemi i ka eha

ʻO ka inhaling eucalyptus essential oil hiki ke hōʻemi i ka ʻeha. Eucalyptus, cineole, hiki ke hana ma ke ʻano he mea hōʻeha ʻeha, a limonene Loaʻa iā ia nā pūhui anti-inflammatory e like me

Pehea ke ano o ka lau eucalyptus? 

Loaʻa ka hopena mālie

Manaʻo ʻia ʻo Eucalyptus e hōʻemi i nā hōʻailona koʻikoʻi. Ma hoʻokahi haʻawina, ua ʻike nā kānaka olakino 62 i ka hoʻohaʻahaʻa nui ʻana i ka hopohopo ma mua o ka hana ʻana ma hope o ka inha ʻana i ka ʻaila eucalyptus. Loaʻa i ka eucalyptol, ka mea i ʻike ʻia he waiwai anti-anxiety.

Wahi a ka poʻe noiʻi e hoʻemi ana ia i ka hana o ka ʻōnaehana hoʻoluhi aloha ⁠—ka ʻōnaehana pane pilikia ⁠—a hoʻonui i ka hana o kāu ʻōnaehana parasympathetic, e hāʻawi ana i ka mālie. 

Kōkua i ka mālama ʻana i ke olakino o nā niho

eucalyptus lau lauhoʻomaikaʻi i ke olakino niho. Aia i loko o nā lau ka nui o ka ethanol a me kahi ʻano i kapa ʻia ʻo macrocarpal C polyphenol komo. Hoʻopili ʻia kēia mau pūhui me nā haʻahaʻa haʻahaʻa o ka bacteria e hiki ke hoʻoulu i nā lua a me nā maʻi ʻāʻī.

  Nawaliwali anei ka wai inu? Pehea e inu ai i ka wai e lilo ai ke kaumaha? Aia nā Calories i ka wai?

No kēia kumu, hoʻohui pinepine ʻia ka eucalyptol i ka holoi waha. 

Hana ʻia ma ke ʻano he mea hoʻomaʻamaʻa pepeke kūlohelohe

ʻO ka ʻaila Eucalyptus he mea hoʻomake i nā pepeke kūlohelohe, ma muli o kāna ʻano eucalyptol. Ua hōʻike ʻia nā haʻawina he mea maikaʻi loa ia i ka pale ʻana i nā makika a me nā mea nahu ʻē aʻe a hiki i ʻewalu mau hola ma hope o ka hoʻohana ʻana.

ʻOi aku ka kiʻekiʻe o ka ʻaila eucalyptol, ʻoi aku ka lōʻihi a ʻoi aku ka maikaʻi o ka hana ʻana ma ke ʻano he repellent.

Eia kekahi, ʻaila eucalyptus maki ma ka lauoho hiki ke luku. 

Kōkua i ka hoʻomaha ʻana i ka phlegm a me ka ʻū

Wahi a nā noiʻi noiʻi, lau eucalyptushāʻawi i kahi lapaʻau kūlohelohe maikaʻi loa no nā pilikia hanu maʻamau, me:

- Ahu

- ʻEha puʻu

- ʻO ka Sputum, ka ihu o ka ihu a me ka hōʻiliʻili ʻana

- ʻO nā maʻi maʻi hanu

– ka maʻi ʻeha

– ʻO ke poʻo ma muli o ke kaomi sinus

- Nā hōʻailona hānō

- Nā hōʻailona ma muli o ka maʻi obstructive pulmonary maʻi (COPD)

ʻO kahi pōmaikaʻi hou o ka inha ʻana i ke ʻala o kēia lau nahele ʻo ia ke kōkua i ka hoʻoikaika ʻana i ka hoʻomaha a hoʻohaʻahaʻa i ka hopohopo a me ke koko.

No ka ʻohi ʻana i kēia mau pōmaikaʻi, hiki ke puhi ʻia nā lau a hoʻoulu ʻia a hana ʻia i lāʻau lapaʻau i hiki ke hoʻopili ʻia i ka umauma.

Hiki ke kōkua i ka mālama ʻana i nā hōʻailona hānō

lau eucalyptusUa ʻōlelo ʻia i loko o kekahi mau haʻawina ʻo kahi pūhui terpene kūikawā i kapa ʻia ʻo cineole / eucalyptol i loko e kōkua i ka hoʻomaikaʻi ʻana i nā hōʻailona hānō.

Ua hoʻohālikelike kekahi haʻawina i ka 12 milligrams o ka eucalyptol i kēlā me kēia lā me kahi placebo i nā pākeke me ka hānō no 600 pule.

Ua hoʻohana ʻia ka hui e lawe ana i ka eucalyptol e kāohi i nā hōʻailona. steroid pono emi loa ka lāʻau lapaʻau.

Ua hoʻopili nā mea noiʻi i loko o ke aʻo ʻana i nā hopena anti-inflammatory o ka cineole me ka nānā ʻana i ka hoʻomaikaʻi ʻana i nā hōʻailona hānō.

Ua ʻike ʻia hoʻi hiki i ka hui cineole ke kāohi i ka metabolism arachidonic acid a me ka hana cytokine, ʻelua mau kumu e hiki ai ke alakaʻi i ka hānō nui.

Pehea e hoʻohana ai i ka Eucalyptus Leaf?

lau eucalyptus Hiki ke hoʻohana ʻia ma nā ʻano like ʻole, me: 

Eucalyptus lau kī

Ka honua lau eucalyptusKūʻai ʻia ma ke ʻano o nā ʻeke kī i hana ʻia i ke kī a hana ʻia ke kī. 

aromatherapy

E hoʻohui i kekahi mau kulu o ka ʻaila nui eucalyptus i kahi diffuser a i ʻole kīʻaha mahu. Hiki iā ʻoe ke kau i nā lau i loko o ka lumi ʻauʻau no kahi ʻike spa hoʻomaha. 

mea hoʻokuʻi ʻino

Hiki iā ʻoe ke kūʻai i ka lāʻau insecticide i hoʻomākaukau ʻia me ka ʻaila nui eucalyptus lemon. 

  ʻO ka maʻi maʻi puaʻa (H1N1) nā hōʻailona, ​​​​ke kumu a me ka mālama ʻana

kumuhana

ʻaila niu E hoʻohui i kekahi mau kulu o ka ʻaila eucalyptus i kahi ʻaila lawe lawe e like me ka ʻaila lawe a hoʻopili i kou umauma e hōʻemi i ka paʻa.

He aha nā hopena o ka Eucalyptus Leaf?

lau eucalyptusʻOiai ua manaʻo ʻia he palekana, aia kekahi mau pilikia olakino e pili ana i ka ʻai ʻana i ka aila eucalyptus no ka mea hiki ke hoʻoulu i ka ʻona.

He mea pono e hoʻomaopopo he nui ka pilikia o nā keiki. Ua ʻike ʻia ka maʻi, ka pilikia i ka hanu ʻana, ka emi ʻana o ka pae o ka ʻike.

Eia kekahi, ʻaʻole lawa nā hōʻike e hoʻoholo ai inā palekana ka ʻaila eucalyptus no nā wahine hāpai a hānai paha. No laila, ʻaʻole pono e hoʻohana ʻia e kēia poʻe.

ʻIke kekahi poʻe i ka dermatitis pili i ka wā e hamo ai lākou i ka ʻaila eucalyptus ma ko lākou ʻili. E hoʻohana i ka aila lawe e like me ka aila niu a i ʻole ka aila jojoba e hōʻemi i ka pilikia o ka ʻili. Ma mua o ka hoʻohana ʻana i ka ʻaila, e hana i kahi hoʻāʻo patch e hōʻoia i ka hopena.

ʻO ka hope, hiki ke launa pū me ka ʻaila eucalyptus me kekahi mau lāʻau lapaʻau, e like me ka maʻi diabetes, ka cholesterol kiʻekiʻe, ka reflux acid, a me nā maʻi psychiatric.  

Ma ka hopena;

lau eucalyptusHe kiʻekiʻe ia i nā pūhui pono, me nā terpenes, ka cineol/eucalyptol pūhui, a me nā flavonoids a me nā antioxidants ʻē aʻe i ʻike ʻia e kākoʻo i ke olakino hanu.

lau olliptusʻO nā pōmaikaʻi o ka ʻai ʻana, ʻo ia ka hōʻemi ʻana i ka ʻāʻī a me ka ʻū, ka hōʻemi ʻana i ka ʻeha o ka ʻāʻī, ka hōʻemi ʻana i ke poʻo o ka sinus a me ka hōʻemi ʻana i nā hōʻailona hānō.

ʻO nā mea hoʻohana ʻē aʻe e hōʻoluʻolu i ka ʻili maloʻo a i ʻole ka hoʻonāukiuki ʻana a me ka pale ʻana i ke kūkulu ʻana o ka plaque ma nā niho a me nā hōʻailona o ka maʻi ʻāʻī.

Mai ʻai i ka aila eucalyptus a ʻai ʻole i ka ʻaila eucalyptus no ka mea hiki ke alakaʻi i nā hopena ʻaoʻao weliweli.

Kaʻana like i ka pou!!!

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