Moriri, joalo ka mosebetsi oa bonono, ke seile bakeng sa ponahatso ea rona ea botho le setaele. Leha ho le joalo, hore seile sena se phele hantle ’me se hlasimolohe, metso e e bopang e hloka metheo e tiileng. Khatello ea maikutlo ea bophelo ba letsatsi le letsatsi, maemo a tikoloho le phello e senyang ea nako e fokolisa metheo ena. Kahoo, re ka matlafatsa metso ea moriri oa rona joang ka maruo a fanoang ke tlhaho? Mona ke liphiri tsa hore na u ka tsosolosa moriri oa moriri oa hau joang ka mekhoa ea tlhaho eo u ka e lokisetsang matšelisong a ntlo ea hau ka lisebelisoa tse fumanehang habonolo ...
Ke hobane'ng ha moriri oa moriri o fokola?
Ho na le mabaka a 'maloa a etsang hore li-follicle tsa moriri li fokotsehe:
Khaello ea vithamine: Ho haella ha livithamine tse hlokahalang bakeng sa bophelo bo botle ba moriri ho etsa hore li-follicle tsa moriri li fokotsehe. Haholo-holo B12, zinki, tšepe le folic acid Ho ja livithamine le liminerale tse sa lekaneng ho etsa hore li-follicle tsa moriri li fokotsehe.
Phepo e sa lekaneng le e sa leka-lekanang: Motheo oa moriri o phetseng hantle ke lijo tse leka-lekaneng le tse lekaneng. Khaello ea protheine, mafura a omega-3 le limatlafatsi tse ling li etsa hore li-follicle tsa moriri li fokotsehe.
Lihlahisoa tse nang le lik'hemik'hale le mocheso o phahameng: Tšebeliso e feteletseng ea lisebelisoa tsa setaele sa moriri (tse kang tse otlollang, li-curling irons) le lihlahisoa tsa moriri tse nang le lik'hemik'hale li senya li-follicle tsa moriri.
Khaello ea tšepe: mmeleng khaello ea tšepeE thibela moriri hore o se ke oa nka oksijene, e leng ho etsang hore makhasi a moriri a fokotsehe.
Ho hlatsoa moriri khafetsa: Ho hlatsoa moriri oa hau khafetsa ho sitisa ho leka-lekana ha oli ea tlhaho ea moriri, ho etsa hore litšiea tsa moriri li fokotsehe le hore moriri o omelle.
Lintlha tse mpe tsa tikoloho: Lintho tse kang maemo a mabe a leholimo a kang lehloa, pula, moea, mosi oa lisakerete le tšilafalo ea moea le tsona li tlatsetsa ho fokotseng lisosa tsa moriri.
Ho phaella lintlheng tsena, lintlha tsa lefutso le liphetoho tsa li-hormone li boetse li phetha karolo ea ho fokola ha moriri oa moriri.
Joang ho Matlafatsa Metso ea Moriri e Fokolang?
Phepo e phetseng hantle, ho qoba khatello ea maikutlo le ho robala ka ho lekaneng ke tsa bohlokoa bakeng sa bophelo bo botle ba moriri. Ho matlafatsa moriri oa moriri ke mokhoa o hlokang mamello le tlhokomelo ea kamehla. Ha re shebeng seo u ka se etsang ho matlafatsa li-follicle tsa moriri tse fokolang ts'ebetsong ena:
Ho ja ka bophelo bo botle: Lijo tse leka-lekaneng tse nang le livithamine le liminerale li bohlokoa bakeng sa ho matlafatsa moriri oa moriri. Haholo-holo B12, Vithamine D Lijo tse nang le limatlafatsi tse hlokahalang bakeng sa bophelo bo botle ba moriri, joalo ka omega-3 le omega-XNUMX, li lokela ho jeoa. Lijo tse nang le protheine e ngata li thusa ho matlafatsa moriri oa moriri.
Lihlahisoa tse nepahetseng tsa tlhokomelo ea moriri: Ho sebelisa shampoo le conditioner e loketseng mofuta oa moriri oa hau ho matlafatsa li-follicle tsa moriri. Ho phaella moo, li-mask tsa moriri le li-serum li fepa li-follicle tsa moriri 'me li kenya letsoho ho li matlafatsa.
Ho silila moriri: Ho silila kamehla metso ea moriri ho eketsa phallo ea mali 'me ho etsa hore moriri o phele hantle. Ka hona, moriri oa moriri o tsosolosoa hape o matlafatsoa.
Ho qoba mocheso: Tšebeliso e feteletseng ea lisebelisoa tse kang li-dryer le tse otlolohileng li senya li-follicle tsa moriri. Ho e tlohela hore e ome ka tlhaho ka hohle kamoo ho ka khonehang 'me e se ke ea e pepesetsa mocheso ho tla matlafatsa moriri oa moriri.
Phekolo ea PRP: Phekolo ea Platelet Rich Plasma (PRP) ke mokhoa oa bongaka o sebelisoang ho matlafatsa moriri oa moriri. Plasma e fumanoang maling a motho ka boeena e kenngoa letlalong la hlooho ho nchafatsa le ho matlafatsa mela ea moriri.
Ho fetisoa ha moriri: Ho fetisoa ha moriri ho fana ka tharollo e sa feleng ea ho matlafatsa moriri o fokolang oa moriri le ho emisa ho lahleheloa ke moriri. Lithapo tsa moriri tse phetseng hantle tse nkiloeng sebakeng sa bafani li fetisetsoa libakeng tse fokolang kapa tse lefatla.
Mekhoa ea Tlhaho ea ho Matlafatsa Metso ea Moriri
Li-follicle tsa rona tsa moriri lia fokola ha nako e ntse e ea ka lebaka la mabaka a fapaneng. Sena se lebisa ho lahleheloa ke moriri. Ka lehlohonolo, ho na le mekhoa ea tlhaho eo u ka e sebelisang ho matlafatsa moriri oa moriri. Kahoo, ke mekhoa efe e sebetsang ka ho fetisisa ea tlhaho eo u ka e sebelisang ho matlafatsa moriri oa moriri?
1. Ho silila ka Oli ea Tlhaho
Ho silila kamehla ha letlalo la hlooho ho tsosolosa moriri oa moriri ka ho eketsa phallo ea mali. kokonate oli, oli ea mohloaare le Oli ea Argan Lioli tsa tlhaho tse kang ho fepa le ho matlafatsa moriri oa moriri.
2.Aloe Vera
Aloe vera e kolobisa letlalo la hlooho le ho matlafatsa mapheo a moriri. Tšela gel ea lekhala ka ho toba letlalong la hlooho ea hau kapa u e kopanye le conditioner ea hau.
3.Lero la Onion
lero la onionKa lebaka la lintho tse ngata tsa sebabole, e matlafatsa moriri oa moriri le ho fokotsa ho lahleheloa ke moriri. Tšela lero la onion letlalong la hlooho 'me ue hlatsoe ka mor'a ho ema nakoana.
4.Tee e tala
Tee e tala e na le li-antioxidants tse ngata 'me e matlafatsa li-follicle tsa moriri. Kamora ho ritela tee e tala, e tlotse letlalong la hlooho.
5. Lioli tsa Bohlokoa
Lavender, rosemary le oli ea bohlokoa e kang peppermint e matlafatsa moriri le ho khothalletsa ho hōla ha moriri. Kopanya marotholi a seng makae a oli ea bohlokoa le oli ea sejari 'me u silila letlalong la hlooho.
6.Masks a Moriri
Li-mask tsa moriri tse entsoeng lapeng li fepa le ho matlafatsa li-follicles tsa moriri. Li-mask tse lokiselitsoeng ka lisebelisoa tsa tlhaho tse kang mahe, mahe a linotši, yoghurt le avocado li fana ka tlhokomelo e tebileng ho li-follicle tsa moriri.
Mekhoa ena ea tlhaho e sebetsa haholo bakeng sa ho matlafatsa moriri oa moriri le ho khothalletsa ho hōla ha moriri o phetseng hantle. Leha ho le joalo, haeba ho lahleheloa ke moriri ho ntse ho tsoela pele, ho molemo ho buisana le dermatologist. Hape, etsa bonnete ba hore u etsa tlhahlobo ea allergy pele u leka kalafo efe kapa efe ea tlhaho. E-ba le mamello 'me u hlokomele bophelo bo botle ba moriri oa hau kamehla. U tla bona hore moriri oa hau o ba matla le ho phela hantle ha nako e ntse e feta.
Ke livithamine life tse matlafatsang li-follicle tsa moriri?
Ho ba le metso e matla ea moriri ho netefatsa hore moriri o hola o phetse hantle mme o shebahala o benya. Joalokaha re boletse ka holimo, phepo e nepahetseng ke ntho ea bohlokoa ho matlafatsa li-follicle tsa moriri. Ka hona, ho molemo ho tseba hore na ke livithamine life tse tla matlafatsa moriri oa moriri. Joale, ke livithamine life tse matlafatsang moriri oa moriri?
Vithamine E: Vithamine E e tsejoa ka thepa ea eona ea antioxidant 'me e thusa ho fepa li-follicle tsa moriri ka ho eketsa phallo ea mali hloohong. Ho phaella moo, e sireletsa khahlanong le ho senya le ho senya ka ho eketsa ho tenyetseha le ho khanya ha likhoele tsa moriri.
Li-vithamine tsa B: Livithamini tsa B tse rarahanengE bohlokoa bakeng sa bophelo bo botle ba moriri. Haholo-holo biotin (Vitamin B7) e thusa ho hola ha moriri mme e thusa ho matlafatsa likhoele tsa moriri. Niacin (Vithamine B3) e ntlafatsa phallo ea mali ho li-follicle tsa moriri 'me e etsa hore moriri o shebahale o tletse.
Vithamine A: Vithamine A e tšehetsa tlhahiso ea sebum e phetseng hantle ea letlalo la hlooho. Sebum ke oli ea tlhaho ea moriri 'me e nosetsa likhoele tsa moriri, e li thibela ho omella le ho brittle.
Vithamine ea C:Vithamine C ke antioxidant e matla mme e eketsa khanyetso ea likhoele tsa moriri ho senya. E boetse e thusa li-follicle tsa moriri hore li feptjoe hamolemo ka ho ntlafatsa ho monya ha tšepe.
Aene: Iron e phetha karolo ea bohlokoa ho fepelang li-follicle tsa moriri ka oksijene. Khaello ea tšepe e lebisa ho theoheng ha moriri le ho fokolisa lithapo tsa moriri.
Zinki: Zinc ke diminerale ea bohlokoa ts'ebetsong e phetseng hantle ea li-follicle tsa moriri. E thusa ho thibela ho lahleheloa ke moriri le ho tšehetsa mokhoa oa tlhaho oa ho hōla ha moriri.
Metsoako e meng ea oli le oli e fepa le ho matlafatsa lithapo tsa moriri. Oli ea tlhaho eo u ka e sebelisang ho matlafatsa metso ea moriri ke:
Oli ea Jojoba:Oli ea Jojoba, e moisturize letlalo la hlooho le ho matlafatsa likhoele tsa moriri. E thibela ho robeha ka ho boloka tekanyo ea oli ea tlhaho ea moriri le ho thusa moriri ho hōla hantle.
Oli ea almonde: Oli ea almonde, e nang le vithamine E e ngata, e matlafatsa moriri 'me e thusa ho matlafatsa likhoele tsa moriri. Ho feta moo, e eketsa khanya ea moriri 'me e thibela ho robeha le tahlehelo.
Oli ea Argan: Oli ea Argan e moisturize le ho lokisa moriri. Le hoja e tsosolosa moriri o omileng le o senyehileng, e boetse e matlafatsa moriri oa moriri. E thusa moriri ho shebahala o phetse hantle le o khanyang.
Oli ea mohloaare: Oli ea mohloaare e matlafatsa marako a moriri ka botebo 'me e matlafatsa likhoele tsa moriri. Ho phaella moo, e nolofatsa letlalo la hlooho 'me e thibela ho thehoa ha dandruff.
Kokonate oli: Oli ea kokonate e matlafatsa moriri le ho nosetsa likhoele tsa moriri. E thusa ho thibela ho lahleheloa ke moriri le ho khothalletsa moriri ho hōla ka potlako.
Oli ea konofolo:oli ea konofoloKe tharollo ea tlhaho e matlafatsang moriri oa moriri le ho fokotsa ho lahleheloa ke moriri. Ha e sebelisoa letlalong la hlooho, e tiisa hore moriri o hōla hantle.
Ho Khetha Shampoo ho Matlafatsa Moriri o Fokolang
Moriri oa rona oa fokola ha nako e ntse e ea ka lebaka la mabaka a kang khatello ea maikutlo ea letsatsi le letsatsi, maemo a tikoloho le tšebeliso ea lihlahisoa tse fosahetseng tsa tlhokomelo. Ho khetha shampoo e nepahetseng ho matlafatsa moriri o fokolang ke e 'ngoe ea mehato ea bohlokoa ka ho fetisisa ea mokhoa oa ho hlokomela moriri. Thepa ea shampoo eo u e khethang ho matlafatsa moriri o fokolang e lokela ho ba ka tsela e latelang.
Shampoo e loketse mofuta oa moriri oa hau: Litlhoko tsa mofuta o mong le o mong oa moriri li fapane. Khetha li-shampoo tse lokiselitsoeng ka ho khetheha bakeng sa moriri o omileng, o mafura, o mosesaane kapa o motenya. Shampoo e loketseng mofuta oa moriri oa hau e thusa ho matlafatsa moriri ka ho matlafatsa moriri oa moriri.
Metsoako e nang le phepo: Ho matlafatsa moriri o fokolang, ela hloko metsoako ea shampoo ea hau. Li-shampoos tse nang le lisebelisoa tse matlafatsang moriri le ho matlafatsa likhoele tsa moriri, tse kang biotin, keratin, liprotheine, livithamine le lihlahisoa tsa limela, li u lumella ho fumana liphello tse atlehang.
Qoba metsoako ea lik'hemik'hale: Lisebelisoa tsa lik'hemik'hale tse kang sulfate, paraben le silicone li senya moriri le ho senya moriri oa moriri. Nako le nako ha ho khoneha, khetha li-shampoo tse nang le metsoako ea tlhaho 'me ha li na lik'hemik'hale tse joalo.
Moisturizing tšobotsi: Li-shampoos tse bolokang mongobo oa moriri oa moriri li thibela likhoele tsa moriri hore li se ke tsa senyeha le ho senyeha. Li-shampoos tse nang le mongobo li molemo haholoanyane, haholo-holo bakeng sa moriri o omileng le o senyehileng.
Tšebeliso ea kamehla: Tšebeliso ea kamehla ke ea bohlokoa ho bona liphello tsa shampoo. Hlatsoa moriri oa hau makhetlo a 'maloa ka beke ho netefatsa hore shampoo e kenella metsong ea moriri mme e matlafatsa likhoele tsa moriri.
Lihlahisoa tse ling tsa tlhokomelo: Ntle le shampoo, o ka matlafatsa li-follicle tsa moriri ka ho sebelisa lihlahisoa tse eketsehileng tsa tlhokomelo tse kang conditioner, mask le serum. Lihlahisoa tsena li tšehetsa phello ea shampoo le ho etsa bonnete ba hore moriri o hola hantle.
Litlhahiso tsa Mask tsa Tlhaho tse Matlafatsa Metso ea Moriri
E 'ngoe ea lintlha tsa bohlokoa tse amang haholo ponahalo ea rona ka kakaretso le tsela eo re ikutloang ka eona ke bophelo bo botle ba moriri. Ho ba le metso e matla ea moriri ho netefatsa hore moriri o hola o phetse hantle mme o shebahala o benya. Ka holimo, re boletse seo u ka se etsang ho matlafatsa li-follicle tsa moriri, ho tloha ho phepo e nepahetseng ho ea ho khetho ea shampoo. Joale a re u fe litlolo tse peli tsa tlhaho tsa mask tseo u ka li lokisang habonolo lapeng ho matlafatsa li-follicle tsa moriri oa hau:
1.Mask ea Lehe le Oli ea Olive
Mahe ke mohloli o babatsehang oa protheine bakeng sa moriri 'me ha o kopantsoe le oli ea mohloaare, e fepa le ho matlafatsa li-follicle tsa moriri.
thepa
Li-yolk tse 2 tsa mahe
2 tablespoons ea oli ea mohloaare
E etsoa joang?
Senya li-yolk tsa mahe ka sekotlolo ebe u otla hantle ka oli ea mohloaare.
Sebelisa motsoako ho metso ea moriri oa hau le likhoele.
Koahela moriri oa hau ka cap 'me u tlohele motsoako moriri oa hau metsotso e 30.
Hlatsoa mask ka ho hlatsoa moriri oa hau ka metsi a futhumetseng le shampoo e loketseng mofuta oa moriri oa hau.
Mask ena e matlafatsa metso ea moriri oa hau mme e etsa hore likhoele tsa moriri oa hau li be matla.
2.Avocado le Honey Mask
Avocado ke moisturizer e ntle haholo le e matlafatsang moriri. Mahe a linotši a fepa letlalo la hlooho joalo ka sebolaya-mafu sa tlhaho.
thepa
1 avocado e butsoitseng
1 tablespoons ea mahe a linotsi
Khaba e le 'ngoe ea oli ea kokonate (ho ikhethela)
E etsoa joang?
Hlakola avocado ebe u e kopanya le mahe a linotsi. Optionally, o ka boela eketsa kokonate oli.
Sebelisa motsoako ho metso ea moriri oa hau le likhoele.
Koahela moriri oa hau ka cap 'me u tlohele motsoako moriri oa hau metsotso e 30.
Hlatsoa mask ka ho hlatsoa moriri oa hau ka metsi a futhumetseng le shampoo e loketseng mofuta oa moriri oa hau.
Mask ena e matlafatsa metso ea moriri oa hau hape e eketsa khanya le bonolo ho likhoele tsa moriri oa hau.
Ka hoo;
Re fihlile qetellong ea leeto le tletseng liphiri tsa ho matlafatsa moriri oa moriri oa hau ka har'a serope sa tlhaho. Leetong lena, re fumane litharollo tse bonolo empa tse sebetsang tse patiloeng liatleng tsa matsoho a rona. Ho tloha ts'ebetsong e matlafatsang ea yolk ea lehe ho ea ho matla a tebileng a mongobo a avocado, e 'ngoe le e' ngoe ea tsona e fetohile mali a bophelo bakeng sa moriri oa rona.
Hopola, kamehla ho sebelisa letlotlo lena le fanoang ke tlhaho ho sireletsa le ho matlafatsa bophelo ba moriri oa hau ho tla etsa phapang ha nako e ntse e ea. Khoele e 'ngoe le e' ngoe ea moriri oa hau e tla matlafala ka ho ts'oaroa ha boselamose ba tlhokomelo ea tlhaho. Le uena u tla ikutloa u phetse hantle 'me u thabile leetong lena la botle ba tlhaho.
