Copper wani sinadari ne da aka saka shi cikin tsarin rayuwa a doron kasa kuma ya taka rawa wajen tasowa da faduwar wayewa tun zamanin da. Wannan ƙarfe mai haske yana da ayyuka masu mahimmanci ba kawai a cikin masana'antu ba har ma a cikin tsarin nazarin halittu na jikin mu. A cikin wannan labarin, za mu yi nazari mai zurfi kan ma'adinin jan karfe da matsayinsa a rayuwarmu, muhimmancinsa a jikinmu da kuma tasirinsa ga lafiya. Daga munanan alamomin rashi na jan karfe zuwa sakamakon da ba zato ba tsammani na wuce gona da iri, za mu yi kokarin bayyana tasirin biyun da wannan sinadarin ke da shi ga lafiyar dan Adam.
Menene Ma'adinan Copper?
Copper wani sinadari ne da ke da mahimmanci don dorewar rayuwa kuma ana samunsa sosai a yanayi. Wannan karfe, mai lambar atomic 29 a cikin tebur na lokaci-lokaci, ya taka muhimmiyar rawa ga bil'adama tun farkon lokutan tarihi. Amfani da jan karfe ya fara a zamanin Neolithic kuma ya kasance abu mai mahimmanci a cikin fasaha, fasaha da gine-gine tun daga lokacin.
Muhimmancin jan ƙarfe ga jikin ɗan adam ya ƙara fitowa fili lokacin da Buckolz ya gano shi a shekara ta 1818. Yana taka muhimmiyar rawa wajen samar da jajayen ƙwayoyin jini a cikin jiki, da lafiyayyen aiki na jijiyoyi da tsarin rigakafi, da samuwar collagen, wanda shine muhimmin ɓangare na kashi da nama mai haɗi. Wannan ma'adinai mai ma'ana yana shiga cikin duodenum da ciki, kuma wani ɓangare na abincin yau da kullun yana fitar da shi daga jiki ta hanyar fitsari da gumi.
Ma'adinan Copper kuma yana shiga cikin tsarin enzymes kuma yana taka rawa a cikin jiki. Ta wannan hanyar, yana taimakawa enzymes suyi aiki kuma suna tallafawa ayyuka masu mahimmanci na kwayoyin halitta. Koyaya, daidaita adadin da aka ɗauka yana da mahimmanci kamar buƙatun jan ƙarfe ga jiki. Domin yayin da rashi na jan karfe na iya haifar da matsalolin lafiya daban-daban, yawan sa kuma yana iya haifar da illa mai guba.
Me Copper Ke Yi A Jikin Dan Adam?
Ma'adinan tagulla kamar madugu ne na ƙungiyar makaɗa da waƙar rai; Yana cikin tsarin yawancin enzymes a cikin jiki kuma yana daidaita ayyukan su. Wannan kashi yana taka muhimmiyar rawa a cikin matakai masu mahimmanci kamar samar da makamashi, metabolism na ƙarfe da neurotransmission. Bugu da ƙari, yana ba da kariya daga cutarwa ta radicals kyauta a matsayin wani ɓangare na tsarin kare mu na antioxidant. Ayyukan tagulla a jikin mutum sune kamar haka;
Samar da makamashi da baƙin ƙarfe metabolism
Mitochondria an san shi da tashar wutar lantarki ta tantanin halitta, kuma enzymes masu dauke da jan karfe suna taka muhimmiyar rawa wajen samar da makamashi a cikin wadannan tsire-tsire masu wutar lantarki. Hakanan ana samun Copper a cikin tsarin sunadaran da ke ba da damar jigilar ƙarfe da amfani da su a cikin jiki. Ta wannan hanyar, yana ba da gudummawa ga jigilar iskar oxygen zuwa sel da hanyoyin samar da makamashi.
Tsarin jijiya da lafiyar kwakwalwa
Kwakwalwa da tsarin juyayi ba za su iya aiki yadda ya kamata ba tare da taimakon jan karfe ba. Copper wani bangare ne na enzymes da ke da hannu a cikin kira na neurotransmitters. Waɗannan abubuwan siginar sinadarai suna ba da damar sadarwa tsakanin ƙwayoyin kwakwalwa kuma suna da mahimmanci ga ayyuka kamar tunani, koyo da ƙwaƙwalwa.
Ci gaban kashi da haɗin haɗin gwiwa
collagen kuma elastin sunadaran sunadaran da ke samar da haɗin haɗin jikinmu, kuma jan ƙarfe yana taka muhimmiyar rawa wajen samuwar waɗannan sunadarai. Wadannan sunadaran, wadanda suke da mahimmanci ga lafiyayyen kasusuwa da fata, suna aiki yadda ya kamata saboda kasancewar jan karfe.
Menene Ayyukan Ma'adinan Copper?
Ma'adinan Copper wani sinadari ne da ke da yawa a cikin yanayi kuma yana da mahimmanci ga jikin ɗan adam. Wannan ƙarfe, wanda aka sani da tsarinsa mai laushi da sassauƙa, ya taka muhimmiyar rawa ga ɗan adam tun farkon zamanin tarihi. Amma ainihin sihirin jan ƙarfe yana ɓoye a matakin ƙananan ƙananan, zurfin cikin ƙwayoyin mu.
Copper daya ne daga cikin boyayyun jaruman duniyarmu da jikinmu. Ga ayyukan wannan ma'adinai mai mahimmanci:
Nama mai haɗi da lafiyar ƙashi: Copper yana da muhimmiyar rawa wajen samar da sunadaran haɗin gwiwa kamar collagen da elastin. Wadannan sunadaran suna tabbatar da elasticity na fatar jikinmu, ƙarfin ƙasusuwanmu da dorewar tasoshin mu.
Samar da makamashi: A cikin hanyoyin samar da makamashi a cikin jikinmu, enzymes masu dauke da jan karfe suna taka muhimmiyar rawa. Wadannan enzymes suna taimakawa wajen samar da makamashin da ake buƙata don ayyuka masu mahimmanci ta hanyar aiki a cikin mitochondria, tsire-tsire masu wutar lantarki na sel.
Tsarin jijiya: Copper yana taka muhimmiyar rawa a cikin aikin lafiya na tsarin juyayi. Yana tallafawa samar da kumfa na myelin kuma don haka yana inganta tafiyar da jijiya.
Iron metabolism: Ana samun Copper a tsarin sunadaran da ke ba da damar jigilar ƙarfe da amfani da shi a cikin jiki. Ta wannan hanyar, yana ba da gudummawa ga jigilar iskar oxygen zuwa sel da hanyoyin samar da makamashi.
Antioxidant tsaro: Copper yana ba da gudummawa ga tsarin kariya na antioxidant na jikin mu. Yana ba da kariya daga cutarwa na free radicals kuma yana taimakawa rage tsarin tsufa.
Pigmentation: Copper yana ba da gudummawa ga aikin yau da kullun na gashi da launin fata ta hanyar shiga cikin samar da melanin. Melanin wani launi ne wanda ke ƙayyade launin fatarmu kuma yana ba da kariya daga haskoki na UV.
Menene Fa'idodin Copper?
Ma'adinan jan ƙarfe yana ɗaya daga cikin abubuwa mafi mahimmanci waɗanda yanayi ke ba mu kuma yana da fa'idodi masu yawa ga lafiyar ɗan adam. Ga fa'idodin wannan ma'adinai mai daraja:
Lafiyar zuciya: Copper yana tallafawa lafiyar zuciya kuma yana taimakawa daidaita matakan cholesterol.
Tsarin rigakafi: Copper yana ƙarfafa tsarin rigakafi kuma yana ƙara juriya ga cututtuka.
Canjin makamashi: Copper wani bangare ne na enzymes da ke taka muhimmiyar rawa wajen samar da makamashi a cikin jiki. Wadannan enzymes suna taimakawa canza abinci zuwa makamashi.
Hadarin anemia: Copper yana inganta sha da kuma amfani da ƙarfe karancin jini yana rage haɗari.
Tsarin jijiya: Copper yana taka muhimmiyar rawa a cikin ingantaccen aiki na tsarin juyayi kuma yana tallafawa ayyukan kwakwalwa.
Lafiyar kashi: Copper yana taimakawa ci gaban lafiya da ƙarfafa ƙasusuwa.
Daidaita hawan jini: Copper yana da mahimmanci don kiyaye lafiyar zuciya da jijiyoyin jini kuma yana rage haɗarin hawan jini.
Copper wani ma'adinai ne wanda ya zama dole ga jikinmu kuma ana iya samuwa daga tushen abinci na halitta. Hanya mafi kyau don samun wannan ma'adinai mai mahimmanci ta dabi'a ita ce cin abinci mai arzikin jan karfe. Abincin da ke da arzikin tagulla sune:
Hanta: Hanta tana da wadata a cikin tagulla kuma tana ba da wasu muhimman sinadirai kamar bitamin B12, bitamin A da baƙin ƙarfe.
Oysters da shellfish:Kawa Baya ga tagulla, kifin kifi yana ɗauke da ma'adanai masu yawa kamar su zinc da selenium.
Spirulina: Wannan algae mai launin shuɗi-kore yana ba da jan karfe tare da abubuwan gina jiki kamar su furotin, bitamin B da baƙin ƙarfe.
Shitake naman kaza:Shiitake naman kaza, an san shi da ɗanɗanon umami kuma yana ɗauke da jan ƙarfe da kuma sinadarai kamar selenium, manganese da bitamin B.
Kwayoyi da iri: Hazelnuts, gyada da 'ya'yan sunflower Kwayoyi da tsaba suna da wadatar tagulla da kayan ciye-ciye masu gina jiki.
Ganyen ganye masu kore: alayyafo, chard da kale Ganyayyaki masu duhun koren ganye, irin su , suna ba da jan ƙarfe da sauran mahimman abubuwan gina jiki kamar baƙin ƙarfe da bitamin K.
Dark cakulan: Dark cakulan shine kyakkyawan tushen jan karfe ga waɗanda ke neman zaɓi mai daɗi.
Kariyar Tagulla
Ko da yake ma'adinan jan ƙarfe yana da muhimmiyar rawa wajen daidaita ayyukan jikin mu, ƙila ba za mu iya samun isasshen abincinmu na yau da kullun ba. A wannan yanayin, ƙarin jan ƙarfe yana shiga cikin wasa kuma yana taimakawa gyara rashi.
Kariyar tagulla yana da mahimmanci musamman ga mutanen da ba su da abinci mai gina jiki a cikin tagulla. Cin ganyayyaki ko cin ganyayyaki, cin abinci mai yawa da aka sarrafa, da wasu yanayin kiwon lafiya na iya haifar da ƙarancin jan ƙarfe. Ana amfani da kariyar tagulla don rama wannan rashi da tallafawa aikin da ya dace na jiki.
Menene Fa'idodin Ƙarin Tagulla?
Lafiyar jiki: Copper yana tallafawa lafiyar lafiyar jiki ta hanyar haɓaka ayyukan enzymes da ke cikin hanyoyin samar da makamashi a cikin jiki.
Girman kashi: Kare lafiyar kashi da osteoporosis Kayayyakin jan ƙarfe suna da amfani don rage haɗarin.
Ayyukan zuciya: Copper yana inganta lafiyar zuciya da jijiyoyin jini kuma yana taimakawa wajen daidaita matakan cholesterol.
Tsarin rigakafi: Copper yana ƙarfafa tsarin rigakafi, yana sa jiki ya fi tsayayya da cututtuka.
Lafiyar Jijiya: Copper yana inganta ayyukan jijiya ta hanyar tallafawa lafiyar kwakwalwa da tafiyar da jijiya.
Menene Illolin Ƙarfafan Tagulla?
Abubuwan da ke tattare da kari na jan karfe yawanci suna faruwa idan an sha su da yawa kuma suna faruwa kamar haka:
Tashin zuciya da amai: Kariyar tagulla na iya haifar da bacin rai ga wasu mutane.
lalacewar hanta: Yawan shan tagulla na iya haifar da lahani ga ƙwayoyin hanta.
matsalolin jijiyoyi: Babban matakan jan ƙarfe na iya rushe sadarwa tsakanin ƙwayoyin jijiya kuma ya haifar da bayyanar cututtuka.
matsalolin tsarin rigakafi: Yawan shan tagulla na iya haifar da raguwar matakan ƙwayoyin jinin jini da ƙarin haɗarin cututtuka.
rage yawan kashi: Rashin ƙarancin jan ƙarfe mai tsanani na iya haifar da raguwar ma'adinan kashi da ƙara haɗarin osteoporosis.
Yana da mahimmanci a tuntuɓi ƙwararrun kiwon lafiya kafin shan magungunan jan ƙarfe domin duka rashi da yawan jan ƙarfe na iya haifar da matsalolin lafiya. Bin shawarwarin likitan ku game da sashi da yawan amfani zai taimaka rage yiwuwar illa.
Yaya Ya Kamata A Yi Amfani da Kariyar Tagulla?
Kariyar tagulla hanya ce da ake amfani da ita don saduwa da jan ƙarfe da jiki ke buƙata. Koyaya, yana da mahimmanci a ɗauki waɗannan abubuwan kari daidai da aminci. Shawarwari don amfani da kari na jan karfe sune kamar haka:
Shawarar likita: Yakamata a tuntubi ƙwararrun kiwon lafiya kafin shan kari na jan karfe. Ana yin gwajin jini don sanin ko da gaske jikinka yana buƙatar abubuwan da ake buƙata na jan karfe kuma a cikin wane nau'i ya kamata ka sha.
Sashi: Yakamata a sha kariyar tagulla a adadin da likitanku ya ba da shawarar. Duk da yake shan jan ƙarfe da yawa na iya haifar da sakamako mai guba, rashin wadataccen abinci kuma yana iya haifar da alamun rashi.
inganci da aminci: Lokacin zabar kari, yana da mahimmanci a kula da inganci da amincin samfurin. Zaɓi amintattun samfura da samfuran da aka gwada na ɓangare na uku.
Lokaci: Abubuwan da ake amfani da su na jan ƙarfe galibi ana samun su sosai idan aka sha tare da abinci. Duk da haka, saboda yana iya hulɗa tare da sauran ma'adanai irin su zinc. zinc Ana ba da shawarar ɗaukar sa'o'i 1-2 bayan ƙarin.
hulɗa: Copper na iya hulɗa da sauran ma'adanai kamar baƙin ƙarfe da calcium. Saboda haka, bai kamata a dauki lokaci guda tare da waɗannan ma'adanai ba.
Menene Ma'aunin Ƙarfin Tagulla?
Shawarar da aka ba da shawarar yin amfani da tagulla sau da yawa ya bambanta dangane da shekarun mutum, jinsi, da matsayin lafiyar mutum. Duk da haka, a matsayinka na gaba ɗaya, ana ba da shawarar cewa abincin jan karfe na yau da kullum ga manya ya kasance a kusa da 900 micrograms (mcg). Ana iya ba da shawarar allurai daban-daban a lokuta na ciki, shayarwa ko ƙarancin jan ƙarfe mai tsanani, kuma a cikin waɗannan lokuta, ya kamata a tuntuɓi ƙwararrun kiwon lafiya. An kuma bayyana cewa, ya kamata a daidaita shan tagulla tare da sinadarin zinc, saboda yawan sinadarin zinc na iya rage matakan jan karfe. Ya kamata ku tuntubi likitan ku kafin amfani da duk wani kari.
Rashin tagulla wani yanayi ne da babu isassun ma'adinan tagulla a cikin jiki kuma yana iya haifar da matsalolin lafiya iri-iri.
Copper yana taka rawa a cikin ayyuka masu mahimmanci kamar samar da makamashi, shayar baƙin ƙarfe, tsarin juyayi da lafiyar nama mai haɗi. Duk da haka, a wasu lokuta, ba za a iya samun isasshen tagulla a cikin jiki ba, wanda zai haifar da rashi na jan karfe.
Me Ke Kawo Karancin Copper?
Rashin ƙarancin tagulla yakan faru ne saboda rashin abinci mai gina jiki, wasu cututtukan ƙwayoyin cuta, ko wasu yanayin kiwon lafiya waɗanda ke shafar sha da amfani da jan ƙarfe a cikin jiki. cystic fibrosis kuma cutar celiac Wasu yanayi suna sa jiki ya yi wahala ya sha da amfani da tagulla.
Manyan abubuwan da ke haifar da karancin tagulla sune kamar haka.
Rashin wadataccen abinci na jan karfe: Yana da mahimmanci don ƙirƙirar daidaitaccen abinci da cin abinci mai arzikin jan ƙarfe. Abincin da ba ya ƙunshi isasshen jan karfe na iya haifar da rashi.
Malabsorption ya ce: Matsalolin hanji, irin su kumburin hanji ko cutar celiac, na iya hana shan jan karfe.
Yawan shan ƙarfe: Yawan shan baƙin ƙarfe na iya rage jan jan ƙarfe kuma yana haifar da ƙarancin jan ƙarfe.
Tsarin aikin narkewar abinci: Wasu ayyukan tiyata na iya shafar sha na jan karfe kuma ya haifar da rashi.
Gasar da zinc: Yawan cin abinci na zinc na iya haifar da mummunan tasiri ga sha da metabolism na jan karfe.
Menene alamun raunin jan karfe?
Karancin jan ƙarfe na iya zama kururuwar shiru na jikinmu kuma wani lokaci yana bayyana kansa tare da alamun da ke da wuyar ganewa. Ga alamomin wannan boyayyar matsalar lafiya:
Gajiya da rauni: Copper yana taka muhimmiyar rawa wajen samar da makamashi. Karancinsa yana rage yawan kuzarin jiki kuma yana sa ku ji kullun gajiya.
Yin rashin lafiya akai-akai: Copper yana taka muhimmiyar rawa wajen kare tsarin rigakafi. Karancinsa yana barin shi mai saurin kamuwa da cututtuka.
Raunin kashi: Osteoporosis da raunin kashi na iya zama wata alama ta rashi na jan karfe. Copper yana shiga cikin aikin enzymes waɗanda ke tallafawa lafiyar kashi.
Matsalolin ƙwaƙwalwa da ilmantarwa: Copper yana taka muhimmiyar rawa a ayyukan kwakwalwa. Rashi na iya haifar da nakasar ilmantarwa da matsalolin ƙwaƙwalwa.
Matsalolin tafiya: Copper yana da mahimmanci ga lafiyar tsarin juyayi. Rashi na iya haifar da matsalolin haɗin kai da wahalar tafiya.
Hankali ga sanyi: Ƙaunar sanyi ga sanyi alama ce da ba a san ta ba na ƙarancin jan ƙarfe.
Kodan fata da launin toka: Kuma lafiyar fata da gashi suna shafar tagulla. Rashi na iya haifar da kodaddun fata da furfura da wuri.
Yadda Ake Fahimtar Rancin Copper?
Ana gano ƙarancin tagulla yawanci ta wasu alamomi da gwajin likita. Ga abin da kuke buƙatar sani game da gano ƙarancin jan ƙarfe:
Alamomi: Alamun raunin jan karfe yawanci suna bayyana kamar gajiya, rauni, da launin fata. Koyaya, waɗannan alamomin na iya kasancewa suna da alaƙa da wasu yanayi, don haka ana buƙatar gwaje-gwajen likita don takamaiman ganewar asali.
Gwajin jini: Yawanci ana gano ƙarancin tagulla tare da gwajin jini. Wannan gwajin yana auna matakan jan karfe a cikin jini. Matsayin ƙasa fiye da na al'ada yana iya zama alamar ƙarancin jan karfe.
Gwajin fitsari na awa 24: Wannan gwajin yana auna adadin tagulla a cikin fitsari. Matsayin ƙasa fiye da na al'ada yana iya zama alamar ƙarancin jan karfe.
Biopsy hanta: A lokuta masu wuya, likita na iya ɗaukar samfurin nama daga hanta. Ana amfani da wannan samfurin don auna matakan jan karfe a cikin hanta.
Da zarar an gano rashi na jan karfe, likita zai ba da shawarar zaɓuɓɓukan magani kamar canje-canjen abinci ko kari.
Yadda za a Gyara Rancin Copper?
Ana kula da ƙarancin tagulla sau da yawa tare da canje-canjen abinci da kari:
Canje-canjen Abinci: Copper, hanta, kifi kifiAna samunsa a cikin busassun 'ya'yan itace, cakulan duhu da wasu kwayoyi da iri. Ƙara irin waɗannan abincin a cikin abincinku yana ƙara matakan jan karfe.
Kariyar tagulla: Lokacin da rashi jan ƙarfe ya yi tsanani, likita na iya ba da shawarar abubuwan da suka shafi jan ƙarfe. Waɗannan abubuwan kari yawanci suna zuwa cikin nau'ikan allunan baka kuma ƙwararrun kiwon lafiya ne ya rubuta su.
Magani: A lokuta da ba kasafai ba, ƙarancin jan ƙarfe na iya haifar da matsalolin lafiya masu tsanani kuma yana buƙatar kulawar likita. Kwararren kiwon lafiya ne ke sarrafa waɗannan yanayin.
Cututtukan da ake gani a cikin Karancin Copper
Rashin tagulla na iya haifar da matsalolin lafiya da yawa. Cututtukan da ake gani a rashi na jan karfe sune:
Anemia: Copper yana taka muhimmiyar rawa a cikin metabolism na ƙarfe, kuma ƙarancinsa yakan haifar da anemia.
Matsalolin Neurological: Copper yana da mahimmanci don aikin al'ada na tsarin jin tsoro. Rashin ƙarancin tagulla na iya haifar da matsalolin jijiya.
Narkewar kashi (Osteoporosis): Copper yana da mahimmanci ga lafiyar kashi kuma ƙarancinsa na iya haifar da osteoporosis.
Matsalolin tsarin rigakafi: Copper yana da mahimmanci don aiki na yau da kullun na tsarin rigakafi, kuma ƙarancinsa na iya haifar da matsalolin tsarin rigakafi.
Kowane ɗayan waɗannan cututtukan na iya haifar da mummunan sakamako, kuma yana da mahimmanci ga mutanen da ke fuskantar alamun ƙarancin jan ƙarfe don ganin ƙwararrun kiwon lafiya.
Menene Guba na Copper?
Guba tagulla wani yanayi ne da ke faruwa a sakamakon yawan shan tagulla. Zawo mai tsanani, amai, anorexiaWani nau'i ne na guba tare da hanya mai tsanani ko na yau da kullum, alamar hemoglobinuria, jaundice da pallor na mucosa.
Guba tagulla wani yanayi ne da ke faruwa a sakamakon shigar da tagulla mai yawa a jiki. Copper, ma'adinai mai mahimmanci ga jiki, yana da amfani a wasu adadi; Koyaya, idan an sha da yawa, yana iya haifar da sakamako mai guba. Mafi yawan abubuwan da ke haifar da gubar tagulla sun haɗa da dafa abinci mai acidic ko mai mai a cikin tukwane da aka yi da tagulla, gurɓacewar muhalli daga haƙar ma'adinai ko sarrafa tagulla, da cin wasu hanyoyin ruwa mai ɗauke da tagulla.
Menene alamun cutar tagulla?
Copper yana da illa mai guba idan aka sha da yawa. Alamomin gubar tagulla sun haɗa da:
Nausea da amai: Shan jan karfe da yawa na iya harzuka ciki da haifar da amai.
Ciwon ciki da gudawa: Copper na iya shafar tsarin narkewa, haifar da ciwo da gudawa.
Ƙara bugun jini da canji a cikin bugun zuciya: Yawan jan karfe mai guba na iya shafar bugun zuciya.
Tafarnuwa mai jini ko baki: A cikin guba mai tsanani, jini na iya fitowa a cikin stool ko launinsa na iya zama baki.
Kumburi na numfashi da nephrotoxicity: Copper na iya lalata ayyukan numfashi da koda.
Lalacewar hanta da cututtukan jijiya: Tsawon lokaci ko babban adadin ƙwayar jan karfe na iya lalata hanta da tsarin juyayi.
Anemia, tabon fata ko blister: A ƙarƙashin rinjayar jan ƙarfe, ƙwayoyin jini na iya lalacewa kuma canjin fata na iya faruwa.
Idan akwai guba na jan karfe, yana da mahimmanci a nemi taimakon likita nan da nan. Jiyya yawanci ya haɗa da wanke-wanke na ciki, magungunan da ke ɗaure abubuwa masu guba, da magunguna masu tallafi. Don yin taka tsantsan, ana ba da shawarar daskare saman kwantenan tagulla, da ɗaukar matakan tsaro masu dacewa a wuraren hakar tagulla da wuraren sarrafawa, da kuma guje wa amfani da albarkatun ruwa masu haɗari.
Yadda ake fahimtar Guba na Copper?
Ana iya gane gubar tagulla ta bayyanar cututtuka da gwaje-gwaje na asibiti. Ya kamata a yi nazarin matakin jan ƙarfe na jini, hemogram, da kuma gwajin aikin hanta na basal da koda a cikin majiyyaci tare da tuhuma na asibiti na guba na jan karfe. Bugu da ƙari, bayyanar cututtuka yawanci suna bayyana a cikin minti 15 bayan cinye jan karfe da yawa.
Yadda Ake Magance Guba?
Maganin guba na jan karfe ya bambanta dangane da tsananin guba da adadin jan karfe da aka fallasa. Ga wasu matakai na gaba ɗaya don magance gubar jan ƙarfe:
Maganin Dilution: A cikin mummunan guba na jan karfe, ana amfani da maganin dilution ta hanyar shan ruwa mai yawa a cikin mintuna biyar na farko.
Lavage Ciki: Bayan shan gishirin jan karfe mara lalacewa, ana wanke ciki don cire guba daga jiki.
Endoscopy: A wasu lokuta na musamman, ana iya yin endoscopy don cire abubuwan ciki da kayan waje.
Magani mai tallafi: Ana amfani da magani mai goyan baya bisa ga alamun guba. Wannan ya dogara da yanayin majiyyaci na yanzu kuma yana iya haɗawa da tallafin numfashi, maganin ruwa, ko magungunan kashe zafi.
Chelation far: A cikin yanayi kamar guba na jan ƙarfe na yau da kullun ko cutar Wilson, ana iya amfani da maganin chelation don taimakawa cire jan karfe daga jiki.
A cikin maganin guba na jan karfe, musamman a cikin yara, yana da mahimmanci a yi aiki bisa ga binciken asibiti na yanzu. A lokacin aikin jiyya, yana da mahimmanci don kula da yanayin mara lafiya a hankali kuma a yi abubuwan da suka dace a cikin lokaci. Mutanen da ake zargin suna da gubar tagulla yakamata su nemi kulawar likita cikin gaggawa. Don rigakafi, yana da mahimmanci a yi amfani da samfuran da ke ɗauke da tagulla a hankali kuma a ɗauki matakan tsaro masu dacewa a ma'adinan tagulla ko wuraren sarrafawa.
Menene illar wuce gona da iri?
Illolin da ke tattare da wuce gona da iri na jan karfe sune kamar haka:
Lalacewar hanta: Rashin guba na tagulla na iya haifar da kumburi da lalacewa na dogon lokaci ga hanta.
Tasirin Jijiya: Babban matakan jan ƙarfe na iya haifar da rashin lafiyan jijiyoyin jiki da rage aikin fahimi.
Matsalolin koda: Shan jan ƙarfe a cikin allurai masu yawa na iya yin tasiri mai guba akan kodan kuma yana haifar da nephrotoxicity.
Anemia da tasirinsa akan sel jini: Yawan jan ƙarfe na iya lalata jajayen ƙwayoyin jini kuma ya haifar da anemia.
Matsalolin fata: bushewa, tabo da blisters akan fata na iya kasancewa sakamakon yawan shan tagulla.
Lafiyar zuciya: Low matakan jan karfe, high cholesterol da hauhawar jini Yayin da yake da alaƙa da lafiyar zuciya, yawan shan tagulla yana iya yin mummunan tasiri ga lafiyar zuciya.
A sakamakon haka;
Labarin ma'adinai na jan karfe ya tashi daga zurfin yanayi zuwa tsarin tsarin jikin mutum. Yawan wuce haddi da rashi na wannan muhimmin abu na iya haifar da mummunan sakamako ga lafiyarmu. A cikin labarinmu, mun bincika abubuwan da ke ba da rai na jan ƙarfe kuma mun nuna haɗarinsa. Ba za a iya watsi da mahimmancin ma'auni na jan karfe don rayuwa mai kyau ba. Wannan nau'i biyu na jan ƙarfe yana buƙatar yanke shawara a kowane fanni na rayuwarmu, daga abincinmu zuwa jiyya, daga al'adunmu na yau da kullun zuwa hulɗar muhalli. A sakamakon haka, jan karfe ba kawai wani abu ba ne, amma har ma yana nuna lafiyarmu da jin dadin mu.
