ʻAno o ka ʻatikala
- He aha ka Raynaud's Syndrome?
- Nā kumu o ka maʻi o Raynaud
- Nā ʻano o ka maʻi o Raynaud
- He aha nā hōʻailona o Raynaud's Syndrome?
- ʻO nā kumu pilikia o ka maʻi o Raynaud
- Pehea e mālama ʻia ai ka maʻi o Raynaud?
- Noho me Raynaud
- ʻO ka wāwae maʻi o Raynaud
- Nā pilikia
- He aha ka hana i ka wā e ulu ai ke kūlana?
- Ka Laau Laau Laau o Raynaud
- ʻO nā meaʻai maikaʻi no Raynaud's Syndrome
ʻO ka maʻi o Raynaudke kumu o nā ʻāpana o ke kino - e like me nā manamana lima a me nā manamana wāwae - e ʻeha a me ke anu i ka pane ʻana i ke anu a i ʻole ke kaumaha. ʻO ka maʻi o RaynaudʻO nā aʻa liʻiliʻi e hāʻawi i ke koko i ka ʻili haiki, e kaupalena ana i ke kahe koko i nā wahi i hoʻopilikia ʻia (vasospasm).
ʻO ka hanana o Raynaud ai ole ia, ʻO ka maʻi maʻi o Raynaud Ua ʻike pū ʻia ʻo ia ʻo kēia maʻi, ʻoi aku ka pilikia o ka wahine ma mua o nā kāne. He mea maʻamau ia i ka poʻe e noho ana ma nā ʻano anuanu.
Lapaʻau ʻana i ka maʻi o RaynaudHoʻololi ia ma muli o ke koʻikoʻi a inā he mau kūlana olakino ʻē aʻe. No ka hapanui o nā kānaka, ʻaʻole pilikia kēia maʻi, akā hiki ke hoʻopilikia i ka maikaʻi o ke ola.
He aha ka Raynaud's Syndrome?
ʻO ka hanana o Raynaudhe maʻi kakaʻikahi e pili ana i nā kīʻaha koko e lawe ana i ke koko mai ka puʻuwai a i nā wahi like ʻole o ke kino.
Loaʻa ka poʻe i loaʻa i kēia maʻi i nā manawa pōkole o ka vasospasm, kahi e hoʻopaʻa ai i nā kīʻaha koko a hoʻemi i ke kahe o ke koko i nā lālā.
Ua wehewehe mua ʻia kēia maʻi i ka makahiki 1862 e kekahi kauka Farani ʻo Maurice Raynaud. Ua wehewehe ʻo ia i ka "hoʻololi tricolor" i ka wā e ʻoki ai nā kīʻaha koko a ʻoki i ke kahe koko i nā lālā.
I ka wā mua, ʻike ʻia nā manamana lima a keʻokeʻo paha, a laila lilo koke i polū ma muli o ka nele o ka oxygen. Ma hope, ke hiki ke koko i kēia mau wahi, ʻulaʻula.
Nā kumu o ka maʻi o Raynaud
ʻAʻole maopopo ke kumu o kēia maʻi, akā ʻike ʻia ka hyperactivation o ka ʻōnaehana sympathetic e hoʻoulu i ka constriction nui o nā kīʻaha koko, i kapa ʻia ʻo vasoconstriction.
Hiki ke hana i ke komo ʻana o ke kanaka i kahi anuanu, wehe i ka pahu hau, a hoʻopā paha i kona mau lima i ka wai anuanu. Hōʻike kekahi poʻe i nā hōʻailona ke pilikia lākou, ʻoiai inā ʻaʻohe hāʻule o ka mahana.
I loko o nā kānaka olakino, pane ka ʻōnaehana kaʻa i nā ʻāpana e like me nā manamana lima a me nā manamana wāwae i nā kūlana anu e mālama ai i ka wela.
ʻO nā aʻa liʻiliʻi e hāʻawi ana i ka oxygen i ka ʻili e hōʻemi i ka nui o ka wela i nalowale mai ka ʻili o ka ʻili.
ʻO ka maʻi o Raynaud I ka poʻe me ka maʻi maʻi diabetes, hiki ke hōʻemi ʻia kēia haʻahaʻa. ʻO kēia hāiki e kokoke kokoke ana nā aʻa koko.
Nā ʻano o ka maʻi o Raynaud
ʻelua ʻano ʻO ka maʻi o Raynaud Aia nā: mua a me ka lua. ka maʻi mua o Raynaud He mea maʻamau a pili i ka poʻe i loaʻa ʻole kahi maʻi olakino lua.
ʻO ka maʻi lua o Raynaudma muli o kahi pilikia olakino. He mea maʻamau a ʻoi aku ka koʻikoʻi.
Nā kumu o ka maʻi lua o Raynaud
ʻO ka maʻi lua o RaynaudAia ma waena o nā kumu:
Nā maʻi aʻa
ʻO ka maʻi o Buerger, kahi e hoʻokumu ʻia ai ka maʻi atherosclerosis, ke kūkulu ʻana o ka pā i loko o nā kīʻaha koko, a i ʻole ka mumū o nā kīʻaha koko ma nā lima a me nā wāwae. Nā hōʻailona o Raynaudhiki ke kumu. Ua pili pū ʻia ka maʻi kiʻekiʻe pulmonary hypertension.
Nā maʻi pili
ʻO ka hapa nui o nā maʻi me ka scleroderma, kahi maʻi e paʻakikī ai ka ʻili. ʻO ka maʻi o Raynaud loaʻa. Hoʻopili pinepine ʻia nā hōʻailona i ka lupus, rheumatoid arthritis, a me Sjögren's Syndrome, kahi maʻi autoimmune e pili ana i ka ʻili.
hana hou a haʻalulu paha
ʻO ka poʻe nona ka leʻaleʻa a i ʻole ka hana e koi ai i nā neʻe hou, e like me ka hoʻokani ʻana i ke kīkā a i ʻole ka piano ʻO ka maʻi o Raynaud aia ka pilikia o ka ulu ʻana o nā hōʻailona. ʻO ka poʻe nona nā hana e pili ana i nā mea hana haʻalulu e like me nā hāmare drill aia pū kekahi i ka pilikia.
carpal tunnel syndrome
Hoʻoikaika kēia i nā aʻalolo i ka lima a ʻO ka maʻi o RaynaudHoʻonui i ka maʻalahi i nā hōʻailona.
Nā Lapaʻau
ʻO ka maʻi o RaynaudʻO nā lāʻau e hoʻoulu ai i ke poʻo, ʻo ia nā beta-blockers, nā lāʻau migraine i loaʻa ka ergotamine a i ʻole sumatriptan, nā lāʻau ADHD, kekahi mau lāʻau lapaʻau chemotherapy, a me kekahi mau lāʻau anu.
Hōʻike i kekahi mau mea
Hoʻopaʻa ka paka i nā aʻa koko a ʻO ka maʻi maʻi o Raynaudhe kumu hiki. Hiki i nā mea kemika ʻē aʻe, e like me ka vinyl chloride, ke pāʻani pū kekahi.
nā ʻeha
ʻO ka maʻi o Raynaud Hiki ke hoʻomaka ma hope o ka hōʻeha ʻana, e like me ka ʻike ʻana i ke anuanu, haʻi lima lima, a i ʻole ke ʻoki kūloko.
ʻO ka maʻi o Raynaudpili i nā wāhine ma mua o nā kāne. ʻO ka Primary Raynaud maʻamau ma waena o nā makahiki 15 a me 25, lua o Raynaud Hoʻomaka ia ma waena o nā makahiki 35 a me 40.
He genetic paha kēia maʻi no ka mea ʻoi aku ka maʻi o ke kanaka me ka pae mua me ka maʻi.
He aha nā hōʻailona o Raynaud's Syndrome?
ʻO ka maʻi o Raynaud Ke ʻike ʻia kekahi poʻe i ke anu, pili ia iā lākou.
Ke hāʻule ka mahana, hoʻopaʻa nā kīʻaha koko i nā manamana lima a i ʻole nā manamana wāwae. ʻO kēia kaohi ʻana i ka hypoxia a i ʻole ka nele o ka oxygen i loko o nā ʻiʻo i hoʻopilikia ʻia. E ʻeha paha nā manamana lima a me nā manamana wāwae ke pā lākou i ke anu.
ʻO ka maʻamau, huli keʻokeʻo ka wahi i hoʻopilikia ʻia, a laila uliuli. Ke mahana ka wahi a hoʻi ke kahe o ke koko, ʻulaʻula kēlā wahi a hele pū me ka pehu. Hiki ke ʻike ʻia ka ʻeha a me ka ʻeha.
ʻO nā manamana lima a me nā manamana wāwae nā wahi i hoʻopilikia pinepine ʻia, akā ʻO ka maʻi maʻi o Raynaud Hiki ke pili i ka ihu, nā lehelehe, a me nā pepeiao.
Hiki i kekahi mau wahine ke ʻike i kēia pilikia i loko o ka nipple, ʻoi loa i ka wā e hānai ai. he haʻu e hiki ai ke hōʻoia hewa Candida albicans (C. albicans) Hoʻoulu ia i ka ʻeha nui e like me ka maʻi.
ʻO ke kūlana he 15 mau minuke, me ka manawa e pono ai ke kino e maʻamau.
ʻO nā kumu pilikia o ka maʻi o Raynaud
ʻO ka Primary Raynaud Nā kumu pilikia no:
Hoohanau
ʻOi aku ka hopena o nā wahine ma mua o nā kāne.
makahiki
ʻOiai hiki i kekahi ke hoʻomaikaʻi i ke kūlana, mua Raynaud Hoʻomaka ia ma waena o nā makahiki 15 a me 30.
Ke aniau
ʻOi aku ka maʻi o kēia maʻi i ka poʻe e noho ana ma kahi anuanu.
moʻolelo ʻohana
Inā loaʻa ka maʻi i ka pili o ka pae mua - makua, kaikaina a keiki paha mua Raynaud piʻi ka pilikia.
Ka lua o Raynaud Nā kumu pilikia no:
Nā maʻi pili
ʻO kēia mau mea e like me ka scleroderma a me ka lupus.
kekahi mau oihana
Hoʻopili kēia i nā hana e hoʻoulu hou ai i ka ʻeha, e like me nā mea hana haʻalulu.
Hōʻike i kekahi mau mea
Hoʻopili kēia i ka puhi ʻana, ka lawe ʻana i nā lāʻau lapaʻau e pili ana i nā kīʻaha koko, a me ka ʻike ʻana i kekahi mau mea kemika e like me ka vinyl chloride.
Pehea e mālama ʻia ai ka maʻi o Raynaud?
ʻO ka maʻi o RaynaudʻAʻohe lāʻau no ka shingles, akā aia nā ala e mālama ai i nā hōʻailona.
ʻO ka maʻi o RaynaudNo nā ʻano ʻeleʻele haʻahaʻa, e kōkua ka uhi ʻana i ka ʻili ma mua o ka haʻalele ʻana i ka home. Inā loaʻa mai kahi hoʻouka kaua, e hoʻoluliluli i nā ʻāpana i hoʻopilikia ʻia me ka wela, ʻaʻole wela, hiki i ka wai ke hoʻomaha i nā hōʻailona a pale iā lākou mai ka ʻino.
Inā he kumu ke koʻikoʻi, pono e ʻimi i nā ala e hōʻemi ai i ke kaumaha. ʻO nā hihia haʻahaʻa a koʻikoʻi paha e pono ai ka lāʻau lapaʻau.
Hiki i nā mea pale Alpha-1 ke pale aku i ka hana o ka norepinephrine, ka mea e hoʻopaʻa i nā kīʻaha koko. ʻO nā laʻana he doxazosin a me prazosin.
ʻO ka dihydropyridine calcium channel blockers e hoʻomaha i nā kīʻaha koko paʻa o nā lima a me nā wāwae. ʻO nā laʻana he amlodipine, nifedipine, a me felodipine.
ʻO ka ʻaila nitroglycerin topical i hoʻohana ʻia i ka wahi i hoʻopilikia ʻia e hoʻomaha i nā hōʻailona ma o ka hoʻomaikaʻi ʻana i ke kahe koko a me ka puka ʻana o ka naʻau a me ka hoʻohaʻahaʻa ʻana i ke koko.
ʻO nā vasodilators ʻē aʻe e hoʻonui i nā moku a hoʻomaha i nā hōʻailona. ʻO nā laʻana he losartan, sildenafil (Viagra), fluoxetine (Prozac), a me prostaglandin.
ʻO ka ʻoki aʻalolo: sympathectomy
ʻO ka maʻi maʻi o RaynaudʻO ka vasoconstriction e hoʻoulu ai i ka mumū e hoʻomaluʻia e nā aʻalolo aloha ma nā wahi i hoʻopilikiaʻia. Hiki i ke kauka lapaʻau ke hana i nā ʻoki liʻiliʻi a wehe i nā aʻalolo mai nā kīʻaha koko e hōʻemi i ka pinepine a i ʻole ka paʻakikī o ka hoʻouka ʻana. ʻAʻole holomua kēia.
nā ʻinikini kemika
ʻO ka hoʻokomo ʻana i kekahi mau lāʻau kemika e pale ai i nā aʻalolo aloha mai ka vasoconstricting hiki ke kūpono. ʻO nā anesthetics kūloko, a i ʻole onabotulinumtoxin type A a i ʻole Botox, he mea kūpono i kekahi poʻe. Eia naʻe, e emi ana kona hopena i ka manawa a pono e hana hou ʻia ka lāʻau.
Noho me Raynaud
ʻO ka maʻi o RaynaudHiki i nā poʻe maʻi i ka maʻi rheumatoid ke hana i ka hoʻopau ʻana i kekahi mau kumu. Eia nā mea e mālama ai i ka poʻe i loaʻa i kēia maʻi.
- Ka uhi ʻana i nā wahi i hoʻopilikia ʻia o ke kino a mālama i ka hale mehana.
- Ke pale nei i ka pilikia o ka naʻau e like me ka hiki.
- Hoʻoikaika kino e hoʻoikaika i ke ola olakino a hoʻemi i ke kaumaha.
Ke pale nei i nā lāʻau lapaʻau a me nā mea e hoʻoulu ai i nā hōʻailona
- Ka palena ʻana i ka caffeine a me ka inu ʻona
– ʻaʻole puhi
- E ho'āʻo ʻaʻole e neʻe mai kahi wahi wela i kahi lumi hau. Inā hiki, e pale i nā ʻāpana meaʻai hau hau o nā hale kūʻai.
ʻO ka wāwae maʻi o Raynaud
ʻO ka maʻi maʻi o Raynaud Hiki ke pili i nā lima a i ʻole nā wāwae, a i ʻole nā mea ʻelua. No ka ho'ēmiʻana i ka pilikia o ka hoʻoukaʻana, mālama i nā wāwae a me nā lima mehana, e pale i ka puhi paka, a me ka lawaʻana i ka hoʻoikaika kino hiki ke kōkua.
Inā hoʻomaka ka hoʻouka ʻana, hiki ke hōʻemi a pale ʻia ke ʻano ma ka hoʻomehana ʻana i nā lima a me nā wāwae i ka manawa like, no ka laʻana, ma ka lomilomi ʻana iā lākou.
Pono e pale ʻia nā wāwae a me nā lima mai nā ʻokiʻoki, nā ʻeha a me nā ʻeha ʻē aʻe i ka wā e hiki ai, no ka mea, ʻo ka nele o ke kahe e hiki ke paʻakikī i ko lākou ola hou ʻana. E hoʻohana i ka lotion a e hoʻohana i nā kāmaʻa ʻoluʻolu e pale aku i ka haki ʻana o ka ʻili.
Nā pilikia
ʻO ka maʻi maʻi o Raynaud ʻAʻole ia he mea weliweli i ke ola akā hiki ke loaʻa kekahi mau pilikia.
ʻO ka ʻulaʻula a me ka pehu ke loaʻa ka pilikia me ke kahe koko a ʻO ka maʻi o Raynaudhe kumu hiki. Inā ʻeha ka ʻili, ʻulaʻula, a pehu paha, hiki mai ka manaʻo o ka pumehana, ka wela, a me ka palupalu.
Hoʻoholo pinepine ka ʻulaʻula i loko o 1-2 mau pule, akā hiki ke hoʻi mai. Hiki i ka mālama ʻana i nā lālā mehana ke kōkua i ka pale ʻana i ke ʻano. Inā anu nā lima a me nā wāwae, hoʻomaʻamaʻa mālie iā lākou no ka nui o ka wela e hiki ke hōʻeha hou.
Inā ʻoi aku ka nui o nā hōʻailona a hoʻemi nui ʻia ke kahe ʻana o ke koko no ka manawa lōʻihi, hiki i nā manamana lima a me nā manamana wāwae ke hōʻino.
Inā ʻoki loa ʻia ka oxygen mai ia wahi, hiki ke ulu aʻe ka maʻi ʻili a me ka ʻiʻo gangrenous. He paʻakikī kēia mau pilikia ʻelua e mālama. Pono paha ka ʻoki ʻana.
He aha ka hana i ka wā e ulu ai ke kūlana?
E hoʻomaʻamaʻa i kou mau lima, nā wāwae a i ʻole nā wahi ʻē aʻe. E hoʻomaha mālie i kou manamana lima a me kou manamana wāwae:
– Hele i loko o ka hale a i ʻole i kahi wahi mahana.
- E lulu i kou manamana lima a me kou manamana wāwae.
- E kau i kou mau lima ma lalo o ka ʻāʻī.
– E hana i nā pōʻai ākea (windmills) me kou mau lima.
- Lomilomi i kou mau lima a me kou mau wāwae.
Inā hoʻoulu ka pilikia i kahi hoʻouka kaua, e haʻalele i ke kūlana pilikia a hoʻomaha. E hoʻomaʻamaʻa i kahi ʻano hana hoʻohaʻahaʻa kaumaha e hana iā ʻoe a hoʻomaʻamaʻa i kou mau lima a i ʻole nā wāwae i ka wai e hōʻemi i ka hoʻouka ʻana.
Ka Laau Laau Laau o Raynaud
Hiki i nā hoʻololi ʻana i ke ʻano ola a me nā mea hoʻohui e hoʻoikaika i ke kaʻa holo maikaʻi ke kōkua i ka mālama ʻana i kēia maʻi. ʻAʻohe hōʻike kūpono i nā haʻawina e pili ana i kēia kumuhana a pono nā haʻawina hou aʻe.
Ğerer nā lāʻau lapaʻau maoli no ka maʻi o raynaudE nīnau i kāu kauka ma mua o ka hoʻāʻo ʻana i kēia mau mea inā hopohopo ʻoe no:
ʻAila iʻa
ʻAilā iʻa ʻO ka lawe ʻana i nā mea hoʻohui e kōkua i ka hoʻomaikaʻi ʻana i ke ahonui.
ʻo Ginkgo
nā mea hoʻohui ginkgo ʻO ka maʻi maʻi o Raynaud Hiki ke kōkua i ka hōʻemi ʻana i ka nui o nā hoʻouka kaua.
acupuncture
ʻIke ʻia kēia hana e hoʻomaikaʻi i ke kahe koko, no laila ʻO ka maʻi maʻi o Raynaud Hiki ke kōkua i ka hoʻēmi ʻana i nā hoʻouka kaua.
ʻO Biofeedback
ʻO ka hoʻohana ʻana i kou noʻonoʻo e hoʻomalu i ka wela o ke kino hiki ke kōkua i ka hōʻemi ʻana i ka paʻakikī a me ka pinepine o nā hoʻouka ʻana.
Aia ka Biofeedback i nā kiʻi kuhikuhi e hoʻonui i ka mahana o nā lima a me nā wāwae, ka hanu hohonu, a me nā hana hoʻomaha ʻē aʻe.
ʻO nā meaʻai maikaʻi no Raynaud's Syndrome
ʻAʻole ʻo ka meaʻai ke kumu nui o ka mālama ʻana i kēia maʻi. Eia naʻe, aia kekahi mau mea e noʻonoʻo ai e hoʻomaikaʻi i ke kūlana;
- Hōʻalo i ka caffeine, hiki ke hoʻopaʻa i nā kīʻaha koko.
- E ʻai i ka omega 3 e hoʻomaikaʻi i ke kahe ʻana - nui nā iʻa momona, walnuts, chia a me flaxseed.
- E ʻai i ka nui o nā mea ʻala e like me ka ginger, cardamom, cinnamon, garlic, cayenne, paprika a me ka pauka kokoleka ʻeleʻele / koko e hoʻonui i ke kahe.
- E ʻai i nā meaʻai nui i ka magnesium (spinach, avocado, ʻanoʻano paukena, ʻalemona) e hoʻomaha ai i nā kīʻaha koko.
- E hoʻonui i kāu mau huaʻai C ma ka ʻai ʻana i nā huaʻai maka a me nā mea kanu.
– Apple (me ka ʻili) a palaoa E ʻai i nā meaʻai e like me nā huahana. Loaʻa i kēia mau antioxidants e pale i nā kīʻaha koko.
Ma ka hopena;
ʻO ka maʻi maʻi o Raynaudhe maʻi kakaʻikahi e pili ana i nā kīʻaha koko e lawe ana i ke koko mai ka puʻuwai a i nā wahi like ʻole o ke kino. Ke hāiki nā kīʻaha koko, emi ke kahe o ke koko a me kēia ʻO ka maʻi o Raynaud hiki ke hoʻouka.
ʻO nā hoʻouka kaua a Raynaud Hoʻopilikia pinepine ia i nā manamana lima a me nā manamana wāwae. Ke emi nei ke kahe o ke koko i nā lālā, e lilo ana nā manamana lima a me nā manamana wāwae i keʻokeʻo a laila uliuli.
E noho anu a me ka lethargic a hiki i ke kahe o ke koko. Ke hoʻi hou ke kahe o ke koko i kēia mau wahi, e ʻulaʻula lākou a hoʻomaka i ke kani ʻana a i ʻole ke ahi a pau ka hoʻouka ʻana.
ʻO ke anu, ke kaumaha o ka naʻau, a me ka puhi paka ʻO nā hoʻouka kaua a Raynaud hiki ke hooulu. ka maʻi mua o RaynaudʻAʻohe kumu i ʻike ʻia, akā lua o Raynaud Hiki ke pili me nā maʻi ʻili pili e like me ka scleroderma.