Yintoni iCalcium Pyruvate? Ziziphi iiNzuzo kunye neeNgozi?

I-PyruvateIveliswa yi-glycolysis, inkqubo apho i-carbohydrates ichithwa phantsi ukudala amandla. i-calcium pyruvateisongezelelo esidumileyo esisetyenziselwa ukulahleka kwesisindo. Kukho ezinye iingenelo ezisekelwe kuphando.

Yintoni i-calcium pyruvate? 

i-calcium pyruvateYinto yendalo eveliswa emzimbeni wethu enegalelo ekugayweni kwe-carbohydrates. Ifom engazinzanga yale nto, eyaziwa ngokuba yi-pyruvic acid, izinzile ngokongezwa kwe-sodium okanye i-calcium.

i-calcium pyruvatei-compound eqala i-Kreb Cycle, apho umzimba wethu uvelisa i-adenosine triphosphate (ATP), okanye amandla, ngexesha lokuphefumula kwe-aerobic. Ukuphefumla kweAerobic kukuphefumla okwenzeka kubukho beoksijini ngexesha lokuzilolonga njengokubaleka.

Imithombo yendalo yepyruvate Ezi ziquka ii-apile, itshizi, ibhiya kunye newayini ebomvu.

Ziziphi iiNzuzo zeCalcium Pyruvate?

I-Pyruvatesisiseko seKreb Cycle. I-pyruvate eninzi emzimbeni, ngokukhawuleza i-Kreb Cycle isebenza. Xa i-glucose kunye nesitashi zichithwa, amandla aguqulwayo asebenza njengento evuselela ukukhupha amanqatha amaninzi.

I-PyruvateXa ithathwa rhoqo, ikhawuleza imetabolism kwaye inciphisa ubunzima bomzimba. 

Iinzuzo ze-calcium pyruvate ingadweliswa ngolu hlobo lulandelayo;

Inceda ukunciphisa umzimba

• i-calcium pyruvate, Inceda ukunciphisa umzimba ngokunyusa ukutshisa kwamafutha emzimbeni.
• i-calcium pyruvate, apile kwaye sele ifumaneka ngokwemvelo kuninzi lokutya esikutyayo, okufana netshizi. Kodwa ngokwemvelo iveliswa ngamancinci amancinci kangangokuba akunakwenzeka ukulahlekelwa kwesisindo. Umzekelo, 5 grams i-calcium pyruvate Ukuze uyifumane, kufuneka utye ama-apile angama-70. 
• Ke ngoko, ukongeza kwisondlo esifanelekileyo kunye nokuzilolonga, usebenzisa izongezelelo ze-calcium pyruvateInceda ukukhawulezisa ukutshiswa kwamafutha.
• Inika amandla ngokukhawulezisa imetabolism.
• Inceda ukugcina ukwakheka kwemisipha.

i-anti-inflammatory effect

• uphando ngezilwanyana, i-calcium pyruvatezesisu kunye impilo yamathamboIthi ineempawu ezichasayo ezinokuthi zibe luncedo kuyo
• Iqinisa ukukhuseleka ngokunciphisa intlungu ehambelana nesifo se-bowel syndrome.
• i-calcium pyruvateKukho i-calcium, eyona sondlo esibalulekileyo kwimpilo yamathambo, kwaye iluncedo kwizifo ezifana ne-osteoporosis.

Inika amandla

• I-calcium pyruvate supplementinceda iimbaleki zonyamezelo.
• Ukuhambisa i-glucose kunye neprotheyini kwiiseli zemisipha kunye nokubonelela nge-ATP efanelekileyo, i-calcium pyruvateziinzuzo. 
• Ngokubonelela amandla kwiimbaleki zokunyamezela, isekela ukukhathala okuncinci. 
• Ngokomzekelo, uphando oluthile lufumene i-75 grams ye-dihydroxyacetone edibene ne-25 grams ye i-calcium pyruvateibonise ukunyuka kwepesenti ze-20 kwi-triceps ye-muscular endurance ngaphezu kweentsuku ezisixhenxe zokuncedisa. 

Ikhusela impilo yamehlo

• izifundo zezilwanyana, i-calcium pyruvateOlu phononongo lubonisa ukuba lunokunceda ukuthintela okanye ukulibazisa ukubunjwa kwe-cataract.

Yomeleza ukhuseleko

• I-calcium pyruvate supplement ezinxulumene neziyobisi isifo samathumbu esicaphukisayo Ukuphuculwa kokusebenza komzimba kwiimpuku nge

Iinzuzo zempilo yentliziyo

• Kuphononongo lweehagu ezichacha kuqhaqho lwe-cardiopulmonary bypass, ulawulo lwepyruvate umsebenzi wentliziyo onenzuzo.

Ixhasa ukusebenza komthambo

• Ilwa nokudinwa ngokuphucula amanqanaba amandla kubadlali bokunyamezela.

Ziziphi iziphumo ze-calcium pyruvate?

i-calcium pyruvate yenziwe kwaye isetyenziswe ngokwemvelo emzimbeni. Kwimeko enjalo, i-overdose ayinakwenzeka. Iziphumo ebezingalindelekanga ikakhulu ngenxa yokusetyenziswa izongezo.

• i-calcium pyruvateIkhuselekile ukuba nje ithathwa kwiidosi ezicetyiswayo. Kodwa kwiidosi eziphezulu, kunokubakho iziphumo ebezingalindelekanga ezingafunwayo.
• i-calcium pyruvate Ezona ziphumo bezingalindelekanga zixelwa kakhulu kusetyenziso lwayo, urhudo, igesi kunye ukudumba njengeengxaki zesisu.
• Imiphumo emibi ingaphuculwa ngokunciphisa umthamo okanye ukuyeka ukuthatha isongezelelo ngokupheleleyo.

Isetyenziswa njani icalcium pyruvate?

• i-calcium pyruvate Ngokuqhelekileyo kuthathwa ngomlomo kwi-powder okanye ifom ye-capsule. 
• Umthamo osetyenziswa kwizifundo ezahlukeneyo ukusuka kwi-0.5-6 yeetipuni (2-30 grams) ngosuku.
• Abanye abantu, i-calcium pyruvate kufuneka sikuphephe ukuyisebenzisa. Ngokomzekelo, abafazi abakhulelweyo nabancancisayo akufanele bathathe ngokuyinhloko ngenxa yezizathu zokhuseleko.
• Kwakhona, ngelixa ulwazi oluncinci lukhoyo malunga nokusebenzisana kwalo naliphi na ichiza, lihlala liyinto enokwenzeka. Kule nto kufuneka i-calcium pyruvate Dibana nogqirha wakho phambi kokuba usebenzise.