Uyisusa njani iTartar yamazinyo ekhaya? – Ngokwendalo

Kufuneka sihlambe amazinyo yonke imihla. Le yimeko eyaziwa ngumntu wonke kodwa engaziqhelanisi, ngoko ke bajamelana neengxaki ezininzi zamazinyo. Ukuba uthi ndihlamba rhoqo kodwa i-tartar yenza amazinyo am, mhlawumbi indlela yakho yokuxubha ayilunganga. Kulungile Indlela yokususa i-tartar ekhaya?

I-tartar okanye i-plaque eyenziwe emazinyweni Iingxaki zamazinyo, ezinjengeengxaki zamazinyo, zibangelwa kukungaxukuki kwamazinyo okanye ukungaxukuxi ngendlela engafanelekanga okanye engonelanga.

Ngenxa yoko, iibhaktheriya ziqokelela emazinyweni. Yintoni ebangela ukuqokelelwa kweebhaktheriya ngokuqinisekileyo ayinikeli ingqalelo kwimpilo yomlomo. Umzekelo; njengokungahlambi amazinyo, ukutya ukutya okuneswekile, ukutshaya. Ezi zinto zandisa ukubunjwa kwetartar. 

Nangona kubonakala ngathi ziingxaki ezincinci kuthi, itartar iwonakalisa amazinyo neentsini ukuba ayicocwa. Ngexesha i-gingivitisInokubangela ukonakala kwe-enamel, isifo seentsini kunye nokulahleka kwamazinyo. Ikwachaphazela impilo yamathambo ngokubangela ukonakala kwamathambo kunye nesifo senhliziyo. Ngoko ke, lo mbandela kufuneka usonjululwe ngokukhawuleza.

ukususwa kwetartar yamazinyo Kwinkqubo, into yokuqala ethi qatha engqondweni yethu kukuya kugqirha wamazinyo. Ngoko ngaphambi kokuba uye kugqirha wamazinyo indlela yokususa i-tartar ekhaya?

kuqala Isuswa njani itartar emazinyweni ngokwemvelo? Masiphendule umbuzo. Okulandelayo iindlela zokuthintela ukubunjwa kwetartarMakhe siyijonge.

Indlela yokususa i-tartar ekhaya? iindlela zendalo

ukucoca amazinyo

Kuhlala kulula ukukhusela isifo ngaphambi kokuba senzeke. Ngenxa yesi sizathu, musa ukulibala ukuxubha amazinyo emva kwesidlo ngasinye ukuthintela ukubunjwa kwetartar yamazinyo. 

• Sebenzisa ibhrashi yamazinyo ethambileyo. Hlamba zonke iindawo zamazinyo ukusuka kuzo zonke ii-engile ukuya kumazinyo acocekileyo. 
• Ukusetyenziswa kwe-fluoride toothpaste kunceda ukukhumbuza iindawo ezichatshazelwe yi-caries. Ngaphezu koko, ikhusela kwiibhaktheriya ezijongene nokwakheka kwetartar.

Ikhabhonathi

IkhabhonathiInomphumela we-antibacterial kwi-tartar yamazinyo. Ngoko ngoxa amazinyo amhlophe, ikhusela i<em>tartar.

• Yongeza ityuwa kwi-tablespoon ye-1 yesoda yokubhaka kwaye udibanise.
• Hlamba amazinyo akho ngomxube, emva koko uhlambe umlomo wakho.
• Faka isicelo yonke imihla de i-plaque isuswe. 
• Emva kokuba i-tartar ihlanjululwe, iya kukwanela ukuyisebenzisa kanye ngeentsuku ezili-10.

sebenzisa ifloss yamazinyo rhoqo

Ukuthambisa kucoca amasuntswana okutya phakathi kwamazinyo. Idlulela ngaphaya kokufikelela kwibrashi. Ukusebenzisa ifloss yamazinyo rhoqo kuthintela ukwakheka kwetartar.

Sebenzisa ihuku yokukala

Ungasebenzisa i-hook yokucoca ukususa i-calculus eqinile. Okokuqala, susa ngobunono i-tartar ngexesha lokucoca. Emva koko utshice kwaye uhlambe umlomo wakho.

Zama ukungonakalisi iintsini. Ukudibana nzulu neentsini kunokubangela usulelo.

ukutsalwa kweoli

ukutsalwa kweoli Inkqubo yenzelwe ukulahla i-plaque kunye nezifo ezifanayo. Ungasebenzisa ioli yekakhukhunathi okanye ioli yesesame. 

• Swirl 1 icephe yeoli emlonyeni wakho imizuzu 10-15.
• Emva koko utshice kwaye uhlambe umlomo wakho kakuhle ngamanzi afudumeleyo.
• Ungakwenza oku kabini okanye kathathu ngeveki.

Indlela yokuthintela ukubunjwa kwetartar?

Indlela yokucoca i-tartar ngokwemvelo? safunda. Njengoko besitshilo ekuqaleni kweli nqaku, i<em>tartar inokubangela izifo ezininzi ukuba ayicocwanga. 

Ezinye iingxaki kufuneka ziphetshwe ngaphambi kokuba ziqale. Kungoko Indlela yokuthintela ukubunjwa kwetartar? kufuneka sazi. Kodwa ukwazi nje akwanele. Kwakhona simele sikusebenzise oko sikwaziyo.

• Sebenzisa ibhrashi yamazinyo ethambileyo ukukhusela i-enamel.
• Hlamba amazinyo akho kangangemizuzu emibini ubuncinci emva kwesidlo ngasinye.
• Sebenzisa intlama yamazinyo enefluoride.
• Sebenzisa ifloss yamazinyo kanye ngemini.

• Ukutshaya kubangela ukwakheka kwetartar ngaphantsi kwentsini. Okokuqala, ukuba uyatshaya, kufuneka uyeke ukutshaya.

• Yitya ukutya okunesitatshi okanye iswekile kancinci kangangoko, njengoko kukhuthaza ukukhula kwebhaktiriya emlonyeni.

• Sela amanzi emva kwesidlo ngasinye ukususa amasuntswana okutya emlonyeni.

• Ininzi, njengoko iphucula impilo yomlomo kwaye ikhusela i-gingivitis Ivithamin C Yitya iziqhamo ezityebileyo ngezondlo.
• Yiya kugqirha wamazinyo rhoqo ukuze uhlolwe ngokubanzi kunye nokucoca amazinyo.

Indlela yokususa i-tartar ekhaya? Ukuba uyazazi ezinye iindlela, ungabelana nathi.

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