hawthorn 'ya'yan itace, "Crataegus" Ƙananan 'ya'yan itace ne masu launin rawaya, ja da baƙi waɗanda ke tsiro akan bishiyoyi da shrubs na jinsin. An san shi da sunaye daban-daban a kasarmu, ci ya da medlar Hakanan an san shi da suna. Yana girma a ko'ina cikin duniya. Daruruwa a Turai, Arewacin Amurka da Asiya hawthorn iri-iri yana girma.
daji hawthorn 'ya'yan itace Suna ba da sinadirai masu mahimmanci ga jiki kuma launin su ya bambanta daga rawaya zuwa ja mai zurfi. Da kyar za ku iya ganin wannan 'ya'yan itace a kasuwa. Ba a nomansa da kasuwanci. Yawancin lokaci yana girma a wurare masu tsayi kuma ba tare da bata lokaci ba.
daga dadewa,hawthorn 'ya'yan itaceAn yi amfani da ganyenta, furanni, da 'ya'yan itatuwa a matsayin maganin ganyaye don matsalolin narkewa, gazawar zuciya, da hawan jini. Ana yin shayi, vinegar da marmalade daga wannan 'ya'yan itace.
Na tabbata kuna son sanin komai game da irin wannan 'ya'yan itace mai amfani. nema hawthorn Abubuwan da ya kamata ku sani game da…
Menene hawthorn?
Hawthorn; Ita ce tsiro mai tsiro. crataegus Memba ne na dangin fure (Rosaceae). Yana tsiro a gefen titi a cikin tsaunukan dazuzzuka na rana.
furen hawthornni ja, hoda ko fari.
hawthorn shuka Yana ba da mahadi masu amfani ga lafiya. Wadannan mahadi suna da amfani ga lafiyar zuciya. Yana inganta kwararar jini, yana ba da kariya daga lalacewa ta hanyar jini har ma yana fadada hanyoyin jini.
'ya'yan itacen mai siyeGanyenta da furanninta kuma ana amfani da su wajen magani.
Menene Amfanin 'Ya'yan itacen Hawthorn?
Antioxidant abun ciki
hawthorn 'ya'yan itacemahadi masu ƙarfi na antioxidant da ake samu a cikin tsire-tsire polyphenol shine tushen. Antioxidants suna kawar da kwayoyin marasa ƙarfi da ake kira free radicals waɗanda zasu iya cutar da jikinmu a matakan girma.
Hawthorn aantioxidant Ayyukansa yana rage haɗarin wasu cututtuka, ciwon sukari, asma, matsalolin zuciya, tsufa na fata.
inganta rigakafi
HawthornYana da kwayoyin cutar antibacterial da anti-inflammatory wanda zai iya ƙarfafa tsarin rigakafi. Shafukan gwaji masu alaƙa da nazarin dabbobi hawthornƙaddara cewa tsantsa da aka samu daga tannin ya rage yawan matakan ƙwayoyin cuta.
AleachingYana daya daga cikin abincin da ake ba da shawarar cutar hawan jini. Yana rage hawan jini ta hanyar fadada kunkuntar tasoshin jini.
matakan kitse na jini
Cholesterol ve triglycerides nau'i biyu ne na kitse da ake samu a cikin jini. Lokacin da waɗannan fats ɗin ba su da ƙarfi a cikin jini, suna iya haifar da plaque su taru a cikin tasoshin jini (atherosclerosis).
Idan plaque ya ci gaba da girma, jigon jini yana toshewa, yana haifar da bugun zuciya ko bugun jini. a cikin karatun hawthorn tsantsaAn ƙaddara cewa zai iya rage yawan kitsen da ke cikin jini.
Narkewar abinci
Hawthorn 'ya'yan itace da kuma hawthorn kwasfaAna amfani da shi don magance matsalolin narkewar abinci, musamman rashin narkewar abinci da ciwon ciki.
Yana rage maƙarƙashiya kamar yadda ya ƙunshi fiber. Yana magance rashin narkewa kamar yadda yake haɓaka lokacin wucewar abinci daga ciki.
rigakafin asarar gashi
hawthorn 'ya'yan itace yana inganta haɓakar gashi, yana ƙara lamba da girman gashin gashi. Sabili da haka, a cikin samfuran kula da gashi na kasuwanci hawthorn 'ya'yan itaceAmfani da shi ba haɗari ba ne.
rage damuwa
hawthorn 'ya'yan itaceYana da tasiri mai laushi mai laushi. Domin hawthorn tsantsa An lura cewa alamun damuwa da damuwa sun ragu a cikin mutanen da suka dauka.
Yadda ake cin 'ya'yan itacen hawthorn?
Danye: Ana cinye shi azaman abun ciye-ciye.
Hawthorn Stream:Busassun 'ya'yan itacen hawthornAna yin shayi ta hanyar amfani da furanni da ganyen shuka.
Jam da marmalade: Ana yin jam da marmalade. Yana da waraka sosai.
Vinegar:hawthorn 'ya'yan itace Yana da fermented don yin vinegar.
Kari: Ana samunsa azaman kari na abinci a foda, kwaya, da sigar ruwa.
Shin 'ya'yan itacen hawthorn yana da illa?
An sani cewa wannan 'ya'yan itace yana da kadan illa. Wasu mutane na iya fuskantar ƙanƙara mai laushi ko dizziness bayan shan kayan abinci mai gina jiki.
Saboda tasirinsa mai ƙarfi akan zuciya, yana iya hulɗa da wasu magunguna. Idan kuna shan magunguna don zuciya, hawan jini ko cholesterol, tuntuɓi likitan ku kafin amfani da ƙarin kayan abinci na 'ya'yan itace.
Menene amfanin shayin hawthorn?
hawthorn 'ya'yan itaceshayin ganye daga hawthorn shayi sa. Ana yin shayi daga fure, ganye da busassun 'ya'yan itacen. Dukkansu suna da fa'idodi daban-daban amma gabaɗaya hawthorn shayiGa amfanin…
Hawthorn shayi Ana amfani da shi wajen maganin cututtukan zuciya. Yana rage ciwon kirji.
Hawthorn shayiYana da tasiri a cikin maganin damuwa da damuwa. Yana rage matsalolin damuwa da tashin hankali.
Yana daidaita hawan jini.
Yana haɓaka matakin makamashi kuma yana ba da kuzari.
Yana da tasiri wajen magance matsalolin tsarin narkewa kamar rashin narkewar abinci.
kamar zafi mai zafi menopauseYana taimakawa wajen rage tasirin fulawa.
Yana daidaita cholesterol kuma yana rage tasirin mummunan cholesterol.
Hawthorn shayi Yana da tasiri wajen magance rashin barci kamar yadda yake kwantar da tsarin juyayi.
Hawthorn shayiyana da anti-mai kumburi Properties. Don haka, raunuka marasa warkarwa kuraje, eczema, psoriasis Yana da tasiri wajen kawar da alamun cututtukan fata irin su
Cika gilashin ruwan zãfi. 1 teaspoon busassun 'ya'yan itacen hawthornƘara shi zuwa ruwan zãfi. A bar shi ya yi kamar minti takwas ko goma.
Tace shi. shayin ku yana shirye. Kuna iya ƙara zuma ko sukari don zaƙi.
Ga masu son dandanon kamshi a shayi. hawthorn shayi girke-girke Kara…
1 tablespoons busassun 'ya'yan itacen hawthornSanya shi a cikin ruwa a daren da ya gabata. Kashegari, ɗauki gilashin ruwa 2 da 'ya'yan itace a cikin tukunya kuma kunna ƙasa. Tafasa na rabin sa'a tare da bude murfin. Ƙara ganyen fure da teaspoon kwata na kirfa a cikin tukunyar. Bari ya yi nisa na tsawon minti 10 sannan a tace.
Hawthorn shayi Ba ya haifar da wata matsala matukar ba a sha da yawa ba. Duk da haka, yawan amfani da shi na iya haifar da tashin zuciya, ciwon kai, ciwon ciki da tashin hankali. Babu bayani game da amfani da shi a lokacin daukar ciki da lactation.
Menene amfanin hawthorn vinegar?
Hawthorn vinegar, 'ya'yan itace hawthorn Ana yin ta ne ta hanyar haifuwa. Gabaɗaya ana amfani da shi a cikin miya ko salads. hawthorn vinegarGa amfanin…
Yana ƙarfafa ƙwaƙwalwar ajiya.
Yana daidaita hawan jini ta hanyar daidaita matsi a cikin jijiyoyi.
hawthorn 'ya'yan itaceCire su kuma sanya su cikin tuluna. Ƙara ruwa zuwa 'ya'yan itace. Sai ki zuba sauran sinadaran ki saka su a wani wuri da babu rana.
Bayan wannan mataki, wajibi ne a jira kimanin kwanaki ashirin. HawthornBayan man alade ya kwanta a kasa, sai a tace shi a kai a cikin wani kwalba.
Hawthorn vinegar yana shirye.
Menene amfanin ganyen hawthorn?
hawthorn ganyeKamar 'ya'yan itacensa, yana da babban matakin antioxidant. Yana hana samuwar kwayoyin cutar daji.
Yana kare lafiyar zuciya da jijiyoyin jini.
Yana hanzarta kwararar jini.
Yana rage ci.
Yana da kyau ga cututtukan ciki.
Yana da kyau ga anemia.
Yana hana samuwar plaque a cikin jijiyoyi.
Yana kawar da ciwon kai.
Menene amfanin furen hawthorn?
furen hawthornyana da tasirin rage karfin jini.
Yana haɓaka aikin jima'i.
Yana ƙarfafa ciki.
Yana sa fata ta zama mai rai da haske.
tare da babban ƙarfin antioxidant furen hawthornYana kawar da masu tsattsauran ra'ayi. Wannan yana taimakawa wajen rage wrinkles wanda zai iya faruwa tare da shekaru.
Menene amfanin hawthorn marmalade?
Hawthorn marmalade yana rage haɗarin bugun zuciya.
Yana rage tashin hankali.
Tunda yana daidaita tsarin narkewar abinci, yana rage ƙorafin gudawa da maƙarƙashiya.
Yana rage tasirin spasms.
Yana taka muhimmiyar rawa wajen daidaita ayyukan koda.
Yana da tasiri wajen rage yawan kitse a cikin jini.
Yana ƙara ƙarfin jima'i.
Yana kawar da ciwon kai.
Yana yanke phlegm.
Yadda za a yi marmalade hawthorn?
750 grams na man shanu
7 teaspoons na granulated sukari
1 teaspoon na lemun tsami gishiri
Yaya ake yi?
hawthorns Bayan an wanke shi da kyau, sai a zuba a cikin tukunyar. Add powdered sugar zuwa gare shi. Jira a hankali ya saki ruwansa akan zafi kadan.
Bayan kin sauke ruwan sai ki zuba masa gishirin lemun tsami ki gauraya. Lokacin da ya kai daidaito na marmalade, cire shi daga murhu kuma kuyi hidima da dumi.
