Uzicoca njani iintwala ngeoyile yomnquma? Iindlela ezi-5 eziLula zokuSebenza ekhaya ngokulula

Nje ukuba iintwala zihlaselwe nguwe, kuya kufuneka uqale umzabalazo omde wokuzisusa. Kukho iimveliso onokuthi uzithenge ukulahla le meko. Nangona kunjalo, ziqulethe izibulali-zinambuzane ezithambileyo ezifana ne-permethrin kunye ne-pyrethrin, ezinokubangela ukucaphuka kancinci ukuya kolusu. Yiyo loo nto kungcono ukusebenzisa izithako zendalo ukususa ezi zinambuzane zicaphukisayo. Le asiyiyo enye ngaphandle kweoli yomnquma. Ngoko indlela yokucoca iintwala ngeoli yeoli? Kule nqaku, siza kuthetha ngokucoca iintwala ngeoli yeoli, eyona ndlela yendalo yokususa iintwala.

Uzicoca njani iintwala ngeoyile yomnquma?

Iintwala zincinci kakhulu, azinamaphiko, izinambuzane ezizifunxi-gazi ezitya igazi lomntu. Iintwala zentloko yabantu abadala zimilimitha ezimbini ukuya kwezintathu ubude. Ngenxa yokuba azinamaphiko, azibhabha okanye azitsibe. Iintwala ziyarhubuluza.

Iintwala zentloko zisasazeka ngokulula, ngakumbi kubantwana besikolo abasoloko besondelelene. Eyona ndlela iphambili yokusasazeka kweentwala kukudibana ngqo nomntu osulelekileyo. 

Ukongeza ekubulaleni iintwala, ioyile yomnquma ikwabonelela ngeenzuzo ezininzi kwimpilo yeenwele. 

• Ukusetyenziswa kweoli yeoli kwizinwele kunceda ukulwa ne-fungus kunye neebhaktheriya. Xa i-scalp yakho isempilweni, yomeleza iifollicle zeenwele zakho kwaye ikhuthaze ukukhula kweenwele okunempilo.
• Ioli yomnquma inika umswakama ofanelekileyo kwiinwele. Ikwabonelela ngazo zonke izondlo-mzimba ezifuna iinwele zakho.
• Olunye uncedo lweoyile yomnquma ngokuchasene neentwala kukuba inciphisa ukuqhekeka kweenwele. Inceda iinwele ukuba zibe nomthamo. Ikwalawula nokuqhekeka kweenwele.
• Ioyile yomnquma ityebile kwivithamin A kwaye ikwalayishwa ngama-antioxidants. Ilungisa kwaye ibuyisele umva umonakalo owenziwe ngokugqithisileyo kweenwele ezinobushushu kunye neekhemikhali. Inceda ukukhusela iinwele ngokubambisa ukufuma.

Isikolo saseHarvard seMpilo yoLuntu senze uphando olubonisa ukuba iintwala ezifakwe kwioli yeoli zafa ngenxa yokuphefumula emva kweeyure ze-2. Ngoko ke, eyona nto ibalulekileyo apha kukunyamekela iinwele kunye ne-scalp. i-oyile ye-olivu baze ngaloo ndlela baqinisekise ukuba iintwala zigqunyiwe kule nkqubo kwaye neoksijini yazo iphelile. 

Kukho iindlela ezahlukeneyo zokucoca iintwala ngeoli yomnquma. Ngoku makhe sijonge ezi ndlela.

Iindlela ezi-5 ezilula zokususa iintwala ngeOli yomnquma

Nangona ioyile yomnquma iliyeza elisebenzayo ngokuchasene neentwala ngokwayo, umphumo wayo uyanda ngakumbi kunye nezinye izithako ezimbalwa zendalo onokuzisebenzisa. Oku kwandisa inzuzo yokuphelisa iintwala.

1. Ukususwa kweentwala ngeoli ye-eucalyptus kunye neoli yomnquma

Ngelixa ioli yomnquma ibulala iintwala ngokunqumla nokufunxa ioksijini, ioli ye-eucalyptus iwenza lo msebenzi ngendlela eyahlukileyo ngokupheleleyo. Ioli ye-eucalyptus ineeucalyptol, esebenza njengesibulala-ntsholongwane kunye nokugxotha izinambuzane, iyenza ibe sesona sithako sendalo esigqwesileyo sokusebenzisa ioli yomnquma.

izinto

• I-4 tablespoons yeoli yeoli
• 15-20 amathontsi eoli eucalyptus
• ikepusi yeshawari
• ikama yeentwala

Isetyenziswa njani?

• Hlanganisa ioli yeoli kunye ne-eucalyptus kwisitya.
• Faka lo mxube weoli kwizinwele zakho kunye nentloko.
• Ukubopha iinwele zakho, faka i-cap yokuhlamba kwaye ulinde iiyure ezingama-2-3.
• Susa ikepusi yeshawari. Chola zonke iintwala kunye noonomoyi.
• Hlamba kunye neshampu iinwele zakho.
• Landela le nkqubo kathathu ngeveki.

2. Ukucoca iintwala ngeoli yekakhukhunathi, iviniga emhlophe kunye neoli yeoli

Ioli yeoli kunye Ioli yekokonathiisebenza ngeendlela ezifanayo kakhulu ukukhupha iintwala. Zombini zinxiba iintwala ukuze zizifuthanisele, zithintele ukukwazi ukuthwala nokubeka amaqanda. 

Kwelinye icala iviniga emhlophe, Inyibilikisa iglue ebangela ukuba amaqanda anamathele kwingcambu yeenwele zakho, okwenza kube lula ukususa.

izinto

• I-2 tablespoons yeoli yeoli
• Iipuniponi ezi-2 zeoli yekakhukhunathi
• iviniga emhlophe
• ikepusi yeshawari
• ikama yeentwala
• ishampu yokulwa neentwala

Isetyenziswa njani?

• Xuba ioli yeoli kunye necoconut oil kwisitya.
• Faka lo mxube kwizinwele zakho kunye ne-scalp.
• Beka i-cap yokuhlamba kwaye ulinde iyure.
• Ekupheleni kwexesha, susa isivalo seshawari kwaye ukame naziphi na iintwala kunye namaqanda onakho.
• Hlamba kunye neshampu iinwele zakho.
• Ngoku, sebenzisa iviniga emhlophe kwizinwele zakho kunye ne-scalp kwaye uyishiye iyure.
• Qokelela onke amaqanda esinawo kwaye uhlambe iinwele zakho ngeshampu yokulwa neentwala.
• Phinda le nkqubo kabini ngeveki.

3. Ukususwa kweentwala ngeoli yomthi weti kunye neoli yomnquma

Ioli yeoli kunye ioli yomthi wetiUmxube weentwala usebenza njengesixhobo esibulalayo kwiintwala.

izinto

• I-3 tablespoons yeoli yeoli
• Iitipuni ezi-1 zeoli yomthi weti
• 2 iicephe zeshampu herbal
• ikepusi yeshawari
• ikama yeentwala

Isetyenziswa njani?

• Xuba ioyile yomnquma, ioyile yomthi weti kunye neshampu kwisitya.
• Faka lo mxube kwizinwele zakho kunye ne-scalp kwaye unxibe i-cap yeshawari.
• Shiya umxube kwizinwele zakho imizuzu engama-30.
• Geza iinwele zakho ngamanzi ashushu kunye ne-shampoo efanayo yemifuno.
• Ngelixa iinwele zakho zisemanzi, susa zonke iintwala ezifileyo kunye namaqanda ngekama.
• Landela le nkqubo kabini ngeveki.

4. Ukususwa kweentwala ngeoyile yesesame kunye neoyile yomnquma

Ioli yeSesameI-anti-bacterial, i-antiseptic kunye ne-insecticidal properties isebenza ngokufanelekileyo ngeoli yomnquma ukukhupha iintwala kunye namaqanda azo.

izinto

• I-1 tablespoons yeoli yeoli
• Iipunipoli ezi-2 zeoli yeesame
• ikepusi yeshawari
• ikama yeentwala

Isetyenziswa njani?

• Hlanganisa ioli yeoli kunye nesesame kunye. Gcoba kuzo zonke iinwele zakho kunye ne-scalp.
• Faka ikepusi yeshawari kwaye uyishiye ezinweleni zakho ubusuku bonke.
• Ngentsasa elandelayo, qokelela zonke iintwala ezifileyo ezinweleni zakho ngekama.
• Hlamba kunye neshampu iinwele zakho.
• Landela le nkqubo yonke imihla.

5. Ukucoca iintwala ngeviniga emhlophe kunye neoli yeoli

Xa kuziwa ekususeni amaqanda eentwala ancanyathiselwe ngenkani kwizinwele zakho, iviniga emhlophe yeyona nto ukubheja kwakho ukukhulula iglu encamathela ezinweleni zakho. Hlamba iinwele zakho ngeviniga kwaye ulandele nge-olive oil massage ukusombulula ingxaki yeentwala.

izinto

• 1 indebe yeviniga emhlophe
• Iiglasi ezi-1 zamanzi
• namafutha omnquma
• ikama yeentwala

Isetyenziswa njani?

• Xuba iviniga emhlophe kunye namanzi kwaye ugalele kwizinwele zakho.
• Vumela isisombululo seviniga sihlale phezu kweenwele zakho imizuzu eyi-15.
• Hlamba ngamanzi ashushu.
• Qaba ioli ye-olive kwizinwele zakho, uze ususe zonke iintwala kunye namaqanda ngekama.
• Hlamba kunye neshampu iinwele zakho.
• Yenza le nkqubo yonke imihla.

Ezi ndlela, ezi-5 iindlela ezilula zokucoca iintwala ngeoli yeoli, zinika izisombululo ezisebenzayo nezisebenzayo kulabo bafuna ukulwa neentwala. Ukuba wena okanye umntwana wakho ninengxaki yeentwala, kufuneka nizame ioli yomnquma. Ngombulelo kwezi ndlela, unokukhupha zombini iintwala kwaye unakekele impilo yeenwele zakho. Ukuba uzame naziphi na iindlela zokususa iintwala ngeoli yeoli okanye uphumelele iziphumo eziyimpumelelo ngendlela eyahlukileyo, unganqikazi ukwabelana ngamava akho kunye neengcebiso kunye nathi. 

Umthombo: 1, 2