Chii chinonzi myopia uye nei ichiitika? Natural Treatment Methods

Myopic, chirwere chemaziso chinobata vanhu vakawanda pasi rose. Kushandiswa kwemidziyo yemagetsi yakaita senharembozha nemakombiyuta ndicho chimwe chezvikonzero zvikuru zvechirwere ichi. 

Myopic Zvinowanzoitika muhuduku. Zvakakosha kurapa isati yaenderera mberi. Naizvozvo, usape mwana wako serura kana piritsi kwenguva refu.

Chii chinonzi myopia?

MyopicKutadza kuona kunoenderera mberi kunoita kuti zviome kuti munhu aone zvinhu zviri kure. Zvakajairika. Zvimwe zvinhu ndizvo myopic zvinokuchidzira.

Chii chinokonzera myopia?

MyopicZvinoitika kana mboni yeziso yakarebesa kana kuti cornea (yekunze inodzivirira yeziso rako) yakanyanyokombama. 

Chiedza chinopinda muziso chinotarisa mufananidzo kwete zvakananga pane retina, asi pamberi pe retina (chikamu chinonzwa chiedza chemaziso ako). Kutarisisa uku kunokonzera kusaona zvakanaka.

mhando mbiri myopic ine:

• High myopic: Zvinokonzera kuti mboni yeziso iwedzere kurebesa. Detached retina inogona kukonzera mamwe matambudziko ekuona senge cataracts uye glaucoma.
• degenerative myopia: Rudzi urwu runowanzoitika nekuda kwemajini akapfuudzwa kubva kuvabereki. degenerative myopiaanowedzera kukura. Iyo inowedzerawo njodzi yeretinal detachment, glaucoma, uye isina kujairika tsinga yeropa kukura muziso.

Ndezvipi zviratidzo zve myopia?

Kunze kwechinhambwe chisina kujeka zviratidzo zve myopia Ndizvo sezvinotevera:

• Musoro

• maziso akatsinzina
• kutambudzika kweziso
• Vana vane dambudziko rekuverenga bhodhi

Ndeupi musiyano pakati pe myopia uye hyperopia?

MyopicPane mimwe misiyano pakati pekuona kure uye hyperopia, kusaona pedyo kwemaziso:

Myopic;

• Zvinokonzerwa nekurebesa kwemboni yeziso.
• Zvinoitika kana chiedza chakatarisa pamberi pe retina.
• myopic avoanoona zvinhu zviri pedyo zvakajeka. Ane dambudziko kuona zvinhu zviri kure.

Hypermetropic;

• Zvinoitika nekuda kwekupfupika kwemboni yeziso.
• Zvinoitika kana chiedza chichipinda mumaziso chakananga kuseri kweretina kwete paretina.
• Vanhu vane hyperopia anogona kuona zvinhu zviri kure. Havagoni kuona zvinhu zviri pedyo.

Myopia Natural Treatment Nzira

Vitamin D

• Idya chikafu chakapfuma muvhitamini D sehove dzine mafuta, tuna, salmon, nyama yemombe, chizi, mazai yolk uye muto weorenji.
• Iwe unogona zvakare kutora ma supplements e vitamin D mushure mekubvunza chiremba wako.

Vitamin D mazinga akaderera, kunyanya muvechidiki myopic yakabatana ne. Kugadzirisa kushaikwa kuchabatsira imwe nhanho yekusagadzikana kwemaziso.

Karoti muto

• Inwa girazi remuto mutsva wekaroti mazuva ese.
• Iwe unofanirwa kunwa karoti juice kaviri pazuva.

Karoti muto, mukati lutein uye zeaxanthin Iyo ine ruvara rweorenji nekuda kwekuvapo kwecarotenoids senge Aya macarotenoids anoumba mavara makuru anowanikwa muretina. Inodzivirira macula kubva mukukuvara uye inovandudza kuona kwakawanda.

amla muto

• Svina hafu yegirazi remvura kubva kumuchero weamla mutsva.
• Wedzera humwe huchi kune izvi uye unwe mangwanani oga oga. Unogona kuinwa usati wadya mangwanani.

amla mutoYakapfuma muvhitamini C, vhitamini yakakosha pautano hwemaziso. Iine antioxidant uye anti-inflammatory properties, inoderedza kukuvara uye kuzvimba muziso reziso. myopic uye inobatsira pamatambudziko emaziso akadai se cataracts.

Omega 3

• Idya zvokudya zvakapfuma mu omega 3, zvakadai semanuts, mhodzi dzeflakisi, hove, uye mashizha ane mashizha.
• Iwe unogona zvakare kutora omega 3 yekuwedzera mushure mekubvunza chiremba wako.

Omega 3 fatty acidsinotsigira kugadziriswa kwemasero akakuvadzwa membranes mumaziso. kurapa myopia uye ndeimwe yemishonga yakanakisisa yekudzivirira kufambira mberi kwayo.

akasimuka mvura

• Isai makotoni maviri mumvura yerose. Vhara maziso ako uye uise mapedhi ekotoni akanyoroveswa pameso ako.
• Mushure mekumirira maminitsi gumi nemashanu kusvika makumi maviri, bvisa makotoni.
• Ita izvi kamwe kana kaviri pazuva.

akasimuka mvuraPakarepo inonyaradza maziso akaneta. Myopic Inowanzokonzerwa nekunetseka paziso. Rozi mvura inobatsira kuzorodza maziso nechinhu chayo chekutonhodza.

triphala

• Wedzera chipunu che triphala musanganiswa kune girazi remukaka unodziya zvishoma.
• Sakanidza zvakanaka uye uwedzere humwe huchi kwairi. zvemusanganiswa.

triphalaInogadzirwa kubva mumichero mitatu inowanikwa kunyanya muIndia - Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) uye Tabloki (Terminalia chebula). Uyu musanganiswa weAyurvedic, myopic uye inobatsira kudzivirira matambudziko emaziso senge cataract.

Chii chinofanira kudyiwa nemyopic vanhu?

vanhu vane myopia, kudzivirira kukanganisa kweziso uye myopicKuti akurumidze kupora kubva kune tan, anofanira kudya zvinotevera zvekudya:

• Sarimoni, mackerel uye hove dzakaita se tuna
• Miriwo yemashizha yakasvibira sespinachi, kare, uye kare
• makarotsi
• zai
• Zvibereko uye citrus
• Et
• Nuts

Nzira yekudzivirira sei myopia?

• mwana wako zviratidzo zvemyopic cherechedza maererano ne Kushandisa magirazi emishonga muudiki, myopicInogona kuderedza kana kutodzivirira.
• Pedza nguva yakawanda pazvinhu zvekunze.
• Tora zororo uye tarisa-tarisa paunenge uchishandisa komputa kana piritsi.
• Iva nechiedza chakanaka chakakupoteredza paunenge uchiverenga, uchiona TV uye uchishandisa kombiyuta.
• Usatarise zvakanyanya pazvinhu kwenguva yakareba.
• Chenjerera kuti usashandise masikirini madiki.

Myopia inokonzera upofu here?

Myopiczvinogona kukonzera upofu. kukurumidza kureba kwemboni yeziso myopicInokonzera kufambira mberi kwakanyanya kweziso, zvichiita kuti kurasikirwa kwemaonero.