Menene Tushen Gishiri na Mata, Menene Amfanin, Menene Amfanin?

mata gishiri shaker Berberis vulgaris Ita ce shrub mai jajayen 'ya'yan itace. mata gishiri shaker itace Duk da yake ya fito ne daga sassan Turai, Afirka, da Asiya, ana iya samunsa a yanzu a duk faɗin duniya.

Menene Berberis Vulgaris?

mace gishiri shaker 'ya'yan itaceAn yi amfani da shi a cikin maganin gargajiya tsawon ƙarni don magance matsalolin narkewa, cututtuka, da yanayin fata.

Ya ƙunshi mahadi masu amfani da yawa, musamman berberine, waɗanda ke aiki azaman antioxidants kuma zasu iya taimakawa sarrafa yanayi kamar su ciwon sukari, yaƙi da cututtukan hakori, da magance matsalolin fata kamar kuraje.

Nazarin dakin gwaje-gwaje a cikin bututun gwaji da dabbobi sun nuna cewa berberine yana da anticonvulsant, antimicrobial, anti-inflammatory, hypotensive da magani mai kantad da hankali.

Har ila yau, an nuna Berberine yana da tasiri mai kyau ga tsarin rigakafi kuma yana taimakawa wajen kare jiki daga cututtuka da cututtuka daban-daban.

Baya ga berberine da bitamin C. mata gishiri shaker Ya ƙunshi thiamine, carotenoids beta-carotene, lutein da zeaxanthin, chromium, cobalt da zinc. 

Darajar Gishirin Gishiri na Mata na Shuka Gishiri

Wannan shuka yana da gina jiki sosai. Yana da wadata a cikin carbohydrates, fiber da bitamin da ma'adanai daban-daban. Musamman mace gishiri shaker 'ya'yan itaceYana da kyakkyawan tushen bitamin C, antioxidant wanda zai iya taimakawa kariya daga lalacewar salula wanda zai iya haifar da cututtukan zuciya da ciwon daji.

1/4 kofin (28 grams) busasshiyar mace gishiri shaker abun ciki mai gina jiki shine kamar haka:

Calories: 89

Protein: gram 1

Fat: 1 grams

Carbohydrates: 18 grams

Fiber: 3 grams

Vitamin C: 213% na ƙimar yau da kullun (DV)

Iron: 15% (DV) 

Bugu da ƙari, yana ɗaya daga cikin ma'adanai masu mahimmanci waɗanda ke taka muhimmiyar rawa wajen rigakafi da rigakafin cututtuka. zinc, manganese da Copper Ya ƙunshi.

Launi mai haske na ’ya’yan itacen ya fito ne musamman daga anthocyanins, shuke-shuke da ke kare lafiyar kwakwalwa da zuciya.

Menene Amfanin Masu Gishiri Na Mata? 

Ya ƙunshi mahaɗan shuka masu amfani

Berberis mata gishiri shakerYana da arziki a cikin berberine, wani fili na shuka wanda ke ba da fa'idodin kiwon lafiya iri-iri. wanzamimemba ne na dangin alkaloid, rukuni na mahadi da aka sani don tasirin warkewa.

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Nazarin ya nuna cewa wannan fili yana aiki azaman antioxidant mai ƙarfi, yana yaƙi da lalacewar sel ta hanyar ƙwayoyin cuta masu amsawa da ake kira free radicals.

Bugu da ƙari, berberine yana rage yawan sukarin jini da matakan cholesterol, yana rage jinkirin ci gaban wasu kwayoyin cutar kansa, yana yaki da cututtuka kuma yana haifar da sakamako mai cutarwa. 

Taimakawa maganin ciwon sukari

Berberine abun ciki na mata gishiri shaker shukayana taka rawa wajen kula da ciwon suga, cuta mai saurin kisa sakamakon hawan jini.

Musamman, an nuna berberine don inganta martanin sel ga insulin hormone, wanda ke daidaita adadin sukari a cikin jini. Wannan yana taimakawa rage matakan sukari na jini. 

Yana maganin gudawa

na ƙarni zawoa cikin maganin mata gishiri shaker amfani.

Wannan ya faru ne saboda yawan adadin berberine, wanda ke hana wasu masu karɓa, rage jinkirin wucewa ta cikin hanji, don haka hana gudawa. 

Yana ba da kariya daga ciwo na rayuwa

mata gishiri shakerYana taimakawa hana ciwon ciwon daji, yanayin da ke tattare da abubuwa masu haɗari masu yawa waɗanda ke ƙara haɗarin cututtukan zuciya da ciwon sukari.

Musamman, yana ba da kariya daga hawan jini, cholesterol, triglyceride da matakan hawan jini wadanda ke haifar da kiba, duk waɗannan abubuwa ne masu haɗari ga cututtukan metabolism.

Bugu da ƙari, haɓaka abubuwan haɗari ga cututtukan cututtukan ƙwayar cuta, mata gishiri shaker Yana taimakawa wajen rage yawan damuwa a cikin wadanda ke da kowace cuta.

Danniya na Oxidative yana haifar da lalacewa ta hanyar ƙwayoyin cuta da ake kira free radicals. 

A cikin nazarin makonni 106 na mutane 6 masu fama da ciwo na rayuwa, 600 MG kowace rana mace gishiri shaker kwamfutar hannu gwamnati ta rage rage yawan damuwa idan aka kwatanta da placebo. 

gishirin mace

Amfani ga lafiyar hakori

aikin tube, mace gishiri shaker capsules Ya nuna cewa zai iya yaki da kumburi. Saboda berberine a cikin abun ciki yana aiki a matsayin wakili mai karfi mai hana kumburi.

Sabili da haka, yana taimakawa wajen maganin cututtukan hakora masu kumburi irin su gingivitis, wanda ke nunawa ta hanyar tarin plaque, kumburi da haushi na gumis.

Yana iya samun tasirin anti-cancer

Saboda berberine yana aiki a matsayin antioxidant, yana yaki da lalacewar oxidative da ke tattare da ci gaban ciwon daji.

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Bugu da ƙari, berberine na iya haifar da mutuwar kwayar cutar kansa, yana hana kwafin kwayar cutar kansa, da kuma hana enzymes da ke cikin tsarin rayuwar kwayoyin cutar kansa.

Yawancin bincike a cikin vitro sun nuna cewa berberine yana hana ci gaban tumo kuma yana haifar da mutuwar kwayar halitta a cikin prostate, hanta, kashi da nono. 

yana maganin kuraje

mata gishiri shaker Yana taka rawa wajen maganin kuraje, yanayin fata wanda ke da kumburi da kuraje. Berberine da sauran mahadi da ke cikin wannan shuka suna yaƙi da kumburi da cututtukan da ke da alaƙa da kuraje.

Yaki kamuwa da cuta

Yawancin karatu, gishirin maceYa yi nuni da cewa berberine ta samu a ciki

Yana taimakawa kariya daga cututtuka da yawa ta hanyar hana ikon ƙwayoyin cuta don haɗawa da ƙwayoyin ɗan adam.

mata gishiri shakerAna amfani dashi don sauƙaƙe nau'ikan kumburi da kamuwa da cuta a cikin jiki. Yana taimakawa tare da mafitsara, urinary tract da cututtukan gastrointestinal.

Yana kuma taimakawa wajen kawar da cututtuka na numfashi na kowa kamar ciwon makogwaro, cunkoson hanci, sinusitis da mashako. Hakanan za'a iya warkar da cututtukan candida ta amfani da wannan ganye.

Yana inganta lafiyar zuciya

Idan ana maganar lafiyar zuciya.  berberis An ba da rahoton kaddarorin magani da yawa na nau'in shuka, gami da inganci wajen warkar da hauhawar jini, cututtukan zuciya na ischemic, arrhythmias na zuciya, da cututtukan zuciya.

mata gishiri shaker shukaHakanan an nuna shi don rage yawan ƙwayar cholesterol da triglycerides, wanda ke da kyau ga lafiyar zuciya da lafiyar gaba ɗaya.

Yana wanke hanta da gallbladder

Hanta tana detoxing jini, tana samar da bile da ake buƙata don narke kitse, ta rushe hormones, kuma tana adana mahimman bitamin, ma'adanai da baƙin ƙarfe. 

Babban aikin gallbladder shine adana bile mai wadatar cholesterol wanda hanta ke ɓoyewa. Bile shine abin da ke taimakawa jiki narkar da abinci mai kitse.

mata gishiri shaker shuka yana inganta fitar da bile. Yana da kyau don inganta hanta da lafiyar gallbladder ta hanyar haɓaka ƙwayar bile, da kuma rage LDL "mummunan" cholesterol.

Za a iya rushe sigar bile ta jiki ta hanyoyi daban-daban, ciki har da rashin abinci mara kyau. 

Yadda ake Amfani da Gishirin Gishiri na Mata?

Tare da ɗanɗano mai ɗanɗano mai ɗanɗano, ana iya cin wannan ganye danye, a cikin jam ko a matsayin sinadari a cikin jita-jita na shinkafa da salads. Hakanan ana iya amfani dashi don yin ruwan 'ya'yan itace ko shayi.

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Ƙarin siffofin mata gishiri shaker Waɗannan sun haɗa da busassun capsules, tsantsa ruwa, da man shafawa ko gels da aka yi daga dukan ’ya’yan itace ko tsantsar berberine. Duk da haka, saboda ƙarancin bincike a cikin ɗan adam. berberis vulgaris ko kuma babu wani shawarar da aka ba da shawarar don abubuwan berberine.

Duk da yake ana la'akari da shi lafiya ga yawancin mutane, akwai wasu rahotanni cewa yana iya haifar da ciwon ciki da gudawa a cikin adadi mai yawa ko yawan allurai.

Bugu da ƙari, babu wani bincike kan tasirin yara, masu ciki ko masu shayarwa. Saboda haka, a cikin wadannan al'ummai mata gishiri shaker ko kuma a guji ƙarar berberine. Kafin amfani da kowane nau'i na kari, ya zama dole don tuntuɓar likita. 

Menene Illolin Mata Masu Gishiri?

A cikin allurai na al'ada da dacewa, ganyen yawanci ba ya haifar da wani mummunan sakamako. Abubuwan da za a iya haifarwa yayin yawan allurai sune tashin zuciya, amai, gudawa, tashin hankali, suma, zubar hanci, raguwar hawan jini, raguwar bugun zuciya, da raguwar numfashi.

Kada mata masu juna biyu su yi amfani da wannan ganyen da sauran abubuwan da aka samu daga gare ta, domin yana iya haifar da takurewar mahaifa da haifar da zubewar ciki. Har ila yau, ba a ba da shawarar ga iyaye mata masu shayarwa kamar yadda za a iya ba da shi ga jariri.

A sakamakon haka;

mata gishiri shaker Berberis vulgaris su ne m, ja 'ya'yan itatuwa na shuka.

Ya ƙunshi wani fili na musamman da ake kira berberine, wanda ke aiki azaman antioxidant. Yana inganta sarrafa sukarin jini, yana yaƙi da kumburin da ke da alaƙa da cututtukan hakori da kuraje, yana kuma taimakawa wajen magance gudawa.

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