Menene transglutaminase? Transglutaminase shine ƙari na abinci. Wani sabon ƙari? Wataƙila kuna tunani. Amma wannan ƙari ba sabon abu bane.
Menene transglutaminase?
Kamar yadda muka sani, ana amfani da kayan abinci na abinci irin su masu kiyayewa, masu launi da filaye a cikin masana'antar abinci don inganta dandano, laushi da launi na samfurori. Duk da yake wasu daga cikin waɗannan abubuwan da aka ƙara ba sa cutar da jikin ɗan adam, wasu suna da illa ga lafiyar mu.
An fara bayyana Transglutaminase (TG) kimanin shekaru 50 da suka wuce. A lokacin, ba a yi amfani da TG sosai don aikace-aikacen abinci ba. Domin yana da tsada, yana da wahalar tacewa, kuma yana buƙatar calcium don yin aiki. A cikin 1989, masu bincike a kamfanin Ajinomoto na Japan sun gano Streptoverticillium mobaraense, ƙwayoyin cuta na ƙasa da ke samar da adadi mai yawa na transglutaminase mai tsafta. Ba wai kawai wannan microbial TG yana da sauƙin samarwa ba, yana buƙatar babu alli kuma yana da sauƙin amfani.
Transglutaminase, wanda aka fi sani da manne nama, ƙari ne na abinci mai rikitarwa wanda mutane da yawa ya kamata su guje wa matsalolin lafiya.
Menene Transglutaminase?
Duk da yake yana iya zama kamar ra'ayi mai ban tsoro lokacin da aka ce manne nama ko manne nama, transglutaminase wani enzyme ne wanda aka samo ta halitta a cikin mutane, dabbobi, da shuke-shuke.
Enzyme transglutaminase yana taimaka wa jikinmu yin wasu ayyuka kamar gina tsoka, kawar da guba da karya abinci yayin narkewa. Yana haɗa sunadaran tare ta hanyar samar da covalent bond. Shi ya sa ake kiransa da sunan “manne dabi’ar halitta”.
A cikin mutane da dabbobi, transglutaminase yana da hannu a cikin matakai daban-daban na jiki kamar zubar jini da samar da maniyyi. Hakanan yana da mahimmanci don haɓakawa da haɓaka tsirrai.
Ana samar da Transglutaminase da ake amfani da shi a cikin abinci ko dai daga abubuwan da ke tattare da jini na dabbobi kamar shanu da alade, ko kuma daga kwayoyin cuta da aka samu daga tsiro. Yawancin lokaci ana sayar da shi a foda. Ingantacciyar ɗaurin transglutaminase ya sa ya zama abu mai amfani ga masana'antun abinci.
Kamar yadda sunan ya nuna, yana aiki azaman manne da ke haɗa sunadaran da ake samu a cikin abinci kamar nama, kayan gasa, da cuku. Wannan yana taimaka wa masana'antun abinci inganta yanayin abinci ta hanyar haɗa tushen furotin daban-daban.
A ina ake amfani da Transglutaminase?
Ko da mun yi ƙoƙari mu nisanta daga abinci tare da abubuwan da ke cikin wucin gadi gwargwadon yadda za mu iya, yana da ɗan wahala mu nisanci transglutaminase. Ana amfani da shi a cikin abinci iri-iri kamar tsiran alade, kaji, yoghurt, da cuku. A cikin manyan gidajen cin abinci, masu dafa abinci suna amfani da shi don ƙirƙirar sabbin jita-jita irin su spaghetti da aka yi da naman shrimp.
Saboda transglutaminase yana da tasiri sosai wajen haɗa sunadaran tare, ana kuma amfani da shi don samar da nama daga sassa masu yawa. Misali, gidan cin abinci da ke ba da abinci irin na buffet na iya yin amfani da nama da aka yi ta yankan da haɗa nama mai arha tare da transglutaminase.
Ana kuma amfani da Transglutaminase wajen samar da cuku, yogurt da ice cream. Bugu da ƙari, an ƙara shi a cikin kayan da aka gasa don ƙara ƙarfin kullu, elasticity, girma da ikon sha ruwa. Transglutaminase kuma yana daɗa yolks ɗin kwai, yana ƙarfafa haɗe-haɗe na kullu, yana ɗaukar samfuran kiwo (yogurt, cuku).
Matsalar transglutaminase da aka yi amfani da ita azaman manne nama ba shine abin da kanta ba. Yana iya zama mai cutarwa saboda ƙara haɗarin kamuwa da ƙwayoyin cuta na abincin da ake amfani da shi a ciki.
Lokacin da aka haɗa yankan nama daban-daban don zama ɗan nama, haɗarin ƙwayoyin cuta shiga cikin abinci yana da yawa. A haƙiƙa, wasu masana abinci mai gina jiki sun bayyana cewa naman da aka haɗa tare ta wannan hanya yana da wuyar dafawa.
Wani matsala tare da transglutaminase,rashin haƙuri ga alkama kocutar celiac domin ya yi musu illa. Transglutaminase yana haɓaka haɓakar hanji. Wannan, bi da bi, yana sanya nauyin rashin lafiyan mafi girma akan tsarin rigakafi, yana kara tsananta bayyanar cututtuka a cikin mutanen da ke fama da cutar celiac.
FDA ta rarraba transglutaminase azaman GRAS (gaba ɗaya ana ɗaukar lafiya). USDA ta yi la'akari da sinadari mai lafiya don amfani a cikin nama da kayan kiwon kaji. Kungiyar Tarayyar Turai, a daya hannun, ta haramta amfani da transglutaminase a cikin masana'antar abinci a cikin 2010 saboda matsalolin tsaro.
Ya kamata ku nisantar da ƙari na transglutaminase?
Babu wata shaidar kimiyya don cutarwar transglutaminase da aka ambata a sama. Nazari kan wannan batu yana cikin ma'auni.
Da farko, yana da matukar amfani ga waɗanda ke da raunin tsarin rigakafi, rashin lafiyar abinci, marasa lafiya na celiac da matsalolin narkewa kamar cutar Crohn su nisanci.
Bayan haka, idan muka kalli abincin da ke dauke da transglutaminase, irin su kaji da sauran naman da aka sarrafa, su kansu ba abinci ba ne masu kyau. Yayin da matsakaicin cin jan nama yana da fa'ida, cin jan nama mai yawa da naman da aka sarrafa ba shi da lafiya ko kaɗan. Yana ƙara haɗarin ciwon daji na hanji da cututtukan zuciya.
Idan kana so ka nisanci abincin da ke dauke da transglutaminase, da farko ka kawar da naman da aka sarrafa gaba daya. Bincika, nemo da siyan jan nama na halitta. TransglutaminaseDon rage cin su, kar a ɗauki waɗannan abincin a cikin ɗakin dafa abinci:
Kayan kaji da aka shirya daga kasuwa
Kayayyakin da ke ɗauke da nama “kafaffe” ko “gyara”.
Abincin da ke ɗauke da "TG enzyme", "enzyme" ko "TGP enzyme"
abinci mai sauri
Kayan kaji da aka samar, tsiran alade da karnuka masu zafi
