Yiziphi Izinzuzo kanye Nobungozi Boju Lwe-acacia?

Kuyaziwa ukuthi kunezinhlobo ezingaphezu kuka-300 zoju. Pho ahlukaniswa kanjani?

ballzihlukaniswa ngokwezimbali izinyosi eziqoqa kuzo impova. uju lomtholo Itholwa yizinyosi eziqoqa impova esihlahleni somtholo. 

Akuzona zonke izihlahla zomtholo ezenza uju. uju lomtholo, "ebizwa ngokuthi "Robinia pseudoacacia" Itholakala ezimbalini zomuthi omnyama womtholo. 

ngokuqukethwe okuphezulu kwe-antioxidant auju lwe-cassia Inombala okhanyayo, futhi ibonakala icace njengengilazi. Inokunambitheka okukhanyayo, okunambitheka kwe-vanilla. Futhi akuvamile ukuba icwebezele ngenxa yokuqukethwe kwayo okuphezulu kwe-fructose.

Luyini uju lwembali yomtholo?

uju lwembali yomtholo, eyaziwa ngokuthi isihlahla sesikhonyane (inkumbi emnyama, isikhonyane esimnyama)URobinia pseudoacacia" Itholakala kumpe wembali.

Uma kuqhathaniswa nezinye izinhlobo zoju, umbala woju lomtholo kucace kakhudlwana futhi kubonakala kucishe kukhanye. 

Uma igcinwe ezimeni ezifanele, uju lomtholo ihlala uketshezi isikhathi eside futhi icwebezela kancane kakhulu. Lokhu kungenxa yokuqukethwe kwayo okuphezulu kwe-fructose. Njengoba ingaqini isikhathi eside, ibiza kakhulu kunezinye izinhlobo zoju.

Ngoba isihlahla somtholo sidabuka eNyakatho Melika naseYurophu uju lomtholo etholwe kulezi zifunda. Ezweni lethu, ikhiqizwa kakhulu esifundeni saseMpumalanga Black Sea.

Inani lokudla okunempilo koju lomtholo

uju lomtholoOkuqukethwe okunomsoco koju akuhlukile kakhulu kunoju oluvamile.

1 wezipuni uju lomtholo Inamakhalori angaba ngu-60 futhi inikeza amagremu angu-17 kashukela. Ushukela okuwo yi-glucose, i-sucrose ne-fructose. Iningi i-fructose elise.

amaprotheni, amafutha noma fibre engaqukethe uju lomtholoInenani elincane lamavithamini namaminerali afana ne-vitamin C ne-magnesium.

 Yiziphi Izinzuzo Zoju Lwe-acacia?

• uju lomtholo, Isifo senhliziyoYehlisa ingozi yokushaywa unhlangothi kanye neminye imidlavuza. Njalo ukudla uju lomtholo, kwehlisa umfutho wegazi futhi kwenyuse amazinga e-hemoglobin.
• isibulala-magciwane esinamandla uju lomtholoupholisa amanxeba omzimba, izinduna kanye eczema Ilapha izinkinga zesikhumba ezifana ne-conjunctivitis kanye nemihuzuko ye-cornea futhi inenzuzo ezinkingeni zamehlo. 
• Njengezinhlobo eziningi zoju, awuvuvukali; Yelapha umphimbo obuhlungu, ukukhwehlela kanye nezinkinga zesistimu yokuphefumula.

Kanye nalezi uju lomtholoInezinye izinzuzo eziningi. Ezinye izinzuzo zoju lomtholoAke sikubheke.

Okuqukethwe kwe-Antioxidant

• uju lomtholoiqukethe ama-antioxidants abalulekile ahlinzeka ngezinzuzo zawo.
• Ama-Antioxidants avikela amangqamuzana emonakalweni ngama-radicals mahhala.
• ama-flavonoids, uju lomtholo I-antioxidant eyinhloko kuyo. I-Flavonoids inciphisa ingozi yezifo ezingapheli njengesifo senhliziyo nezinhlobo ezithile zomdlavuza.
• Nakuba engeningi njenge-flavonoids, uju lomtholo Iqukethe i-beta carotene, uhlobo lombala wezitshalo.

• i-beta-carotene kuthuthukisa ukusebenza kobuchopho kanye nempilo yesikhumba.

Impahla elwa namagciwane

• uju lomtholoIzakhiwo zokwelapha zomuthi zibangelwa umphumela wawo wokulwa namagciwane. 
• Uju lukhiqiza amanani amancane e-hydrogen peroxide. I-hydrogen peroxideiyi-asidi ebulala amagciwane ngokudiliza izindonga zamangqamuzana awo.
• uju lomtholo amagciwane amelana nezinhlobo ezimbili zama-antibiotic I-staphylococcus aureus ve ku-Pseudomonas aeruginosa ngempumelelo ngokumelene.

Ukuphola kwesilonda

• Uju belusetshenziswa ukwelapha izilonda kusukela kudala. 
• uju lomtholoNgezakhiwo zayo ze-antioxidant kanye ne-antibacterial, isheshisa ukuphulukiswa kwesilonda futhi ivimbele ukutheleleka kwamagciwane. 

Ukuvimbela induna

• Ngenxa yomsebenzi wayo we-antibacterial, uju lomtholo ihlanza isikhumba kumagciwane. Lokhu, kusiza ukuthuthukisa izimo zesikhumba ezifana nezinduna.

Ukujikeleza kwegazi

• uju lomtholo, ukujikeleza kwegaziithuthukisa i. 
• Inomthelela ekukhiqizeni amangqamuzana egazi abomvu namaplatelet.

Kuyi-sweetener yemvelo

• inkomba ye-glycemic ephansi sibonga u uju lomtholo Isetshenziswa njenge-sweetener yemvelo. 
• Ngenxa yalesi sizathu, kuwukudla okufanelekile kulabo abangasebenzisi ushukela nesifo sikashukela.

Yehlisa ukuqunjelwa

• uju lomtholoInezinto ezilula zokululaza, isiza ukunciphisa ukuvuvukala kwamathumbu futhi ihlanze isibindi.

Kuyazola 

• Izinzuzo ezinkulu kakhulu zoju lomtholoEnye yazo ukuthi inomphumela ophumuzayo wezinkinga zemizwa nokukhathazeka. 
• Ithisipuni elilodwa noma amabili engilazini yobisi uju lomtholo Ukwengeza kukho, kuzokwehlisa umoya.

Ingabe uju lomtholo luyingozi?

uju lomtholo Ukudla kunenzuzo. Kodwa abanye abantu badinga ukudla ngokuqapha:

 

• Izingane; Ngenxa yengozi ye-botulism, ukugula okungavamile kokudla, akukhuthazwa ukunikeza noma yiluphi uhlobo loju ezinganeni ezingaphansi konyaka owodwa. 

• Abanesifo sikashukela; Ubufakazi obuphathelene nomthelela woju kushukela abucaci, zonke izinhlobo zoju zinoshukela ngokwemvelo. uju lomtholo Kufanele idliwe ngokulinganisela, njengoba ingase ithinte amazinga kashukela egazini. 

• Labo abangezwani nezinyosi noma uju; Uma uguliswa uju noma izinyosi uju lomtholo Kufanele uqaphele ngokuyidla noma ukuyifaka esikhumbeni. Umzimba wakho ungase ube nokungezwani komzimba.

uju lomtholo Nakuba kunenzuzo, ikhalori yayo nokuqukethwe ushukela kuphezulu, ngakho kufanele kudliwe ngokulinganisela.