Menene Berberine? Amfanin Aski Da Illansa

Berberine wani sinadari ne da ake samu a wasu tsirrai. Sinadari ne mai launin rawaya mai ɗanɗano mai ɗaci. Berberine yana daya daga cikin abubuwan da aka yi amfani da su a cikin abubuwan gina jiki. Yana da matukar tasiri amfani. Misali; Yana ƙarfafa bugun zuciya kuma yana amfanar masu ciwon zuciya. Yana rage sukarin jini. Yana bayar da asarar nauyi. Yana ɗaya daga cikin ƴan abubuwan gina jiki da aka nuna suna da tasiri kamar magungunan likita.

Menene berberine?

Berberine wani sinadari ne na halitta wanda aka samu daga tsirrai daban-daban, daga cikinsu akwai rukuni mai suna "Berberis". A fasaha, yana cikin rukuni na mahadi da ake kira alkaloids. Yana da launin rawaya kuma galibi ana amfani dashi azaman rini.

An dade ana amfani da Berberine a madadin magani a kasar Sin don magance cututtuka daban-daban. A yau, kimiyyar zamani ta tabbatar da cewa tana ba da fa'idodi masu ban sha'awa ga matsalolin lafiya daban-daban.

Menene wanzami yake yi?

An gwada kari na Berberine a cikin ɗaruruwan karatu daban-daban. An ƙaddara don samun tasiri mai ƙarfi akan tsarin halitta daban-daban.

Bayan an sha berberine, jiki ya dauke shi a kai shi cikin jini. Daga nan sai ta rika zagawa ta cikin sassan jikin. A cikin sel, yana ɗaure zuwa maƙasudin kwayoyin halitta daban-daban kuma yana canza ayyukansu. Tare da wannan fasalin, daidai yake da aikin magungunan likita.

Ɗaya daga cikin manyan ayyukan wannan fili shine kunna wani enzyme a cikin sel mai suna AMP-activated protein kinase (AMPK).

Ana samunsa a cikin sel na gabobin daban-daban kamar su kwakwalwa, tsoka, koda, zuciya, da hanta. Wannan enzyme yana taka muhimmiyar rawa wajen daidaita tsarin metabolism. Berberine kuma yana shafar sauran kwayoyin halitta daban-daban a cikin sel.

Amfanin Aski

• yana rage sukarin jini

Ciwon sukari mellitus, wanda ake kira nau'in ciwon sukari na 2, ya zama ruwan dare a cikin 'yan shekarun nan. duka biyu insulin juriya wanda ya haifar da karancin insulin. Yana sa sukarin jini ya tashi.

Yawan sukarin jini yana lalata kyallen jikin jiki da gabobin jiki akan lokaci. Wannan yana haifar da matsalolin lafiya daban-daban kuma yana rage tsawon rayuwa.

Yawancin bincike sun nuna cewa ƙarar berberine na iya rage sukarin jini sosai a cikin masu ciwon sukari na 2. Illar da wannan sinadari ke yi akan insulin sune kamar haka;

• Yana rage juriya na insulin kuma yana sa insulin hormone, wanda ke rage sukarin jini, mafi tasiri.
• Yana taimakawa jiki rushe sukari a cikin sel.
• Yana rage yawan sukari a cikin hanta.
• Yana jinkirta rarraba carbohydrates a cikin hanji.
• Yana ƙara yawan ƙwayoyin cuta masu amfani a cikin hanji.

Hakanan yana rage haemoglobin A1c (matakin sukari na jini na dogon lokaci) cholesterol da lipids na jini kamar triglycerides. 

• Taimakawa rage nauyi

Ƙarin Berberine yana ba da asarar nauyi. Yana hana haɓakar ƙwayoyin kitse a matakin ƙwayoyin cuta.

• Yana rage cututtukan zuciya ta hanyar rage cholesterol

Ciwon zuciya yana cikin manyan abubuwan da ke haddasa mutuwa da wuri. Abubuwa da yawa waɗanda za a iya auna su a cikin jini suna ƙara haɗarin cututtukan zuciya. An lura Berberine don inganta yawancin waɗannan abubuwan. Dangane da bincike, abubuwan haɗarin cututtukan zuciya waɗanda mahaɗin berberine ke haɓaka su ne:

• Yana rage jimlar cholesterol zuwa 0.61 mmol/L (24 mg/dL).
• Yana rage LDL cholesterol da 0.65 mmol/L (25 mg/dL).
• Yana bayar da 0.50 mmol/L (44 mg/dL) ƙananan triglycerides na jini.
• Yana ƙara HDL cholesterol zuwa 0.05 mmol/L (2 MG/dL). 

A cewar wasu nazarin, berberine yana hana wani enzyme da ake kira PCSK9. Wannan yana ba da damar ƙarin LDL don cirewa daga magudanar jini.

Ciwon sukari da kiba suma suna da hatsarin kamuwa da cututtukan zuciya. Duk waɗannan suna warkarwa da berberine.

• Yana hana raguwar fahimi

Nazarin ya nuna cewa berberine yana da damar warkewa daga cutar Alzheimer, cutar Parkinson da cututtukan da ke da alaƙa. Wata rashin lafiya da yake yi ita ce damuwa. Domin yana da tasiri akan hormones da ke daidaita yanayi.

• Amfani ga lafiyar huhu 

Abubuwan anti-mai kumburi na fili na berberine suna amfani da aikin huhu. Hakanan yana rage tasirin kumburin huhu da hayakin sigari ke haifarwa.

• Yana kare hanta

Berberine yana rage sukarin jini, yana karya juriya na insulin kuma yana rage triglycerides. Wadannan alamu ne na ciwon sukari amma suna haifar da lalacewar hanta. Berberine yana kare hanta, saboda yana inganta waɗannan alamun.

• Yana hana ciwon daji

Berberine yana haifar da mutuwar kwayar cutar daji. A dabi'a yana hana haɓakar ƙwayoyin cutar kansa.

• Yana yaki da cututtuka

Ƙarin Berberine yana yaƙar ƙwayoyin cuta masu cutarwa kamar ƙwayoyin cuta, ƙwayoyin cuta, fungi da parasites. 

• Ajiyar zuciya

Ɗaya daga cikin binciken ya nuna cewa fili na berberine ya rage yawan bayyanar cututtuka da haɗarin mutuwa a cikin marasa lafiya na zuciya. 

Yaya ake amfani da berberine?

Yawancin binciken sun yi amfani da allurai a cikin kewayon 900 zuwa 1500 MG kowace rana. 500 MG kafin abinci, sau 3 a rana (1500 MG kowace rana) shine abin da aka fi so.

Illolin wanzami

• Idan kuna da yanayin likita ko kuna shan kowane magani, yi magana da likitan ku kafin amfani da kari na berberine. Wannan yana da mahimmanci idan a halin yanzu kuna shan magungunan rage sukarin jini.
• Gabaɗaya, wannan ƙarin yana da ingantaccen bayanin martaba. Abubuwan da aka fi bayar da rahoton suna da alaƙa da narkewa. Kumburi, zawoAkwai wasu rahotanni na flatulence, maƙarƙashiya, da ciwon ciki.

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