Menene Fa'idodi da Cutarwar Ganyen Mulberry?

'Ya'yan itacen Mulberry 'ya'yan itace ne mai dadi da ake ci kuma ana daukar su a matsayin abinci mai yawa saboda bitamin, ma'adanai da kuma abubuwan da ke tattare da tsire-tsire masu karfi. 'Ya'yan itacen Mulberry ba shine kawai ɓangaren bishiyar ake ci da warkarwa ba. Amfanin ganyen Mulberry Hakanan an san shi tsawon ƙarni kuma ana amfani dashi azaman magani na halitta.

Ganyen Mulberry suna da gina jiki sosai. Yana bayar da mahadi masu ƙarfi irin su polyphenol antioxidants, da bitamin C, zinc, calcium, iron, potassium, phosphorus da magnesium. 

Yadda ake amfani da ganyen Mulberry?

Mulberry yana cikin dangin Moraceae. Black Mulberry (m. nigraberry (M. jada farin Mulberry (m. alba) akwai kuma. 'Yan asalin kasar Sin, ana noman bishiyar Mulberry a yankuna da yawa kamar Amurka, Turai, Asiya, da Afirka.

Yana da nau'ikan kayan abinci, magunguna da aikace-aikacen masana'antu. Ganyen da sauran sassan bishiyar suna dauke da ruwan madara-fararen fata mai suna Latex, wanda kadan ne mai guba ga dan Adam kuma yana iya haifar da alamomi kamar ciwon ciki ko kumburin fata idan an taba su.

Duk da haka, mutane da yawa na iya cinye ganyen bishiyar Mulberry ba tare da fuskantar illa ba. 

Ana amfani da ganyen Mulberry don yin shayin ganye. Ana kuma sayar da shi azaman kari na abinci. Ganyen wannan bishiyar ita ce tushen abinci na siliki, mai samar da siliki kuma wani lokaci ana amfani da shi azaman abincin dabbobin kiwo.

yanzu amfanin ganyen MulberryMu duba.

Menene amfanin ganyen Mulberry?

Yana rage sukarin jini, cholesterol da matakan kumburi amfanin ganyen Mulberrydaga. Wadannan kaddarorin sun nuna cewa yana da amfani a cikin yaki da cututtukan zuciya da ciwon sukari.

Yana rage sukarin jini da insulin

• Ganyen Mulberry ya ƙunshi mahadi daban-daban waɗanda zasu iya taimakawa yaƙi da ciwon sukari. Ya ƙunshi 1-deoxynojirimycin (DNJ), wanda ke hana ɗaukar carbohydrates a cikin hanji.
• Musamman, yana rage matakan insulin, hormone wanda ke daidaita matakan sukari na jini.

Yana da amfani ga lafiyar zuciya

• Cire ganyen Mulberry yana rage cholesterol da matakan hawan jini. Yana inganta lafiyar zuciya ta hanyar rage kumburi.
• Wani fa'ida ga zuciya ita ce ta rage hawan jini.

Yana rage kumburi

• Ganyen Mulberry ya ƙunshi mahaɗan anti-mai kumburi da yawa irin su flavonoid antioxidants. 
• Wasu bincike sun bayyana cewa ganyen Mulberry na iya yaƙar kumburi da damuwa na oxidative.

Yana da tasirin anticancer

• Wasu binciken bututun gwaji amfanin ganyen Mulberryya nuna cewa daya daga cikinsu yana da maganin ciwon daji. 
• Yana da aikin anticancer akan jikin ɗan adam da ƙwayoyin kansar hanta.

Yana da amfani ga lafiyar hanta

• Gwajin-tube da nazarin dabba sun ƙaddara cewa ƙwayar ganye na mulberry na iya kare ƙwayoyin hanta daga lalacewa da kuma rage kumburin hanta.

Taimakawa rage nauyi

• Ganyen Mulberry yana ƙara ƙona kitse kuma yana taimakawa rage nauyi.

Yana haskaka sautin fata

• Wasu binciken tube gwajin, Mulberry ganye tsantsaAn gano wanda zai iya hana duhun fata da kuma sauƙaƙa sautin fata a zahiri. 

Menene illar ganyen Mulberry?

Mulberry ganye amfani Duk da cewa an gano shi a binciken mutum da dabba, yana iya haifar da illa ga wasu mutane.

• Misali, wasu suna shan kari zawo, tashin zuciya, dizziness, kumburi ve maƙarƙashiya ya ruwaito illa mara kyau.
• Bugu da ƙari, mutanen da ke shan magungunan ciwon sukari ya kamata su tuntuɓi likita kafin su yi amfani da kari saboda tasirin su akan sukarin jini.
• Yara, mata masu juna biyu ko masu shayarwa yakamata su guji ganyen mulberry saboda rashin isasshen bincike na aminci.

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