Umxholo wenqaku
EnemaYinaliti ye-rectal fluid eyenzelwe ukucoca okanye ukuvuselela amathumbu ukuba angabikho.
Isetyenziswe amakhulu eminyaka ukunyanga ukuqhina okungapheliyo kunye nokulungiselela abantu uvavanyo oluthile lwezonyango kunye notyando.
Inokulawulwa ngumsebenzi wezonyango okanye inokwenziwa ekhaya. Ngezantsi "Ngaba i-enema iyingozi", "indlela yokwenza i-enema yokuqunjelwa", "unyango lwe-enema", "ingaba i-enema ikwenza ube buthathaka" njenge"ukwenza enema" Iya kukuxelela into ekufuneka uyazi ngayo.
Ithetha ukuthini i-Enema?
Ukuqunjelwa yimeko apho intshukumo yendalo ye-stool iyancipha, ibe nzima, kwaye ibe nzima ukuyikhupha ngenxa yokomisa. Kubantu abaninzi, le inokuba yingxaki engapheliyo efuna ungenelelo okanye i-rectally i-laxative ingasonjululwa nge
Kwakhona ukuhlamba ikholoni phambi kotyando oluthile enema ekhoyo. Ukuze kuncitshiswe umngcipheko wokusuleleka kwaye ungaphazamisi isitulo, amathumbu kufuneka akhutshwe phambi kwezi nkqubo.
Ngokutsho kwezinye iingcali, xa ixesha likhula inkunkuma emathunjini, ibangela izigulo ezinjengodandatheko, ukudinwa, intloko ebuhlungu, ukungalungi nokucaphuka. yenza i-enema inikeza ukuphumla.
ezimbini eziphambili uhlobo lwe-enema Kukho.
Ziziphi iintlobo ze-Enema?
ukucoca enemas
Ezi zisekelwe kumanzi kwaye zijoliswe ukuba zigcinwe kwi-rectum ixesha elifutshane lokukhupha ikholoni. Emva kokutofwa, igcinwa imizuzu embalwa ukuchaphazela isitulo emathunjini.
Ezixhaphake kakhulu kwi-enemas yokucoca ezinye zazo zezi:
amanzi okanye amanzi anetyuwa
Isetyenziselwa ukukwazi ukwandisa i-colon kunye nokukhuthaza ukuxhatshazwa ngoomatshini.
Ityuwa ye-Epsom
isityebi kwi-magnesium Ityuwa ye-EpsomKuthiwa isebenzayo ekuphumleni izihlunu zamathumbu kunye nokunciphisa ukuqhina.
Isodium phosphate
Esi sigulo esiqhelekileyo esicaphukisa i-rectum, ebangela ukuba isasazeke kwaye ikhulule inkunkuma. enemad.
Ijusi yelamuni
Ijusi yelamuni exutywe namanzi ashushu kuthiwa ilungelelanisa i-pH yomzimba ngelixa icoca ikholoni.
Apple cider iviniga
Kuthiwa ukuxuba i-aple cider iviniga ngamanzi afudumeleyo kunokucoca amathumbu ngokukhawuleza kwaye ibe nezinye iziphumo zokuphilisa i-antiviral kwi-digestive tract.
Ibhaqa
Ukusebenzisa isepha ethambileyo kunye nenani elincinci lezongezo kunokucaphukisa amathumbu ngobumnene, ukukhuthaza ukuxoshwa ngokukhawuleza kwesitulo.
I-enemas yonyango
Zenzelwe ukuba zigcinwe ixesha elide, ubuncinane imizuzu eyi-15, ngaphambi kokuba zikhutshwe emathunjini. Ingaba ngamanzi okanye i-oyile-based based based, ethambisa isitulo kwaye iququzelele ukususwa kwayo emzimbeni.
Ezinye zezona zisetyenziswa kakhulu zezi:
coffee
ikofu enemangumxube wekhofi ephekiweyo, i-caffeine kunye namanzi acingelwa ukukhuthaza ukususwa kwe-bile kwikholoni. Yaziswa nguMax Gerson, ugqirha, ukunceda abaguli abanomhlaza.
ioli yezimbiwa
Oku kusebenza ikakhulu ngokuthambisa inkunkuma ngaphakathi kwekholoni, ukuyitywina ngamanzi.
probiotic
probioticUkuzixuba namanzi kunokunceda ukwenza iibhaktheriya ezilungileyo zamathumbu kunye nokucoca amathumbu.
enema yemifuno
Abanye abantu bayisebenzisela i-herbally, ixutywe negalikhi, i-catnip, okanye amanzi okulwa nosulelo kunye neenzuzo ezichasayo. igqabi elibomvu le-raspberry isebenzisa imifuno efana
Isicelo se-Enema kunye neeNzuzo
Enema, inokunyanga ukuqhina nokucoca amathumbu. Kodwa abantu abaninzi bakhetha ukuyisebenzisela ezinye izibonelelo zempilo.
Abanye abathetheleli I-enema iyanciphaIbanga ukuba iyakwazi ukususa i-toxins kunye nesinyithi esinzima emzimbeni kunye nokuphucula ulusu, ukugonywa, uxinzelelo lwegazi kunye nenqanaba lamandla.
kodwa enemaKukho ubungqina obuncinane bokucebisa ukuba ezi njongo ziyasebenza okanye zinceda wonke umntu ozisebenzisayo.
Ngaphandle kokusetyenziswa kwayo ngokubanzi kumayeza anamhlanje, uninzi lobungqina obuxhasa ukusebenza kwayo yi-anecdotal, okuthetha ukuba ayikangqinwa ngokwesayensi, irekhodwe kuphela.
EnemaIsetyenziswe ngokufanelekileyo kwisimo sonyango ukukhulula ukuqhina okungapheliyo, ithwala imingcipheko emininzi, ngakumbi xa ilawulwa ngokwakho ekhaya.
I-Enema ye-Side Effects kunye neeNgozi
Enema ukuba ihlambulula amathumbu Kuya kufuneka wazi ukuba kukho imingcipheko ethile kwaye kufuneka kuthathwe amanyathelo okuthintela.
Ingaphazamisa ibhalansi yendalo yomzimba
Enemainokuphazamisa ibhaktheriya yamathumbu akho kwaye iphazamise ibhalansi ye-electrolyte yomzimba. Uphononongo lubonisa ukuba ukuyisebenzisa kwiinkqubo zonyango kuyonakalisa kakhulu intsholongwane yamathumbu, nangona umphumo ubonakala ungowexeshana.
Iintlobo ngeentlobo, ezifana namaqamza esepha umthamo omkhulu kunye neminerali equlathe iienema Ukuphazamiseka kwe-Electrolyte kuye kwabonwa.
EnemaKuye kwathiwa ukusetyenziswa ngokugqithiseleyo kweli yeza ukugungxula ikholoni kunokukhokelela ekuphelelweni kwamanzi amaninzi, okunokubulala.
Ingonakalisa amathumbu
Ijusi yelamuni, i-apile cider iviniga, kunye ne-enemas yekofu zineasidi eninzi, kwaye kuye kwaphawulwa ukuba iimpawu zazo ezineasidi zisenokonakalisa amathumbu kwaye zikhokelela ekutshisweni kwe-rectal, ukudumba, izifo, kunye nokufa.
Izixhobo ezimdaka okanye ezisetyenziswa gwenxa zinokubangela usulelo kunye nomonakalo.
EnemaUkuba uyazicoca ekhaya, kubaluleke kakhulu ukuqiniseka ukuba izixhobo ozisebenzisayo azinyumba kwaye azinazo iintsholongwane eziyingozi.
Ukusebenzisa izixhobo ezimdaka kwandisa umngcipheko wokufumana usulelo olunokuba yingozi.
Ukusetyenziswa kwesixhobo esingafanelekanga kunokubangela umonakalo emzimbeni kwi-rectum, i-anus okanye ikholoni.
Ukusetyenziswa nini i-Enema
I-enemas inokunceda ukunyanga ezinye iimeko zonyango. Basenokulungiselela umntu ukuba alungele iinkqubo ezithile zonyango.
Akukho bungqina besayensi bokuba i-enemas inenzuzo kwimpilo jikelele, kwaye akukho bungqina bokuba ukusebenzisa i-enema ye-detox kunokuba yingozi.
Ukusetyenziswa okuqhelekileyo kwe-enemas kubandakanya:
Ukulungiselela utyando
Ngokuqhelekileyo kuyimfuneko ukuba ube nesisu esingenanto ngaphambi kokuhlinzwa kwi-rectum, ikholoni okanye isisu. Umntu unokufuna ukusebenzisa i-enema ekhaya ngaphambi kokuhlinzwa, okanye ugqirha unokunika i-enema esibhedlele.
colonoscopy
I-Colonoscopy kukusetyenziswa kwekhamera encinci ukujonga impilo ye-rectum okanye yamathumbu. Amathumbu kuya kufuneka angabi nanto phambi kokuba le nkqubo.
Umntu unokufuna ukunciphisa ukutya kwakhe kwiintsuku ezimbalwa ngaphambi kwenkqubo. Ugqirha unokucebisa kwakhona i-enema ukuqinisekisa ukuba izibilini azinanto.
ukuhlolwa komhlaza
I-barium enema inokunceda ukulawula isisu okanye umhlaza wekoloni. Enye i-enema ikhupha amathumbu kwaye enye ibeka i-barium engamanzi kwi-rectum. Oku kubonisa kwi-X-reyi ukunika imifanekiso ecacileyo yamathumbu. Emva kwenkqubo, i-barium idlula emzimbeni ngentshukumo yamathumbu.
Ukuqunjelwa
I-enema inokunceda ukunyanga ukuqhina okukhulu.
Kukho iintlobo ezimbini eziphambili ze-enemas zokuqunjelwa. Okokuqala, ithambisa amathumbu ukunceda ilindle lidlule ngokukhawuleza. Okwesibini yi-enema yokubamba, ehlala emzimbeni ixesha elide. Ukugcinwa kwe-enemas zihlala zisekwe kwi-oyile kwaye zimanzisa isitulo ukwenza lula ukuhamba kwayo emzimbeni.
Rhoqo ukunyanga ukuqhina ukusetyenziswa enema kunokubangela iingxaki zempilo. Indlela esisigxina yokusombulula ukuqhina kukutya kunye nokutshintsha indlela yokuphila. Ukusela amanzi aneleyo kunye nokutya okuninzi kwefiber kunokugcina ukuhamba kwamathumbu kusempilweni kwaye rhoqo.
Amayeza
Abantu banokusebenzisa i-enemas njengonyango lweziyobisi. Oku kunokunceda ukunyanga iingxaki zempilo ezichaphazela ikholoni, ngakumbi isifo sesibindi esivuthayo.
I-Enema yendalo - Iindlela ezizezinye kwi-Enema
Ikakhulu ukuvuselela nokucoca inkqubo yokugaya enema Ukuba ucinga ukuyisebenzisa, unokuqwalasela ezinye iindlela. Ezinye iindlela ezinokuthi zisuse inkunkuma kunye nokwandisa amathumbu rhoqo ziquka:
- Ukusela ikofu ene-caffeine, eyaziwayo ekukhuthazeni ukuhlamba.
- Fumisa umzimba ngokusela amanzi.
-Ukwenza umthambo rhoqo njengokuhamba, ukubaleka, ukukhwela ibhayisekile okanye i-aerobics
Ukonyusa ifayibha yakho yokutya ngokutya ukutya kwendalo okufana neziqhamo, imifuno, iinkozo ezipheleleyo, amandongomane kunye nembewu.
Ukuqunjelwa kakhulu okanye ezinye iingxaki zonyango, enemaBuza ugqirha wakho ukuba ngaba unyango olukhuselekileyo nolufanelekileyo.
Ngaba ufanele usebenzise i-enema?
I-enema inokunceda ukunyanga iingxaki ezithile zempilo kwaye inyathelo eliyimfuneko kwezinye iinkqubo zonyango. Nangona kunjalo, ukusetyenziswa rhoqo kunokubangela iingxaki zexesha elide kwaye umntu kufuneka ahlale elandela iingcebiso zengcali xa usebenzisa i-enema.
Amathumbu abuthathaka kwaye kufuneka kuthathelwe ingqalelo xa usebenzisa i-enema. Ibhaktheriya inokuphazamisa ibhalansi yamathumbu kwaye ibangele ukusuleleka, kwaye ukulimala kwi-rectum kunokwenzeka. Landela imiyalelo kwaye ube mnene xa usebenzisa i-enema.
Ngenxa yoko;
EnemaIsetyenziselwa ukukhulula ukuqunjelwa kunye nokucoca ikholoni. Amanzi okanye izisombululo ezisekelwe kwi-oyile zitofwa emathunjini ngokusebenzisa i-rectum yakho ukususa inkunkuma.
Iintlobo ezinobumnene, ezifana namanzi okanye amanzi etyuwa, zibeka ingozi encinci, kodwa kufuneka udibane nodokotela ngaphambi kokuba uwasebenzise ekhaya. Kwakhona, ukusetyenziswa ngokufanelekileyo kwezixhobo zokutofa iintsholongwane kubalulekile kukhuseleko.
abantu abaninzi, enema yokuqunjelwa nangona ubungqina bokusebenza kwayo bulinganiselwe. Okunye, ezinye iindlela ezingenomngcipheko ongeyongozi zingcono kwiimeko ezininzi.
Amanqaku ekufanele uwafunde
